Therapists in Connecticut

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

I am a Licensed Professional Counselor with over 12 years experience helping people navigate anxiety, stress, trauma, and life transitions. My style is supportive, practical, and real; I believe humor and a little bit of sarcasm can sometimes help make tough conversations easier while we work toward meaningful change. Therapy should feel approachable, honest, and focus on real life growth.

Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

Welcome and thank you for checking out my profile-I truly believe the strongest people are those who ask for help when they need it. I am a licensed professional counselor in the state of Pennsylvania, Connecticut and New Jersey have over 18 years experience working with adult populations on a variety of presenting concerns. I believe strongly in meeting a client where they are and working through sessions by helping clients examine the world around them in a way that allows them to function at their best. My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety. Some areas of focus I work with often include family/intimate relationships, panic disorders, depression, anxiety, ADHD to name a few. I would love the opportunity to meet and work with you focusing on progress, not perfection in all areas of a person's life. I look forward to a conversation about first steps in working together.

Hello, I'm Elizabeth. As a therapist over the last 13 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.

You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change. Cancellation & No-Show Policy: Missed initial intake appointments incur a $100 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.

Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching. My expertise is working with young adult individuals that have symptoms of anxiety, depression, addiction, or who have experience traumas. Additionally, I have done work with clients with neurodivergence, from the LGBTQ+ community, and from overseas/expats.

Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with over 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.

As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

My name is Lucy and I look forward to working with you on your wellness journey. I believe that therapy should be a safe, supportive space where you can feel heard, understood, and accepted for who you are. My approach is warm, compassionate, and collaborative. Together, we’ll work to better understand what you’re experiencing, identify patterns that may be getting in the way, and develop practical tools that you can use in your everyday life. I believe therapy isn’t about changing who you are—it’s about helping you better understand yourself and feel more confident in how you respond to life’s challenges.

I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.

As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.

Hi there, I go by Maddy and I've been working in the field for about 3 years helping clients at the worst points of their lives find a sense of relief from their suffering. I work with a diverse range of clients, ideally those who have a very loud inner critic, want to be more outspoken and advocate for themselves, and those who feel that they aren't cut out for this weird thing called life. I have a particular affinity towards anyone experiencing the above with the added layer of AuDHD. If any of the above speaks to you, please reach out and schedule an intake appointment.

Hi! I'm Janet, an LCSW with extensive experience working with families and adults. I work with clients who experience anxiety, low self-esteem, ADHD, autism, learning disabilities, stress, relationship struggles, parenting challenges, communication difficulties, mild depression (no SI/SH) or who are going through life transitions. ***I do not work with clients who experience suicidal ideation, self-harm, extensive addiction, or are adults or children involved in custody disputes or who have been DCF/court ordered to attend therapy on this platform.*** In addition to my therapy experience, I taught elementary education (Pre-K to Grade 8) in CT and NYC. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, intensive in-home psychiatric programs, outpatient clinics and as a school clinician at a therapeutic high school. Additionally, I have experience working in the foster care systems in CT and NYC. I have weekday and weekend availability to meet the needs of my clients' busy schedules. Follow my professional instagram @heart_mind_soul_connection Please note- I adhere to the Grow Therapy policy of a fee for cancellations with less than 24 hours notice and no show appointments.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Hi, I'm Melissa Mitchell, a Licensed Clinical Social Worker, and I help adults navigate life's challenges with compassion, curiosity, and practical support. Whether you're working through trauma, anxiety, depression, relationship stress, or a significant life transition, I strive to create a safe, collaborative space where you feel heard, supported, and empowered to move toward the life you want to build.

*Currently early-mid afternoon appointments available at this time* Rebecca is a psychotherapist who works with clients ages 13+, specializing in life transitions, depression, stress and anxiety disorders, and self-exploration. She provides a warm and supportive space where clients can deepen self-understanding, navigate change, and cultivate emotional balance and personal growth. Rebecca also has clinical expertise in administering and interpreting psychological measures used to assess a wide spectrum of mental health and substance use disorders, supporting a comprehensive and individualized approach to care. She is an ally to the LGBTQ+ community and identifies as a social advocate. Her therapeutic approach is integrative, drawing from psychodynamic–psychoanalytic foundations along with cognitive-behavioral and dialectical-behavioral methods to offer a wide range of treatment pathways. Rebecca’s clients often appreciate exploring deeper self-understanding, strengthening self-leadership, and engaging in meaningful healing processes. She provides a warm, inviting, and judgment-free space—one that welcomes authenticity, vulnerability, and all forms of humor. Outside of her clinical work, Rebecca enjoys spending time in nature, caring for her ever-growing collection of plants as a self-proclaimed botanophile, and creating meaningful memories with her spouse and 2-year-old son. She is an avid animal lover who appreciates the comfort, connection, and joy that animals can bring to everyday life. Rebecca also values humor and believes that laughter can be a powerful source of resilience, healing, and human connection. Rebecca shares her home with a beloved pup who may occasionally make a friendly appearance during telehealth sessions, often adding a touch of warmth and authenticity to the therapeutic space. “We don’t laugh because we’re happy – we’re happy because we laugh.” – William James

I believe therapy works best when you feel genuinely comfortable, understood, and able to be yourself. I strive to create a warm, welcoming space where you can talk openly about what’s going on in your life without fear of judgment. We will work together at a pace that feels right for you, exploring what matters most and finding practical, meaningful ways to help you feel more grounded, connected, and confident moving forward.

