As a Licensed Professional Clinical Counselor, I have had the privilege to serve in community mental health agencies, hospitals, private practices, and community colleges. I have served a multitude of different populations, in the field for roughly 7 years. I work from a family system and integrate a variety of interventions tailored to the needs of my clients. I am excited to help!

I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being. My background in inpatient and outpatient addiction treatment includes facilitating groups, conducting assessments, supporting recovery planning, and helping clients build coping strategies for substance use and co‑occurring mental health concerns. In correctional settings, I have administered assessments, evaluated behavioral functioning, and supported individuals on probation and parole. This work has strengthened my ability to navigate high‑risk environments, provide trauma‑informed care, and collaborate with multidisciplinary justice‑system teams. My crisis‑focused experience includes MRSS (Mobile Response and Stabilization Services) and other crisis counseling roles, where I provided rapid assessment, safety planning, de‑escalation, and short‑term stabilization for individuals and families experiencing acute emotional or behavioral crises. I have also served in elementary, middle, high school, and college settings, supporting students with emotional regulation, academic stress, behavioral concerns, identity development, and social challenges. My work in educational environments emphasizes developmentally appropriate interventions and skill‑building for long‑term resilience. I have supported clients through the Ryan White Program, providing mental health services to individuals living with HIV, addressing stigma, medical stress, trauma, and holistic wellness. My experience with FEMA emergency shelter operations includes offering crisis counseling, resource coordination, and emotional support to individuals and families displaced by emergencies or natural disasters. Across all settings, my approach is grounded in compassion, cultural humility, and evidence‑based practice. I am committed to helping clients navigate life challenges, build coping skills, and strengthen their emotional well‑being, regardless of their background or level of need.

I’m Michael Woods Jr., a licensed professional clinical counselor with over 15 years of experience. I help people who are dealing with stress, pressure, and feeling stuck—even when things on the outside look like they should be working. My approach is real and straightforward. I’m not just here to listen—I’m here to help you understand what’s actually going on and give you practical tools you can use in your everyday life. I focus a lot on how your thoughts, emotions, and behaviors are connected, and how to start responding differently instead of reacting on autopilot. A big part of my work is helping people build awareness, take ownership, and develop the mental skills needed to handle challenges more effectively. I also bring in my background in athletics and performance, so there’s an emphasis on consistency, discipline, and doing the work—not just talking about it.

Hello and welcome! I’m Veronica, and I believe healing happens in spaces where you feel heard and respected. My work centers on supporting individuals through anxiety, trauma, self-esteem concerns, and life stressors. Together, we’ll create a plan that fits your needs, combining practical strategies with compassionate support so you can feel more grounded, empowered, and in control of your life.

Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I often see parts of my own self in others that I work with. I was previously a high school teacher for 14 years before becoming a counselor. And, I’m still a teacher in this role as well. Sessions are geared towards giving you time to express yourself while assigning you “homework” in the form of development of skills to help manage your symptoms. I also throw in some humor and some cordial conversation to help with the development of professional rapport. I specialize in trauma-based therapy and have experience working with individuals who are diagnosed with depression, anxiety, grief, and some personality disorders. I provide a multi-cultural perspective to treatment and adjust treatment related to people’s cultural background. I also provide spiritual direction, which includes traditional forms of faith as well as alternative sources. I understand the courage it takes to come to therapy. It can be nerve racking when coming to your first session. As someone who has been through counseling myself, I respect the courage it takes to take that first step. Whether it’s me or another professional, I hope you are able to get the help you need.

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

I love to help heal from Trauma! Hi I am Danelle German, MSW, LISW, Licdc Gambp and I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor with a gambling endorsement. I currently hold a Master’s degree in Social Work and works with individuals of all ages, specializing in various trauma, substance use, behavioral addictions, and co-occurring mental health concerns. I work with all ages starting with 3+. I am very passionate about strengthening family systems, supporting healthy child development, and helping clients build stability and resilience through evidence-based, trauma-informed care and EMDR I help individuals of all ages and families heal from trauma, substance use, gambling, and co-occurring mental health concerns. Using evidence-based, trauma-informed care and EMDR, she strengthens family systems, supports healthy child development, and empowers clients to build resilience, stability, and lasting change through empowerment. If you’re feeling overwhelmed, stuck or unsure where to turn, you’re not alone. Reaching out can feel vulnerable and I want you to know that your story matters and I want to help. Alot of individuals I work with are navigating trauma, substance use, relationship challenges, or life transitions. It’s common to feel exhausted from trying to manage everything.

