Steven Khemraj, LPC - Therapist at Grow Therapy

Steven Khemraj

Steven Khemraj

(he/him)

LPC
11 years of experience
Virtual

Hi there, I'm Steve. I offer therapy for those who need flexibility with their counseling sessions. I have over a decade of counseling experience utilizing a solution focused counseling approach in treating children, adolescents, young adults, their parents and families with managing Anxiety, Depression, ADHD, Autism, and generalized behavioral challenges. I also work with athletes to help them increase their mental and physical wellbeing. Additionally, I also specialize in working with men to assist them with increasing their vitality and wellbeing.

What can clients expect to take away from sessions with you?

For our first session, an introduction of course, a discussion of what led you to seek counseling. From there we can colloberate on developing strategies that are the best fit for you as we begin your counseling journey.

Explain to clients what areas you feel are your biggest strengths.

I am passionate about developing a healthy mind body connection. Understanding how emotional connect to physical health has been a life-long passion.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

For over a decade I have been using CBT to help my clients with managing anger, anxiety and depression along with coping with everyday stressors. In my experience, this modality is also very effective when working with athletes of all disciplines. In addition to utilizing CBT, I believe in utilizing a person centered approach that is unique to each individual’s presenting challenges.