Anger Management Therapists in California

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 481 verified therapists in California focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 2/8/2026

Authentic
Open-minded

Specialties

Anger Management
Anxiety
Grief
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
+4
I am a Licensed Marriage and Family Therapist providing telehealth services to children, adolescents, and adults across California. As a bilingual therapist fluent in Spanish, I have extensive experience supporting clients from diverse cultural backgrounds and deeply value culturally responsive care. I earned my Master of Science in Counseling, with an emphasis in Marriage and Family Therapy, from California State University, Los Angeles, where I also completed my Bachelor of Arts in Child Development. My education and clinical training provided a strong foundation in evidence based practices, lifespan development, and relational dynamics, which continue to guide the way I support my clients. I work with individuals and families navigating anxiety, emotional overwhelm, life transitions, and relationship stress. I support children and adolescents in strengthening emotional regulation and coping skills, while helping adults manage stress, burnout, and personal growth with greater confidence and clarity. I believe meaningful change begins with connection. I meet each client where they are, creating a warm, supportive, and nonjudgmental space where you can feel heard, understood, and respected. My approach is collaborative and compassionate, focused on building resilience, increasing self awareness, and helping you develop practical tools that you can use in your everyday life. I offer flexible virtual sessions designed to fit into your schedule while providing accessible, high quality care.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+3
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Hello! My name is Molly and I've been a licensed Marriage & Family Therapist since 2012 and studying in the field since 2006. A little about myself, I'm originally from MN, I've resided in Southern CA for several decades now. I have a few mixed fur-babies and enjoy taking them on walks and to the park. I stay busy parenting a 15 year old teen, reading, taking hikes, and I've recently been able to start traveling again with my kiddo reaching an age of wanting more friend time and less "mom time." I also enjoy live music and going to the beach.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Anger Management
ADHD
Anxiety
+9
My name is Jennifer Stoneburner, I am an LMFT in California. I have 15 years experience. I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionate about helping children, teens, and adults decrease anxious symptoms, so they can find their true selves and live a happy, joyous, fulfilled life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
+4
I’m a Licensed Clinical Social Worker with over 10 years of experience helping people navigate anxiety, trauma, and life transitions. My style is warm, collaborative, and down to earth. I draw from CBT, Brainspotting, person-centered, and solution-focused approaches to meet you where you are and support meaningful, lasting change in a safe, supportive space that encourages growth, insight, resilience, healing
VirtualAvailable

Often rebooked

Empowering
Authentic
Humorous

Specialties

Anger Management
Anxiety
Depression
+9
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.
VirtualAvailable
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+9
Hi! I’m Tammie. I am a Licensed Clinical Social Worker with 19 years of professional work experience. I enjoy working with people of all ages and guiding them through their clinical goals. I have a strong background in working with adults with chronic mental illness and substance misuse challenges. I have experience working with children, adolescents, and adults who have experienced physical, sexual, and or emotional abuse and neglect. My clinical experience has included psychotherapy services at correctional institutions; psychiatric hospitals; mobile crisis units; home health agencies; child, adolescent, and adult residential programs; and outpatient mental health clinics. I provide an eclectic approach utilizing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused, Crisis Intervention, Motivational Interviewing, Narrative, and Solutional Focused Therapies.
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Life Transitions
+6
Hi, I'm Dave Jaskolski, a Licensed Marriage and Family Counselor. LMFT. I graduated from JFK University with a degree in Counseling and Transpersonal Psychology. I have worked at Antioch Children's Behavioral Health for over 26 years. I have worked with children, adolescents, and their families with serious symptoms and challenges such as: PTSD & trauma-related issues, ADHD/ learning disorders, and school-related IEPs, Self-harming/cutting/suicidal ideation and attempts, foster children, attachment issues, aggression/ anger issues. Autistic spectrum issues. I have taught and supervised interns in training to become therapists. I lead a Multi-Family Dialectical Behavior Therapy Group. I also trained in Trauma-Focused Cognitive Behavior Therapy.
VirtualAvailable
Warm
Holistic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Autism
+10
I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.
VirtualAvailable
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
Hello, my name is Deserae, and welcome to my profile! As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. With a Master's degree in Social Work with an Emphasis on Hispanic Culture from Our Lady of the Lake University, I bring a diverse background and skill set to my therapy practice.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+7
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anger Management
Addiction
Anxiety
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Direct
Empowering
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+10
I am a Licensed Marriage and Family Therapist and have been providing therapy for over eight years to diverse populations. I am passionate about mental health and like to start my work with my clients by building a therapeutic relationship and bringing a genuine sense of hope into the therapy process. Being empathic, understanding and non judgmental is my style when working with clients. I am interested in couples therapy but I also enjoy working with individuals, families and groups. Looking forward to connect with you and help you learn more about yourself and identify your future goals.
VirtualAvailable
Warm
Humorous

