Book 50+ of the best Coping Skills therapists in Connecticut

Hello and welcome. I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. There are many times in our lives that for brief periods we just need some support and guidance around the challenges we face whether it is intrapersonal (within our own self) or interpersonal (with others), or just coping with changes that occur during our lifespan. Our goal is to empower your inner resources to live your authentic self in this journey of life. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual, couple or family. It is important that we utilize all aspects of our “selves”, including physical, emotional, mental, and spiritual dimensions.

I am a Licensed Professional Counselor in Connecticut and have over 15 years experience. I earned my Master of Science in Counseling and Development from Long Island Post University and have worked in various agencies focusing on a person-centered approach to helping others. I have worked with clients with a wide range of concerns including depression, anxiety, substance use issues, parental/relationship concerns as well as career challenges.

I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

I place a high value on authenticity, empathy, and self-awareness, both for myself and my clients as individuals, but also as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, to provide the most basic of human needs: to feel seen and heard. Hi! My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for the last 3 years (prior to that, in person). If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your mood- or anxiety-related symptoms, and to help you to experience a present that is not overshadowed or negatively impacted by situations and events from your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-esteem/self-worth, but have treated clients with many different conditions, the most common of which are listed below. *My practice is focused primarily on treating adults who identify as female as well as being a welcoming space for members of the LGBTQIA+ community. I do not currently treat cisgender heterosexual males, children or adolescents. Visit my website for client feedback: www.of2mindstherapy.com

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.

Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. I also obtained a post graduate degree from the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

I have been in the behavioral health field for over 30 years in various roles. I have a doctorate in psychology. Additionally, I have assisted others in gaining recovery over their addictions and trauma . I specialize in depression, personality disorder, narcissistic abuse, women issues, attachment issues, anxiety, and grief. My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues. PLEASE NOTE; AETNA, UNITED HEALTHCARE, CIGNA, OXFORD, AND SEVERAL OTHERS. I NO LONGER TAKE FLA BCBS. SPECIAL EVENT SEPTEMBER 9TH 12 PM: CANDLE MAKING AND BRUNCH; EMAIL TO JOIN $50.00 ONCE A MONTH SPECIAL EVENT AND IN OCTOBER A BEACH CEREMONY GROUP THERAPY 6:30 PM THURSDAY Women's EVENING; BOOK CLUB Co-Ed Process Group Tuesday evening 630 pm when enough people sign up Addiction Recovery Group: Friday 12 pm to 1:30pm when enough people sign up. DBT Group Therapy: Fridays when enough people sign up. Sexual Abuse Survivors group is coming in October 50.00 per group but if you do individual therapy with me, I can bill insurance. I prefer group attendance is face to face in my beautiful office space but I am willing to allow telehealth. DRDINA@FRIENDLYSOLUTIONSTHERAPY.COM WWW.FRIENDLYSOLUTIONSTHERAPY.COM

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Are you losing your cool too easily these days? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.

I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Hi there, I'm Lesley! Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am full-time clinical supervisor providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as certified yoga instructor. We'll use evidenced based practices, such as TF-CBT, CBT and DBT, along with a holistic and strengths-based approach to get you back to where you want to be. I value the therapeutic relationship, so we will work together to develop the best healing process for you. I offer free 10-15 minute phone consultations to anyone interested to see if we are a good fit.

Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assist my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts.

Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.

Hey there! I'm Christina, and I am an LPC in CT, PA, and DE. I am passionate about supporting my clients using an integrative, creative, and holistic approach by providing a safe and non-judgmental environment for them, taking into consideration the connection between the mind and body, as well as the environment to create a collaborative, person-centered intervention to build resilience. I incorporate mindfulness, DBT, Motivational Interviewing, person-centered, Logotherapy, and Psychodynamic theory in my therapeutic approach. I am fluent in English, Mandarin, and conversational Malay and Bahasa Indonesia. As an immigrant, a first-generation college student, and a former international student, I focus on supporting and counseling the immigrant population, the young adult population, the international students, and the BIPOC population. I specialize in parenting issues, family conflicts, identity exploration, and addiction. I am influenced by cross-cultural and multicultural philosophy in my counseling approach. I have worked in corporate settings, higher ed organizations, non-profit community addiction clinics, government entities, private practices, and rehab centers throughout my career. At this time, I continue to create and deliver workshops and seminars at different organizations, higher ed, research centers, and my community. Finding balance to thrive in different stages of our lives can be challenging. Even though changes can be exciting and positive, they can also push us outside of our comfort zone and our window of tolerance. It is important for us to learn to have patience and self-compassion for ourselves while we navigate these challenging times and hold ourselves accountable for our decisions. We will work together to find that balance for you so that you can thrive instead of just surviving.

