Rated 4.8 stars out of 5, 14 ratings

Rebecca Foster

LMFT, 5 years of experience

Warm
Authentic
Direct
Virtual
Next available on

About me

Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will discuss what you are hoping to gain from therapy.

The treatment methods and tools I utilize

I enjoy utilizing CBT, DBT, Solution-Focused, Art Therapy, client-centered and Mindfulness.

The biggest strengths that I bring into our sessions

I feel my biggest strengths include supporting individuals experiencing anxiety, depression, stress, and substance use issues.

The clients I'm best positioned to serve

I enjoy working with clients who experience difficulties coping with anxiety and depression.

Specialties

Top specialties

Other specialties

ADHDAnger ManagementChild or AdolescentObsessive-Compulsive (OCD)

I identify as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

Location

Virtual

Licensed in

Rated 4.8 stars out of 5, 14 ratings

5 ratings with written reviews

May 23, 2025

She's very easy to talk to and I felt like she was on point with all my issues during the whole meeting.

Verified client, age 18-24

Review shared after session 1 with Rebecca

May 16, 2025

The appointment was mainly to get acquainted and talk about medical problems and goals for therapy. Rebecca did pretty well at confirming my problems and goals for me get better. She seemed pretty nice.

Verified client, age 65+

Review shared after session 1 with Rebecca

April 28, 2025

Even though it was our first session I already like Rebecca and can tell she will be able to guide me to meet my goals from these session. Can’t want to work with her to better myself.

Verified client, age 25-34

Review shared after session 1 with Rebecca