Specialties

Anger Management
Anxiety
Depression
+10
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Bipolar Disorder
+10
My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
VirtualAvailable
Humorous
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Bipolar Disorder
+9
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.
VirtualAvailable
Warm
Empowering

Specialties

Anger Management
Addiction
Anxiety
+5
My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
Hello and welcome. I am a straight forward, honest and genuine therapist here to help you find solutions. I am bilingual (Spanish) with 13 years of experience finding solutions and guiding clients through life's challenges. Together we will explore your strengths and uniqueness and use that to tailor our approach to finding the solutions you need.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Career Counseling
+7
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.
VirtualAvailable

Often rebooked

Warm
Empowering

Specialties

Anger Management
Addiction
Anxiety
+7
I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+8
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+4
Hi there! My name is Danielle. To start, if you're reading this, I want to acknowledge how you've taken a huge step on your path to healing. It's important to remember that seeking therapy is a testament to your strength, courage and willingness to invest in your own well-being- and that is a moment to be proud of. I have experience working with adults who struggle with depression, low self-esteem, mood disorders, anxiety, trauma, grief and loss, and life transitions. I am here to hopefully accompany you on this profound journey of self-discovery and healing. I understand that life can be filled with challenges, transitions, and unexpected turns that can leave us feeling overwhelmed, lost, or even alone. However, please know that you are not alone in this. Together, we will explore your unique experiences, emotions, and concerns in a safe and compassionate space. As a therapist, I bring a deep passion for helping individuals like you find inner strength, resilience, and the tools needed to navigate life's complexities. My approach is rooted in empathy, active listening, and a commitment to understanding your unique perspective. I believe that the therapeutic relationship we build is a crucial foundation for your growth and healing and I look forward to walking beside you as you discover your inner strength and resilience
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Couples Counseling
Depression
+6
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
I’m a Marriage & Family Therapist (LMFT) who offers a warm, grounded space to slow things down, make sense of what you’re experiencing, and create meaningful change. My style is relational and attachment-informed—meaning we pay attention to patterns that show up in relationships (including ours), and how earlier experiences may shape the way you cope, connect, or protect yourself today. I’m also strengths-based and practical: we’ll build on what’s already working while using CBT tools to reduce overwhelm, challenge unhelpful thought loops, and practice skills that support steadier mood, boundaries, and healthier relationships. The impact my clients often experience is feeling more emotionally stable and confident in themselves, with a clearer understanding of their triggers and patterns. Over time, many people report improved self-compassion, stronger communication, more secure attachment in relationships, and an increased ability to tolerate difficult emotions without shutting down or spiraling. My goal is for you to leave therapy with both deeper insight and real-life tools so you can feel more connected, empowered, and able to live with authenticity and intention.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+3
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, communities and organizations aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. I provide therapeutic homework which allows you to practice independently the skills that are taught in therapy.
VirtualAvailable

Often rebooked

Warm
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+4
Hi! I’m Jordan and I’m a Licensed Marriage and Family Therapist (LMFT) because I believe our mental health affects everything we do. There are lots of different ways to do therapy, but I will always make sure that you have both a non-judgmental space to share, and that you walk away with practical skills to help you deal with life’s challenges. My goal is to help you feel heard and leave empowered. I utilize an attachment framework to focus on processing key relationships in your life, while offering DBT skills and other practical tools to help regulate your emotions so that you can respond well in any situation. I live in San Diego and love working with adult clients of all different backgrounds and experiences.
VirtualAvailable
Open-minded
Warm

Specialties

Anger Management
Anxiety
Bipolar Disorder
+8
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Humorous
Authentic

