Therapists near me in San Diego, CA

Finding the best therapist in San Diego, CA can make all the difference when you’re ready to focus on your mental health. With 81 verified therapists in San Diego and across California who support clients across San Diego, you can find your best therapist match by by therapeutic approach—such as solution-focused therapy, mindfulness-based techniques, or cognitive behavioral therapy (CBT)—and the areas you’d like to work on like anxiety, trauma, relationships, or life transitions to find the best fit for your goals. Each therapist on Grow Therapy is Grow Therapy-verified, accepting new clients, and has upcoming availability within the next few days, so you can access care without long wait times.

Availability updated: 5/19/2026

Often rebooked

Authentic
Warm
Open-minded

Specialties

Child or Adolescent
Suicidal Ideation
Trauma and PTSD
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
I have worked for nearly a decade as a private psychotherapist in Santa Cruz County, serving individuals, couples, and families, facing a variety of challenges, such as relationship issues, stress, anxiety, depression, autism, grief, and loss. Many of us just need someone to talk to who can listen without judgment and offer guidance and support. I enjoy being that person for people, working together with my clients to reach their goals.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+9
Hello, I’m Kim Paylor, a Licensed Professional Clinical Counselor (LPCC), school counselor, and clinical supervisor with a diverse background in mental health, education, case management, and student support services. Over the years, I have had the privilege of working with children, teens, adults, veterans, families, and young adults across school, community, and clinical settings. My experience includes working as a school counselor, special education resource teacher, therapist in private practice and telehealth settings, and clinical case manager within the HUD-VASH program supporting veterans. Prior to entering the mental health field, I also spent many years working in customer service, payroll, human resources, and university settings, which has given me a strong understanding of life stressors, workplace challenges, relationships, parenting, and major life transitions. I bring warmth, compassion, authenticity, and real-world understanding into the counseling relationship. I specialize in anxiety, emotional wellness, trauma-informed care, self-esteem, stress management, and helping clients develop healthier coping skills, emotional resilience, and greater confidence in themselves and their lives. My strongest area of focus is supporting adolescents, teens, and adults between the ages of 11–45. My therapeutic style is highly person-centered, supportive, and collaborative. While I use evidence-based therapeutic approaches such as CBT, ACT, mindfulness, motivational interviewing, and trauma-informed care, I strive to create a counseling experience that feels approachable, practical, empowering, and genuinely supportive rather than overly clinical or judgmental. I believe therapy works best when clients feel truly heard, valued, and comfortable being themselves. I often incorporate guidance, emotional support, skill-building, and strengths-based strategies to help clients not only process challenges, but also build confidence, self-awareness, resilience, and practical tools they can apply in everyday life. My goal is to create a safe, nonjudgmental environment where clients feel supported, empowered, and encouraged as they work toward healing, balance, and meaningful change.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+13
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hola, and welcome! As a bilingual therapist, I am passionate about supporting children, adolescents, and young adults navigating stress, anxiety, and depression—especially during times of change that may feel beyond their control. I strive to help them build practical coping skills that foster resilience, strengthen self-understanding, and cultivate a sense of hope. I look forward to connecting with you and exploring how I can support you.
Available
Authentic
Open-minded
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Marguerite. I earned my Masters in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, Somatic, and Trauma-informed therapist based in Los Angeles. I support individuals navigating anxiety, life transitions, identity exploration, and experiencing big emotions and relationship challenges in feeling more grounded, connected, and aligned. My approach is compassionate, affirming, and collaborative. I integrate DBT skills, somatic therapy, mindfulness, and emotional regulation tools to help you reconnect with your body, build self-trust, and navigate stress and relationships more effectively. As a bilingual English and Spanish speaking therapist who identifies as Black and Afro-Latina, I honor the ways culture, identity, and life experiences shape emotional well-being. Together, we create a space for meaningful healing, growth, and lasting change.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable

New to Grow

Specialties

Anxiety
Foster Care/Adoption
Health/Medical Issues
+4
I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.
Available

