Therapists in Ohio

Hi! I’m Alexis. I am a mom, wife, adjunct professor, and therapist. When I am not working, I enjoy being surrounded by family. I earned my Master’s Degree in Social Work at the University of Kentucky and my Bachelor’s degree in Integrated Healthcare Studies from Ohio University. I am trauma informed and am trained in multiple trauma informed modalities including Trauma Focused Cognitive Behavioral Therapy, Integrative Treatment for Complex Trauma, and Eye Movement Desensitization and Reprocessing. Building a relationship in therapy is very important. I will work to create a safe, empathetic, and validating space to work together. My goal is to create a safe environment for clients to feel heard, supported, and challenged.

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with 10 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.

I am a Marriage and Family Therapist with 40 years of experience. I address a wide array of relationship and individual issues with a holistic perspective and concern for your overall, long-term well-being. I provide EMDR, as well as therapy for couples, individuals, and families. In addition, my LICDC license allows me to help certain clients identify addictive or self-destructive patterns and relationships. Working together, we can strive towards self-awareness and self-improvement that positively impacts all areas of your life.

After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return to school to become a Professional Counselor and Art Therapist. Now, after years of training and experience, I can say that I have developed a unique way of working with clients that has proven very helpful for many of them. I focus on giving people the platform and gentle guidance they need to feel confident and secure in who they are and what they are doing to become the best version of themselves. I am also very focused on relationship building whether that is parenting, working with couples or helping people build social skills and a support system that works for them.

My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.

Hello, I'm Mollie! If you feel like your past is a constant hurdle in your present and you're eager for positive change, you've come to the right place. I specialize in working with individuals to rediscover hope even in the most challenging circumstances. Together, we'll pinpoint the barriers hindering your progress and confront them directly. My approach is holistic, addressing the mind, body, and spirit. I blend Biblical principles, mindfulness, and trauma therapy to provide a comprehensive and tailored solution. Whether you're wrestling with feelings of failure, self-harm, relationship challenges, intimacy issues, or the trauma of past abuse, I'm here to assist you in discovering hope and answers for moving forward. Taking the initiative to open up to someone new can be intimidating, but it's a commendable first step. In our sessions, expect a judgment-free zone where you'll encounter a variety of techniques tailored to suit you and your specific needs. Your journey toward healing is important, and I'm committed to providing the support and tools necessary for your progress.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.

Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.

Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for 13 years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

Are you feeling stuck, overwhelmed, or weighed down by chronic stress? Do you find yourself caught in unsatisfying relationships, caregiving roles, or patterns of behavior that no longer serve you? I believe that change is possible—and that you already have the inner strength needed to make it happen. Together, we can uncover your innate resources and develop the tools you need to navigate life’s challenges with confidence and renewed purpose. As a licensed therapist with over 30 years of experience, I offer a compassionate and collaborative approach. My clinical background includes working with children, adolescents, and adults in areas such as trauma, emotional dysregulation, impulse control, and chronic stress. I also have expertise in adoption-related issues and self-harming behaviors. Today, my focus is on helping adults build resilience and embrace meaningful growth. I earned my PhD in Social Welfare from Case Western Reserve University (CWRU) and am a Licensed Independent Social Worker with Supervisory designation in Ohio. Beyond my work as a clinician, I have extensive experience as a scholar, published author, and administrator, which enriches my ability to support my clients with both depth and practicality. My ideal client is someone who is ready to embrace change, deepen their self-awareness, and commit to their personal growth. Let’s work together to transform old patterns into opportunities for joy, balance, and fulfillment. If this resonates with you, I invite you to reach out—I’d be honored to support you on your journey.

Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their relationships or keep them from moving on. These barriers can look like anxiety, depression, trauma, communication patterns, etc. This is where I can help! I have worked with crisis services and trauma survivors my whole career; and trauma can look different for everyone! I enjoy nothing more than helping clients identify the barriers that are holding them back, constructing a plan to break it down and take steps towards doing so. I have a Marriage and Family Therapist License in addition to my Clinical Counselor License, so couples/family sessions are a passion of mine as well.

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.

Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.

I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.

Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting them to be the best versions of themselves. In 2011 I graduated from the University of Akron with a Bachelor of Arts and majored in Social Work. I then went on to pursue my master’s degree in Social Work from the University of Akron and graduated in 2013. In 2014 I worked as a school-based therapist where I counseled children experiencing trauma, behavioral issues, adversity, family conflict and peer relationship challenges. I created treatment plans to help identify coping skills and promote desired behavioral outcomes. Additionally, I have over 10 years of experience in the field of child welfare. During this time I worked with children involved in various systems including juvenile court, foster care, mental health services, Board of Developmental Disabilities and educational providers. I worked with children and families experiencing crisis, depression, anxiety, PTSD, domestic violence, substance abuse and issues related to poverty. I assisted families process and problem solve challenges in their lives and supported them in achieving their goals. Recently I began counseling adults struggling with various mental health disorders and assist them develop coping skills.

Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!

Life can be a lot to handle sometimes. I strive to create an environment that is collaborative, welcoming and supportive to create a positive, empowering therapy experience. My unique approach embraces your strengths and experience to assist in the therapeutic process. This is your journey. I will work at your pace providing support as you uncover solutions and develop skills. I have experience working with elders, adults and older teens with a range of issues including adjustment, anger management, anxiety, depression, grief, relaxation, stress management, women’s issues and life transitions. I look forward to being a part of your journey.

I’m a Licensed Clinical Social Worker specializing in working with athletes, couples, and individuals navigating life transitions and intimacy concerns. My approach blends evidence-based strategies with a supportive, down-to-earth style, helping clients feel understood while making real, lasting change. Whether you’re aiming for peak performance, stronger relationships, or personal growth, I’m here to help you reach your goals with clarity and confidence.

I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psychology and worked as a case manager for a year, assisting adults with managing mental health symptoms. I also helped with medication management, and assisted with supporting them in daily living skills, before getting my master's degree in social work in 2016. Once I graduated with my Master's, I then worked at a community based correctional facility for 3 years as a mental health and addiction specialist. I completed diagnostic assessments and facilitated individual and group therapy sessions for mental health and addiction. From there, I began working at an inpatient behavioral health hospital and assisted patients there with acute mental health needs and helped to provide referrals for outpatient treatment. Since 2020, I have been working with clients doing individual therapy and have been growing my private practice. I find it rewarding to be able to work with clients long-term and get to know them as a person while meeting each individual where they are; what their struggles are, what their successes are, see progress they make in different areas of their lives, and develop a rapport that is respectful and supportive. I have been able to gain a great deal of experience over my 13 years with a very diverse background through promotion and advancement, in the mental health field, and those experiences help me to navigate my therapeutic approach to assist with being able to better serve clients while we are working together.

Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.

I've spent my career working with individuals to challenge and change unwanted thought patterns and behaviors. I understand that starting therapy can be scary. I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Outside of therapy, I love being with my family and our rescue pittie, reading, hiking, and drinking lots of coffee. Thank you for taking the time to read my bio and consider me as your therapist, I hope we can work together towards making positive change.

Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to seek therapy. Life's challenges are unique to each of us, and it's not uncommon to feel overwhelmed at times. My aim is to offer a supportive and safe space where you feel truly heard and understood. Together, we'll explore your thoughts, feelings, and behaviors to help you overcome obstacles and work towards feeling your best.

Hi, I’m Dr. Gabrielle Reynolds, LISW-S – but you can call me Dr. Reynolds or just Gabrielle. I’m so glad you’re here. I’m a licensed therapist with over 10 years of experience helping people work through life’s ups and downs. Whether that’s stress, anxiety, trauma, or just feeling stuck and unsure of what’s next. I take a down-to-earth, supportive, and culturally aware approach to therapy. I believe healing happens when you feel safe, seen, and truly heard. My goal is to meet you where you are, honor your lived experiences, and help you build tools that actually work for your life. I especially enjoy working with individuals navigating big transitions, those juggling family and career stress, and people from marginalized communities who deserve a space to just be without judgment. Therapy doesn’t have to feel intimidating. It’s a space to grow, vent, laugh, cry, and figure things out together. If that sounds like what you’re looking for, I’d love to connect.. Thank you!

Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

As a board-certified clinical counselor, I believe that prioritizing your mental wellness is crucial. Seeking help can often be the hardest step, so I'm glad you've embarked on this journey. You are the expert on your own life, and I am honored to walk alongside you as we explore ways to enhance your well-being. Whether you are seeking individual therapy support for anxiety, depression, trauma, adoption concerns, PTSD, family estrangement, grief, or boundary setting, I am here to help. With over 20 years of experience in therapy, I am committed to providing the support you need and guiding you on the path to success. I understand the demands of life and the courage it takes to share your personal struggles. I am honored to earn your trust and will come alongside you to help you on your journey to mental wellness. Together, we can work towards a healthier, more fulfilling life. Thank you for trusting me to walk this journey with you! I have experience working with adults, children, teens and older adults.

If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you. As a person centered therapy, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.

I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.

Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My own journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. I have met with 100s of clients and I would love to meet you!

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked with adolescents and young adults, but have discovered a passion for working with trauma and grief for individuals of all ages. I continue to learn and grow in the types of therapy skills I utilize. I've learned so much from every individual I've ever worked with, and am honored to be able to join with others in their discovery and healing journeys.

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.

I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.

I'm a licensed therapist with nearly a decade of experience helping individuals navigate trauma, anxiety, and life transitions. I specialize in working with people who carry the weight of high-stress roles—like first responders—as well as anyone feeling stuck, overwhelmed, or disconnected. My approach is compassionate and practical, blending evidence-based therapies with a deep respect for your lived experience. I believe healing is possible when we create space for your story, reconnect with your values, and move toward a life that feels more grounded and meaningful.

Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.

Abby primarily works with clients ages 16 and above to address issues such as anxiety, depression, mood disorders, life stressors and trauma related issues. Abby works collaboratively with the client and meets them where they are, recognizing that they are their own life expert and guides them with the tools to help them heal within themselves and assist them in finding realistic, effective ways to cope in everyday life. Abby has a realistic, casual and comfortable approach to counseling, including a use of humor, as she believes that the relationship and rapport you have with your client makes up the vast majority of effective therapy. Abby is here to help you help you feel seen, heard, validated, and feel in control over your life and emotions.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.

Hello, my name is Renee Taylor a Licensed Independent Social Worker in Ohio with a strong foundation in clinical social work and years of experience in both community and private practice settings. In addition to clinical work, I stay actively involved in community advocacy, program development, and mentorship of new social workers. I believe in the importance of holistic, culturally responsive care and dedicated to promoting social justice and equity in all areas of practice.

Hello! I'm Renee Craft a dedicated Independent Clinical Social Worker, ready to embark on a transformative journey with you! Has life thrown you a curveball? If so, reaching out is the first step toward cultivating resilience. Know that you have an unwavering ally in me, someone committed to helping you bounce back, grow stronger, and thrive! I've always seen resilience as a superpower waiting to be unleashed. My role? To be your resilience therapist, guiding you through the twists and turns of life's adventures. Together, we'll transform adversity into your stepping stones to greatness!! My commitment to learning never stops as I stay ahead of the curve with the latest resilience strategies and research.

Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the people with whom I work. Some need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need? I believe the interpersonal connection between counselor and client can be healing in and of itself. People are ones that hurt us, we're also the ones that heal each other.

Hello my name is Meca and I am a licensed independent social worker. I have been working in the field of social work for a little over 15 years. I was called to be a social worker by God as it is my purpose in life to serve others in helping others help themselves. I believe that we all have the ability to heal from our past traumas. I also believe that with practicing daily coping skills that we can learn how to manage and cope with our emotions. My role is to help you to get to the point in your life where you believe in your own healing.

Hi, I'm a Licensed Professional Clinical Counselor in Ohio. I've been providing outpatient therapy to clients all over Ohio for the past 11 years. I love meeting with people and finding out their personal goals and challenges and then creating a therapeutic approach that is unique to the individual and their needs. Creating a strong alliance with each and every client I see helps me to achieve this. This is what makes therapy successful!

Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

My approach to therapy is collaborative and compassionate. I meet you where you are, taking the time to understand your unique experiences and goals. Together, we’ll explore the changes you’d like to see in your life, whether that means navigating a relationship transition with greater understanding and grace, building a stronger sense of self, or developing tools to better manage life’s ups and downs. I believe in creating a safe, non-judgmental space where you feel heard, supported, and empowered to work toward the growth and healing you deserve. Let’s take the first step together.

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. I am passionate about helping others learn the skills they need in order to evolve into the best version of themselves.