Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom. Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected. My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Transformation! Therapy changed my life many years ago. which motivated me to help others do the same. For 28 years, I've had the honor of engaging with people to heal from emotional pain and ineffective patterns that keep them from living the life they long for. My approach is genuine, caring and respectful to clients. You'll be accepted and we'll start right where you are and with your story. My interventions are based on clinical evidence, and you can read about the proven methods I use below. However, because of my experience as a client, I know it takes a real connection and genuine kindness to make it all work.

My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.

Hi, I'm Becca- a Licensed Independent Social Worker with over two decades of experience helping people navigate anxiety, trauma, and life transitions. I believe therapy should feel like a safe, genuine conversation. I create a calm, compassionate space where my wonderful clients can understand their unique stories, build emotional resilience, and move toward a more grounded and fulfilling life. I genuinely love what I do and want you to feel comfortable, seen, and supported from the very first session!

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with 10 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.

I have worked with a variety of clients in different settings over my career. I listen with compassion and understanding. I do not judge and encourage clients to make the best decisions for themselves and not what they think others expect. I work really hard to establish trust and and firm on maintaining confidentiality. I provide a safe space for people to be their authentic selves. I am always honored when clients allow me to be a part of their journey.

I am a Licensed Clinical Social Worker serving clients in North Carolina, Ohio, and Alabama. I earned my Master of Social Work degree through the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University and have spent the past 15 years working in a variety of mental health settings. As a biracial and bicultural woman of White and Native American heritage and an enrolled member of the Lumbee Tribe of North Carolina, I understand the importance of culture, identity, belonging, and lived experience in the healing process. I specialize in helping adults navigate anxiety, depression, stress, life transitions, self-esteem challenges, family conflict, grief, loss, and caregiver burnout. I also have extensive experience working with trauma survivors, including individuals recovering from unhealthy relationships, emotional abuse, religious trauma and domestic violence. While I enjoy working with adults from all backgrounds, I am especially passionate about supporting women as they build confidence, strengthen boundaries, heal from past experiences, and reconnect with their sense of self. My approach is warm, collaborative, and down-to-earth. I believe therapy should be a space where you can show up as your authentic self without fear of judgment. I strive to create an environment where clients feel safe, heard, respected, and empowered to make meaningful changes in their lives. Many clients tell me they appreciate my conversational, down-to-earth style. While therapy can involve discussing difficult topics, I also believe healing can include moments of humor, self-discovery, and recognizing your strengths along the way. Whether you are struggling with anxiety, processing trauma, navigating a major life transition, or working to create healthier relationships, you do not have to face it alone. I am committed to providing affirming care for individuals who identify as BIPOC, LGBTQIA+, bicultural/biracial, neurodivergent, ability-diverse, and those from underrepresented communities.

I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, grief/loss, and adjustment disorders. Outside of private practice, I work as a therapist in the schools and with non-profit agencies in the community.

We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. Whatever brings you to therapy, know that it is my goal to partner with you and support you as you work toward healing, growth and wellness to sustain a healthy life with meaning and purpose.

I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.

I am a licensed clinical social worker who has worked with a variety of clients of all ages and backgrounds. I started my therapist journey by providing therapy with children and youth in foster care and their families. I later worked with undergraduate and graduate students at several universities. I'm currently working with adults across the lifespan, including older adults, on a variety of issues I am comfortable working with faith-based communities. I value service to others,, and I am committed to helping you to build the life you want to live.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

Every journey is unique. Some can be painful or challenging in ways we feel ill equipped or unprepared for. My goal is to help you become more empowered in those moments. I am a life long learner who is always researching and finding new tools we can use. I also have a caseload of tools that have worked for others whose struggles may be similar to yours.

I am a Licensed Professional Clinical Counselor who works with individuals navigating anxiety, ADHD, and life transitions. My approach is supportive but direct, helping you better understand what is getting in your way while building practical strategies you can use in your day-to-day life. I focus on creating a space where you feel understood while also helping you move forward with clarity and purpose.

I am a graduate of ASU’s nationally accredited Master of Counseling program and completed my doctoral studies in Educational Leadership at Trident University. With over 17 years of experience, I use a holistic, whole-health approach to treatment. This means addressing mental, physical, and social challenges in your life, including diet, exercise, sleep, safety, housing, employment, enjoyment, and purpose. I keep my sessions clinical and casual, so it feels like we are just talking rather than in a old-time doctor's office.

Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for 25 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

I’m an intuitive and caring mental health professional with over eight years of experience helping clients chart new paths and make meaningful life changes. I approach sensitive issues with maturity, confidentiality, and genuine compassion. My style is collaborative and grounded in the belief that you are the expert on your own life—sometimes you just need a supportive partner to walk with you. I’m passionate about the mind‑body connection and supporting clients in building healthy, sustainable lifestyle changes that will make a positive impact on their life. I believe every person is capable of change with the right support. I’m here to empower you through barriers and celebrate your victories along the way. I hold a Master’s Degree in Clinical Mental Health Counseling from the University of Dayton, with additional coursework from the Methodist Theological School in Ohio. I've also earned a Bachelor’s in Business Management and Sociology from Wittenberg University. My professional background includes almost 30 years in nonprofit work.

Hey hey! I am a Licensed Independent Social Worker practicing in Arizona and Ohio. I strive to be effective in session, equip clients with practical skills, and make the most of our time together. My clinical practice is shaped not only by years of professional experience but also by my personal journey. I obtained my Master’s degree from the University of Cincinnati. Over the years, I’ve worked with a wide range of populations and communities—from providing counseling and case management, to supporting individuals who are HIV-positive or newly diagnosed, to working with homeless families, and offering emotional support to dialysis patients and others navigating medical conditions. I have provided therapy to individuals, couples, and groups working through challenges such as communication issues, trauma, self‑esteem, anxiety, and major life adjustments. My goal is to create a supportive, grounded, and collaborative space where clients feel empowered to grow at their own pace.

I am a Licensed Professional Clinical Counselor practicing in Ohio who enjoys working with children, adolescents, and young adults. I support clients navigating challenges such as anxiety, stress, self-esteem concerns, depression, school difficulties, relationship conflicts, and life transitions. My approach is supportive and collaborative, focused on helping clients build coping skills, strengthen confidence, and develop healthier ways to manage their thoughts and emotions. I strive to create a space where clients feel comfortable, understood, and empowered as they work toward meaningful change.

I am a compassionate and culturally sensitive therapist with over 15 years of experience supporting individuals through life’s emotional, relational, and personal challenges. As a Licensed Independent Social Worker with Supervision (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC), I provide a supportive, nonjudgmental space where clients can feel heard, respected, and empowered. My approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Collaborative Assessment and Management of Suicidality (CAMS) with genuine empathy, practical support, and a deep understanding of resilience and healing. I work with individuals experiencing anxiety, depression, trauma, stress, relationship challenges, grief, life transitions, emotional overwhelm, and substance use concerns. I also value the importance of cultural identity, faith, and lived experiences in the healing process and offer Christian counseling for clients who wish to incorporate spirituality into therapy. My goal is to help clients develop healthier coping strategies, improve emotional well-being, strengthen relationships, and move toward a more balanced and fulfilling life.

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings

As a Christ-centered therapist in Ohio, I specialize in supporting individuals through life adjustments in life, emotional challenges, and personal growth. With 16+ years of experience, I offer compassionate, faith-informed counseling that honors each client's unique journey. My practice includes working with individuals to address depression, anxiety, relationship issues, and personal development, providing a supportive environment for exploring challenges, developing coping strategies, and achieving meaningful transformation.

I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.

I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. Rather you are struggling with a new mental health concerns or its been a life long struggle; I will ensure there is a safe space to discuss any problems in a judgement free zone. I will utilize a variety of approaches to empower you with tools needed to take significant life steps, to reach a goal you desire.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.

I am a licensed independent social worker, LISW. I have been practicing in the social work field for over 20 years. I have worked with many populations including, children, adults and older adults. I utilize several counseling techniques including cognitive behavioral therapy, solution focused therapy and motivational interviewing. The modality choice will depend upon your needs and your comfort level. I would love to hear from you and help you to attain your treatment goals.

I am Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Hi there, I'm Jessica! I am an independent licensed social worker with over ten years of experience in the mental health field. I earned my Bachelor’s Degree in Social Work from Ursuline College and my Master of Social Science degree from Case Western Reserve University. My practice is dedicated to helping individuals build resilience. I provide a safe space for adults and couples dealing with anxiety, depression, OCD, self-esteem, stress, post-partum depression and major life transitions such as career changes and divorce. I utilize an integrative, holistic approach that blends evidence-based CBT with mindfulness techniques and self-compassion practices, helping clients move from self-criticism to self-acceptance.