Hello. My name is Andrew and I'm a clinical psychotherapist (LCSW #88861). I provide individual therapy to adults via telehealth in California and Connecticut.That I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.

**Please Note: I require a free phone consultation to be sure that you are matched with the right therapist. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy. Also note that the time that you select would be your same time every week. You are a driven and ambitious high achieving individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. You may also feel trapped sometimes, with the inability or hesitancy to say no. Whether it’s the weight of past traumas, the inability to stick to boundaries, or the demands of daily life, you end up getting lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us every day. Remember that you can become the person you have longed to be. Let's get you to start thriving! I empower you to understand your mind/body connection so that you can gain insight into the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. I help you to explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.

Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

Hi, I'm Yeharar Do you find yourself overthinking and analyzing every little detail of life events? Are having trouble relaxing? Are you struggling to find motivation and energy? Do you have a hard time connecting with the people in your life? I support my clients manage day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use an overall wellness approach addressing the needs of your mind, body and spirit. Using an interactive approach, I am committed to building good rapport, trust, and providing a safe space for clients to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, and person-centered. Whether you're dealing with feelings of being overwhelmed, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step, I am here to partner with you and work towards the change you want.

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com Hi there! My name is Tahara, and I'm a Licensed Marriage and Family Therapist. I'm here to help you navigate the sometimes confusing world of emotions with compassion and understanding. My passion is helping people like you build self-confidence, advocate for themselves, and achieve emotional well-being. Let's work together to help you feel your best! Check out my most recent article: "How to Relax without Alcohol: 16 Ways" https://www.choosingtherapy.com/how-to-relax-without-alcohol/ Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.

Hello, I am a licensed Clinical Social worker licensed in both Georgia and Connecticut I have been practicing for over 15 years and I am committed to the principles of self-acceptance and authenticity are the guiding tenets that inform my professional practice. I possess a deep sense of compassion for each individual and the unique ways in which they have learned to navigate life's challenges.

Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

Welcome! I have been a Licensed Professional Counselor in CT since 2014 and implement evidence-based treatments to support clients with a variety of stressors related to life adjustment, anxiety, depression, substance use, trauma, family and academics. I have specialized training in working with clients from a myriad of backgrounds and presenting issues (anxiety, depression, substance use, trauma and chronic medical issues). While each therapeutic relationship is unique, my typical style includes formation of a positive and collaborative clinical relationship to support client in utilizing therapeutic safe to open about and process life stressors. I am an excellent active listener and create a therapeutic environment to allow for clients to gain insight and develop a plan to meet their goals. I tend to offer psychoeducation briefly and can offer homework if student feels it would be helpful. It is important to me for my clients to feel feeling validated, supported, and gently challenged to view situations from different perspectives to help create positive change. Collaboratively, we will work together to create a safe environment for healing to occur and meet goals for treatment.

Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Welcome!! So happy to have you here. I am a Licensed Clinical Social Worker with over 8 years of experience treating a variety of populations and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, grief, familial conflict, and various life transitions. I also have experience working with the LGBTQ+ population, as well as with couples and family psychotherapy, parent support and guidance, and academic consultation. Let’s start tackling the stressors and challenges you’re facing together as a team. Together we can problem solve and help you reach your personal goals. No more doing it alone! Grab a tea, a snack, a heated blanket, your pet, a fidget, and whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!

Hi! I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I received my Masters from the University of Saint Joseph in Connecticut, and have been practicing for 7 years. I have worked in community outpatient clinics, intensive in-home therapy, and telehealth supporting children, adolescents, adults, and families. I specialize in supporting adults with anxiety, depression, navigating relationships, life transitions, and stress.

