Therapists in California

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I have worked in the behavioral health field for many years, both in direct practice and in executive leadership roles. These experiences have given me a deep understanding of how people heal, grow, and create meaningful change in their lives. My approach is trauma informed, collaborative and client‑centered. I work alongside each person to explore their concerns, clarify their thoughts, and reconnect with their desires for a happy, healthy, and fulfilling life. I believe everyone deserves that opportunity, and therapy can be an important part of the journey toward it.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+2
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+4
I’m a 1.5-generation immigrant and a licensed clinical social worker (LCSW) therapist. I support individuals as they navigate the complexities of living between cultures, cope with experiences of discrimination, and explore generational trauma. My work focuses on helping clients establish healthy boundaries, develop a more compassionate relationship with themselves, and release internalized messages that distort their sense of identity and worth.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Life Transitions
Women's Issues
+4
I'm a Licensed Clinical Social Worker, originally from Los Angeles, California. I received my Masters in Social Work from Simmons University, I have been practicing as a therapist for 6 years. However, I have been in the mental health field for over 9 years. I am passionate about my work as a therapist and my approach is to build a safe space tailored to your needs while holding you accountable in your own journey.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Couples Counseling
Family Conflict
Family Therapy
+10
I have been working as a psychotherapist for 20 years and in a variety of settings before that. I enjoy working with all ages and through different hands on methods that evoke thoughtfulness. Activities for children and adults help clients determine obstacles and ways to overcome them. I am open to working individually and in groups with couples and families.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.
VirtualAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Older Adults
+4
I am a compassionate and thoughtful therapist who values collaboration and consistency as essential parts of meaningful progress in therapy. I have had the privilege of working with individuals across the lifespan—from early childhood through older adulthood—and I am deeply grateful for the trust each client brings into the therapeutic space. I believe therapy works best when it is a shared process, grounded in curiosity, respect, and flexibility.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
Life often brings us questions—the "whys" behind our anxiety, depression, and relationship struggles. We try to make sense of the senseless, but the answers remain elusive. My practice, WhysCounselor, acknowledges the "whys" that bring you to therapy while guiding you to discover your deeper, motivating "why"—your reason for seeking change. Here’s the truth: while we may never answer every "why," we absolutely can change how those unanswered questions have affected you. You might think that if others would change, or if your difficult feelings would just disappear, things would be better. But there is one thing you can change that will fundamentally improve everything: the way you see yourself. I work with people dealing with anxiety, depression, and relationship issues who are motivated and ready to do the work. My focus is on helping you manage symptoms and find practical tools for daily life. Make meaningful changes in your behaviors to reflect the person you want to be. Heal the most neglected relationship in your life: the one with yourself. Our work together will be about building a healthy relationship with yourself first. I am trained in Compassion-Focused Therapy (CFT), Emotional Freedom Technique (EFT or Tapping), and Solution-Focused Brief Therapy (SFBT)
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
LGBTQ
+8
I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Grief
Mood Disorders
Trauma and PTSD
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to diverse communities. I work closely with LGBTQ+ populations and provide recommendation letters for gender-affirming care. I draw from principles of trauma-informed care, cognitive behavioral therapy, dialectical behavioral therapy, and attachment theory to promote healing and wellness.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+8
Hi! I’m Barb, Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are. Looking forward to meeting you!
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+7
As a Latinx, Spanish-speaking therapist, I bring a holistic and culturally responsive approach to my work. Growing up in an underserved community in Southern California, I saw firsthand how mental health was rarely discussed in many households—a reality that still exists today. This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Men's Issues
+3
Hello my name is Aaron Hatcher and I’m a Licensed Marriage and Family Therapist. I graduated from California State University, Long Beach with my Bachelor’s degree and graduated from California State University, Fullerton with my Master’s Degree in Counseling. I offer virtual and in person therapy for clients in the state of California. I offer individual therapy for young adult and adult clients. I enjoy spending time with friends and family, writing, music, hiking, and exercise. My passion is to develop tools to enrich my life as well as those of my clients, I hope to enrich my life and those of others with personal growth, self-expression, and satisfying relationships.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Parenting
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating mental health than medication. I participated in a training with him and I was transformed as a therapist. I was trained in the relaxation response and mindfulness meditation and using the body to help heal people who have had significant trauma and mental health challenges. From there, I went on to get my yoga teaching certification from Kripalu Center for Yoga and Health. Since then, I have been helping children, adolescents and adults learn more about themselves and help them connect with the truest part of themselves. I believe my purpose is to help people learn to love themselves. I lived in CA for a long time and still hold my LCSW license. I was fortunate enough to study with a number of teachers at Spirit Rock Meditation Center who have influenced my work. I blend a number of different frameworks into my practice including trauma-informed CBT, DBT, somatic psychotherapy and self-compassion. I am mindful and respectful of all differences (racial, ethnic, cultural, religious, economic, gender, sexual orientation, ability etc.) and strive to understand each person within the context of their life history. Every person who seeks treatment has unique needs and goals. I strive to work collaboratively with you to keep your goals at the center of our work together. I stand in solidarity with the BIPOC community and all those impacted by systemic racism and oppression. I will uphold my own values and ethics and support all those who are speaking out against injustice of any kind. As a therapist, I am committed to creating a safe space for all.
VirtualAvailable
Empowering
Solution oriented