I am an Ohio based mental health therapist with 15 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety of mental health settings including school based, home based, community based, residential, and private practice and have specialized in treating survivors of human trafficking for 7 years. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, sexual based traumas, relationship issues, transitions into adulthood or parenting, personality disorders, codependency, self-harm and suicidal thoughts, and non-traditional relationship dynamics.

I am a licensed professional clinical counselor in the State of Ohio who has over 20 years of experience treating a variety of mental health conditions, including mood and anxiety disorders, children, families, and couples. I have a special heart for adults who have already been diagnosed with ADHD or suspect they may have it, as I myself was diagnosed with it as an adult. I utilize a variety of treatment modalities in session such as CBT, DBT, and person centered/eclectic approaches. Additionally, I am a Christian and use this belief system in the therapy session for those who desire it, while also respecting people who believe differently. I have worked extensively with people who have undergone trauma in their lives, as well as people who are grieving and questioning things spiritually. Essentially, we all have the same needs, and often the similar wounds. I will meet you where you are and walk with you on the path to healing.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.

I have 10 years of experience as an Ohio clinical counselor: working with all ages, diverse backgrounds, and various therapeutic settings. I work from a trauma informed, but laid back, and non-judgmental lense to meet you where you are and look at your symptoms as a holistic picture. I believe in a mind, body, spirit connection and empower clients to build a more balanced lifestyle.

I’m Angelica Gray, a Licensed Certified Social Worker in Arkansas and a Licensed Independent Social Worker in Ohio. I began my career as a child protective investigator in 2010, transitioned into mental health case management in 2014, and have been working as a psychotherapist since 2016. I’ve owned my own solo private practice since 2020 and enjoy working from home with my dachshund, Gretchen Wieners, who occasionally joins sessions to say hello. I specialize in working with individuals experiencing depression, anxiety, trauma, and life stressors, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My approach is warm, direct, and trauma-informed, creating a space where clients can process difficult experiences, build effective coping strategies, and create meaningful, lasting change.

I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, providing a warm, supportive, and practical approach to therapy. My focus is on helping you better understand yourself, your patterns, and your relationships, while also guiding you toward meaningful, lasting change at a pace that feels manageable.

Hello, my name is Jearald. I am a compassionate and client-centered therapist dedicated to supporting individuals through life’s challenges in a safe, supportive, and nonjudgmental environment. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients build coping skills, increase self-awareness, and create meaningful, lasting change. I believe every client is unique, and I work collaboratively to help individuals feel empowered, understood, and supported throughout their healing journey.

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, addiction, PTSD and complex trauma. My clients have ranged in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.

I am a licensed therapist with over two decades of experience supporting adults through life’s challenges. I like to think I offer a calm, compassionate space for clients navigating emotional distress, relationship concerns, and periods of transition. I value authenticity and believe therapy should feel both supportive and practical. I offer a calm, grounded presence, the ability to hold complexity without rushing, and a balance of honesty and warmth. My approach is strengths-based and focused on supporting clients’ resilience and sense of agency.

Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety and depression. Through a strengths based approach, my clients learn more about themselves thus improving self-confidence, communication, mood and overall outlook on life. I love serving my teen and couples clients via the Gallup strengths test. This test helps individuals understand where their energy is highest and what they value most. It's not about "strengths", but values. I believe one of the best things we can do for ourselves is take the time to truly understand ourselves as this helps us learn to communicate effectively, be productive, overcome procrastination and more. This is one tool of many I enjoy using to help my clients.

I am a therapist with over seven years of experience in community mental health, where I’ve had the privilege of working with individuals of all ages, backgrounds, identities, and mental health challenges. I’m passionate about creating a safe, supportive space where clients feel seen, heard, and valued as they share their stories. Clients often describe me as warm, empathetic, and—when appropriate—a bit sarcastic. I strive to meet people where they are while also helping them recognize their capacity for growth and change. My goal is to support clients in building insight, developing healthier patterns, and moving toward a more fulfilling and balanced life.

I work with clients who may be struggling with life transitions related to their relationships, family, or self. I often use an eclectic treatment style in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. For example, with CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!