Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for about 12 years helping people of all ages overcome mental health struggles and issues with substance use and process addictions. I was called to this work because my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate breathing techniques and music whenever possible because, frankly, these are things that have worked well for me! I have also adopted Polyvagal Therapy- a cutting-edge modality in our field- as one of my go-to approaches. Polyvagal therapy will help you to understand the power of the mind-body connection while improving your relationship with yourself and the world around you. I'm also a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Accepting New Clients! Are you searching for a safe, supportive space to explore your feelings and personal challenges? Wanda specializes in helping people manage stress, anxiety, depression, grief/loss, low self-esteem, anger, and strong emotions. She works with new parents and women facing the challenges that come with pregnancy, providing that support needed in those first years of motherhood. Now with Saturday and evening availability! *** ¡Aceptando nuevos clientes! ¿Estás buscando un espacio seguro y de apoyo para explorar tus sentimientos y desafíos personales? Wanda se especializa en ayudar a las personas a manejar el estrés, la ansiedad, la depresión, el duelo/pérdida, la baja autoestima, la ira y las emociones intensas. Trabaja con nuevos padres y mujeres que enfrentan los desafíos del embarazo, brindando el apoyo necesario en esos primeros años de maternidad. ¡Ahora con disponibilidad los sábados y por la noche!

Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.

My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

My name is Kevin Thompson. I have been counseling adults and teens for a long time. I have helped clients deal with everything from Asperger's to Trichotillomania (pulling hairs out of one's head) and everything in between. Over the years, I have developed many tools which have proven effective for dealing with mental health challenges. I have also seen great success with talking cures like psychotherapy and narrative therapy. I wake up in the morning wanting to help people. I go to sleep at night wondering how I could help more. I have a passion for connecting with people and sharing the weight of their life's burdens. I have hope. I refuse to believe that we can't do better and be better as humans. If you need someone to help you do better, be better, or deal with those who chose not to do and be better, I'm your guy.

My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those seemingly hopeless situations. I'm a Licensed Professional Counselor; I earned my Master of Arts in Professional Counseling from Dallas Baptist University. I'm here to support and connect with people of all ages, including children, adolescents, teens, young adults, adults, couples, and families. I'm thrilled to let you know that I'm certified for telehealth sessions, making it even more convenient for you. When I am not working, I enjoy cooking, traveling, spending quality time with my family, and engaging in some self-care. Plus, I'm currently on an exciting journey toward obtaining my Doctorate in Professional Counseling. It is truly an honor and a humbling experience for me to offer therapy to those who are going through difficult times and striving for wellness. My life's passion is dedicated to bringing healing and wholeness to individuals, couples, and families. Let's work together towards a path of growth and well-being!

Hey there! I'm Karen Lanxon, a Licensed Professional Counselor and I help Texas working moms find balance, restore purpose, and thrive without the stronghold of guilt and burnout. I’m a working mom of three amazing kids (two young adult boys and a preteen girl. Yikes!) and married to my high school sweetheart. If there’s one thing you should know about me, it’s that I’m a huge people person who loves the Lord, journaling, dancing, serving at my church, and finding every opportunity to laugh. My life is full, busy, and blessed—but I’d be lying if I said I’ve never felt overwhelmed, burnt out, or like I’ve lost a little bit of me in the shuffle. Through the under standing that it’s ok to have Jesus & therapy, plus the gentle, loving nudges from my husband (like, "Karen, you’re doing too much"), I’ve learned the power of saying no, prioritizing rest, and making space for the things that bring me joy: a quiet moment with my journal, a dance break in the kitchen, or laughing until my sides hurt, I’ve discovered that balance isn’t about perfection—it’s about grace. Through my personal journey and over 20 years working with families through the foster care system, education, and my church community, I felt called to counseling—especially to help fellow moms. As a Christian, wife, and working mom, I GET IT! I know firsthand the challenges of balancing work, family, and faith while trying not to lose yourself in the process. There’s nothing more fulfilling to me than helping women grow as parents, as individuals, and in their faith. Together, we can embrace imperfection and discover the beauty of thriving in every season of life. Book a FREE 15 min consult to see if we are a good fit!