Specialties

Grief
Life Transitions
Older Adults
+7
My name is Redd and I am a licensed clinical social worker in California. I specialize in working with older adults, individuals dealing with grief and life transitions, people with chronic physical health issues, and those struggling with loss. I will work collaboratively with you to better understand your journey and assist with healing, finding hope and increasing your ability to cope with life’s difficult challenges.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Women's Issues
+2
I’m a mental health provider who believes healing happens when we feel seen, supported, and connected to our own inner wisdom. My work blends evidence‑based approaches with a gentle, holistic lens, helping you better understand your patterns, reconnect with your body, and build a life that feels steadier and more aligned. I show up with warmth, clarity, and respect for your lived experience, and I’m committed to creating a space where you can move at your own pace and feel supported in meaningful, sustainable change.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Life can feel overwhelming at times, especially when you’re trying to manage stress, anxiety, difficult relationships, emotional exhaustion, or major life changes while still keeping up with everyday responsibilities. I work with teens (13+) and adults who may feel stuck in unhealthy patterns, emotionally overwhelmed, self-critical, or unsure of how to move forward. I’m a Licensed Clinical Social Worker with over 14 years of experience working with teens, adults, and families in community mental health and telehealth settings. I specialize in helping clients navigate anxiety, depression, emotional regulation difficulties, relationship and family stress, self-esteem challenges, and life transitions. My approach is supportive, collaborative, and grounded in helping clients better understand themselves while building practical tools that feel realistic and sustainable. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-focused strategies while adapting therapy to each client’s individual needs and goals. As a bilingual therapist with experience working with individuals and families from diverse cultural backgrounds, I value creating a therapeutic space where clients feel heard, respected, and comfortable showing up as themselves.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Life Transitions
Anxiety
Depression
+2
I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. I help individuals (adults, young adults, adolescents) struggling with mental health issues such as depression, anxiety, and unresolved traumas. I also work with families and couples struggling with relational distress. I'm a warm, highly empathetic, personable, high energy, and conscious therapist. I will help you find your power, take charge, action, and create change.
VirtualOffers in-person in Bakersfield, CA - Accepting clients in CAAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Grief
LGBTQ
Trauma and PTSD
+4
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+6
Welcome! I am a Licensed Clinical Social Worker located in the state of California. I know life can become overwhelming at times, and I find it to be invaluable to have a space to openly process our challenges and stressors. I have worked with individuals from various backgrounds and experiences including people moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting individuals experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize the strengths and resources you have available to promote a better quality of life.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m a mental health therapist dedicated to helping individuals who are in the process of finding themselves. I work with clients who may feel uncertain about their identity, direction, or sense of purpose, and who are ready to explore those questions in a supportive, nonjudgmental space. My goal is always to support you in the way you need and give you the ability to make changes to improve your life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and messages that get stuck in our body. Many times these old cues manifest themselves in our body as anxiety, depression, and other trauma responses. It can feel like we are living life just trying to cope with the loudness of these negative messages. What if instead of just gaining tools to “cope” with these trauma responses, we could eliminate them all together? How might your life look? My hope is that in our work together we will be able to address wounds and move towards healing so that you don’t have to “cope” anymore. Instead you can thrive and have a sense of self-awareness that brings constant peace and clarity.
VirtualAvailable
Warm
Humorous
Empowering

