Mirandi Edwards
I’m deeply committed to helping you understand and heal from trauma, guiding you toward self-empowerment and self-compassion. My goal is to support you in breaking free from the negative thoughts and emotions that can hold you back, helping you reclaim control and move forward with confidence and resilience. Together, we’ll work to create lasting change and build a life where you feel more grounded, connected, and at peace with yourself.
First session
In our first session, you can expect to meet a fellow human being who deeply values your dignity and your personal story. I believe in creating a space where you can be fully seen and heard without judgment, and where your struggles are met with compassion and respect. This is a journey we take together, and I am committed to allowing space for your humanity—your challenges, your growth, and everything in between. I want you to feel safe, supported, and empowered as we explore what you need to heal and move forward in your own time.
Strengths
I believe my greatest strength as a provider is not pretending to have all the answers, but rather recognizing that we are in this journey together. I view therapy as a true collaboration where my role is to support you in developing a deeper perspective about yourself and your life. Together, we’ll explore the ways in which you can empower yourself to shift your thoughts, behaviors, and ultimately your lifestyle—creating lasting change that lessens your suffering and brings you closer to the life you deserve. I’m here to guide, listen, and walk alongside you, with the belief that you have the strength and insight within yourself to heal and grow.
Ideal clients
I’m uniquely positioned to serve you because I’ve walked a similar path myself. Growing up in poverty and chaos, I experienced firsthand how challenging it can be to make sense of the world and find a way out. My own journey of seeking clarity, healing, and a better life became a personal mission, and it’s one I’ve now made a career of helping others navigate. I deeply understand the complexities of trauma, struggle, and growth, and I’m passionate about supporting you as you discover your own path to healing and empowerment. Together, we’ll work to turn your challenges into a source of strength and resilience.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a practical, solution-focused approach to overcoming challenges by understanding and changing the thoughts, feelings, and behaviors that hold you back. It helps you break free from negative thinking patterns, teaching you how to reframe your thoughts, build healthier habits, and develop coping strategies for everyday stressors. Whether you're struggling with anxiety, depression, or just feeling stuck, CBT empowers you to take control of your mental well-being and create lasting, positive change in your life. It’s all about giving you the tools to feel better and live more freely.
Trauma-Focused CBT
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a compassionate and effective approach designed to help individuals, especially children and families, heal from the emotional pain of trauma. Through TF-CBT, you’ll learn how to process difficult memories, manage overwhelming emotions, and replace unhelpful thoughts with healthier, more empowering ones. The therapy is tailored to your unique experiences and helps you regain a sense of safety, control, and resilience. By combining emotional support with practical skills, TF-CBT helps you move forward, build stronger relationships, and reclaim your sense of well-being. It’s a healing journey that’s all about helping you feel more connected, more empowered, and ready to thrive again.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a transformative therapy that helps you build a deeper understanding of your emotions while learning to manage them in healthier ways. It's especially helpful for people who struggle with intense emotions, self-destructive behaviors, or feeling overwhelmed by life’s challenges. DBT teaches you practical skills to cope with stress, improve relationships, and stay grounded in the present moment. It combines acceptance and change, showing you how to embrace who you are while making positive, lasting changes. With DBT, you’ll develop a sense of balance, inner peace, and the ability to navigate life's ups and downs with more clarity and confidence.
Location
Virtual sessions