(she/her)
New to Grow
I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy. I am also deeply committed to serving first responders and frontline professionals. I understand the unique culture of your work and the weight of secondary trauma. Whether you are a first responder seeking a confidential space to decompress or a survivor looking to regain your agency, my goal is to help you process these experiences and find a path forward. I utilize a tech-forward, virtual approach that incorporates evidence-based tools like EMDR to help you achieve lasting healing.
In our first session, my priority is to provide a calm, non-judgmental space where you feel heard and supported. We will begin with a "soft landing"—a chance for us to get to know one another and for you to share what has brought you to therapy at your own pace. I don't expect you to have all the answers or even a clear narrative of your experience yet. Beyond just listening, we will discuss the practical "case management" side of your needs. If you are navigating a legal system, dealing with workplace secondary trauma, or feeling overwhelmed by the logistics of a loss, we will identify those stressors early. By the end of our hour, we will have a collaborative roadmap for our work together, including how tools like EMDR might help you find relief. You will leave the session with a clearer understanding of how we will tackle both the emotional and practical hurdles ahead of you.
My greatest strength as a clinician is the ability to provide stable, expert guidance in the midst of "the storm." Whether I am working with a first responder processing a traumatic call or a family navigating the aftermath of a homicide, I bring a calm, grounded presence and a specialized understanding of secondary trauma. What sets my approach apart is the integration of high-level case management with evidence-based trauma therapy. I don't just focus on the emotional impact; I understand the systemic complexities—from legal hurdles to workplace stressors—that can stall the healing process. My background in inpatient and mental health court systems allows me to act as a clinical advocate for my clients, ensuring they aren't navigating these systems alone. By combining this practical support with methods like EMDR, I help clients find both the immediate stability and the long-term resolution they need to reclaim their lives.
I am best positioned to serve individuals navigating the complex, often isolating journey of homicide survivor bereavement. My practice is a dedicated space for those seeking a provider who understands not only the profound emotional trauma of such a loss but also the intricate legal and systemic hurdles that follow. Having a strong background in case management, I am uniquely equipped to support clients who feel overwhelmed by "the system." I specialize in working with first responders—including law enforcement, EMS, and healthcare providers—who have experienced secondary trauma or are struggling with the weight of their frontline roles. Whether you are a first responder seeking a confidential space to decompress, or a survivor needing a clinical advocate to help navigate the aftermath of a tragedy, my goal is to provide a grounded, compassionate container for your healing. I welcome those who value a collaborative, tech-forward approach. My work often incorporates EMDR for trauma processing and focuses on helping clients regain a sense of agency and stability in the wake of life-altering events.
Eclectic
Rather than a one-size-fits-all model, I integrate diverse methodologies—including skills-based interventions, solution-focused strategies, and trauma-informed care—to meet the unique needs of each individual. This flexibility allows me to support clients navigating complex life transitions, chronic mood disorders, and crisis stabilization with a plan of action that is as multifaceted as their lived experience.
EMDR
With extensive experience in high-acuity psychiatric care, I utilize EMDR (Eye Movement Desensitization and Reprocessing) as a specialized tool for treating trauma and PTSD. My approach focuses on helping clients safely process distressing life experiences and decrease the emotional charge of traumatic memories, moving beyond talk therapy toward lasting neurological healing.
Mindfulness-Based Therapy
Drawing from my experience in acute psychiatric settings, I use mindfulness as a foundational skill for stabilization and self-care. I integrate these practices into our sessions to help you break cycles of ruminative thinking and develop a more compassionate relationship with yourself, ultimately supporting long-term mental wellness.
Psychoeducation
In my practice, psychoeducation is a vital tool for bridging the gap between clinical theory and daily life. I provide clients with concrete information about their mental health conditions, which serves as the foundation for learning effective coping strategies and stabilization skills tailored to their specific needs.
Strength-Based
I utilize a strength-based framework to ensure that therapy is an empowering, collaborative process. By recognizing your unique talents and capabilities, we shift the focus toward your potential for growth and recovery. This method allows us to construct a toolkit for wellness that is grounded in your personal values and proven strengths, making your goals feel both attainable and authentic.