I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.

Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.

Hello, my name is Hailey and I have been a mental health therapist for 13 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

Are you always the go to person? Do people constantly comment on how you always know how to handle things? Or maybe that they don't know how you do it all! Maybe sometimes you don't even know how you do it, but you keep going. You keep showing up and doing it all. But when you need support, it feels like theres no one you can really lean on. It can be hard to know where to start to begin really take care of yourself, but it's possible to change things and create a life you truly love. I can help you find the answers you're looking for inside yourself and build a life you feel connected to and truly worthy of. If you're ready to stop putting everyone else first and learn how to show up for yourself and live a life where you are energized, I can help!

As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner strength. I work with veterans and survivors of trauma, as well as individuals navigating depression, anxiety, ADHD, and relational challenges. My role is part guide, part witness — offering insight, tools, and compassionate support as you move from survival into self-trust, clarity, and meaningful connection.

I work with adult women navigating anxiety, depression, coping skills, work stress, life transitions, self-esteem, chronic health issues, spirituality, college or student life phases, peer relationships, dating, long-term romantic partnerships, and marriage. Taking a holistic approach to therapy, I view healing as an integrative journey. To me, therapy is a dedicated sanctuary for self-support—a safe harbor to process emotions, find clarity, and experience true validation. I deeply value transparent, open communication and work intentionally to cultivate a non-judgmental space where you feel entirely safe, supported, and heard.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

For as long as I can remember, I have been wholeheartedly passionate about personal growth and healing. Even as a child, I can remember asking the questions, “How do people grow? How can people change? How does hurt begin to heal?” These are the questions that fueled my personal and educational journeys, as I learned from others who helped me grow personally and armed me with skills professionally. In my personal experiences as an outdoors and yoga enthusiast, as a friend, and as a family member, and in my professional experiences working in community mental health, healthcare, and private practices settings, I have come to believe that relationship can be the safe space where transformation becomes possible. I see the relationship with each client as essential in the work of therapy. Building trust and seeking understanding with compassion is often the starting place. I view therapy as a journey of discovering how your previous life chapters may be impacting your present experience and the future chapters you are hoping to write. I believe that building insight into where you have been can create opportunities for new ways of thinking, feeling, and interacting with yourself and others. Further, I believe that a part of this process includes you identifying and building upon your personal values. In short, ask yourself the question, “What really matters to me in life?” As you build insight into your past and make choices that honor your values, you can nurture fulfillment in life and find opportunities to choose freedom.

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and create meaningful and sustainable change. I believe therapy should be safe, an empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

I have a background in community education and acute medical social work. I work 2 days a week in an acute medical/psychiatric ER. Together we will map your anxiety - a truly fascinating and vulnerable process. We will gradually distinguish medical issues from psychological/emotional distress and I will encourage you to build your daily, weekly, monthly and yearly habits to ensure your health. We will find insights, feel feelings (rather than judge or avoid them), attune to our needs and build a plan for healing and health.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

If you’ve tried to think your way out of anxiety or old patterns but still feel it in your body, you’re not alone. I’m a holistic licensed trauma-informed therapist specializing in complex trauma, integrating Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and somatic approaches to support nervous system healing. With a background in neuroscience research, I approach healing through a brain–body lens. My style is collaborative, compassionate, warm and thoughtfully paced.

My name is Olayinka Okin. I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years serving Fresno and Madera County. I have 4 years experience working in Psychiatry facilities and 1 year plus experience working in Mobile Crisis. I have provided services to individuals, children, youth, and family.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

Therapy doesn't have to feel stiff or intimidating. I aim to create a space where you can show up as you are—messy thoughts, difficult feelings, awkward questions, and all. My style is warm, personable, and direct, and I believe that meaningful growth happens when you feel both supported and challenged. Humor often has a place in the process, too. I work with adults navigating anxiety, self-esteem concerns, life transitions, relationship difficulties, and cross-cultural identity experiences. Whether you're feeling overwhelmed, stuck, or simply unsure of your next step, we'll work together to better understand what's happening beneath the surface and build practical strategies for moving forward. I offer in-person therapy in Irvine and online sessions throughout California, providing flexible support wherever you are in your journey.

Eliot is a Clinical Psychologist, PhD with a background in integrative mental health, mindfulness-based therapies, Jungian therapy, and Ayurvedic Medicine. Having practiced in community mental health, hospital, and academic medical settings, he has experience treating a variety of psychological conditions using a holistic model of care. Eliot’s passion for psychology, spirituality, and plant medicine inform his work to facilitate personal empowerment and a renewed sense of purpose. In addition to his clinical practice, he is a published researcher, teacher, and has presented at several professional conferences.

