Welcome—I'm glad you're here. I'm a licensed therapist with over 15 years of experience helping adults build stronger, more compassionate relationships—with themselves and with others. I support individuals navigating anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most. My approach is warm, practical, and collaborative. I draw from evidence-based therapies including Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed work. These approaches help clients not only manage emotional challenges, but also clarify their values and move toward a more meaningful, fulfilling life. At the heart of our work is the belief that healing comes through greater self-awareness, emotional resilience, and self-compassion. Whether you're struggling with a harsh inner critic, navigating a transition, or simply feeling out of alignment, therapy can help you reconnect with your strengths and make choices that reflect who you truly are. Many of my clients come to therapy feeling overwhelmed—but leave with greater clarity, confidence, and a renewed sense of purpose. If you're ready to move forward with more self-kindness, intention, and meaning, I’d be honored to support your journey.

I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.

Hello! My name is Jacqueline and I am a licensed Marriage and Family Therapist (LMFT). I currently live in Tennessee, but do most of my work via telehealth with California residents (where I use to live!). I have been in this field for over 13 years. My therapeutic approach is client-centered, empathetic, and goal-focused with touches of Cognitive Behavioral Therapy and Solutions Focused.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.

In life, we try to balance the responsibilities of work, school, and day-to-day life so we can enjoy our time with our family and friends. However, when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. Compassionate, solution-focused, Licensed Clinical Social Worker with 18+ years of experience delivering individual, couples, family, and group psychotherapy to all ages. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

I’m Sandra Galvan, Licensed Clinical Social Worker, with over 13 years of experience supporting young adults through older adults from diverse backgrounds. As a bilingual and bicultural therapist, I provide services in both English and Spanish. I’m passionate about mental health and the ways it can open doors in our lives when we feel more centered, confident, and connected to our growth.

I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy and specialize in navigating anxiety, depression, burnout, and identity-related transitions. My approach is trauma-informed, culturally attuned, and collaborative—with space for integrating faith when it’s meaningful to the client and supportive of their growth.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters degree in Mental Health from Christian Theological Seminary in Butler University at Indiana. My Masters program is a Four year special degree program which is integrated with Psychology, Philosophy and Theology, that provides holistic approach to Psychotherapy. I work with adults who struggle with Anxiety, Depression, PTSD, Grief, Anger, Trauma events such as military combat, physical and sexual abuse, neglect and Racism.

I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs. I focus on evidence-based approaches, that are effective at uncovering the root of individuals' struggles and finding solutions. I utilize a Telehealth platform in California and a Hybrid platform in Washington State. In my spare time, I enjoy trail riding my horses and working on my farm. Gardening and skiing are also passions of mine.

Hi! I am Esther Castillo, a Licensed Marriage and Family Therapist in California. I take pleasure in working with individuals (s) who are seeking to overcome significant obstacles to obtain contentment. My emphasis has been working with individuals and their families to overcome trauma, addiction, and mental health stigma so they can reach their full potential. I am fluent in Spanish!

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.

Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.

I am a dedicated therapist and strong advocate for growth, healing, and wellness. I support my patients journey to wellness by looking deeply into the whole person and the impacts of social demands/expectations, stress, lived experience, circumstance, relationship, shame, and trauma on those I work with. I have immense passion for supporting people with self discovery, centering the selves and healing.

Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.

Hello and welcome. I’m Helma Jafari, a licensed psychotherapist with a trauma-informed and culturally sensitive approach to care. I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways. My work is grounded in compassion and curiosity. I integrate psychodynamic therapy, mindfulness, and evidence-based approaches to help you better understand yourself, process past experiences, and cultivate more fulfilling relationships within yourself and in your connection with the world around you. As a bilingual therapist offering sessions in both English and Farsi, and as someone with a bicultural background, I bring an understanding of the complexities of identity, culture, and life transitions. I have experience working with diverse populations and aim to create a space where you feel seen, respected, and understood. In our work together, we create space to better understand your experiences and connect with your inner wisdom and strength. I invite you to imagine a life beyond fear, where there is space for healing and connection, and where you can become the author of your own story.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

I compassionately partner with people to help them process life experiences, identify any obstacles, and plan their next steps. I work with individuals from diverse backgrounds, and those overcoming various challenges, including grief and loss, community violence, shifting relationships, and life transitions. My non-judgmental approach keeps you at the center of support with your goals as the guide. If you feel like moving forward with purpose and supportive guidance, I would be honored to join you in your journey.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

As a Licensed Marriage and Family Therapist, I am passionate about helping people navigate difficult moments and find a greater sense of balance and clarity. I specialize in trauma-informed care, crisis intervention, and working with individuals facing depression, anxiety, stress, and major life challenges. My goal is to meet you where you are and support you in building tools that feel meaningful and sustainable.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of helping individuals navigate some of life’s most painful and transformative moments. Many of the people I work with come to therapy carrying the weight of childhood trauma, grief and loss, low self-esteem, anxiety, depression, or major life transitions. Others feel stuck—uncertain about what’s next or how to move forward. Wherever you find yourself, you deserve a space where your experiences are validated and your healing is supported. My mission is to help you reconnect with your strengths, rediscover your voice, and move toward the best version of yourself. Therapy can be a powerful pathway to insight, relief, and growth—a place where you don’t need to have everything figured out. Instead, it offers room to explore, question, heal, and gradually build the life you want with guidance and support. I offer an honest, compassionate, and relatable approach to therapy. My goal is to create a safe, grounded environment where you feel genuinely heard, understood, and empowered. I tailor each session to your individual needs and goals, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) along with integrative, client-centered approaches. This flexibility allows me to meet you where you are and support you as you move toward where you want to be. Through my work in diverse clinical settings, I’ve learned that no two healing journeys are alike. Your story is uniquely your own—and your therapy should reflect that. I’m committed to walking alongside you, at your pace, using strategies that align with your values, strengths, and lived experience. Starting therapy can feel overwhelming, but together, we’ll navigate challenges, uncover your resilience, and build tools that foster clarity, confidence, and peace. I’m honored to support you in whatever comes next.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.

