Feeling stuck in a cycle of distress that seems impossible to get out of? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and trauma-focused approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.

I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

I am a therapist with a strong background in education, behavior analysis, and psychological research. I hold a doctorate in psychology, am a Licensed Clinical Counselor (LPCC), and am a Board Certified Behavior Analyst (BCBA). My work is highly data-informed and grounded in evidence-based treatment, with an emphasis on measurable outcomes and practical skill development. My clinical approach blends behavioral and cognitive strategies with mindfulness-based and somatic practices. I value the structure and effectiveness of behavioral interventions while also recognizing the importance of emotional awareness, nervous system regulation, and mind-body connection. This balanced approach allows me to support both observable behavior change and internal emotional processes. I place a strong emphasis on psychoeducation, helping clients understand the “why” behind their thoughts, emotions, and behaviors so they can apply strategies more effectively in their daily lives. I aim to create a collaborative and supportive therapeutic environment that is both compassionate and goal-oriented, where clients feel understood while actively working toward meaningful and sustainable change. Looking forward to meeting you and the best way to get to know me, see content, and even reach out to me is through my website: which is "Drzoha"

Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships-couples, polyamory, family, social, LGBTQ-, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, Transpersonal, attachment, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural/expat issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential. goldensuntherapy.com

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical skills developed over 20 years of experience in various settings. Ability to assess, connect, and work through life-penetrating issues whereby the approach is a strength-based manner to assist one to move to a place of confidence and empowerment. Expertise in addressing, though not limited to the following: Trauma, ADHD, Mood disorders, Anxiety, Depression, Medical Crisis, Chronic health issues that impact life, Grief and loss, Couples work, Life transitions, and Support in life-changing events, whereby skills are needed to move forward.

I’m a Licensed Marriage and Family Therapist who works with adult individuals seeking deeper, more meaningful change. I support clients in understanding the patterns that keep them feeling stuck—whether in their emotions, relationships, or sense of self—and help them move toward a more grounded and connected way of living. My approach is warm, collaborative, and focused on creating a safe space for you to slow down and truly understand yourself.

Mental health is more than just managing symptoms. It’s about fostering overall well-being, inner peace, and resilience. I have ten years of practice using a holistic approach that integrates mind, body, and spirit, offering you personalized care that honors your unique experiences, culture, and values. I am dedicated to providing compassionate, evidence-based mental health services that empower individuals to achieve emotional well-being and personal growth. Through a client-centered approach, I create a safe, supportive environment where each person is treated with respect, empathy, and understanding. My goal is to help individuals and families overcome life’s challenges, foster resilience, and promote long-lasting mental health and wellness.

Hello. My name is Frank Garcia. I am a Licensed Marriage and Family Therapist. I am an easy going, yet upfront and honest Clinician who advocates, educates, and empowers clients to make the best of their circumstances and overcome the impossibilities. I keep life simple! I am a family man, professional, and leader in my community. I give my best to the people I serve and put what's in front of me as priority.

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.

With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and understood. I provide therapy with love and care to clients and help them see and change their pattern in the here-and-now moment in the therapeutic relationship. Besides providing psychoeducation and coping skills to help clients manage their symptoms, I devote my work to helping clients explore their ways of transformation and getting closer to their True Self.

Hello, my name is Leslie and I am a Licensed Clinical Social Worker in California. I have my Bachelor's in Psychology from UCR and Master's in Social Work from CSUSB. I have experience working with individuals through all spans of life from childhood to end of life. I currently work with individual adults who are navigating depression, postpartum experiences, life transitions, work-related stress, and questions around spiritual well-being. I understand that even the most capable people can feel overwhelmed, disconencted, or unsure of their next steps in life- and reaching out for support is a meaningful first step toward change.

I believe that you already possess the resilience and wisdom needed to navigate life’s challenges; sometimes, you just need a dedicated space to reconnect with those inner resources. My approach is rooted in a supportive, strength-based perspective, blending mindful awareness with practical tools to help you move from feeling overwhelmed to feeling grounded. Together, we will work to quiet the noise of "autopilot" living and cultivate a compassionate, present-focused path toward the life you want to lead.

Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology from UCI with honors, a Masters in Counseling Psychology from Chapman University and a Certificate in Dynamic Psychotherapy from the Newport Psychoanalytic Institute. It's my sincere pleasure to provide a supportive and empowering space for you to create positive change in your life. I have extensive experience in helping you addressing such issues as anxiety, perfectionism, shame, low self-worth, attachment issues, coping skills, life transitions, relationship issues, women's issues, men's issues, singleness, dating, 20's/30's getting established in life, etc. My main therapeutic approach is Psychodynamic Therapy which is helping you explore and understand how your childhood experiences are internalized and repeated in adulthood. I also utilize Solution Focused, Grief Therapy and other therapeutic tools. Together we identify your goals and work towards healing, growth and healthier ways of relating and reaching your aspirations. I value creating a collaborative relationship which helps me tailor our sessions to adapt to your specific needs. I have a background in the Performing and Visual Arts and have a successful practice in Southern California. I look forward to coming along side you to help you gain valuable insight and equipping you to reach your life goals so you can live a fulfilling and meaningful life. TELEHEALTH EXCEPTIONS: Unfortunately, I am not able to offer tele-health to individuals who are: High risk (suicidal, domestic violence, child abuse, sex-trafficking victims) Legal cases of any kind including currently dealing with a crime

