Get to know me

In our first session together, here's what you can expect

In our first session, I will focus on learning your perspective of the challenges that brought you to therapy. There will be an exploration of your life, functional capacity, social aspects and your strengths. We will identify what you want to achieve through therapy.

The treatment methods and tools I utilize

I use a lot of different evidence-based practices and interventions, including, but not limited to, Transactional Analysis, Emotional regulation, CBT, mindfulness, and more. I work to get to know the person I am working with and tailor their treatment to their needs. I specialize in working with children, adults and couples.

The biggest strengths that I bring into our sessions

My greatest strengths are compassion, creativity and helping people feel valued. Our current society can cause us to feel pressured to present ourselves in a particular way, to be accepted. This can happen at any age. So, promoting self-worth, self-esteem and positive self-view is an important part of the process.

The clients I'm best positioned to serve

I am committed to serve those who want to see changes in their lives, and benefit from knowing exactly what we are partnering to work towards and how we will get things done. If you want to feel accepted, appreciated, motivated, and strengthened despite any challenges, I am the person for you.

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