Often rebooked

Authentic
Empowering
Humorous

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+9
My name is Ashley, and I’m passionate about meeting clients where they are, assisting them in clearing what’s holding them back so they may envision their ideal outcomes and execute a plan to reach their desired destination. My goal is for my clients to feel seen, heard, and understood in a compassionate space of safety and free of judgement. I specialize in trauma and attachment using a combination of treatment modalities including EMDR, CBT, talk therapy, and neurofeedback. My mission is to assist clients in creating a life free of patterns and pain from a past that no longer serves them. I completed my education at University of California, Berkeley and I have spent a decade working with individuals struggling with trauma, substance use, and a variety of other areas. I am a passionate believer that when you heal the root, the tree is stable, and unimaginable new growth is possible.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Christopher, and I believe life can be better than what we have adapted to and gotten used to. Over the years I first began working with the indigent population and there I learned about the connections between substance abuse, mental illness and trauma. I then worked more with addiction when I worked with people struggling to stop substance abuse and once again, I recognized a connection between these behaviors and trauma. Finally, before completing the last stages of earning hours for my license I worked with children and families and noticed the way personal trauma experienced by adults effected parenting and family relationships. Helping people address anxiety and depression symptoms independent of a trauma made improved my abilities who help people that deal with those symptoms along with other trauma indicators.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, my name is Christina. I am a Licensed Marriage and Family Therapist with experience providing compassionate, evidence-based care to individuals, couples, and families. My clinical work focuses on supporting clients through trauma, anxiety, depression, grief and loss, and behavioral challenges. I am dedicated to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, respected, and empowered to make meaningful changes. My approach integrates evidence-based practices designed to build resilience, strengthen relationships, and support personal growth. I specialize in trauma-focused therapy and often incorporate Cognitive Behavioral Therapy (CBT) within a client-centered framework to help facilitate lasting change. In our work together, I strive to provide a nonjudgmental space where we can explore your concerns, clarify your goals, and work toward healing at a pace that feels right for you. If you feel ready, I invite you to reach out so we can begin this journey together
Available

Often rebooked

Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Parenting
+8
As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 13 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Mood Disorders
Personality Disorders
Women's Issues
+7
As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a their intrinsic qualities, informs the therapeutic process and facilitates an effective healing journey .
VirtualAvailable

New to Grow

Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist who believes everyone deserves happiness, health, and tranquility in their lives. I work with individuals navigating anxiety, depression, trauma, life transitions, grief, relationship challenges, and periods of feeling stuck or overwhelmed. You’re not alone in this. Change is possible, and you don’t have to figure it out by yourself. My role is to support and guide you in reconnecting with your strengths while helping you build tools for meaningful, lasting change. I take an integrative, collaborative, and evidence-based approach, tailoring therapy to your unique needs. I incorporate trauma-informed care and mind-body awareness to help you better understand how your past experiences may be impacting you today. In our work together, you can expect a supportive and nonjudgmental space where we balance insight with practical strategies. Whether we are building coping skills, exploring patterns, or focusing on clear, achievable goals, my aim is to help you feel more grounded, empowered, and capable of creating the life you want.
Available

New to Grow

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+10
I am passionate about serving a diverse range of clients and supporting individuals on their journey toward healing and growth. My purpose is to help people develop positive self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I work by building a strong therapeutic alliance grounded in authenticity, empathy, cultural humility, and a person-centered approach. Through being attentive, courageously honest, and collaborative, I support clients in creating meaningful change and living more fulfilling lives.
Available
Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of clinical experience, grounded in a lifelong passion for providing meaningful clinical services and fostering healing relationships. My academic journey began with a Bachelor's degree in Psychology, followed by a Master's in Clinical Social Work with a concentration in Community Mental Health. These foundations shaped a career centered on serving diverse communities and addressing a wide range of emotional and psychological challenges. Throughout my training and professional work, I’ve had the privilege of supporting individuals across the lifespan from adolescents to older adults struggling with anxiety, depression, trauma, substance use, and complex life transitions. My early clinical experience included providing therapy to incarcerated youth and working in Kaiser Permanente’s Behavioral Health department, treating a broad general population. I also had the opportunity to engage in international mental health work, serving Syrian refugees in Germany during a study abroad program. Professionally, I’ve held leadership roles overseeing residential psychiatric facilities for individuals experiencing homelessness and served as a psychological expert in the court system, where I helped provide treatment and mental health diversion for those involved in the criminal justice system. Additionally, I’ve supported the next generation of therapists as a clinical supervisor for graduate students and early-career clinicians.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable

