Therapists in Pennsylvania

Hi, I’m Steve. I provide flexible, solution focused online counseling for adolescents and adults. With over a decade of clinical experience, I help clients navigate Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and executive functioning or behavioral challenges. I also support adults managing emotional regulation, work stress, burnout, life transitions, and relationship dynamics. My approach is practical, structured, and grounded in real world strategies. I integrate CBT, attachment-based therapy, and strength-based work to help clients understand their patterns, regulate stress, and build routines that support long term well-being. I tailor treatment to each individual’s needs so they walk away with tools they can use immediately. I offer specialized support for individuals looking to strengthen resilience, improve emotional and physical well-being, and build sustainable routines that support long term balance and performance. I work with individuals and families to strengthen communication and support systems. I do not provide couples counseling, addiction specific treatment, or court mandated services.

Hello. I am a clinical psychologist and neuropsychologist with over thirty years of experience teaching students and adults and children meet social and emotional challenges created by a diagnosis of Autism Spectrum Disorder, Mood Problems, and OCD. I help people overcome a variety of difficulties to gain a self confidence and a sense of relief from day to day difficulties.

Hello, my name is Monique Allen. I am a Licensed Professional Counselor, in multiple states. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?

Hi! I’m Jess! I’ve been a licensed counselor for almost 20 years, and I’ve truly loved the opportunity to walk alongside so many different people through the various times of life. One of my favorite parts of the work is getting to know someone in those early conversations. I genuinely enjoy hearing your story, learning what has brought you to therapy, and understanding the experiences that have shaped you. There’s something meaningful about getting to know the person behind the struggles they’re bringing into the room. I especially enjoy working with people who are ready to explore the possibility of change. You don’t have to have everything figured out, and you certainly don’t have to know exactly what needs to change before you begin. Sometimes it’s enough to recognize that something isn’t working the way you hoped and to feel ready—or even just curious—to see what might be different. My hope is that therapy can become a place where you feel understood, supported, and encouraged as you begin to imagine what life could look like when things start to shift.

Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 years. I love working with my clients to help them see that their life does have meaning and to show them that they aren't defined by their problems. I can help with a range of difficulties including every day stressors, anxiety, depression, PTSD, relationship issues, obsessive-compulsive behaviors, anger issues, social concerns and other trauma related issues. I want to be able to help you get through the rough times so that you are able to see what all life has to offer!! I utilize a strengths-based approach that allows to see the positives in any situation. Therapy isn't something that is easy but once you learn the skills to work through the problems of now you will be able to sort out problems in the future as well! I am also trained in EMDR (eye movement desensitization and reprocessing) which can help your reprocess events that have happened in your life to reduce the traumatic effect it has!

Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole magical selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely. You deserve to feel supported, empowered, and reminded that you aren't alone. I specialize in helping women of all ages find their power and voice as well on growing in their ability to see their value and gifts. In addition, I also specialize in working with ADHD women looking to enhance their own identity as a neurodivergent and powerful individual. As a neurodivergent human myself, it is a gift to get to meet and work with individuals looking to better understand their own magnificent (albeit creatively chaotic) brain. I offer a quiet space that is designed entirely around you and what you need.

My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple. Real care means the willingness to help each other in making our brokenness into the gateway to joy. -Henri J.M. Nouwen Taking the first step toward counseling can feel difficult, especially when you've been carrying so much on your own. You don't have to navigate life's challenges alone. I offer a warm, compassionate, and supportive space where you can feel heard, gain understanding, and move toward healing and growth, I invite you to reach out to me when you're ready.

Hi, I’m Nasim Javan - a licensed therapist with over 13 years of experience and a Mom Coach. I’m also a mom of two, an avid tennis lover, and someone who deeply believes that women need more support postpartum. I specialize in helping women navigate major life transitions, with a particular focus on motherhood, identity shifts, relationship changes, loss, and career transitions. Many of the women I work with are high-functioning, capable, and used to holding everything together - until the mental load, burnout, and emotional exhaustion become too heavy to carry alone. My work is grounded in a simple truth: struggling doesn’t mean you’re failing - it means you’re unsupported. I support women who are navigating: The identity shift of motherhood Mental load overwhelm and burnout Relationship and communication challenges Guilt around asking for help or setting boundaries Loss, grief, or major life changes Feeling disconnected from themselves Together, we work to: Rebuild confidence and clarity during motherhood Reduce overwhelm and redistribute the mental load Strengthen communication and relationship dynamics Set boundaries without guilt Develop coping strategies that actually fit real life Reconnect with who you are - beyond roles and expectations