Hi! Thank you so much for your interest in therapy and for viewing my profile. Let me tell you a little bit about me. I am a native of Youngstown, OH and currently reside in Columbus, OH. I hold a Master of Science in Clinical Mental Health Counseling and a Bachelor of Arts in Criminal Justice both from Youngstown State University. I love spending time outdoors, hikes are my go-to activity to clear my head. Not a day goes by that I don’t cook something, I was raised in a kitchen so it’s like second nature to me. I’m in my safe place when spending time with my son, he’s such a bright light. I’m always on the hunt for a really good movie that makes me think and reading is my calming practice. I am an EMDR Therapist trained through an EMDRIA-Approved Program and is licensed in the state of Ohio as a Licensed Professional Clinical Counselor under the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I have over 16 years of direct care experience working with adults, adolescents, small children, family units. couples and first responders. Prior to my role as an EAP counselor I served as Associate Director for a local charter school, Counselor Supervisor in residential treatment for adjudicated youth, Program Manager for maternal-child health fatherhood initiatives, and provided individual counseling, couples counseling and intensive family therapy for several years. In my work I emphasize the importance of being trauma-informed and understanding multi-cultural competence in clinical service.

Hi, my name is Shala. I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, those coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity or their spirituality. My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.

Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.

Both my personal experience of coming out of daily anxiety, and decades of supporting clients who were able to do the same, leads me to be confident in working with new clients who want change in their lives. I have a passion especially for those who have experienced destructive or abusive relationships in their family, intimate relationships or even within a religious organization. Healing, peace and joy are possible.

Hello! My name is Melissa and I am a mental health counselor LPCC. I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.

I serve people ages 8-108 years old through individual, family, and couples/marriage therapy. I treat anxiety, depression, thought problems, grief, trauma, high-stress work environments, and lots more! I offer tele-health and in-person sessions. In-person sessions have the option of having animal-assisted therapy. If you choose equine therapy, we will be in the pasture, so be sure to wear closed-toe shoes that you don't mind getting dirty!

I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.

I am a licensed professional clinical counselor with supervisor designation (LPCC-S) with a Masters in Clinical Mental Health Counseling from John Carroll University. Before counseling, I was a teacher. I am authentic with my clients and feel that counseling does not need to feel cold or clinical. I am an EMDRIA trained EMDR therapist. My approach to therapy includes meeting the client where they are. I believe the most important part of therapy is feeling comfortable with your therapist since there is a lot of vulnerability in talking about difficult aspects of our lives.

I am a compassionate, empathetic, and culturally sensitive therapist with experience supporting adolescents and adults navigating anxiety, depression, trauma, stress, substance use, relationship challenges, self-esteem concerns, and major life transitions. I believe therapy should be a safe, nonjudgmental, and collaborative space where clients feel genuinely heard, valued, respected, and empowered throughout their healing journey. My approach focuses on helping clients develop healthier coping skills, improve emotional regulation, strengthen communication and relationships, increase self-awareness, and build resilience during difficult seasons of life. I strive to create a warm and supportive environment where clients can openly process challenges, identify personal strengths, and work toward meaningful, lasting positive change. My goal is to equip individuals with practical tools and confidence to improve their emotional well-being, relationships, daily functioning, and overall quality of life.

If you’re unsure whether therapy is right for you—or you’ve tried it before and it didn’t quite help—you’re not alone. I’m a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I support people in making sense of their experiences, building self-awareness, and responding to challenges in more intentional and effective ways. My approach is direct and supportive, helping you feel heard while also encouraging new perspectives.

I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.

Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.

I am a person of compassion and strength. I love to listen to people's stories to learn how their experiences have made them into the person they are today. The story we are living in is bigger than we will ever know, and if you choose to be my client I will be honored to walk with you through this next chapter together.

I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.

As a Christ-centered therapist in Ohio, I specialize in supporting individuals through life adjustments in life, emotional challenges, and personal growth. With 16+ years of experience, I offer compassionate, faith-informed counseling that honors each client's unique journey. My practice includes working with individuals to address depression, anxiety, relationship issues, and personal development, providing a supportive environment for exploring challenges, developing coping strategies, and achieving meaningful transformation.

Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including military personnel, the homeless, and the elderly. Additionally, she has volunteered for various community and religious organizations in her area.

This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.

Hello, I am Kate Grim! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the state of Ohio. I have been working in the field of counseling since my graduation from Wright State University in 2018. I have had multiple opportunities in that time to work with various populations in Community Mental Health programs. I am passionate about working in the field of mental health and love to support people on their growth journeys. I am a small town girl at heart who has re-located to a larger city. I love to spend time with my family and friends, as well as my two fur babies. I would love the opportunity and privilege to be a part of your story!

***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

I am a licensed therapist with over 12 years of experience providing compassionate, evidence-based care across a wide range of settings. I earned my Master of Social Work from The Ohio State University and hold a Bachelor of Arts degree in Psychology, Sociology, and Anthropology from Antioch College. Throughout my career, I have worked with children, adolescents, adults, couples, and families from diverse backgrounds and life experiences. My work has included supporting clients navigating anxiety, depression, trauma, life transitions, relationship challenges, and complex psychosocial stressors. I bring a collaborative, strengths-based approach to therapy, tailoring care to each individual while honoring resilience, insight, and personal goals.

Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!

Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiving her undergraduate degree in psychology at The Ohio State University in 2016, while then pursuing her masters at Case Western Reserve University in social work with a focus on adult mental health in 2018. Over the years, she has experience providing psychotherapy and crisis interventions in foster care, school-based, hospital and private practice settings for both youth and adults. She primarily has experience with adults, college students, and youth experiencing trauma, anxiety, depression, work stressors, and interpersonal/relationship issues. She strongly believes in building a therapeutic relationship through strength-based techniques to empower and create a safe place when exploring current life stressors. Therapy is a place for the brain and body to heal and restore just as you would go to the primary care doctor for a physical check up. Through trauma informed cognitive behavioral therapy, person centered therapy, motivational interviewing, and solution-focused therapy, she will guide her clients on a path of tranquility and healing. She will focus on a holistic approach by providing community based resources to ensure everyone’s basic needs are met during the therapeutic process. When she has free time, she enjoys playing with her two dogs, reading, knitting funky hats, traveling in the US or abroad, and exercising.

Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by their past as they are trying to live their daily lives. I enjoy working with clients who need a listener to sit with them after a difficult time, and gently navigate a path to better well-being. I believe that there are many ways to heal including the use of EMDR. Never heard of it? That's okay. I'm very approachable and won't judge you. You are not alone. Let's talk!

I’m a Licensed Independent Social Worker with over a decade of experience in the mental health field, working with adults. My style is supportive, direct, and collaborative. Seeking therapy can feel overwhelming, and we’ll move through the process together. I believe everyone’s experiences and needs are unique, so therapy should never be one-size-fits-all. We’ll work together to understand your story, identify what’s working and what isn’t, and find a path forward that feels supportive and realistic. My role is to help you build tools that align with your values and goals.

I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.

I am a Licensed Professional Clinical Counselor practicing in Ohio who enjoys working with children, adolescents, and young adults. I support clients navigating challenges such as anxiety, stress, self-esteem concerns, depression, school difficulties, relationship conflicts, and life transitions. My approach is supportive and collaborative, focused on helping clients build coping skills, strengthen confidence, and develop healthier ways to manage their thoughts and emotions. I strive to create a space where clients feel comfortable, understood, and empowered as they work toward meaningful change.

I’m a therapist who believes people deserve a place where they can breathe, slow down, and feel understood. For more than 25 years, I’ve helped adults navigate anxiety, trauma, stress, and life transitions with a steady, compassionate approach. My style is calm, warm, and down‑to‑earth—I meet you exactly where you are, without judgment or pressure. I deeply value every person I interact with. Everyone is welcome here.

I have been in the counseling field for 10 years. I have been a Licensed Professional Clinical Counselor (LPCC) for 4 years. I have completed my CSAT training and am I the process of receiving my CSAT. I am able to use EMDR to help clients move through trauma and change unhelpful beliefs. I look forward to meeting you and seeing if we are a good fit.