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

Hello and welcome! I’m a California Licensed Clinical Social Worker (LCSW) with 21 years of experience, and I’m so glad you’re here. My passion is guiding people toward true, holistic wellness—nurturing your mind, body, and spirit as a whole. As a relational therapist, I believe real healing starts with a genuine connection. Our sessions will never feel like a rigid lecture. Instead, think of it as an authentic, collaborative conversation where you are fully seen, safely heard, and deeply respected. Together, we’ll navigate your path forward at a pace that feels right for you.

Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

I believe in considering the whole person in their environment in treatment, including: intersectionality, unique lived experience, and intergenerational trauma. I am queer-affirming and encourage each client to embrace every part of themselves. Additionally, I have a passion for feminism, social justice, and healing from religious trauma. I have education and experience in the Health and Human Services field in addition to Child Welfare and Family Systems. These experiences have taught me the importance of community and the healthy, supportive relationships that promote thriving mental health.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals. I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.

If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering online therapy from coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.

I launched my practice for the purposes of helping clients increase self-compassion and build resilience in the face of adversity. We all find ourselves stuck at times and taking the step to start therapy is a radical act of self care. Through consistent support we can move beyond surviving to truly thriving. By first accepting who we are and processing our experience, we then are able to create change and can live more intentionally.

You deserve to feel better. If you've been feeling stressed, anxious, or stuck in patterns that are hard to change, you're not alone, and you don't have to figure it out on your own. Hi, I'm Michelle, a Licensed Marriage & Family Therapist and Mindset Coach with over thirty years of experience. I help people feel more grounded, confident, and in control of their emotions. My goal is to create a space where therapy feels like a real, supportive conversation—one where you can better understand yourself and begin to move forward with clarity. Many of the people I work with are dealing with anxiety, stress, or emotional patterns that leave them feeling overwhelmed or disconnected. Together, we take a closer look at what's happening beneath the surface—not just within you, but within the context of your life, your relationships, and the situations you're navigating every day. We explore how your thoughts, emotions, and stress responses are connected, and we build tools to help you respond in healthier, more empowering ways. I believe there are two important relationships worth understanding: the relationships you have with other people, and the relationship you have with yourself. A question we'll often explore is, "What happens to you when...?" Whether it's conflict, criticism, disappointment, or uncertainty, understanding how you respond under different circumstances helps you recognize patterns and make choices that better reflect the person you want to be. My approach is collaborative, practical, and down-to-earth. Together, we'll focus on the parts of your life that are within your influence… strengthening communication, setting healthy boundaries, and making changes that help your relationships feel healthier while allowing you to feel more like yourself.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve supported individuals and families across diverse clinical settings, including schools, private practice, and NGOs globally. My work centers on helping clients reconnect with their authentic Self by gently exploring the uncharted terrain of the inner world. I believe that true transformation begins when we stop trying to fix ourselves and start listening to what our symptoms, patterns, and longings are asking of us. Therapy with me isn’t about finding quick solutions. It’s about being witnessed in your vulnerability, meeting yourself with compassion, and remembering who you are beneath the protective layers that once kept you safe. Whether you're navigating grief, relational pain, life transitions, or the quiet ache of disconnection, I offer a grounded, compassionate space for deep inquiry and healing. If something here resonates, I invite you to reach out. We can begin with a conversation and explore what’s possible.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hello, I am a Licensed Professional Clinical Counselor with over 10 years of experience in assisting clients facing many mental health challenges, including anxiety, depression, trauma, family challenges, and several other concerns. I am passionate about working with clients and helping them to gain insight and make positive changes in their lives. I work with adults of all ages and meet clients where they are, using a variety of therapeutic tools. I am a Christian and love to bring faith into the healing journey when a client is open to it.

Hello! My name is Pa. I am an individual, mother, wife, daughter, and a Hmong-American woman. I became a psychotherapist because I grew up witnessing how mental health is often dismissed in diverse ethnic communities. I saw how generational trauma affects our minds, bodies, and souls. These experiences fueled my passion to become a therapist who can connect and support individuals with diverse backgrounds. I specialize in working with individuals who struggle with anxiety, depression, trauma, and life transitions. I take a client-centered approach where I tailor our sessions to address your needs and goals. I provide a safe and supportive space for you to just be yourself. Together, we will identify and set goals that address your needs and concerns. We can also adjust and change goals as needed to adapt to the evolution of your journey.

I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.