Hello, and welcome. I’m glad you’re here. I have 15 years of experience in the mental health field, supporting individuals as they navigate life’s challenges and work toward improved emotional well-being. My primary areas of focus are anxiety and depression, and I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. I believe that every individual’s journey is unique, and I value building a trusting therapeutic relationship that allows us to work together toward your personal goals. My approach is compassionate and collaborative, with an emphasis on developing effective coping skills, building resilience, and identifying practical strategies to manage symptoms and improve overall quality of life. Seeking support is an important step, and you don’t have to navigate life’s challenges alone. I look forward to working with you, meeting you where you are, and supporting you on your journey toward healing, growth, and emotional wellness

I am Nakia, a licensed clinical social worker in Philadelphia, and over the past 13 years I’ve had the privilege of supporting people in both mental health and healthcare settings. That experience taught me that real progress begins when you feel heard and respected. My practice is built around a client-centered approach, so you’re never a passive participant in your care. Together, we’ll set goals that matter to you and work at a pace that feels right. I work with adults and older adults facing difficulties in life including but not limited to depression, anxiety, grief, and the unique challenges many women experience. Sessions are available in person and by telehealth, so support can fit into your life. I’d be glad to hear from you.

I specialize in treating anxiety disorders, panic, chronic worry, stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also work with clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone. In my practice, this means we focus on both understanding what’s happening in this moment and identifying patterns that no longer serve you. Depending on your needs, I may also integrate mindfulness-based strategies, trauma-informed care, behavioral activation, and attachment-focused interventions to support deeper emotional healing and stability. My approach focuses on building real-life tools to help you feel more steady, confident, and in control. It is structured, supportive, and collaborative. CBT is a major focus of my work, meaning we identify thought patterns, emotional responses, and behavioral cycles that keep anxiety, depression and low self esteem going—and actively work to change them in practical ways.

I'm a Licensed Professional Counselor (LPC) in Pennsylvania, a National Certified Counselor (NCC), and a Certified Drug & Alcohol Counselor (CADC), with additional certification as a Clinical Trauma Professional (CCTP). I hold a Master of Science in Clinical Mental Health Counseling from Gannon University and have over six years of clinical experience across inpatient, partial hospitalization, IOP, and outpatient settings. I specialize in trauma and addiction, and also regularly work with grief, anxiety, and depression.

I have experience working with a variety of people and diagnoses. I have specific training with individuals who have an HIV/AIDS diagnosis as well as those who identify as LGBTQ+ or who are questioning their sexual orientation or gender identity. I have worked in a variety of settings including a Center City Philadelphia outpatient practice and a suburban crisis center.

Welcome-I’m glad you’re here. If you’re ready to move beyond old patterns and cultivate a life defined by authenticity, self-trust, and purpose, this is a space for you. My work as a therapist centers on helping you understand the deeper experiences and relational patterns that shape how you see yourself, navigate relationships, and move through the world. Together, we’ll look beyond the surface to uncover what may be holding you back, creating space for greater clarity, intentional growth, and meaningful change. I believe that understanding your story is an essential part of transforming it. Through our work, we’ll explore your experiences with curiosity and compassion, strengthen your relationship with yourself, and develop healthier ways of connecting with others. Therapy with me is more than a place to process your experiences. It’s an opportunity to deepen your self-awareness, gain meaningful perspective, and develop practical tools that support you beyond our sessions. Our work will build on your existing strengths while helping you cultivate the insight and confidence to make choices that align with your values and the life you envision. You already possess the capacity for growth. My role is to help you access it, trust your inner wisdom, and move forward with greater intention. This is where you begin to reclaim your peace and reconnect with yourself. As you learn to slow down and feel more grounded, you can develop a quiet sense of inner authority—a confidence that allows you to honor your needs, establish healthy boundaries, trust your voice, and navigate life with greater ease and assurance. You don’t have to remain defined by what you’ve experienced. You can create a life that reflects who you are, what matters to you, and who you are becoming.

Hello, I’m Kevin. Taking the first step toward therapy is a courageous act, and I am honored to support you. As a Licensed Clinical Social Worker with over 45 years of experience, I provide a safe, accepting environment to help you navigate life's challenges and live a more authentic, joyful life. Together, we can identify obstacles, address trauma, and develop meaningful strategies for healing and personal growth. I believe everyone has the capacity for lasting happiness and fulfillment, and I am here to help you find your way there.

I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.

I strive to create a therapy experience that feels warm, genuine, and approachable. Clients often describe me as down-to-earth, compassionate, and easy to talk to. I value authenticity, curiosity, and maintaining a nonjudgmental space where you can feel comfortable showing up as your true self. Having lived in different parts of the world, I appreciate the richness of diverse cultures, perspectives, and life experiences, and I believe healing is deeply influenced by the unique lens through which each person experiences the world. My approach is person-centered, holistic, and less focused on feeling overly clinical, with an emphasis on fostering a meaningful human connection. I aim to provide a supportive environment where clients feel seen, heard, and empowered to explore their experiences, cultivate resilience, and move toward a life that feels more balanced, fulfilling, and aligned with their values.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles. I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life. Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.