New to Grow

Specialties

Depression
Phobias
Trauma and PTSD
+3
In recognizing the challenges and complexities of today's changing world and at the many roles we are called upon to fulfill, I know the importance of being able to give my clients a safe place to talk. I help my clients explore and uncover issues that have contributed to feelings of depression and anxiety and work to bring joy back into their lives. Although many individuals don't identify trauma in their history, in over 25 years of practice I have found being attuned to my clients past experiences helpful in improving the present. In addition to treating anxiety and depression, I am trained in trauma treatments both CPT (Cognitive Processing Therapy) and TFCBT (Trauma Focused Cognitive Therapy). I also utilize a Cognitive Behavioral Therapy approach that allows for identifying and challenging unhelpful thoughts, beliefs, and patterns of behavior that often keep us stuck. The path to recognizing and challenging our thoughts and beliefs can help change our perspective and allow for experiencing ourselves and relationships in a more satisfying way.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! I'm Karen, I'm an LCSW based in California and licensed in California and Illinois. I received my Masters from Loyola University Chicago, and have been practicing as a therapist for 6 years. My passion is helping young adults address and cope with past trauma, as well as managing the issues of day to day life that come with figuring out how to balance work, social life, and other tasks of adulthood.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Peer Relationships
Women's Issues
+4
Hello, I am Stephanie Moreno-Carvajal and I have 11 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-informed approach. I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents. I provide a warm and friendly environment open to discuss the treatment style that you would like as well as therapy goals. Sliding Scale fees are available. LGBTQIA+ Friendly/ Sex Positive/ Body Positive.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
With over 17 years of experience in the mental health field, I offer a grounded, relational, and thoughtful approach to therapy. I have worked across diverse clinical settings and with individuals from a wide range of cultural, social, and life backgrounds. This breadth of experience allows me to adapt my work to the unique needs, values, and goals of each client rather than relying on a one-size-fits-all model. I approach therapy as a collaborative process rooted in curiosity, respect, and emotional safety. Many people come to therapy feeling overwhelmed, uncertain, or unsure where to begin. My role is to create a space where you feel supported enough to explore what is happening beneath the surface, while also developing clarity and direction. Rather than focusing on “fixing” problems, I help clients build insight, emotional capacity, and practical tools that support lasting change. My work is informed by evidence-based practices and shaped by a deep appreciation for the human and relational aspects of healing. I value authenticity, trust, and attunement in the therapeutic relationship, and I believe meaningful change occurs when clients feel genuinely understood.
VirtualAvailable

New to Grow

Specialties

Depression
Grief
Trauma and PTSD
+7
I'm a trauma-focused psychologist working with teens and adults (13-65), specializing in helping clients move through overwhelming experiences and feel more in control of their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). My internship and postdoctoral training were spent at UC Davis Children's Hospital, where I developed an expertise in treating trauma across ages and levels of need. My approach is warm, supportive, and approachable. I strive to create a therapeutic setting where you feel safe, comfortable, and understood. I also want to help you build practical tools to manage symptoms and make progress toward mutually established goals. Whether you are dealing with depression, anxiety, emotional challenges, or PTSD, I am here to help you feel better and move toward healing.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Welcome, thank you for browsing my page. I look forward in potentially supporting you in your healing journey. I work to provide clients comfort, compassion, and empowerment for them to move forward in their life. Traumatic events are upsetting, confusing, and can have impact on overall well being. These events can come from a personal event that occurred from childhood, current relationship struggles in, and/or communication barriers that impact your personal life. I have experience working with a wide diverse population from children, teens to adults. I have worked in school based & community mental health in addressing multiplexed stressors such as past trauma, depression, anxiety, family dynamic, and life transitions. I am a Verified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT).
Available
Authentic
Direct
Empowering

