LPC, 10 years of experience
Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and down's together. I am with you through the journey as someone who supports and challenges you to live the life that you want! I am caring, compassionate, warm, and believe humor can be an important tool in the therapeutic process as well. I strive myself on being accepting, culturally competent, and trauma informed. My specialty and niche is helping women through life transitions. These include becoming a parent, relationship changes, navigating a loss, job changes, etc. Helping women thrive through a challenging transition and empowering them and rebuilding their confidence is my hope and goal in working together!
We will meet and form a relationship based on trust and understanding, and I'll be able to guide you in goal setting and planning how you would like to improve your life and what changes we can work on making together to support you in this process.
My biggest strengths are that my clients feel comfortable sharing with me and I develop a space for growth, empathy, compassion, and understanding. I also work with the client on treatment planning and figuring out any barriers or challenges, how to overcome them, and work with them on skill building and developing strong coping strategies.
Women often feel that they have to navigate and do it all on their own, but this often leads to heightened stress, anxiety, depression, and burnout. Women deserve to have someone in their corner guiding and supporting them and helping them utilize tools to delegate, set boundaries, improving their relationship dynamics, and work on utilizing their voice to make positive changes in their lives.
We work together to determine how your thoughts affect your behaviors and how to challenge or improve your self-talk to help you cope with your stressors.