Hi, I'm Malika! Have you ever felt like you were wearing a mask around everyone else? That you are truly the one exception to the rule that everyone is deserving of love? That you are actually the one person in this world who must be perfect, the funniest, the most attractive? Or that there's just something "off" inside you or within your life? I work collaboratively with help my clients to help them increase their self-worth, strengthen their relationships, and develop an awareness of their emotional responses by exploring the deeper "roots" behind our protective parts of self. I believe that through exploring deeply held beliefs about oneself and the world, and accepting all parts of self, that people can achieve growth and change. Together, we will use a whole self approach, addressing the needs of your mind, body and spirit to help you develop a stronger relationship with yourself. Therapy can be an uncomfortable and challenging process; however, it is truly a rewarding journey towards self-acceptance. As isolating as it can feel, you are not alone in these experiences. Change is possible and I would be honored to be apart of your journey towards embracing the traits and characteristics that make you uniquely you.

My name is Casey and I am a Licensed Professional Counselor in the state of Pennsylvania. Additionally, I am board certified through the National Board of Certified Counselors. I am a graduate of the University of Scranton, Class of 2013 (B.S.) and 2015 (M.S.). I have experience with a broad range of mental health settings, including in-home services, crisis intervention, emergency room, community, k-12 education, higher education, residential, inpatient, and outpatient. I have experience working with a variety of clients including children and adults with a vast variety of mental health needs. I have helped clients through life transitions, adjustment issues, relationship issues, parenting, trauma, grief, abuse and more. I have experience providing individual, family, and group counseling services, as well as, crisis intervention, case management and care coordination. My goal as a counselor is to help people in their desire to close the gap between where they are right now and where they want to be in the future, with the support of individualized therapy sessions. I typically utilize cognitive behavioral therapy to help my clients focus on connecting thoughts, emotions and behaviors. I want to help people understand how thoughts, behaviors, and emotions relate and influence one another to restructure thinking in an attempt to develop healthier thoughts, beliefs, and behaviors. I utilize motivational interviewing skills as well to help clients resolve ambivalent feelings and insecurities to find motivation to change behaviors. I work from a strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness, and less on weaknesses, failures, and shortcomings. I like starting off and focusing on a positive mindset to help clients change their worldview to one that is more positive and goal oriented. I aspire to utilize my experience to help make a valuable contribution to others through counseling services.

Dr. Ayers has her Master's in Social Work from Fordham University, her MS in Pastoral Counseling from Loyola University in Maryland, and her PhD in Counselor Education and Supervision from Neumann University. Dr. Ayers utilizes an eclectic approach to her work, including Cognitive Behavioral, Existential - Meaning Centered, Solution Focused, Humanistic and Mindfulness based therapies. Dr. Ayers is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional and Complex Trauma Certified Professional (CCTPII). Dr. Ayers holds multiple certifications in trauma as well as the integration of mental health and spirituality. Throughout her career, she has worked in the medical field and in both community and private sectors. Dr. Ayers is affiliated with the American Red Cross as a Disaster Mental Health Manager and Instructor and has traveled throughout the United States assisting survivors of natural and human caused disasters, with a specialization in management/leadership roles in mass casualties.

I’m a down-to-earth therapist who believes therapy should feel like a space where you can show up as yourself—without judgment or pressure to have everything figured out. I work with adults navigating life transitions, relationship challenges, stress, anxiety, trauma, and the moments when life simply feels overwhelming or uncertain. My approach is open-minded, collaborative, and solution-oriented. I want to understand not only what you’re struggling with, but also who you are, what has shaped you, and where you want your life to go. Together, we can make sense of patterns, build on your strengths, and identify practical ways to move forward. You can expect warmth, honesty, curiosity, and a little humor when appropriate. I believe therapy can hold space for difficult emotions while still helping you recognize your own ability to create meaningful change.

Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!

I am a Licensed Clinical Social Worker (LCSW) with more than 6 years of experience providing individual outpatient therapy services to a variety of populations. I primarily use CBT, ACT, and ERP modalities but take a flexible and personalized approach with each person. I described myself as a grounded & down to earth person with a history of developing strong relationships and trust.

Welcome! I’m glad you’re here. Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're experiencing anxiety, depression, trauma, or navigating a major life transition, therapy can provide a space to pause, reflect, and begin moving forward. I am a Licensed Clinical Social Worker (LCSW) and proud graduate of West Chester University, where I earned both my Bachelor's and Master's degrees in Social Work. I have been working as a therapist for the past four years, and I entered this field because of my passion for helping others and supporting people in creating meaningful, positive changes in their lives. My approach to therapy is warm, relaxed, and person-centered. I strive to create a safe, judgment-free space where you can show up as your authentic self, feel heard, and know that you are accepted. I believe therapy is a collaborative journey, not about having all the answers, but about understanding yourself, recognizing your strengths, and finding what works best for you. Life can be messy and unpredictable, and you don't have to figure it all out on your own. My goal is to walk alongside you with compassion, support, and encouragement as you navigate challenges, grow, and work toward the changes you want to see in your life. You deserve to feel supported just as you are. When you're ready, I'm here to help.