As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues

I am a bilingual Latinx therapist with over 18 years of experience, offering culturally grounded mental health support through my private practice, Luna Nueva Holistic Therapy. My approach integrates evidence-based modalities such as CBT, DBT, and somatic therapy, transpersonal psychology, and ancestral practices to support mind-body-spirit wellness. I specialize in working with BIPOC and first-generation individuals navigating life transitions, grief, cultural identity, and generational trauma, offering a compassionate and affirming space for healing, self-discovery, and radical self-love.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

Hello and welcome. I’m Helma Jafari, a licensed psychotherapist with a trauma-informed and culturally sensitive approach to care. I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways. My work is grounded in compassion and curiosity. I integrate psychodynamic therapy, mindfulness, and evidence-based approaches to help you better understand yourself, process past experiences, and cultivate more fulfilling relationships within yourself and in your connection with the world around you. As a bilingual therapist offering sessions in both English and Farsi, and as someone with a bicultural background, I bring an understanding of the complexities of identity, culture, and life transitions. I have experience working with diverse populations and aim to create a space where you feel seen, respected, and understood. In our work together, we create space to better understand your experiences and connect with your inner wisdom and strength. I invite you to imagine a life beyond fear, where there is space for healing and connection, and where you can become the author of your own story.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

My name is Simone Dugal Webster and I am a Licensed Clinical Social Worker. I am a transplant from the field of Religious Studies where I lived and worked with individuals living on Native American Reservations in North America. I have worked in the field of social work for 8 years and I have worked in private practice settings in two states, residential facilities, non-profit and luxury-type rehabs, outpatient as both an Operations Supervisor and therapist, and inpatient psychiatric locked facilities/correctional institutions. If you feel as if we are a great fit and the appointment times listed can’t work for you, please message me and let’s see if we can collaborate to figure out a time that can work for you.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Do you find yourself putting everyone else's needs before your own? Perhaps you are the responsible one in your family—the person others depend on for support, and stability. You may appear successful on the outside, yet internally feel overwhelmed, anxious, or exhausted from carrying responsibilities that never seem to end. Maybe you struggle to set boundaries without guilt, find yourself repeating the same relationship patterns, or wonder why you work so hard yet still feel like you're falling short. If this sounds familiar, you're not alone. For over 20 years, I have helped adults navigate anxiety, depression, relationship challenges, life transitions, and grief. Many of the clients I work with are Asian adults, adult children of immigrant parents, and individuals who have spent years taking care of others. Over the years, I have learned that growth is not about becoming someone else. It is about understanding ourselves more fully, letting go of patterns that no longer serve us, and creating relationships that reflect who we are today. I believe meaningful change begins with awareness, compassion, and courage. Therapy is not about becoming someone different. It is about reconnecting with who you are beneath the pressure, expectations, and self-doubt.

Is this the first time you thinking about having therapy? Let's talk about what therapy is and is not. Tell me your expectations. Therapy is in part, talking about how you are feeling whether you have depression, anxiety, or feel overwhelmed by your work, family or relationships or by all three . But that is just the beginning. My name is Judith Copeland, I am a licensed Clinical Social Worker, and I want to help you achieve the positive changes would you like to see in your life. Do you feel you cannot cope, have no self-esteem or don’t even know what will make you happy? Together we will uncover your strengths and you will learn the skills you need to better manage your emotions. I use several treatment methods including, Cognitive Behavior Therapy, Mindfulness, Integrative Therapy and Dialectical Behavior Therapy to tailor your care to your specific needs. We will explore what is holding you back from achieving your goals and help you heal from past traumas. You will learn how your negative beliefs influence your mood and get in the way of your happiness. Often, we forget that everything is connected. Mind, Body, and Spirit. We need to take care of ourselves physically, psychologically, and spiritually. We often don’t really understand how deeply connected they are to our well-being. I will help you learn that self-care is just as important and or even more important as everything else you do. We have within ourselves the ability to create the life we want and become the person we want to be. I would like to support you on this journey and look forward to meeting you.

Hi, I'm Anna and I've been practicing in the field of mental health for over a decade. I enjoy providing a spacious and non-judgmental environment where clients can process their experiences and gain a deeper understanding of themselves, their histories and their present desires. Clients have described me as warm, down to earth and genuinely present. My approach is straightforward, collaborative, and endeavors to be empowering. My therapy style is relational, and focuses on emotion & body connection. I see myself as a fellow traveler, joining you on this path, sprinkling in humor when it’s called for. Finding comfort in the therapeutic relationship matters, I encourage you to take your time in your search and listen to what feels right to you.

With over 20+ yrs experience in Psychology, philosophy and Success building I have joined with my clients to overcome blind spots, limiting beliefs, past patterns and challenges so they may enter the life they dream of. It’s not Magic… it is conscious awareness . If you feel limited or blocked, book a session. I help my client to envision and create their best possible lives and live passionately and fully alive.

I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.