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person.

My goal is to help you uncover your strengths, navigate challenges, and develop the tools you need to thrive. I aim to empower you to build healthier relationships, improve emotional well-being, and lead a more fulfilling life. Together, we’ll work toward understanding your story and shaping it in a way that aligns with your values and goals. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, loss of direction, purpose, or connectedness. Take the first brave step towards a more fulfilling life experience.

Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

As a counselor, I strive to build relationships where my clients feel connected and fully accepted in a safe and compassionate environment. I enjoy working from a collaborative, strengths-based approach; assisting and supporting my clients to be change agent of their own lives. I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, trauma, and issues relating to race, culture, gender and religion. In working alongside my clients, I utilize interventions to facilitate my client’s discovery of their own strengths, resilience, and power as they heal.

Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

Hello! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out for help into this journey of bringing out the best in yourself and I am here for you! I will provide therapy services to all clients in all locations within the state of Texas. If you feel stuck because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.

I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and adult individuals. My passion is in helping people to heal and successfully navigate their relationships and life changes. As we go through life we often run into obstacles and gather baggage that keep us from reaching our true potential. The goal in therapy is to clear your path and reduce your load to free you to reach your goals and live in contented harmony and happiness. Every individual is unique, you have a unique past, present and future. Your therapy should be customized to match you and your situation. I work with couples to regain intimacy and develop deeper, more loving relationships. Does past trauma have you trapped and is it holding you back? With training in trauma treatment, I can help you to move through your trauma dn into a brighter future. Having worked in addiction for 7 years I understand your struggles and how to overcome addictive behaviors while repairing your relationships.I am trained in working with depression and Anxiety. I have successfully raised two children and maintained a loving 30-year marriage to my best friend. Prior to returning to school to become a therapist, worked in corporate America and was a successful entrepreneur. I understand and can help with the stress of having a career and trying to maintain a work/life balance. I have been trained in CBT, CPT, CBT for insomnia, Mindfulness and other modalities. Education: Bachelor of Science/Business, California Lutheran University Masters of Science/Clinical Psychology, California Lutheran University Licenses: California LMFT 114981 Texas LMFT 205071

As a licensed clinical social worker (LCSW), I am committed to aiding individuals, families, and groups to face and overcome life’s challenges. I provide a secure, compassionate, and nonjudgmental environment that encourages clients to explore their concerns and develop effective strategies for healing and growth. My approach is grounded in evidence-based practices, customized to address each client’s needs. I focus on fostering resilience, enhancing mental health, and empowering clients to reach their objectives. Together, we improve overall well-being, strengthen coping skills, and establish a path towards a more fulfilling life.

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past five years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.

I am a Licensed professional counselor in Texas. I have five years of experience in the field. I have a PhD. in psychology and specialize in trauma. I work with individuals to develop healthy behaviors, so that their quality of life can significantly improve. I take a collaborative approach so that the client feels empowered and is able to be actively engaged in their treatment.

Hello, I am a Licensed Professional Counselor Supervisor (LPC-S) and I am based in Houston, Texas. I obtained a psychology degree from Grambling State University and received my counseling degree from Prairie View A&M University. I have been practicing for 12 years helping individuals and families heal and develop healthy coping tools to deal with burnout from overwhelming emotions and life stressors.

In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults and children/ teens to address struggles at school or home. I work with couples on marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and In-Person Play Therapy.

My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.

I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with parents at various stages of parenthood. I am firm believer that we are all unique and so is our ability to process events or emotions. My goal is to ensure that my work with and support of you feels this way too. If you are ready to begin or renew this process I am ready to listen.

I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience working with those struggling with severe mental illness and navigating the criminal justice system. I assist individuals with deeply exploring their struggles and what may be contributing to these challenges. Through exploration and hard work, we can take back control over our lives and live more authentically and peacefully.