I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.

I would describe my work as collaborative. I believe that people are the experts on themselves, and that my job is to collaborate with them to help them build the life that they want. In my work with clients, I take the time to get to know who they are, what their life has been like, what are their struggles and what are their strengths.

Hello. My name is Tammy Jo. I am a Licensed Clinical Social Worker with 18+ years of experience as a LSW and LCSW in supporting individuals and families through challenging times. I have experience in treating anxiety, depression, ADHD, grief, and family issues, however, I do not conduct couples counseling. Through a collaborative approach we can work together on YOUR goals! I employ a strengths-based approach, which is straightforward, yet empathetic, focusing on resilience and personal growth.

I'm a licensed therapist with a passion for helping people unearth the strengths that are already inside of them. I enjoy supporting individuals navigating identity, life transitions, relationships, and the challenges that come along with being human. My approach draws from different modalities including Acceptance and Commitment Therapy (ACT), to help identify what matters most to you and take steps towards those goals; Dialectical Behavioral Therapy (DBT), to help you build skills to navigate difficult emotions; and Cognitive Behavioral Therapy(CBT), to help you recognize and challenge self-critical thoughts. I believe therapy is an opportunity to better understand yourself and explore what may be keeping you stuck, and you've already taken the first step by being here.

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time. With nearly two decades of experience working in and with communities of diverse racial and ideological backgrounds, Be at Peace offers solutions that are practical and applicable. Informed by a culturally sensitive approach, we find ways to tap into your inner strengths to help you realize your personal and professional goals. Navigating through life’s transitions requires a collaborative approach. Working with a counselor who has also experienced the challenges that come with a rapidly changing world is key. Let’s take that first brave step together. I require a free 15 minute phone consultation before the intake to see if we are a good therapeutic fit.

Hi! I’m Naomi, a Licensed Professional Counselor (LPC), and I truly enjoy helping people feel heard, understood, and supported. My background in case management has helped me appreciate how different areas of our lives impact our overall well-being, which is why I believe in looking at the whole person, not just what brings them to therapy. I have experience working with individuals dealing with depression, anxiety, life transitions, women's issues, self-esteem, ADHD, behavioral challenges, and building healthy coping skills. My goal is to create a comfortable, welcoming space where you can be yourself, feel free to talk openly, and know you won't be judged. I believe therapy is a team effort, and I'm here to meet you where you are and work alongside you as you navigate life's ups and downs and work toward becoming the best version of yourself.

You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.

Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.

Welcome! I’m Gina. First off, take a second to give yourself credit for being here. Taking that first step toward therapy is a big deal and honestly, it can feel empowering, confusing, and a little scary all at once. I am a licensed therapist that has been working in the field for over 15 years. I have been in outpatient care for the past 8 years and have experience working with all ages.

That feeling you can’t quite put into words, the ache of wishing things had unfolded differently, missing the person you were before an illness, grieving the relationship you longed for, navigating the end of a marriage, or mourning the future you imagined for yourself or your child, that is grief. Grief is not limited to physical death; it touches every season of unexpected transition, unmet expectations, and profound life change. Walking alongside individuals through these tender, vulnerable spaces is my life’s work. As a Licensed Clinical Social Worker serving clients across Pennsylvania and Delaware, my clinical passion is rooted in helping people navigate grief in all its forms. That dedication was shaped by over a decade of experience in hospice care, where I learned firsthand how honoring pain allows healing to begin. Because no two journeys of loss look the same, my approach is deeply person-centered and trauma-informed. I view your story through a family systems lens, recognizing how relationships, roles, and family dynamics shape how you carry pain. In our sessions, we balance gentle, compassionate space with practical tools, utilizing Cognitive Behavioral Therapy (CBT) to help you recognize, gently challenge, and reframe the automatic negative thoughts that often accompany sorrow, guilt, and uncertainty. You do not have to carry this alone

I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) with over five years of experience supporting people through cancer, serious illness, grief, and loss. As a two-time breast cancer survivor myself, I bring both professional training and personal understanding to this work, not because I have all the answers, but because I know that no two experiences are the same. If you're facing a cancer diagnosis, navigating life after treatment, living with chronic illness or chronic pain, grieving a loss, or caring for someone seriously ill, you don't have to carry that alone. I work with family caregivers as well as the nurses and healthcare professionals who carry this work every day. My approach is warm, grounded, and deeply human, drawing on Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I meet you exactly where you are, without judgment. Grief doesn't follow a timeline, and neither does healing. Whether your loss is recent or resurfacing years later, whether you're newly diagnosed, deep in treatment, in survivorship, or supporting someone you love through it all, you deserve a space that is entirely yours. A place to say the things you can't say anywhere else. I see clients via telehealth across Pennsylvania.

