Therapists near me in San Diego, CA

Welcome! I'm a Licensed Clinical Social Worker based in California. In 2018, I graduated from George Mason University with a Master's degree in Social Work. I have worked in the mental health field since 2016 but began my career as a practicing mental health clinician in 2019. I have experience working with children, adolescents, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings (i.e., outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential). I have helped children, adolescents, young adults, and families add healthy coping skills to their toolboxes. My goal is to empower, educate, and help future clients navigate their life stressors.

I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 18 years and have been a LMFT for 6 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. I work with individuals and couples who are navigating anxiety, depression, relational issues, and the many challenges that arise in daily life. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.

Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. I have also recently received a certification as an ADHD Certified Clinical Services Provider. PLEASE NOTE*** Unfortunately, at this time, I do not see couples.. Additionally, I utilize AI in my practice to help me with my documentation. If you are uncomfortable with the use of AI in our sessions than I would ask that you find another therapist who does not use AI.

Hi there, I'm Everly. I love meeting new people and believe everyone has the capacity for change. In my sessions, I provide unconditional positive regard, full acceptance, and freedom to be yourself. I partner with you in finding hope, reaching goals, and embarking on self-exploration without fear, shame, or judgment. I believe patience and effort can cultivate true change, revealing purpose and meaning in our lives.

Hi! I’m Jordan and I’m a Licensed Marriage and Family Therapist (LMFT) because I believe our mental health affects everything we do. There are lots of different ways to do therapy, but I will always make sure that you have both a non-judgmental space to share, and that you walk away with practical skills to help you deal with life’s challenges. My goal is to help you feel heard and leave empowered. I utilize an attachment framework to focus on processing key relationships in your life, while offering DBT skills and other practical tools to help regulate your emotions so that you can respond well in any situation. I live in San Diego and love working with adult clients of all different backgrounds and experiences.

Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.

Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.

Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.

Hi, I’m Chiara, a Licensed Marriage and Family Therapist. I offer a warm, intuitive approach to therapy, blending attachment theory, mindfulness, and somatic awareness with attentive listening. With over 10 years of international experience, I support individuals, couples, and families through life transitions, relational challenges, and personal growth. My goal is to create a safe, compassionate space where you can feel understood, reconnect with your strengths, and explore meaningful change. I provide therapy in English, Spanish, and Italian.

Hi, I'm Kristin. I'm a licensed therapist with nearly 20 years of experience in the field. My clinical training leans heavily on Cognitive Behavioral Therapy with an integrative approach using a trauma informed, strengths based and attachment focused lens. My approach is deeply humanistic- rooted in compassion, honesty and integrity. I believe that therapy should be a safe, supportive space, where you can be truly seen and your story handled with care.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths-based approach, tailoring sessions to your unique needs and helping you meet your specific goals. I have training in trauma-informed care and evidence-based treatment modalities. I strive to provide a non-judgmental, honest, and accepting space that respects your personal values. I take a collaborative approach and welcome your feedback on my style and techniques, so we can shape therapy in a way that works best for you. My goal is to help you feel heard, supported, and empowered as you process life’s challenges and work toward personal growth.

Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 17 years of experience dedicated to supporting mental health and well-being. I hold a Master’s Degree in Social Work from Long Beach State University and am deeply passionate about helping individuals navigate life’s challenges. I firmly believe that every person possesses unique strengths, talents, and coping skills to overcome difficulties. My role as a therapist is to help clients access and build upon these strengths, empowering them to create meaningful change in their lives. I provide a supportive and non-judgmental space, offering thoughtful feedback and gentle encouragement when facing difficult decisions or complex emotions. I incorporate a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, and Brainspotting. As a dedicated professional, I continually expand my knowledge through ongoing education and research to ensure the highest quality of care for my clients.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.

Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability.

I am a Licensed Marriage and Family Therapist who believes that healing happens best in a space where you feel safe, understood, and genuinely supported. I don’t come to this work believing that life is easy or that growth happens without struggle—I’ve been through hard times myself, and those experiences shape the way I show up for my clients: with empathy, humility, and respect for how tough life can be. My approach is collaborative, compassionate, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed practices to help clients better understand their thoughts, emotions, and behaviors while building practical skills for everyday life. I work at your pace, honoring your story and your strengths, not just your symptoms. I work with individuals, teens, and families experiencing emotional distress related to eating disorders, trauma, grief and loss, addiction, suicidal thoughts, relationship challenges, and family disturbances. Whether you’re feeling overwhelmed, stuck, or emotionally exhausted, I aim to help you make sense of what you’re experiencing and find steadier ground. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your resilience, learn new ways to cope, and create a life that feels more balanced, authentic, and aligned with who you are. You don’t have to do this alone—I’d be honored to walk alongside you in your healing journey.