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+8
I am a compassionate therapist dedicated to supporting children and adults as they navigate life’s challenges, including trauma, life transitions, and emotional distress. I bring genuine and authentic care to the therapeutic space to allow individuals to truly feel heard, seen, and cared for. I work with diverse populations and strive to create a safe, collaborative space where clients feel understood, respected, and empowered. Through evidence-based and culturally responsive approaches, I help clients build insight, strengthen coping skills, and create meaningful, lasting change in their lives.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.
VirtualAvailable

Often rebooked

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+6
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive experience working with youth in the foster care system and individuals who have experienced trauma, I use a compassionate, evidence-based approach to support clients navigating PTSD, depression, anxiety, OCD, and suicidal ideation. Drawing from modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and mindfulness-based practices, I tailor each treatment plan to meet clients where they are. My strength-based and behavioral approaches empower individuals to build resilience, develop healthy coping strategies, and foster emotional growth in a safe, supportive environment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Parenting
+10
You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

ADHD
Trauma and PTSD
Women's Issues
+9
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Fertility & Reproduction Issues
Postpartum
Women's Issues
+10
Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
ADHD
Child or Adolescent
+5
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, preschool teacher and director, a child development instructor at a communnity college for over 20 years and a clinical supervisor to numerous trainees and interns who became wonderful clinicians. I am also the mother to 4 grown children (one with ADHD) and the grandparent to 13. My focus has been helping those with trauma by listening to their stories and helping them make sense of their views of self. Through the use of EMDR, healing can happen quickly and it is so rewarding to watch as my clients receive the healing they deserve. I love to support parents in their journey and give them the confidence they need to be the best they can be. I've worked with countless children and adolescents in a county clinic for over 20 years and have learned how to help them navigate life's challenges. All this, along with my Christian beliefs, have inspired me and given me wisdom and compassion to do the work I love.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Mood Disorders
Perinatal Mental Health
Women's Issues
+9
I’m Alejandra Uribe, a bilingual and bicultural Clinical Social Worker with extensive experience providing integrative psychotherapy to help clients build insight, overcome challenges, and thrive in their emotional, mental, and relational lives. As a therapist working with women and their children I understand the unique experiences and challenges impacting women today. My work focuses on women’s issues such as motherhood and parenting, perinatal and postpartum concerns, mood disorders, and general well‑being. I bring not only professional expertise but also personal perspective, empathy, and a deep appreciation for the complexities of womanhood.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hello, My name is Mija Lee, LPCC, NCC. I am passionate about helping my clients regain their inner strength and navigate life’s challenges. I offer both virtual and in-person sessions for clients in California. Since 2017, I have had the privilege of working with children, adolescents, and adults in outpatient mental health clinics and school districts. As an immigrant, a traveler, a therapist, and a firm believer in positive thinking, I bring a wealth of diverse life experiences and insights to my practice. These experiences have given me a deep understanding of the overwhelming stressors, relationships, jobs, and uncertainties that we all face. I believe that by confronting and overcoming these challenges, we can emerge stronger and thrive. I am truly grateful for the experiences and people who have shared their lives with me, showing me the transformative power of good therapy. I look forward to the opportunity to support you on your journey.
VirtualOffers in-person in Fullerton, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters degree in Mental Health from Christian Theological Seminary in Butler University at Indiana. My Masters program is a Four year special degree program which is integrated with Psychology, Philosophy and Theology, that provides holistic approach to Psychotherapy. I work with adults who struggle with Anxiety, Depression, PTSD, Grief, Anger, Trauma events such as military combat, physical and sexual abuse, neglect and Racism.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Couples Counseling