Hello! I am Christina. I'm a Licensed Clinical Social Worker (LCSW) with five years of experience supporting individuals through life's challenges, with the last three years focused on trauma and substance use recovery. Since earning my Master of Social Work, I have remained passionate about creating a safe, affirming, and culturally responsive space for individuals, particularly those within Black and Brown communities and those who identify as LGBTQIA+. I believe deeply in a strengths-based approach, meeting you right where you are while honoring your resilience, agency, and capacity for change because therapy is a partnership. Whether you are navigating overwhelming stress, major life transitions, or the complexities of life through substance use recovery, my goal is to meet you exactly where you are. I recognize that healing is not linear and there is no one foolproof approach to therapy. My primary therapeutic framework is Acceptance and Commitment Therapy (ACT), helping you build psychological flexibility, align with your core values, and move forward even amidst discomfort. Additionally, I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which offers tools to process difficult past experiences and understand how they may be influencing your present. You don't have to have everything figured out to start therapy. Wherever you are is where we can begin.

Feeling overwhelmed, stuck in your head, or frustrated by patterns you understand but can't seem to change? I work with teens and adults navigating anxiety, depression, ADHD and neurodivergence, trauma, major life transitions, relationship stress, and the emotional impact of medical concerns. My style is warm, down-to-earth, straightforward, and collaborative, with humor when it fits. I have 15 years of experience as a therapist, including 10 years working in a neuropsychology-focused setting. Together, we'll make sense of what you're experiencing, identify patterns that may be keeping you stuck, and build practical strategies that fit your life and your goals.

I am a Licensed Professional Counselor with over ten years of experience supporting children, adolescents, and adults through life’s challenges. My path to becoming a therapist began with my own experiences in counseling, where I discovered the power of having a safe, nonjudgmental space to heal and grow. That experience shaped my belief that therapy is not just about addressing problems, but about uncovering strengths, building resilience, and learning how to live with greater peace and purpose. I specialize in working with individuals managing anxiety, depression, stress, life transitions, and relationship struggles. My therapeutic style is collaborative, compassionate, and practical. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy (ACT). I also integrate mindfulness techniques to help clients slow down, become more aware of their emotions, and respond in healthier ways. My role is not to “fix” you, but to walk alongside you in your journey, offering tools, insight, and encouragement. Clients who work with me often notice they gain greater clarity, stronger coping strategies, and more confidence in navigating relationships, boundaries, and personal goals. My ultimate aim is to create a safe space where you feel truly heard, validated, and empowered to make lasting changes in your life. I currently offer sessions during weekday daytime hours, which works well for clients with flexible schedules or those seeking therapy during standard business hours.

“Warm, comical and dedicated” are three words to describe my therapeutic vibe. I combine theory with practical application to curate the life being asked to live through you. With experience in outpatient mental health, inpatient psych, and hospice care, my focus is on how individual therapy is a space for curiosity, personal growth, relationship, and ultimately one of the most powerful containers for transformation, expression and understanding.

I have had the privilege of walking alongside couples and families through some of their most difficult seasons, helping marriages rebuild trust, communication, and emotional connection after deep hurt and trauma. Over the years, I have supported children recovering from the effects of trauma and sexual abuse, guiding them toward safety, stability, and renewed confidence. These experiences have strengthened my commitment to providing compassionate, trauma‑informed care that honors each client’s story. My background in Christian counseling further allows me to support clients who desire faith‑based guidance as they work toward restoration and healing.

Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as family, grief, stress, anxiety, relationships and health conditions. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I like to look at strengths and put you at the center of your story while staying true to my feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.

Hi, I'm Courtney! I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about helping individuals better understand themselves, navigate life's transitions, and build healthier relationships with themselves and others. I especially enjoy working with adults who are unpacking complicated family dynamics, processing childhood experiences, or recognizing patterns from their upbringing that continue to impact their lives today. I also love supporting people navigating major life transitions, whether that's adjusting to parenthood, starting a new career, experiencing changes in relationships, or simply figuring out who they are in a new season of life. My approach to therapy is warm, collaborative, and grounded in the belief that understanding where our patterns come from can help us create meaningful change. I integrate relational therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients develop greater self-awareness, strengthen boundaries, manage anxiety, and feel more confident navigating life's challenges. Whether you're hoping to break old patterns, process difficult experiences, or find your footing during a period of change, my goal is to create a space where you feel understood, supported, and empowered to grow.

