You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help. I have been a counselor for more than a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries (experience does help!). I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. I am here to help! When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!
What can clients expect to take away from sessions with you?
During our sessions, clients can expect to gain a full on understanding of the psychological elements that we discuss and explore how it may or may not impact them. We will also develop goals and objectives on how to reach those goals as we work through this journey together.
What treatment methods and tools do you utilize?
I focus heavily on positive psychology, implementing additional treatment techniques like CBT, client-centered, harm reduction, and existential therapy. I utilize a very integrative style depending on the goals we develop together.
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is helping my clients understand the different ways in which anxiety can manifest itself. We will then work on effective ways to manage, reduce, and ultimately remove the debilitation that it can cause.