Hi, I'm Kara thanks for taking the time to check out my profile. As a therapist who has been in the field for almost a decade and a person who has also gone to therapy themselves, I know how scary it can be to take that first step. At the same time think of all you could gain better relationships, more life satisfaction, healthy boundaries, good communication skills, resiliency etc. In my 12 years of practice as a therapist, I've seen that many people struggle to be kind to themselves. A key part of my work is helping clients change their inner voice from critical and confusing to logical and empathetic. I currently work with all ages and am inclusive, trauma informed, and collaborative. I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.

Hello, and welcome! I’m Ana Blondet, a Licensed Clinical Social Worker with over 13 years of experience helping children, adolescents, and adults navigate life’s challenges. I believe that healing begins in a space where you feel safe, heard, and genuinely understood. My approach is warm, compassionate, and collaborative, meeting you where you are while helping you build the tools and confidence to move forward. In addition to providing therapy, I have spent more than a decade working as a school social worker, supporting elementary-aged children, many of whom receive special education services through an Individualized Education Program (IEP). This experience has given me a deep understanding of child development, behavioral challenges, family collaboration, and advocating for students’ social and emotional success. I have extensive experience working with anxiety, depression, ADHD, trauma, life transitions, emotional regulation, and family concerns. As a bilingual therapist, I provide services in both English and Spanish and strive to create a culturally responsive and welcoming environment for every client. For those who desire it, I also offer the option to incorporate Christian faith into the therapeutic process while providing respectful, evidence-based care for individuals of all backgrounds and beliefs. My goal is simple: to help you heal, grow, and thrive, one step at a time.

Hi, I’m Natalie, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting individuals and families. I’ve worked with clients navigating a range of concerns, including anxiety, depression, relationship challenges, and parenting stressors, and I aim to create a space where clients feel supported, understood, and empowered. I especially enjoy working with individuals who feel stuck, overwhelmed, or unsure of how to move forward, but are motivated to make meaningful changes in their lives. My approach is compassionate, collaborative, and solution-focused. Drawing from CBT and DBT, I help clients better understand the connection between their thoughts, emotions, and behaviors, while also building practical tools to support lasting change. I believe therapy is most effective when it feels like a partnership. Together, we will explore your experiences, identify patterns that may be holding you back, and work toward goals that align with the life you want to create. My goal is to help you feel more confident, capable, and equipped to navigate life’s challenges both in and outside of our sessions.

Hi, I'm Chelsea, a Licensed Clinical Social Worker who specializes in supporting young adults navigating life transitions, anxiety, and depression. I approach each person with compassion, curiosity, and without judgment, creating a space where individuals feel safe to explore their experiences authentically. My approach is grounded in meeting people where they are and partnering with them throughout their individual journey toward growth and healing. I am passionate about this work because I believe everyone needs support at times, and that people often possess more strength, resilience, and capacity for change than they realize.

Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working in the field for about 4 years at this time. Currently I work alongside a team in community mental health. I now want to take what I have learned and apply it to a larger crowd. I work to help clients with anxiety, depression and life stress.

As a licensed professional counselor, I am driven by a profound commitment to supporting individuals in their mental health and addiction journeys. With several years of experience in the mental health and substance use field, I have witnessed firsthand the transformative power of empathy, understanding, and guidance in helping clients navigate their challenges. I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives. Everyone processes emotions uniquely, so I tailor my approach to your individual needs and goals. Using evidence-based practices like cognitive-behavioral therapy and mindfulness, I help you develop coping strategies, build resilience, and create lasting positive change in your life. My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing and my priority is to help clients cultivate resilience and achieve their personal goals.

So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in. I'm a Licensed Clinical Social Worker with 11 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.

Hey, I'm Carlos! I am a therapist dedicated to helping you reclaim your personal power. By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment. Together, we will work to ensure you feel empowered to make positive choices rather than feeling like a victim of your own thoughts or current life situations.