Darlene Aviles Perez is a licensed family therapist in Pennsylvania who helps parents, teens, families, couples, and individuals that are having difficulties within the most treasured relationships. If a client is feeling the sting of invalidation, criticism, or confusion, Darlene can help. Darlene invites clients to explore dynamics within his or her life in attempts to highlight supports and gain clarity. Her goal is that through the therapy process, clients can co-discover more healthy relational dynamics so clients need to talk with a professional less and can lean on natural supports more!

Hi 👋🏽 I'm Dr. Judge! I specialize in supporting women and mothers through life's challenges, relationship concerns, and personal growth. This may include helping you manage anxiety, depression, mood swings, irritability, and burnout. Between motherhood, work, relationships, and the many responsibilities of everyday life, it's easy to lose sight of your own needs. Maybe you're navigating a new season of motherhood, trying to communicate more effectively in your relationships, working on setting boundaries, or simply wanting to feel more connected to yourself. I offer a warm, compassionate, faith-centered space where you can talk openly, gain perspective, and explore what matters most to you. You don't have to be in crisis to benefit from therapy. Sometimes, having a space to think things through, understand yourself better, and consider new ways of approaching life's challenges can make a meaningful difference. My approach is relational, collaborative, and practical. I believe that feeling heard and understood is an important part of growth. Together, we explore your concerns, identify patterns, and develop strategies that support the life and relationships you want to build. Please highlight the link https://www.intentionalchanges.org and place in your browser to get to know more about my practice and how I can be helpful to you. My goal is to provide compassionate, evidence-based, whole-person treatment that supports your unique needs and goals.

Hi! My name is Becca and I am glad you are here! I have a strong passion for supporting and helping others, and look forward to the opportunity to work with you (or your child). As a therapist, I have many years of experience with a wide range of populations, ages, and backgrounds. My niche lies in working with children, teens, young adults, and women. I take a holistic approcah in practice, focusing on every aspect of the client (mental, emotional, physical, and spiritual) to promote overall wellness and healing. In my free time I enjoy hiking, working out, playing with my cat and dog, and being a new mom!

Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.

I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. We work together to make certain these stories are in alignment with the life they want to build for themselves. My approach to mental health care focuses on the mind-body connection, and a deep emphasis on both thought and bodily sensation awareness. I hope to partner with my clients as they find more security and self understanding within our work together. I look forward to seeing you all within the space and am excited to begin our work together!

A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.

Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.

I provide a comfortable, non-judgmental, and multicultural lens to tackle each issue in a safe and healthy way. I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I specialize in working with teenagers, college students, and the LGBT Community. I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

Hey, I’m Mariah! I work with women who look like they have it together on the outside but internally feel exhausted, anxious, overwhelmed, and stuck in patterns they can’t seem to break. A lot of my clients are the ones everyone depends on. They’re successful, self-aware, high-achieving, and used to pushing through. But underneath that, they’re overthinking everything, emotionally drained, struggling in relationships, and wondering why they still feel so stuck despite years of trying to “work on themselves.” Many have done therapy before and left frustrated because they gained insight but nothing actually changed. My approach is honest, direct, and focused on getting to the root of what’s keeping you stuck — not just helping you manage symptoms. I help clients understand the deeper patterns behind their anxiety, perfectionism, people-pleasing, emotional burnout, and relationship struggles so they can stop surviving life on autopilot. I’m not the therapist who just sits quietly and nods for 50 minutes. I’ll challenge you, connect the dots, and help you make real shifts in the way you relate to yourself and others. I also offer private pay therapy for clients looking for more personalized care without the limitations insurance can place on treatment. Clients are able to use HSA/FSA funds to pay for services and are able to receive partial reimbursement through out-of-network benefits.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I believe deeply in the capacity for LGBTQ+ people not just to survive, but to thrive, and my passion lies in walking alongside clients as they explore what a more authentic and fulfilling life can look like for them. My approach is thoughtful, reflective, and relational. Rather than positioning myself as an expert with answers, I join clients as a fellow traveler. I approach each encounter as curious, present, and attuned, creating space for exploration, understanding, and self-compassion.

Hi, I’m Terri! I’m a Licensed Professional Counselor with 11+ years of experience helping adults navigate life’s challenges. I believe therapy should be a comfortable, supportive space where you can be yourself, feel heard, and know you’re not being judged. My approach is compassionate, practical, and collaborative. I incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy to help clients build confidence, develop healthier perspectives, recognize their strengths, and make meaningful changes. I enjoy working with individuals experiencing anxiety, stress, grief, life transitions, relationship challenges, and self-esteem concerns. My goal is to help you feel supported while finding a path forward that works for you.

Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.

My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.

