Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.
What can clients expect to take away from sessions with you?
In our first session together, we will discuss what you are hoping to gain from therapy.
What treatment methods and tools do you utilize?
I enjoy utilizing CBT, DBT, Solution-Focused, Art Therapy, client-centered and Mindfulness.
Explain to clients what areas you feel are your biggest strengths.
I feel my biggest strengths include supporting individuals experiencing anxiety, depression, stress, and substance use issues.
Describe the client(s) you are best positioned to serve.
I enjoy working with clients who experience difficulties coping with anxiety and depression.