(he/him)
Hello! I'm Rajesh, an Army veteran with a passion for hiking, meditating, and watching movies. With a great sense of humor and a genuine love for learning from others, I approach therapy as a fellow human being. I serve a diverse group of clients, drawing on my extensive experience in treating depression, anxiety, PTSD, addictions, family conflict, and couples therapy. Each client is unique, and I tailor my approach to meet your specific needs, ensuring that your therapy journey is as individual as you are. Let's work together to find the best path forward for you.
In our first session, we'll take the time to get to know each other, creating a foundation for a strong therapeutic relationship.
My greatest strength is my flexibility. I treat each client uniquely, working collaboratively to discover what works best for them.
No matter what challenges you're facing, there is hope. I offer a realistic and empathetic approach, providing the support you need without sugarcoating things. Together, we can navigate your journey towards healing and growth.
Acceptance and commitment (ACT)
As a person-centered therapist, I tailor my approach to fit each unique client. I believe therapy is not one-size-fits-all; we're all different, and what works for one person might not work for another. I focus on treating the whole person, not just symptoms. I’ve trained in various interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Mindfulness. This allows me to choose the best approach for each individual client. In our therapy sessions, you are in the driver’s seat. I’m here to guide and support you on your journey.