Hi! I'm Steph! I have been a therapist since receiving my master's degree in Marriage and Family Therapy from Seton Hill University in 2020. I have a strong passion for helping clients create meaningful change in their lives. My experience in community mental health has allowed me to support clients working through addiction, anxiety, depression, trauma, self-worth, and major life transitions. I understand that these challenges can feel heavy, overwhelming, and isolating, and I strive to provide a safe space where clients feel heard, respected, and supported. I enjoy working with clients who are motivated to better understand themselves, build healthier coping skills, and move toward healing and growth. I have special interest, experience, and training in helping clients struggling with self-worth, addiction, healthy relationships, anxiety and trauma. I have experience in helping clients address concerns related to creating stronger relationships and improving anxiety and self-worth. In therapy, I help clients explore intrusive thoughts and childhood messages, identify their strengths, and create realistic steps toward lasting change. My approach is warm, collaborative, and compassionate, with a focus on helping clients feel more confident, grounded, and in control of their lives. If you are ready to begin your healing journey, I would be honored to support you in getting back to your best self.

Hello and welcome! My name is Danielle, and I am a licensed LPC with over twenty years of experience working in clinical, school, and home settings. I recognize the increasing complexity of modern life. With each year, we accumulate more experiences, both positive and negative, that we are expected to process while "keeping it all together" and "getting it all done". I have a Master's Degree in Education from West Chester University, which I enthusiastically use to help my clients learn to thrive in our challenging world. I view every client relationship as a unique opportunity to serve as a positive and impactful influence that inspires lasting and meaningful change. As a parent, daughter, caregiver, sibling, and partner, I understand the pressure and expectations of modern relationships and the flexibility needed to manage daily struggles while staying motivated, focused, and stable. Similar to many of the clients I work with, I recognize that even the good days are exhausting and demanding. My ideal client is someone ready to choose to show up for themselves and engage in the process of self-transformation to create the outcomes they desire. You deserve to become the best version of yourself. I welcome the opportunity to walk with you on this journey.

I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify and achieve your goals in a therapeutic setting. Whether that be decreasing unwanted mental health symptoms, enhancing coping skills, or navigating a difficult/traumatic life event, I am here for you. I specialize in working with both adolescents and adults, and I am able to provide EMDR, Parts Work, DBT and CBT to my clients.

I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.

I am a empathetic and creative mental health counselor who believes in meeting each person where they are with understanding, respect, and an open mind. I strive to create a safe, supportive, and nonjudgmental space where individuals feel heard, valued, and empowered to explore their experiences, build resilience, and discover their strengths. My approach integrates mindfulness, empowerment, and evidence-based therapeutic strategies. I encourage clients to develop greater self-awareness, emotional regulation, healthy coping skills, and a deeper understanding of the connection between their thoughts, feelings, and behaviors. I believe growth requires both compassion and courage - the ability to accept ourselves as we are while remaining open to becoming who we want to be. Through compassion and empowerment, I hope to help individuals embrace their imperfections, take accountability for their choices, and recognize the change is possible, even when the journey feels difficult.

My name is Dominic Valeri and I'm a licensed therapist and have been working in the field for two decades. I am a compassionate person who is willing to listen to anyone who is having issues in their lives. I believe there are no problems that cannot be worked though as long as you are willing to take part in the healing process.

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.

Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

I am licensed in Pennsylvania with more than 16 years of professional counseling experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stressful. Are you struggling in your relationship? I have been a therapist for 16yrs and have helped thousands of people overcome their unwelcome feelings and get back to being themselves again. Together we will work to process through stressors and past trauma that is contributing to these negative feelings. I use a cognitive behavioral approach to help develop more adaptive ways of thinking thereby reducing unwanted symptoms. I look forward to working with you!

I have worked for many years as a counselor and therapist. I believe that everyone has a story; and every story should be valued and deeply understood. I am passionate about helping individuals, couples and families unpack their stories and move toward healing from individual hurts and broken relationships. I named my practice Strength for Living because the journey sometimes gets too difficult to manage alone; we sometimes need help to find strength to keep moving forward. I use a variety of treatments to meet clients where they are, and help them move toward hope and recovery. Trauma-informed, evidence-based treatments such as cognitive behavioral therapy, narrative therapy, and emotionally focused therapy can help you take a deeper look at your experiences and the patterns that interrupt your relationships with others. Taking a deep look at your own painful experiences can be hard work! Digging into your thoughts and feelings can be scary. It can also be your first step toward healing and restoration. If you are suffering, don't continue to suffer alone. Strength for Living is here to offer a safe place to begin your journey toward healing.

I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *

Welcome to EmBracewellness Therapy. We are honored to support you as you take this important step toward improving your emotional well-being and quality of life. Adama Bracewell, LPC provides compassionate, evidence-based counseling for adolescents, adults, couples, and families. Services include treatment for depression, anxiety, trauma, grief and loss, relationship challenges, men's mental health, cultural identity concerns, and the impact of systemic stressors. Through a supportive and collaborative approach, clients gain practical tools to build healthier relationships, strengthen emotional resilience, improve communication, and create meaningful, lasting change.