I have 10 years of experience as an Ohio clinical counselor: working with all ages, diverse backgrounds, and various therapeutic settings. I work from a trauma informed, but laid back, and non-judgmental lense to meet you where you are and look at your symptoms as a holistic picture. I believe in a mind, body, spirit connection and empower clients to build a more balanced lifestyle.

I having been working in the field of clinical social work since stating graduate school in 2002. I have worked in multiple settings including outpatient, intensive outpatient, partial hospitalization and inpatient hospitalization. I understand that seeking treatment is often difficult and scary but I want to assure you that you do not have to be afraid to face whatever it is you are going through. We all are doing the best we can. We have to make room for compassion, understanding and hope that change is always possible.

Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.

Hello, I'm Marianne and I've been a therapist for 15 years. I've been providing online therapy for five years and my previous ten years of experience includes inpatient and outpatient care, group and individual therapy, and working closely with a psychiatrist. I find online therapy as effective as in person and much more convenient for my clients. I am an independently licensed counselor in the state of Ohio (LPCC) which means I diagnosis and treat.

As a Licensed Independent Social Worker, I am passionate about working with individuals and families who are ready to better understand themselves, build on their strengths, and create meaningful, lasting change. My ideal clients may be navigating crisis, life transitions, or ongoing challenges such as co-occurring concerns, and are open to exploring the root causes of what they’re experiencing while developing practical tools for long-term growth. I take a strengths-based approach, believing that each person already holds the foundation needed for success. Together, we identify and build on those strengths to move through obstacles with confidence and clarity. I earned my Master’s in Social Work from Case Western Reserve University with a concentration in Drugs and Alcohol, and my Bachelor of Science in Social Work from Bowling Green State University. With over eight years of experience supporting children, families, and adults—including those involved in foster care, caregiving systems, and crisis situations—I am comfortable working with clients who may feel overwhelmed, stuck, or unsure of their next steps. I especially enjoy partnering with individuals and families who are motivated to create change, even if they’re not quite sure where to begin.

I work with insightful, self-aware individuals and couples who understand their patterns, but feel stuck changing them. People who are used to overthinking, carrying emotional weight quietly, and trying to hold everything together while feeling disconnected internally or in their relationships. My work focuses on helping you move beyond just understanding yourself to actually living differently by building emotional awareness, strengthening boundaries, and creating meaningful, lasting, and intentional change.

I am a therapist with over 25 years of experience. I work with individuals, couples, and families facing grief, life transitions, relationship stress, and emotional overwhelm. My approach is compassionate, supportive, and grounded in helping clients feel heard while building practical tools for healing and growth. I also have experience in hospice work, supporting clients and families through serious illness, end-of-life concerns, and the grief process with care and sensitivity.

I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.

I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.

My name is Ruby Rosenberg, and I’m a mental health therapist who has had the privilege of working with clients facing a wide range of diagnoses and life challenges. I’m also a third-generation social worker, which means supporting others has been woven into my life for as long as I can remember. I bring a grounded, compassionate, and collaborative approach to therapy, meeting clients exactly where they are while helping them move toward meaningful change. I’m passionate about creating a safe, supportive virtual space where clients feel heard, understood, and empowered to grow.

I am a licensed clinician with 14 years of experience in substance use treatment and 4 years in mental health counseling, dedicated to supporting individuals through trauma, addiction, and emotional challenges. I provide a Person-Centered, holistic approach that integrates CBT, DBT skills, Trauma-Informed care, Motivational Interviewing, and Solution-Focused techniques to help clients create meaningful and lasting change. I serve individuals ages 13 and older who are experiencing anxiety, depression, PTSD, trauma-related concerns, relational challenges, and low self-worth, as well as those feeling stuck in patterns of shame, self-doubt, or unhealthy coping. My work is best suited for clients who are ready to explore healing, build resilience, and reconnect with their sense of identity and purpose. Through a safe, supportive, and nonjudgmental space, I help clients separate who they are from what they have been through, strengthen emotional regulation, and develop healthier ways of thinking, feeling, and relating. My goal is to support whole-person healing from the inside out—empowering clients to move from surviving to thriving with greater clarity, confidence, and self-compassion.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

I work with clients who may be struggling with life transitions related to their relationships, family, or self. I often use an eclectic treatment style in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. For example, with CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.