Hi, I'm Danielle. I work with founders and leaders (either in organizations or entrepreneurship) navigating the emotional weight of building and leading: burnout, identity shifts, and the pressure of always being "on." With 14 years in operations, leadership development, and my own entrepreneurial journey, I understand this terrain personally, not just clinically. My ideal clients are founders and organizational leaders who are high-functioning, self-aware, and carrying more than they let on. What brings them in is usually burnout, anxiety, relationship strain, or the quiet realization that success on paper doesn't mean they're okay. I help them move forward by understanding the patterns underneath the pressure, rebuilding a relationship with rest and identity, and learning to lead from a more honest, sustainable place. There's a reason people say building a business or leading others teaches you more about yourself than therapy ever will. I'd agree. It's one of the most profound and disorienting journeys a person can take. That's exactly why it helps to talk to someone who genuinely gets it. I’m also a mom of 3. Who I Work With -Founders navigating the shift from builder to leader -Leaders in organizations carrying high-stakes responsibility -High-achievers who are doing well by every external measure and know something still needs to change

Hi there, I'm Staci! Are you a kid or teenager who is struggling managing all the things going on in your life? It's tough balancing school, home, friendships, and all the other aspects of being a kid. I have been a mental health provider for schools for almost 10 years and specialize in ages 5-19y. Together, we can help identify stressors and helpful coping strategies to manage them. It's not easy growing into adulthood - but, I am here to support and empower you to face everyday with confidence. I understand that seeking therapy and extra support can feel overwhelming and/or scary, but I am here to walk with you and work together on your goals. This is a safe place for you. Clients beginning in the Summer: Since Summer is a great window to build skills before the next school year begins, I will be offering a short-term, 6-8 weeks, treatment plan focused on school related issues and readiness. The goal is to help strengthen skills to feel more confident, regulated, and prepared to start the next year off on the right foot. Do you have any specific concerns about the upcoming school year that you'd like to focus on?

I currently only have space for in person client on Tuesday at my office located in San Francisco's Inner Sunset, I'm am full for telehealth. My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

You've read the books. You have endlessly analyzed your sun, moon, and rising signs. Maybe you have even tried therapy before. And yet something still feels stuck, like there is a layer underneath the thinking that no amount of insight seems to reach. I'm Joanna, a licensed therapist in Long Beach, CA. I work with folks who are anxious, burned out, or carrying the weight of past experiences and are ready to try something that goes deeper than just talking about it. Using body-based techniques alongside conversation, I help people shift patterns they have been trying to change for years.

Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing over the last 7 years. Previously, I enjoyed a successful career as a Cytogenetic technologist, a science background in genetics that I feel adds to the science of the brain (psychology) to better support my clients. I absolutely love working with teens, adults and older adults supporting them in their most vulnerable moments of their lives to facilitate healing, develop healthy skills, and /or find their purpose in life.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Do what you can, when you can, with as much love and honesty as you can, and when you can't, rest. -Nenea Hoffman. I am a Licensed Clinical Social Worker, with over 15 years of experience helping adults and families find solutions and the motivation to recover. I practice solution focused therapy and CBT to help you achieve your goals and the space you want to be in. My personal and professional experiences have created a wealth of knowledge that able me to provide support and guidance that will lead to positive outcomes. My experience includes, forensic population, homeless, chronic and persistent mental illness, child, adult and family therapy, adhd, peer and social issues, and developing coping skills.

With 14 years of experience, I bring a steady, grounded presence to therapy, working hard to truly understand my clients so they feel seen, heard, and safe to explore their inner world. I want my clients to know that healing is possible and that trauma does not have to define who they are or who they become. In our work together, we examine thought and behavior patterns with curiosity and without judgment—exploring how you arrived where you are, and more importantly, how you can move forward into a meaningful and fulfilling life. I support individuals in building self-esteem, developing self-compassion, strengthening confidence, and learning to use their voice with clarity and authenticity. Together, we identify your needs, reconnect with your truest self, and cultivate the courage and capacity to take up space in the world.

My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years helping adults and seniors with a wide variety of challenges. I use strengths and solution-focused approach to help create a unique plan to help each person become their best self. My Approach: My counseling style is solution-focused, client-centered and strengths-based. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives. My Focus: I help young adults, adults, and seniors with a wide variety of issues and concerns. Most clients I work with initially present with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues or financial worries. My Communication Style: My communication during therapy is interactive, supportive and collaborative. Through questioning, listening and challenging old ways of thinking and/or doing things, we will start seeking new ways of approaching life's challenges.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I have been practicing for 9 years with 16 years experience in the mental health field. I help young adults, and adults struggling with depression, anxiety, trauma, relationship challenges, self-esteem challenges, and simply the ups and downs of life.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.