Specialties

Anger Management
Anxiety
Depression
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anger Management
Parenting
Post Partum
+10
You don’t have to carry it all alone. Welcome — I’m so glad you’re here. I help moms who feel tired, worried, or overwhelmed. Many moms love their kids very much but feel stressed, guilty, or like they’ve forgotten about themselves. They want to feel calm, happy, and more like who they used to be. I’ve been helping people for many years, and therapy with me is a safe place to slow down and take a deep breath. We work on simple tools to help you feel less worried, handle big feelings, set healthy limits, and take better care of yourself. If you want more calm and confidence, you are not alone. We will work together to help you feel stronger, supported, and more at peace as you find your rhythm again.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+3
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How do you relate to others, and/or your enjoyment of your day-to-day life? I will support you in the healing of your emotional pain, self-discovery and fulfillment. Together we will identify the issues, and build resources that will allow you to reach your goals. I provide a safe, positive, and nurturing environment. I utilize, EMDR, Cognitive Behavioral Therapy, and Mindfulness. An awareness of the Body and Mind connection, is a highly valued tool in my practice, that I will share with you.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anger Management
Grief
Trauma and PTSD
+9
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
VirtualAvailable
Intelligent
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Grief
+9
I’m an attachment-based therapist, which means I believe that relationships—past and present—shape how we see ourselves and others. Whether you're an adolescent navigating the complexity of growing up, or an adult facing life’s challenges, I’m here to support you in understanding your experiences and how they’ve shaped your emotional world. I take a holistic approach to therapy, honoring the spiritual aspects of life while also grounding our work in compassion and connection. I understand that everyone’s story is unique, and I bring cultural sensitivity to my work to ensure that your background, identity, and lived experience are respected in our sessions. If you're dealing with anxiety, grief, trauma, or any other emotional or life challenge, I’ll work with you to unpack those feelings in a safe, supportive space. I use a blend of therapeutic approaches, including psychodynamic therapy and EMDR, tailored to what’s most helpful for you. Our work together is rooted in creating a space where you feel seen, heard, and empowered to make meaningful changes. My goal is simple: to help you explore your emotions, gain insight into what’s going on inside, and discover or rediscover your strengths. I want you to walk away from each session feeling a little more grounded, a little more whole, and confident in your ability to heal and grow. I work well with people who are ready to do the work—whether that’s unpacking painful past experiences or making sense of current struggles. You might be someone who is struggling with anxiety, grief, loss, or the effects of trauma. You might be looking for clarity in your relationships, or searching for more self-understanding and self-worth. Whatever you’re going through, I’m here to help guide you through it with care, respect, and patience.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+8
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+8
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Anger Management
Anxiety
Depression
+10
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities including Eye Movement Desensitization and Reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, Polyvagal Theory, and somatic therapy approaches in a way that feels safe and comfortable for you.
VirtualAvailable

Specialties

Anger Management
ADHD
Anxiety
+10
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy and Emotion-Focused Therapy, along with other integrative techniques tailored to each client’s needs. I focus on educating and guiding clients toward healthier coping skills, improved communication, stronger emotional awareness, balanced routines, and more fulfilling relationships. My approach is direct yet supportive and solution-focused, offering practical tools and guidance so clients feel empowered, confident, and supported throughout their therapeutic journey.
VirtualAvailable

Often rebooked

Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+6
Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Alina—a Licensed Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults from diverse cultural backgrounds. I specialize in helping clients navigate life’s challenges, whether they stem from current stressors or unresolved past experiences. My approach is rooted in compassion, collaboration, and trust. I strive to create a safe and nonjudgmental space where you can freely explore your emotions, gain insight, and develop effective tools to feel more empowered in your daily life.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.
VirtualAvailable
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New to Grow

Direct
Solution oriented

Specialties

Anger Management
First Responders/Healthcare Workers
Life Transitions
+9
I am a clinical psychologist and performance psychologist. I run men's groups and offer one-to-one sessions. I am also an author. On a personal level, I embrace community, fitness, fun, family, and adventure as part of keeping a healthy nervous system, and my why is to assist others in improving their health and quality of life through caring for themselves and their mental health in new and improved ways.
VirtualAvailable

Often rebooked

Specialties

Anger Management
Anxiety
Depression
+10
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Sex Therapy
+9
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.
VirtualAvailable
Challenging
Empowering
Intelligent

Specialties

Anger Management
ADHD
Coping Skills
+10
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.