Therapists in Ohio

I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. With five years of experience in the field, I specialize in helping adults navigate anxiety, depression, and mental performance challenges. I work with individuals who are striving to become the best version of themselves, supporting them in overcoming obstacles and reaching their full potential. Whether managing stress, building resilience, or enhancing performance, I am committed to providing the tools and guidance needed to thrive mentally and emotionally.

Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that I will keep your information confidential, keep the room non-judgmental and assure you that I will create a safe place to explore your ideas, beliefs and experiences. Give yourself the gift of healing and health by reaching out today.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, and OH. I have over 25 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Hello, my name is Marcie Williams. I am a Licensed Professional Clinical Counselor and the founder of Affirming Autism, LLC. I have more than 5 years of experience helping clients with a variety of mental health issues ranging from situational stress to severe mental illness. I have worked extensively with clients who struggle with addiction both one-on-one and in groups. Having firsthand experience parenting autism, I have a particular interest in serving the autism community and have spent considerable time educating myself on the current issues affecting this population and their caregivers.

Hi I am a Licensed Independent Social Worker. I have over 25 years of experience working with individuals and families seeking help with one or more of the following: addiction, parenting, couple, foster care, school issues, and the military family's unique challenges. I have had the privilege to witness families grow in their ability to communicate their feelings and needs positively which enhances their relationships with each other

I am a licensed professional clinical counselor with 6 years of clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

My name is Beth Pilous-Smith (Licensed in OHIO and FLORIDA). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard. While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders. Additionally, I am kink, polyamorous, nonmonogamy, and BDSM friendly. I have more than 30 years of experience working in mental health in clinical, school, and community settings. I enjoy working with all age ranges. I look forward to meeting you!

Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working with children, adolescents and adults in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.

Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Lucas County Juvenile Court and other community mental health agencies, assessing, diagnosing and treating a variety of emotional and behavioral issues. I have been privileged to have worked with adults, adolescents and children as they have navigated through various traumas and other life challenges. My therapeutic focus is based on assisting my clients by finding and maintaining a healthy Mind/Body/Spirit healing and balance. This involves using appropriate therapeutic interventions based on diagnosis to stabilize symptoms and use of coping strategies and self-care to maintain and thrive!

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.

Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to help! Working together we can find ways to get you back on the right path and living your best life. I love watching people realize the strength they have to push forward and cope with all of life's ups and downs. I treat each client as a unique individual who is the expert of their life. Working together we come up with goals that address the areas you need assistance in and design the treatment that is most relevant to you. I am well versed in CBT, DBT and ACT modalities and work with each client to identify what speaks to them and their needs. Reaching out was the first step in your journey. I can't wait to be part of your healing process!

I am a Marriage and Family Therapist with 20 years of experience. I address a wide array of relationship and individual issues with a holistic perspective and concern for your overall, long-term well-being. I provide EMDR, couples, individual, and family therapy. In addition, my LICDC license allows me to help certain clients identify addictive or self-destructive patterns and relationships. Working together, we can move towards self-awareness and self-improvement that positively impacts all areas of one's life.

Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough. I can help you avoid the Wicked Witches and Flying Monkeys in your life by helping you find positive solutions to whatever life sends your way. I do not perform magic, but I have over 25 years of experience in helping people of all ages from Munchkins to Auntie Em's. I use many different approaches in my therapy but mostly try to make a connection and follow my client's lead. I use a blend of humor, creativity and life experiences to help my clients feel comfortable and not alone. Just like Dorothy and her friends were afraid to move forward despite the Wicked Witch, Flying Monkeys and The Powerful Oz's demands. I will help you get beyond the fears and uncomfortableness of therapy and move forward.

I am licensed in Ohio with over 8 years of professional work experience. I have experience in helping clients, individuals and couples with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do work with clients here in a form more of a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way, however, behind every conversation and response is a clinical therapeutic approach.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

I have over twenty five years of social work experience, most of my years of experience are in a clinical setting combined with both clinical and supervisory and administrative duties. I have successfully completed both a Bachelor in Social Work and a Master in Social Work from Rutgers University, specializing in direct practice with children and families and a MBA from Indiana Wesleyan University with a focus on healthcare.