My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with a decade of clinical experience supporting individuals through some of life's most difficult challenges. I earned my Master of Science in Clinical Professional Counseling from Central Connecticut State University, with specialized training in addictions recovery, mental health, and rehabilitation. Throughout my career, I have worked with a wide range of clients across diverse and often high-stakes settings. Most recently, I spent seven years as a Licensed Professional Counselor at Garner Correctional Institution, providing individual counseling, group therapy, and crisis intervention to justice-involved adults navigating complex mental health needs, trauma, and reentry challenges. Prior to that, I served as an Outpatient Therapist at Farrell Treatment Center, where I helped establish a new Intensive Outpatient Program and delivered trauma-informed, gender-responsive care to individuals struggling with substance use and co-occurring disorders. My earlier work with the Brain Injury Alliance of Connecticut and the Hospital for Special Care deepened my understanding of how neurological, behavioral, and emotional health intersect. I work with men, women, teenagers, and young adults of any gender, race, religious background, or sexual orientation who are open to learning new skills and committed to meaningful goals in therapy. Clients often come to me seeking support with anxiety, depression, trauma, substance use, life transitions, relationship challenges, and the lasting effects of adverse life experiences. Drawing on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy, I tailor treatment to each client's strengths, values, and goals. I am committed to providing a welcoming, nonjudgmental space where every client feels respected, heard, and empowered to create meaningful, lasting change.

Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.

Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.

I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

I am a Licensed Professional Counselor (LPC) and a graduate of Fairfield University. I work with teens, young adults, and older adults on concerns such as anxiety, depression, life transitions, relationship challenges, self-esteem, and stress. I aim to create a supportive, nonjudgmental space where clients feel comfortable exploring what they’re going through and building insight into their experiences. In my work, I use a collaborative approach and often draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. I focus on helping clients develop practical coping skills they can use in their daily lives and supporting them as they work through change and build more balance and confidence.

I am an Afro-Latina therapist with a strong commitment to serving individuals and families in navigating life challenges with compassion and clarity. I graduate from Southern Connecticut State university and have several years of working within diverse and underserved communities. My work is rooted in deep commitment to helping those who feel lost, overwhelmed and or unsure of their direction to reconnect with themselves and move towards healing. I value creating a space that feels safe, supportive and empowering.

I am a licensed clinical social worker and have been in the field for six years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.

Hello, and welcome! My name is Alicja, and I am a Licensed Professional Counselor (LPC) in the state of Connecticut and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have experience working with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, life stressors, social difficulties, and boundary setting. I also have experience providing therapy to individuals navigating behavioral health and substance use disorders. I utilize evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients achieve meaningful and lasting change. Throughout my career, I have supported individuals in improving their daily functioning, developing healthier relationships, building effective coping skills, and restoring hope for the future. I believe that therapy is a powerful tool for making positive changes. Together, we will identify your strengths, develop practical coping strategies, and work toward the goals that matter most to you. If you are struggling or simply looking for support during a difficult time, I encourage you to reach out. Taking the first step toward change takes courage and commitment, and I am here to provide support, guidance, and encouragement along the way.

Starting therapy can feel overwhelming—especially if you’re worried about being vulnerable or judged. My goal is to create a space where you feel genuinely safe, supported, and accepted just as you are. At the same time, I gently help guide you toward growth and healing in a way that feels manageable and meaningful. I’ve worked with individuals navigating depression, anxiety, self-esteem concerns, family conflict, trauma, and the many challenges that can come up during adolescence and adulthood. Together, we’ll move at your pace, exploring tools and strategies that truly fit you so you can better understand yourself and feel more confident in handling life’s difficulties. I see this as a collaborative process—you don’t have to figure things out alone. As part of your team, I’ll support you in discovering what works best for you and in creating the changes you want to see in your life.

Hi, I'm Shante'. I am passionate about working with ambitious women (16+) who are dealing with anxiety, burnout, career difficulties, academic pressure, or relationship struggles. So often, my client's are used to holding everything together for everyone else, and my goal is to give you a space where you can prioritize your well being. Together, we'll work on building more balance, confidence, and calm in your life, so you can reconnect with yourself and create a more fulfilling life.

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in a variety of clinical settings for 10 years. I help young adults and adults struggling with gender identity, anxiety, life transitions, and substance misuse issues, become the best versions of themselves. I look forward to working with you!

Hello! I'm a LCSW based in Connecticut. I have over 25 years of experiencing working with individuals of all ages and backgrounds with a variety of issues. I received my master's in social work from Springfield College in 2004 and have been licensed in CT since 2007. In my practice, I use a present-focused solution-based approach. Individuals who choose to work with me will find they are working on practical solutions to their everyday issues.

I am a Licensed Clinical Social Worker with more than 25 years of experience providing compassionate, evidence-based mental health care to children, adolescents and adults. I have worked in both inpatient and outpatient settings, supporting individuals and families through a wide range of emotional, behavioral and life challenges. My approach is warm and collaborative and client-centered. I strive to create a non-judgmental environment where clients feels safe, respected and understood. My goal is to provide a supportive environment where every individual feels heard and empowered. I am committed to helping clients to achieve their personal goals.

I have over 20 years of experience in working with individuals working within the Behavioral Health and Substance abuse field. Through the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and Motivational interviewing, I have helped countless individuals meet their therapy goals, improving their day-to-day functioning, improve relationships, and feel hopeful for the future. I gain satisfaction in helping others achieve their goals.