Annemarie C. Dillon-Chi
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let's talk about how I can help. Over the last 8 years, I have worked with a wide range of emotional and behavioral challenges which include depression, anxiety, relationship challenges, grief and loss, and life transitions.
Over the last 6 years, I have worked with a wide range of emotional and behavioral challenges which include depression, anxiety, relationship challenges, grief and loss, and life transitions.
During our sessions, you can expect compassion and collaboration. Ours will be a non-judgmental, safe space where you can learn and practice evidence-based strategies to assist you with your challenges.
First session
The primary goal of our first session together will be information gathering, such as history and background, current needs and goals, and future goals for therapy. Throughout the session, however, we will get to know each other a bit better and determine compatibility. While the session will focus on you and your needs, you are welcome to ask me questions as well! I know the first session can be a bit anxiety-inducing, thus I can assure you that your comfort and ease are my chief focus.
Strengths
My approach to therapy employs a holistic viewpoint, which emphasizes the mind-body connection. As a provider, I check-in with my clients often to ensure that they are incorporating regular self-care, which encompasses both mental and physical health and wellness.
Ideal clients
I current serve adults of all ages, from young adults to older adults.
Treatment methods
Integrative
I believe in tailoring treatment modalities to the individual. What works for one person, may not be effective for another. Through collaboration and consistent feedback, we will create a unique approach to treatment, thereby utilizing multiple modalities to best meet your needs as an individual.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 106948