Family Therapy
Trauma and PTSD
+9
I am a Licensed Marriage and Family Therapist (LMFT) in CA and TN and a telehealth LMFT provider in Florida. I have specialized training in EMDR for trauma and the Gottman Method for relationships. With 15+ years of experience, I’ve worked with children, teens, parents, couples, and individuals across a range of settings, including public schools, non-profit community and county mental health services, as well as Kaiser Permanente Medical Group, where I have supported clients with concerns ranging from mild to severe, including crisis situations. My passion is helping individuals improve self-esteem, unlearn codependent behaviors, resolve trauma, and recover from narcissistic/relational abuse. I also love helping couples strengthen their connection by working through common barriers to closeness, such as ineffective communication, poor conflict management and differences in attachment styles. Working with me in therapy is a chance for you to slow down and become more aware of what’s happening beneath the surface. Without understanding why, many people find themselves repeating painful patterns or carrying the weight of past experiences. My experience with trauma, emotionally focused work, and complex family systems allows me to help clients discover, understand and process the deeper roots of their thoughts, reactions, and relationship patterns. If this resonates with you and you're ready to heal, change harmful patterns, create healthier relationships and a stronger sense of self, I invite you to reach out to schedule an appointment or request a consultation. It’s an honor to walk alongside you on your journey of self-discovery and I strive to create a space where you feel seen, heard, safe and understood. Together, we’ll explore your experiences, deepen your self-awareness, and build tools to help you feel more connected, balanced, and at peace—so you can create a life that feels more fulfilling, peaceful and authentic.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Addiction
Trauma and PTSD
Women's Issues
+2
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! My name is Julia Garcia-Ixcol, and I am a Licensed Marriage and Family Therapist (LMFT). I am a bilingual (Spanish/English) and Christian therapist with more than 15 years of experience. I have experience working with various age groups from 0 to 60 years old. My passion is helping people heal from past trauma or unresolved issues, navigate life's challenges, and heal from the past and move toward a healthier future. As a Christian therapist, I provide support to help clients explore crises of faith due to past trauma or other spiritual issues by integrating faith-based principles upon the client's request, which can foster personal and spiritual growth.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California. I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Grief
+3
Hello. My name is Kristal. I have provided mental health and counseling services to individuals and groups of all ages for 25 years. I was a crisis responder in the public school system and a provider for many clients after traumatic experiences. I invite you to invest in yourself. If you are ready, we can work through your concerns and reach a better view.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+5
Hi there, I’m a licensed clinical social worker #87620 located in Texas. I am licensed in California and Texas. My passion is to work with clients to heal trauma wounds, improve the caregiver and child bond as well as Perinatal Mood Disorders. Thank you for taking the time to get to know me and my services. I’ve had the pleasure of developing my career with various non-profit organizations in Southern California. Through these experiences I was trained in multiple modalities including trauma focused interventions (TF-CBT) and parenting (PCIT). It’s truly a privilege and beautiful experience to see families work together to strengthen their bond. || Español: Hola! Soy una trabajadora social con una licencia clínica #87620 trabajando en California y Texas. Mi pasión es trabajar con personas para ayudarles a mejorar sus vidas y curar heridas mentales causadas por traumá, mejorar relaciones entre padres y niños, y trastornos del estado de ánimo durante el período perinatal. Gracias por tomar el tiempo para conocermé y a mis servicios. Soy orgullosa de ser salvadoreña y la primera de mi familia que se ha graduado de la universidad. .He tenido el placer de crecer mi carrera con varias organizaciones en el sur de California. A través de estas experiencias, fui entrenada en varias terapias, como las intervenciones centradas en el trauma (TF-CBT) y Terapia de Interacción Entre Padre y Hijo (PCIT). Es un privilegio y una hermosa experiencia ver a las familias trabajar juntas para mejorar sus vidas.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.