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgemental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body. We work together to define treatment goals incorporating cognitive behavioral and mindfulness strategies while working to understand how traumas have impacted your beliefs. We incorporate CBT, ACT, and EMDR. I work with adults, couples and teens (age 13+) and specialize in anxiety, depression and life transitions. Virtual and in-person appointments are available. Accepting Aetna, Humana, BCBS, United, Optum, Allsavers, AVMD, Bind, United Medical Resources, United Healthcare Life Insurance, United Healthcare Shared Services, United Healthcare Student Resources, Oscar, Golden Rule

I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Everyone needs to be seen, heard, and acknowledged. You found the courage to reach out; I can help. My approach is warm, non-judgmental, and open. I work mostly with young women and meet my clients where they are and accept them unconditionally. My educational credentials include a master's in public health, a master's in health psychology/behavioral medicine, and I am a Licensed Professional Counselor (LPC) in Texas. In addition, I am a certified school counselor. In our work together I use a variety of approaches to address your needs with anxiety, depression, religious trauma, work stress, parenting, and adjustment to challenging life situations and transitions. Together we will set goals for therapy and find ways to focus on your strengths, needs, and solutions to help you feel better. Seeking therapy support can take courage and the first step to getting better is to ask for help. I am here for you and want to invite you to connect with me to see if we are a good fit for your mental health journey.

I am a licensed professional counselor with over ten years of experience. I believe everyone has the ability to live a happy, healthy and fulfilling life. My job is to help you uncover the tools and skills to assist you in living your best and most fulfilling life. I want you to not just survive through life’s challenges but thrive through them.

Hello, my name is Steve Queen. I am a Licensed Professional Counselor and Board Certified Clinical Supervisor. I have been practicing for almost twenty-five years. I have been married for 35 years and have two adult children. I share that because as much as my degrees, licenses and training are highly important. I also believe my life experience has deeply formed and informed my counseling style and clinical choices. It would be my privilege to help you navigate whatever situation or struggle you may be facing today.

Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing. I specialize in supporting clients with depression, anxiety, PTSD, trauma, self-esteem issues, personality disorders, substance use, and eating disorders. I also assist with career challenges, parenting issues, and codependency. My approach is holistic and trauma-informed, drawing on therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Narrative Therapy. I focus on empowering clients to better understand and regulate their emotions, reframe negative self-narratives, and develop healthier coping mechanisms. I incorporate mindfulness practices to help clients stay present and grounded, while Narrative Therapy encourages them to reshape their life stories, leading to greater self-awareness and healing. In trauma-informed care, I ensure that clients feel safe, supported, and understood throughout their healing process. My goal is to provide tailored, needs-based care to help clients navigate their challenges with clarity and confidence. I aim to offer a compassionate, understanding space where you can feel empowered to achieve the outcomes you’re seeking. In my personal life, I enjoy spending time with family, our pets, and exploring the outdoors. Writing and photography are my creative outlets, allowing me to express myself and stay connected to the world around me. I look forward to connecting with you and supporting your journey toward growth and healing!

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 25 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds and introduce them to a process void of judgment, focused on overall well-being and mutual respect. My style is one of partnership, utilizing techniques and interventions best suited to each client's needs. I concentrate on supportive techniques while respectfully challenging my clients to challenge themselves.

Welcome! My name is Jenny. In case you haven’t heard it today—I am so proud of you. You’re here for a reason and I believe that it is because you feel like you’re ready to make some positive change in your life. Everyone has the capacity to change and grow into the best version of themselves and therapy is a tool we can use to achieve that. My goal is to create a safe space that allows my clients to decompress, reflect, and develop coping skills to help them deal with anxiety and depression. I focus on helping clients explore their own resilience and examples of past success, as well as challenge their negative thoughts and replace them with more helpful, positive ones. Therapy can help you build your confidence, self-esteem/self-love, and give you the tools to cope when difficult situations arise. You are not alone. There is always hope and I'm here if you're ready to talk.