Specialties

Anxiety
Trauma and PTSD
I am a Latinx therapist who began practicing in 2013 and have experience helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path going at your own pace and deciding what you want to focus on.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Coping Skills
Depression
+7
Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 8 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Thank you for considering therapy as part of your journey. I provide counseling for teens and adults facing challenges and life stressors. I provide a non judgmental space and welcoming to individuals of all walks of life. I work with individuals who are experiencing, anxiety, depression, trauma and major life changes. Our work will be collaborative and goal focused, helping you better understand your experiences, strengthen resilience, and develop practical tools for lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+10
I am a compassionate Licensed Marriage Family Therapist (LMFT) with years of experience providing individual therapy to diverse populations. With a passion for helping individuals navigate life's challenges utilizing CBT and other practices to foster resilience and coping strategies. One of my proven ability is to improve client mental health outcomes through tailored (CBT) and trauma-informed care treatments focused on building secure therapeutic alliances.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+10
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community-based mental health agency. I graduated from California State University, Long Beach with a Master’s in Social Work and a Pupil Personnel Services Credential in School Social Work and Child Welfare and Attendance. My goal as a therapist is to provide a safe space to process, heal and rebuild. My services can be provided to clients with the following concerns: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, parenting, relationship difficulties, generational trauma, and cultural issues. All services can be provided in English and Spanish. I was inspired to become a therapist because I truly love helping others and feel a great privilege to be trusted with assisting someone on their journey to healing. I am driven to do this work every day because I have been blessed with experiencing the power of mental health services in my own family of origin. Additionally, as a professional and mother, I hope to serve as an example to others of overcoming obstacles, social pressures, and cultural dynamics to have a balance and thrive in all areas of life.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Chronic Illness
Grief
Life Transitions
Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+5
I’m a licensed marriage & family therapist offering short-term therapy to individuals who feel overwhelmed, anxious, burned out, or disconnected underneath. My approach is humanistic and insight-oriented, grounded in curiosity, warmth, and deep respect for your lived experience. I believe therapy is not about fixing you — it’s about helping you understand yourself more clearly so you can move through life with greater intention, resilience, and connection.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work in California in 2016 and have worked with a wide array of clientele. I started my career supporting individuals cope with the previous and current experiences of intimate partner violence. I then went on to support adults in crisis in a psychiatric care facility, support children and families cope with life transitions related to neuro-developmental disorders, and for many years worked with Military Veterans struggling with various psycho-social concerns in their communities. Since 2021 I have been providing virtual mental health services to adults struggling with an array of concerns all over California from various walks of life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+4
I am a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting young adults as they navigate life’s transitions, identity exploration, and healing from past experiences. I earned my Master’s degree from California State University, Bakersfield in 2020 and have been working in the field since 2018, gaining several years of hands-on clinical experience. My work focuses on creating a safe, supportive space where you can feel seen, heard, and understood. I am especially passionate about helping college students and young women work through challenges such as identity struggles, life direction, relationships, and past trauma. Together, we can explore what’s been weighing on you and move toward a more grounded, confident version of yourself.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
+7
I am the kind of clinician who will utilize real-life references and examples of how the interventions work, I am transparent, and nonjudgmental and will share with you the exact intent of my interventions. I have been working with children, adults couples and families throughout my career, I've been practicing for 26 years. I tailor my interventions to clients' expressed needs and goals collaboratively as I believe the client is the expert of their own lives, and my job is to help reframe and redirect self-awareness to ones existing strengths and to build upon them.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.
VirtualAvailable
Intelligent
Authentic
Challenging

Specialties

Depression
Family Conflict
Spirituality
+14
Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Building a strong connection with my clients is very important to me and is essential to the treatment process. I strive to be transparent, authentic, empathetic, non-judgmental, supportive, and empowering towards my clients. I use a humanistic approach to drive rapport and encourage change. I also approach my sessions via a trauma-informed lens. It is extremely important to me that my clients feel seen and heard above all else. I use humor and self-disclosure (when appropriate) during sessions to strengthen connection and client comfortability.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Coping Skills
Trauma and PTSD
+3
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.
VirtualAvailable

New to Grow

Specialties

Anxiety
Sex Addiction
Trauma and PTSD
+10
I help my clients to gain a deeper understanding of the behavioral issues, triggers, coping mechanisms, and traumas that may be contributing to their challenges. I offer a safe, non-judgmental space for you to explore your story and find healing. Your security and safety are my top priority, and I will work with you every step of the way to ensure you feel comfortable and supported. So come as you are, and let's start our healing journey together.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Anxiety
Life Transitions
Self Esteem
+6
I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being in their best confident purposeful selves. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or experiencing a life transition, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University
VirtualAvailable

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