For over 17 years, I have specialized in working with a wide range of clients with life transitions, work/career issues, relationship issues, parenting support, anxiety, depression, bereavement issues, stress management. In a comfortable and nurturing atmosphere, I utilize a highly personalized approach to address a person's individual needs. As a licensed professional counselor, based in Glastonbury, CT. My bachelor’s degree is from the University of Connecticut (Go Huskies!) in Psychology. Subsequently, I was employed in an analytical chemistry laboratory engaged in Diabetes Research at the Yale School of Medicine before deciding to return for advanced study. Through volunteer work, I realized I wanted to directly have an impact on others’ lives. I then studied for and received my master’s degree from Central Connecticut State University in Psychology as well as an Advanced Certificate in Counseling. Additionally, I have 12 years of experience working at a non-profit mental health and substance abuse agency where I learned and applied my education and developed many of my skills and practices in crisis intervention, prevention, group therapy, cognitive behavioral therapy, and providing psychosocial evaluations and individual therapy.

HI I am Licensed Mental Health Counselor I received my Master's from Alfred University. Throughout my career I have worked with individuals with severe mental illness helping them identify healthier ways to cope with grief and loss, depression and anxiety. I provide a safe and relax setting that allows people to feel supported. My approach is collaborative and client centered we worked together to see the change you want.

Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.

Hello! I am a seasoned and dedicated psychotherapist, with over three decades professionally supporting people through difficult times and bright breakthroughs. I provide compassionate client centered care that is supportive and effective in treating depression, anxiety, trauma, addiction and moving thru significant life transitions or rough seas. I am a compassionate listener, and a steadfast ally. My practice is firmly rooted in principles of positive psychology. The goal of or work is to ease painful symptoms, nurture resilience, experience healing, growth, and a sense of well being.

Hello, Pleased to meet you. I have a bachelors of science from Sacred Heart University, Fairfield Connecticut. I earned my masters of social work from Ford University in New York. Since that time I have worked with clients on parole probation and a day, incarceration center, a mental health clinic, Bridges, Milford, Ct. for 18 years I have worked as a school social worker. For the past four years, I have provided individual counseling to adolescents and adults via zoom.

As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences, and work collaboratively with them to address their concerns and achieve their therapeutic goals. Through empathy, understanding, and evidence-based interventions, I strive to empower clients to navigate life's challenges, develop coping skills, and cultivate resilience to live more fulfilling and authentic lives.

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Starting the process of participating in the therapeutic relationship takes courage. When beginning any level of therapy, you should feel safe and have a safe and non-judgmental environment that will promote healing, empowerment, and independence. I specialize in building on the strengths of individuals by creating a safe and nurturing environment while assisting in the problem-solving process. I am licensed in Connecticut and have eight years of professional work experience; I am also a Certified Clinical Trauma Professional. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the behavioral health field since that time, with over 15 years of experience. I have worked with a wide variety of individuals, all with unique challenges and issues. I have successfully helped hundreds of adults to feel better by improving their mood, feeling less anxious and stress, to identify and learn strategies for overcoming barriers, and to build confidence and utilize their own strengths to take steps forward and achieve their goals.

Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage the client in finding the solution to their problem. I offer a nonjudgmental environment allowing you to express your thoughts and feelings freely. I help individuals who are stuck in life get to a better state in life. Collaboratively we will work together, as I provide a safe, trusting, confidential, and therapeutic environment allowing you to be the expert of your life as I act as a guide in helping you to reach your full potential.

Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical social worker with 15 years of experience, I want to help change the view, break the stress tension, tame depression, and overthrow anxiety. ​My specialty is stress management, trauma focus therapy, I apply an eclectic mix of solution focus therapy, EMDR, CBT and Trauma focus solutions coupled essential oils. Let's start the journey together.

I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For the past 6 years I have been developing my professional counseling skills to meet the needs of my clients. I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods. These approaches will allow us to create a safe space to explore your emotions by building a trusting client-therapist partnership and equip you with the tools you need to live healthier and happier lives.

Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K to Grade 8 in CT and NY. My passion has always been working with children, adolescents, and their families. In addition to offering virtual therapy, I work as a school clinician at a therapeutic high school that serves adolescents with extensive psychiatric histories. Some of my clients are residential and some of my clients live at home and commute to my school. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, and intensive in home psychiatric programs in CT. Additionally, I have experience working in the foster care systems in CT and NY.