Most of my 30-year counseling career has been spent treating active-duty service members for both behavioral health and substance use issues. My theoretical training began with Solution Focused Brief Therapy. I continue to follow the “lead from behind” approach. This basically means my job is to assist the client to define their own goals and the paths to those goals using their belief system and values. My training has included Motivational Interviewing, Stages of Change, Cognitive Behavioral Therapy, EMDR, Acceptance Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Prolonged Exposure therapy (PE). I treat depression, anxiety, PTSD, grief and loss, addiction.

Hi! I'm Victoria and I'm a Licensed Professional Counselor based in Texas. I've been practicing for about seven years now and I love working with adults who are looking to feel better about themselves and who they are as a parent. I take an energetic approach to figure out which method works for each individual whether that's quick-paced and driven or a more delicate and deep-rooted focus. The goal is always to help my client's achieve the outcome they set out to achieve and maybe gain even more than expected.

I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 22 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas Pan American. I am currently a PhD candidate at the University of Texas Rio Grande Valley completing my dissertation in Rehabilitation Counseling. I have been practicing for 9 years. I provide online therapeutic support for my clients. I help male adults that struggle with addiction, anxiety, depression, ADHD, and anger management as ell as, provide counseling to families and couples. My goal as a therapist is to help my clients become the best vision of themselves. **I do not work with individual female clients at this time**

Therapy can feel like a scary thing, but it doesn't have to be. There isn't anything you have to be scared to tell me- I'll literally lose my license if I betray your trust! I have worked with all kinds of trauma, orientations, and lifestyles. I have worked with a wide range of people, and I believe in respecting everyone. This is a safe place for growth and healing to start. Life is too short to not give it a try. My goal is always for you to feel safe and heard. Sometimes going through changes is a painful difficult thing, so it helps to have someone who you feel you can discuss frustrations with. If you ever feel that we are not a good fit, I will support you in finding someone who is. No one should have to feel alone when they are working to better their selves.

I am committed to helping adults navigate the unique challenges they face, from managing self-doubt and societal expectations to healing from past wounds. Through a compassionate and empowering approach, I guide clients in building healthier relationships, setting boundaries, and reclaiming their personal power. Whether dealing with life transitions, unresolved emotional pain, or the balance between career and family, my goal is to provide the tools they need to create meaningful change. Together, we work on fostering self-compassion, uncovering inner strength, and breaking free from patterns that no longer serve them, enabling them to live with greater clarity, confidence, and connection.

I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Hello, I'm Stacey Hernandez, and I specialize in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness.

Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to meet after 9 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.

Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have been practicing for 8 years. I have over 15 years of mental health experience. I help clients who are experiencing anxiety, grief, and depression to find ways to overcome their obstacles and find their best selves.

Hello and welcome to my practice! If you choose to engage in therapy with me, you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nationally Certified Counselor, and a Board-Certified Drug and Alcohol Counselor with over 20 years of addiction training and counseling experience. I have additional training/specialization in grief and trauma issues, (Certified Clinical Trauma Professional). Whether you are coping with anxiety and depression related to normal life stressors, or if you struggle with addiction issues and/or impulsive behaviors, we can identify what may be at the root of these behaviors and develop strategies to manage stress in a healthier manner. As a college professor with over 15 years of teaching experience in psychology, criminal justice, grief and loss, and addiction courses, my counseling includes evidence-based approaches to increasing coping skills and reducing common symptoms such as anxiety and depression. My preferred approach is Cognitive Behavioral Therapy, with a strong emphasis on Mindfulness-Based Cognitive Therapy. This is a focus on the present rather than the psychodynamic approach, which reviews (sometimes endlessly) the past. I am a Certified Mindfulness-Informed Clinician and my clients report less anxiety after learning these skills. I believe in establishing a confidential therapeutic relationship to build the trust necessary for sharing intimate thoughts and emotions that promote growth, healing, and self-awareness. If this sounds like a good fit for you, please contact me to schedule an initial evaluation, to develop a comprehensive treatment plan. I look forward to assisting you in your decision to make a positive change in your life! Visit my website: https://sharongough13.wixsite.com/website.