Angelique Rochelle
I like working with clients that can prioritize therapy and meet weekly. It provides more effective results. I am not offering couples counseling at this time except for private pay clients.
It’s rewarding to hear when people are feeling better, sleeping better, and having improved relationships which I find comes along more quickly when they make time for weekly therapy and practice in between sessions.
I take many different forms of insurance including, but not limited to United Healthcare Optum, Aetna, and Kaiser Nor-Cal I find clients that utilize exercises and techniques in between sessions, yield best results. It’s rewarding to hear when people are feeling better, sleeping better, and having improved relationships which I find comes along more quickly when they make time for weekly therapy and practice in between sessions.
First session
I will listen prompt areas needing more understanding to assess, provide exercises to relieve depression and anxiety, and identify areas you want to work on further so that in the next few sessions we can collaboratively develop a treatment plan with goals. I can offer ways for you to access your progress with your goals.
Strengths
My strengths as a provider include a real respect for clients and the therapeutic process, as well as the knowledge and skills to help clients cope with trauma, depression, and anxiety.
Ideal clients
I serve people dealing with many different issues. My clients tend to be professionals and students, LGBTQ, people of different ethnicities and backgrounds.
Treatment methods
EMDR
I use several different modalities. If clients want to use EMDR I offer it. Other modalities include, but not limited to CBT, DBT, Imago, Gestalt, Client Centered, and ACT.
Cognitive Behavioral (CBT)
Can be effective in understanding thought patterns although I like to give clients actions and ways to reduce depression and anxiety. This can be helpful in changing patterns in life, but I also provide tools in between.
Dialectical Behavior (DBT)
Great for tools to reduce depression and anxiety. I utilize box breathing, affirmations, physical movement, polyvagal exercises. I focus more on the body and releasing stress and trauma with DBT.
Location
Virtual sessions
In-person sessions745 Vienna St, San Francisco, CA 94112