Pramita Johnson

LMFT (she/her)16 years of experienceNext available

4.9 (21)

Warm

Solution oriented

Open-minded

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for over 15 years. Through my education and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for over 15 years.

I have been providing psychotherapy services to youths and adults for over 15 years.

Through my education and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

First session

First, introduction, making you feel welcomed, getting to know you, establishing therapy goals, reviewing treatment modalities or style of treatment, your expectations of psychotherapy sessions based on your past experiences, or with no prior experiences, collecting feedback of your first session in the end and scheduling your follow up sessions.

Strengths

I collaborate with the clients in creating treatment goals for measurable outcome of therapeutic success. I work towards establishing open and direct communication styles with clients. Teaching clients new coping skills, making clients feel welcomed, empowered, understood and heard are generally my therapeutic approach/methods.

Ideal clients

The clientele I serve are teenagers and adults of any age.

Treatment methods

Cognitive Behavioral (CBT)

To establish collaborative treatment goals and assess progress in treatment, to learn new coping skills and strategies to manage acute or chronic symptoms during and after the end of treatment.

Multicultural

Serving BIPOC communities by using inclusiveness, empathy, genuineness, support and level of understanding about cultural assimilation, process of acculturation, societal injustice and biases by and helping learn to manage symptoms and navigating stress associated.

Psychoeducation

Helping clients learn to understand their psychological symptoms and their effects with a goal to explore ways to manage and reduce the negative impact of those symptoms in their daily functioning.

Location

Virtual sessions

Identifies as

Asian / Asian American

Top specialties

Other specialties

Self Esteem

Serves

Licensed in

CaliforniaLicense 48153

Accepted insurance

Reviews and ratings

4.9 rating (21)

1 review

April 25, 2025

You can really tell that she has been doing this for over two decades. She is both encouraging and direct. She makes you see things that you probably didn’t see within yourself then shows you how you can learn from every part of who you are.

Verified client, age 25-34Review shared after session 12 with Pramita