I am a licensed clinical psychotherapist offering individual consultation and therapy in English and Farsi. My areas of expertise include trauma and complex trauma, narcissistic abuse, mood and anxiety disorders, codependency, and substance use. I am dedicated to providing culturally sensitive and evidence-based care tailored to each individual’s unique needs, fostering a safe, supportive environment that empowers clients toward growth, healing, and lasting change.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

Welcome! I’m Niekachi Nwogu, Licensed Clinical Social Worker (LCSW #85265) based in California. I provide compassionate, culturally responsive mental health services to individuals navigating a range of life experiences and transitions. With over a decade of clinical experience, I have worked across diverse settings, including schools, crisis intervention programs, high-acuity treatment centers, and leadership roles. My clinical approach is grounded in empathy, cultural humility, and person-centered care, and I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, and other interventions tailored to each client’s needs and goals. A core focus of my work is supporting individuals within diaspora communities. As a second-generation immigrant, I understand the emotional complexity of navigating life between cultures, including identity development, acculturation stress, intergenerational dynamics, and feelings of isolation or disconnection. I am deeply committed to providing a space where these experiences can be explored with understanding, validation, and care. I also specialize in supporting adults through life transitions and stressors, such as starting or changing careers, academic pressures, relocation, family challenges, loss, and increased responsibilities. I work with clients who may feel overwhelmed by change, uncertainty, or competing demands, and who are seeking greater clarity, stability, and confidence in moving forward. I believe that while life transitions can be challenging, they also hold the potential for growth, resilience, and meaningful transformation with the right support. My goal is to create a safe, affirming, and collaborative space where clients feel seen, heard, and empowered to grow into their fullest selves. You are worthy of that space and support. Outside of my practice, I enjoy planning travel adventures, enjoying a latte with a good book, spending time with loved ones, relaxing at the spa, and attending Broadway shows and musicals.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

Hi there! Welcome to my practice! Being a therapist is not just a job for me, it is a calling. I discovered that I wanted to become a therapist later in life and so bring a wealth of my own lived experience and knowledge to my practice. My curiosity and thirst for knowledge in this field seems to be unending. I have worked in a community clinic, at Kaiser Permanente, and a private practice for over 16 years. I have also had the pleasure of supervising associate therapists and taught at the University of San Francisco for six years in their Master’s level Counseling Psychology Program. I hope you will inquire and book an intake appointment with me!

Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and growth. My practice integrates Jungian psychology, internal family systems, spiritual exploration, and somatic archaeology to help clients delve deep into their inner worlds and unlock transformative insights. I specialize in working with individuals navigating complex emotional landscapes, seeking to understand and integrate the various aspects of their psyche. Whether you're grappling with relationship challenges, seeking spiritual fulfillment, or striving for personal growth, my approach is tailored to support you on your unique journey. By exploring the depths of your psyche, reconnecting with your authentic self, and tapping into the wisdom of your body, I aim to empower you to overcome obstacles, cultivate resilience, and embrace the fullness of your potential. Together, we can embark on a journey of self-discovery and healing, leading to profound transformation and lasting change. You may also visit my website at karlieyoungblood.com

Hi, I’m Dr. Amanda Hart, a Licensed Clinical Psychologist. I provide therapy for anxiety, depression, trauma, stress, and life transitions for adolescents and adults, including difficulty adjusting to changes in relationships, work, or daily life functioning. I also work with individuals seeking support for emotional regulation, coping skills, confidence, and improving overall daily functioning and performance in personal goals. My clinical experience includes both outpatient and inpatient mental health settings, allowing me to support a wide range of symptom severity and clinical needs. My approach is integrative and holistic, incorporating CBT, DBT, and mindfulness-based interventions. Treatment is tailored to each client’s goals and focuses on building practical coping strategies, self-compassion, and long-term emotional resilience. I strive to create a warm, supportive, and nonjudgmental space where clients feel understood and supported. My goal is to help you move forward with greater clarity, stability, and hope.

I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.

I earned my master’s degree in Marriage and Family Therapy from John F. Kennedy University and am a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. In my current practice, I work with older adolescents through all stages of adulthood. My style is relaxed and approachable, and I’m often described as a compassionate listener who offers thoughtful guidance and support. I strive to create a safe, nonjudgmental space where you can openly share your thoughts and feelings while working toward meaningful growth and change.

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I found myself becoming a psychotherapist through nudges from friends and family pointing me toward a field they believed suited me well. I'm so grateful I listened and changed careers from education to psychology; 10 years later, I'm writing this with great satisfaction about my profession. The work of joining a person in articulating, understanding, and organizing their experience is a wonderful thing. This work makes sense to me; I both enjoy serving others and the psychic rewards of their growth and success. I've worked in various settings, including CBT, college counseling, and psychodynamic clinics, as well as addiction medicine, behavioral health primary care, and medical integration with Kaiser Permanente. All of these contexts have combined to bring my clinical style together in an integrative-relational approach to treatment.