My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.

Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.

Hi, I am a Licensed Clinical Social Worker with 5 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.

Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. I have worked with individuals, couples, and families throughout the greater San Diego area over the past nine years. I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. Sometimes we can lose our way, lose sight of ourselves, or even put distance between those we love. I am passionate about helping people find their way back to themselves and work towards reconnecting with their family or community.

Hi! I'm Dr. Gonzalez and I hold a doctorate of Psychology (PsyD) in Marriage and Family Therapy and licensed as a Marriage Family Therapist (#103979) in the state of California. I've been license for 7+ years. I offer therapy with individuals, families, couples, and groups using an eclectic approach. I enjoy working with individuals who are struggling with different adjustment in their life or adjustments after a trauma was experienced.

I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.

As a trauma-trained therapist, I specialize in the treatment of trauma from a developmental and nervous system lens, crafted to meet a client’s unique needs. My name is Savannah Kraus, and I am a multi-cultural, Mexican-American, Marriage and Family Therapist. Integration is a core value of my therapeutic approach, and I enjoy blending aspects of somatic therapy, Polyvagal theory, Internal Family Systems “parts” work, and Brainspotting. I've been honored to walk alongside clients in healing from trauma and have learned that patience, curiosity, compassion, autonomy, and intuition are the cornerstone of trauma focused therapy. Following and inviting clients to reconnect with the intuitive process of their healing is my passion.

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

Hi, I’m Ashley Tapia, LCSW. I’m a clinician with five years of experience, and I’m trained in EMDR. I’ve had the privilege of working with children, teens, siblings, and families, including those navigating foster care and major life transitions. Over the years, I’ve seen how experiences in early childhood can continue to show up in adulthood, and I’m passionate about helping people understand and heal from that impact. I really enjoy working with trauma, PTSD, and using EMDR, and my goal is to support you for as long as you need.

Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with over 8 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.

Hello, I'm Marisa I am here to help you heal, accept, prosper, and lay down any burdens that have kept you feeling stuck. I provide a safe space for authenticity, vulnerability, and alliance as we have all experienced times of feeling misunderstood, lost, and alone. As a social worker, I take a holistic approach, considering your physical, psychological, and social well-being to best personalize what you need in our sessions. I specialize in developmental and relational trauma, grief and loss, and self-exploration. Trauma and grief change our patterns of thinking, and views of ourselves and the world around us. Together, we can develop psychological flexibility, alter behaviors that are holding you back, and implement security back into your life. I have predominately worked with transitional-aged youth, adults, and older adults with a wide spectrum of difficulties and hardships. I'm here to hear your story, support your goals, and help you uncover the "unseen" barriers that stand in your way. I utilize trauma-informed approaches and behavioral techniques to help you master skills, edit unhelpful narratives, and feel empowered to navigate life's inevitable stressors. I use a mind/body approach so that we can uncover root causes, learn greater nervous system regulation, and create healthy lifestyle habits to achieve the sustainable equilibrium you are searching for. Whether you are dealing with unprocessed loss and trauma, emotional disturbances, interpersonal challenges, or self-doubt, I'm here to collaborate with you to find peace and purpose. In our sessions, I will integrate mindfulness, psychoeducation, skill-building, curiosity, and compassion. Let's work together to redefine the parts of yourself that no longer serve you and create a meaningful life based on your values.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one-on-one individual therapy as well as couples counseling. I have over 10 years of experience in private practice. I love my career, I love helping people and am passionate about helping people grow and experience meaningful, positive results in their lives.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.

As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations and in different settings. I help individuals struggling with anxiety, depression, stress, burnout, and relational issues, or personal struggles that may be causing distress and preventing them from becoming their best self, or preventing them to meet their goals in life. For Spanish speakers: Hablo Espanol y tengo amplia experiencia trabajando con gente hispanoparlantes en varias etapas de su desarrollo y de salud mental.