Nasim Javan
Hi, I’m Nasim Javan - a licensed therapist with over 13 years of experience and a Mom Coach. I’m also a mom of two, an avid tennis lover, and someone who deeply believes that women need more support postpartum. I specialize in helping women navigate major life transitions, with a particular focus on motherhood, identity shifts, relationship changes, loss, and career transitions. Many of the women I work with are high-functioning, capable, and used to holding everything together - until the mental load, burnout, and emotional exhaustion become too heavy to carry alone.
I specialize in helping women navigate major life transitions, with a particular focus on motherhood, identity shifts, relationship changes, loss, and career transitions.
My work is grounded in a simple truth: struggling doesn’t mean you’re failing - it means you’re unsupported. I support women who are navigating: The identity shift of motherhood Mental load overwhelm and burnout Relationship and communication challenges Guilt around asking for help or setting boundaries Loss, grief, or major life changes Feeling disconnected from themselves Together, we work to: Rebuild confidence and clarity during motherhood Reduce overwhelm and redistribute the mental load Strengthen communication and relationship dynamics Set boundaries without guilt Develop coping strategies that actually fit real life Reconnect with who you are - beyond roles and expectations
First session
In our first session, we focus on building trust and understanding. We’ll explore what’s brought you here, what feels hardest right now, and what you want to be different. From there, we’ll begin clarifying goals and identifying the patterns, barriers, and supports that will help you move forward with intention and confidence.
Strengths
My Strengths as a Clinician & Coach: Clients often tell me they feel safe, understood, and deeply seen in our work together. I create space for growth through empathy, collaboration, and clarity - while also helping clients build concrete skills, coping strategies, and communication tools that support real, sustainable change.
Ideal clients
Who I’m Best Positioned to Support: Women are often expected to do it all - quietly, competently, and without complaint. Over time, this leads to anxiety, depression, resentment, burnout, and disconnection. You deserve someone in your corner - someone who helps you delegate, set boundaries, use your voice, and create relationships that feel more balanced and supportive. You don’t have to navigate life transitions alone. And you don’t have to lose yourself in the process.
Treatment methods
Cognitive Behavioral (CBT)
We work together to determine how your thoughts affect your behaviors and how to challenge or improve your self-talk to help you cope with your stressors. We also help you develop healthier habits to create the life you want.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense PC009410