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, grief, and stress. If you’ve been feeling overwhelmed, emotionally exhausted, or stuck, you’re not alone—and you don’t have to navigate it on your own. I specialize in helping clients reduce anxiety, improve mood, and feel more in control of their daily lives. Many of my clients are used to being the “strong one” for others but are now feeling drained and in need of support. My goal is to help you feel better, function better, and regain a sense of balance and clarity. My approach is trauma-informed, compassionate, and results-focused. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) to help you understand your thoughts, manage emotions, and develop coping skills you can use in real-life situations. For clients who desire it, I also integrate holistic and faith-based support so therapy aligns with your values. I provide a safe, supportive space where you can speak openly, feel understood, and begin moving forward with confidence. You don’t have to do this alone—Hope Abounds.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

Hello, I am a Licensed Professional Clinical Counselor with over 10 years of experience in assisting clients facing many mental health challenges, including anxiety, depression, trauma, family challenges, and several other concerns. I am passionate about working with clients and helping them to gain insight and make positive changes in their lives. I work with adults of all ages and meet clients where they are, using a variety of therapeutic tools. I am a Christian and love to bring faith into the healing journey when a client is open to it.

I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication. I hold space for individuals to feel safe, feel relief, and build awareness. I'm an educator and teacher who is motivated to meet you where you are at and provide knowledge and processing that will assist you on getting unstuck, & finding out where you want to go.

Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable and safe in your current season of life. Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. As a wife and mom of two, I understand the demands that a mother feels when she is trying to juggle home life, career or being a SAHM all while trying to maintain one’s own self-identity. Whether you’re working through postpartum depression/anxiety or just wanting a relatable, professional to help you process some stuff out loud. I am here. I will walk with you and help you cope with the visible and invisible load of motherhood.

Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world today means the demands for your attention are often relentless, sometimes making you overwhelmed, stuck, or feeling like you've lost touch. Think of therapy as a place where you and I show up for YOU—for that very blessed being you get to be, this whole life. In turn, this helps all your relationships thrive, which again, helps you thrive too! We all have a natural drive to adapt, learn, and grow, and we do so in relationships—with ourselves, with others, with ideas and values, and with the world. You and I will listen closely—from where you are right now—to help reconnect you to your innate tendency to grow and change in desired ways. This may very well mean tolerating more friction and tension at first. It’s alright. You will get more comfortable with being uncomfortable. Over time, knowing how you feel, think, and act—right here and now—will help you make better choices, recharge your sense of well-being, and enliven your relationships. I am a fully Licensed Marriage & Family Therapist in California, Florida, Oregon, and Massachusetts. I see clients online and in-person in the Boston area.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

I am a kind, caring and understanding person who places value on my love for all people. I believe all people matter regardless of who they are. I value providing a safe, warm, non-judgmental, direct, and compassionate space by actively listening and providing support and guidance to clients so they can become the best version of themselves. The most important qualities we desire as humans are to feel valued, heard and respected. This is exactly what I model.

Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeutic capacity for several decades. I am a licensed clinical social worker (LCSW), and although I have trained in various methodologies, I believe the key to therapy is a close relationship with your therapist. My goal is to make you feel safe to share your thoughts, feelings and experiences without fear of judgment. I aim to foster a space where you feel understood, supported and empowered on your journey. I’m passionate about helping people transform their lives.

Hi! My name is Crystal and I have been a therapist for more than 9 years in sunny Southern California. I have a down to earth approach that creates a safe space for my clients to explore, heal and find new ways to cope with life's daily, and sometimes lifelong challenges. As a woman of color and a Christian, I strive to bring both my understanding and experience of these life experiences into my therapy approach. You will experience a judgement free zone with me and I do all I can to provide insight, tools and psychoeducation for my clients. I look forward to working with you and seeing you thrive and heal!

Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives. I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few. My mission is to help you find mental clarity, clarification of values, and an increase in present awareness. My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.

Hi I'm Jordan and welcome to my practice. I specialize in working with adults with high-functioning Autism (formerly Asperger's) as well as help clients with addiction concerns. If you or your adult child is on the spectrum and struggling to put words to their emotions, implement real change, or develop friendships, these are very common concerns and I would be happy to meet with you or your child to work through those concerns. I also support clients (ASD or not) with addiction concerns ranging from porn to alcohol and many other drugs. I enjoy my work and ensure that my clients never feel judged and leave feeling empowered to make the changes that are essential for their life.

Hi, I’m Colette, a Licensed Professional Counselor. I know starting therapy can feel like a big step, and I’m glad you’re here. I provide a calm, supportive space where you can feel safe to share your story and begin making sense of what you’re going through. Grief work is at the heart of my practice. Whether you’re coping with the loss of a loved one, a major life change, or a more personal kind of loss, I’m here to support you. I also work with adults navigating anxiety, depression, addiction and recovery, maternal mental health, and life transitions. In our work together, we’ll explore your experiences at a pace that feels right for you. We can look at patterns from the past, while also building tools to help you manage the present. I use mindfulness and CBT techniques to support you in understanding your thoughts and finding ways to cope with stress. In grief work, we may also create meaningful rituals or practices to honor your loved ones while caring for yourself. I believe it’s possible to hold both pain and joy, and I will support you in finding that balance. If you feel ready, I invite you to take the next step and schedule an appointment. I would be honored to work with you.

I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.