Hi. I am a Licensed Professional Counselor from Pennsylvania. I love getting to know people and I love seeing people make connections and resolve some things from their past. I have over 20 years experience providing trauma-informed support in a variety of settings. I have worked with people with a variety of concerns, including people dealing with depression concerns, anxiety concerns, substance use and misuse and healing from the impact of trauma. I received my masters in counseling psychology from Teachers College at Columbia University.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

Hi, I’m Malika Abdullah, MA, LPC. I’m a Licensed Professional Counselor in Pennsylvania, and my goal is to create a safe, supportive space where you can feel comfortable talking openly. I work with clients on concerns such as anxiety, depression, stress, relationships, grief, and life changes, while helping them build practical coping skills and work toward meaningful goals.

Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.

Welcome and congratulations on taking the first step to being your most authentic self. I am happy to support you in your journey wether you are dealing with the stress of your job, relationship and/or supporting aging patents, I will be your sounding board where we can work through making those difficult decisions and talk about ways to create change in your life.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s degree from the University of Louisville and 7 years of clinical practice. In addition, I bring 14 years of valuable experience working with patients in medical settings. I find it truly inspiring to support adults coping with anxiety and depression, working collaboratively to overcome challenges and empower them to become the best versions of themselves.

I believe in client centered therapy, having worked with clients with a variety of backgrounds and needs, I know how everyone can benefit from a supportive and empowering environment. I believe therapy works best when we find the right balance between exploring our histories and helping you get through the now. Everyone's balance may look a little different, but we can work together to help you find it.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.

I really enjoy talking about life in general and I hope to bring that to the therapy. I look at sessions like a conversation about psychology while providing structure to achieve goals. I hope that makes it interesting while remaining focused on you as an individual. I think life is very much about learning new things. This philosophy supports being a person who needs to learn and grow.

My name is Sam Hunter. I have been working in the field of Mental Health Treatment for the past 8 years. I have been trained in DBT treatment through intensive DBT training for the past 6 years. I love to utilize a combination of skills training and validation to help clients reach their ultimate goals. I had further training 3 years ago and became fully trained in Prolonged Exposure treatment for clients suffering with PTSD. I love to utilize Exposure treatment to help clients work on conquering fears that get in the way of activities of daily living. I have experience with several clients diagnosed with trichotillomania as well utilizing behavioral skills and techniques learned through DBT. Using validation and teaching how to validates oneself are important pieces of the therapeutic relationship to me

Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions. Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies. Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.

I am a Licensed Professional Counselor, in the state of Pennsylvania. I have been in the field for over sixteen years, and licensed for more than ten. In that time, I have accumulated clinical experience working with adolescents, emerging adults and adults. My training and experience are grounded in implementing Cognitive Therapy strategies, developing skills from the Dialectical Behavioral Therapy model, and conceptualizing from a Trauma Informed lens.

Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, queer, non-binary, Licensed Independent Clinical Social Worker (LICSW), Board Certified Diplomate (BCD) in Clinical Social Work, and Certified Sexuality Educator (CSE) with over 15 years of wide-ranging interdisciplinary experience in healing-centered and trauma-informed clinical practice, research, education, and servant leadership, I look forward to tailoring my approach to meet your needs and help you reach your goals.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally Certified Counselor, that has worked with various populations from teenagers to the elderly in different settings including inpatient, partial hospitalization programs and intensive outpatient. While using Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR and Mindfulness approaches, I provide a nonjudgmental and safe environment to help clients through life's difficulties. I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety, depression. In my free time, I enjoy spending time with my family & friends, stand up comedy and traveling.

I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs. **My Availability** I offer virtual therapy appointments Monday through Thursday from **10:00 AM–4:00 PM** and Friday from **10:00 AM–3:00 PM**. If you're considering scheduling an intake, I encourage you to first review my available appointment times and consider whether these general hours fit your schedule. Finding a time that works consistently for both of us can help support a successful ongoing therapy relationship.

How much of your life is spent waiting to feel confident enough to live it? I’m Fred, a licensed clinical social worker who works with adults struggling with anxiety, addiction, relationship difficulties, and major life stress. My practice is direct, collaborative, and practical. I draw primarily from Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches. A lot of people come to therapy believing they need more confidence, more clarity, or more certainty before they can move forward. Often, confidence is built differently: by learning to act, adapt, and make meaningful decisions even while doubt, anxiety, and difficult emotions are still present. Together, we’ll work on changing the patterns that keep you stuck and building the flexibility and confidence to move toward the life you want.

Welcome! My name is Renee Cavalier. I have been in practice for 21 years; 16 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.

Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies in fostering deeper understanding and awareness among clients regarding their emotions, thoughts, and actions. I firmly believe in the pivotal role of the client-therapist relationship in laying the groundwork for therapeutic triumphs.

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 9 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.