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Hello, I am a therapist and social worker who strives to help my clients find improved satisfaction with life. I have been working in this field since 2006 both in outpatient and inpatient settings. If you find you are struggling currently with emotions that seem to come from your past, or fears of the future, and are ready to look for some new perspectives, therapy is likely the right place for help.

Do you need someone who makes you feel heard, seen, and understood? Do you need someone to help you acknowledge your needs, and wants, and attend to them? I am that person! I provide unconditional support, warmth, and understanding. I can help you to work through struggles, setbacks, and psychological blocks to be your true self. I will kindly challenge you by supporting you to use practical solutions to lower the distress in your life.

Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also received my undergraduate in elementary education and taught school for 7 years before becoming a therapist. I help kids, adults and couples struggling with a wide range of challenges. I specially in EMDR therapy and many other types of evidence based therapies. My hobbies are hunting, fishing, golf, camping, kayaking and anything outdoors.

Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can find the best ways for you to get the most out of your life, every day. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. My experience of 31 years has included working with people who have health problems, mental health problems, are caregivers for individuals who have health or mental health problems, Veterans and couples. I believe that it can sometimes help to prioritize ourselves and our needs. That can mean reviewing your emotional boundaries or identifying strategies to balance your stress, improve your sleep or other problems. I offer CBT, Mindfulness based stress reduction, motivational interviewing, Couples Counseling, and Narrative therapy and work with you to help determine what will help you most.

Hello, my name is Gabe Burke, Clinical Consultant & Founder/CEO of Jump The Broom LLC! I am a Licensed Independent Social Worker (LISW-S) based in Ohio. I am an United States Army Veteran. I received my Master's Degree in Social Work from The Ohio State University and have been in the field of social work for 11 years. I am also a Certified HR Professional through the Society for Human Resource Management. I help adults with stress, burnout, depression, and provide support to individuals of marginalized identities, to become the best versions of themselves. My company's website is: https://www.jumpthebroomllc.net/ I don’t bill insurance directly, but I accept HSA/FSA cards and provide superbills for out-of-network reimbursement. Most clients pay out of pocket until they meet their deductible, so your sessions with me will count toward that. Therapy isn’t a transaction. It’s a relationship. It’s advocacy. It's connection. It’s your personal healing....and it matters. Therefore, you’re still using your healthcare insurance benefits; just with more freedom, privacy, and self-determination.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me take control of my life. I help people discover themselves, empower them with tools and knowledge, and help them heal. I help high-functioning people live their best life, unburdened by trauma, depression, anxiety, life transitions, performance issues, and more. My aim is to help you have the tools, knowledge, and experience to go into the world prepared to attain your goals.

I am a psychotherapist with over 15 years of clinical experience. My work experience includes outpatient mental health, individual and couples therapy, support groups and substance abuse treatment. I am passionate about working with people who struggle with depression and anxiety. These are very treatable conditions and I offer a personalized approach that gets results.

As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life. I specialize in trauma, mood disorders (depression and anxiety), and perinatal mental health. I am trained in EMDR (eye Movement Desensitization and Reprocessing (EMDR). This form of therapy has been shown to be effective for individuals who have survived traumatic experiences and/or who have experienced complex developmental trauma throughout their lives. With experience working with diverse diagnoses and populations, I visualize therapy as a journey where I walk alongside to help you achieve your therapeutic goals.

Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a variety of health care settings before deciding to build a virtual practice. I am passionate about helping people improve their health and well-being through changing behavior and better regulating emotions. I use an active approach designed to help increase motivation and utilize strengths and resources already available. My career has been devoted to helping people manage chronic health conditions, improve sleep, and cope with chronic pain. Often part of this journey involves processing unresolved trauma and difficult emotions. It is my goal to form an individualized plan to help meet your needs and focus on your whole health!

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Master's Degree in Clinical Mental Health Counseling from University of Dayton. I have been practicing for 4 years. I have experience counseling in a private practice setting working with adults and adolescents. I have training in Motivational Interviewing, Mental Health First Aid and Trauma Informed Care.

Hi there! I'm Victoria, a licensed independent social worker (LISW) in Ohio. I received my Masters from Case Western Reserve University in 2021 and have been in practice ever since. I identify as a "witchy" therapist in the way that some people identify as Christian therapists. How much we incorporate spirituality in our sessions is up to you. If you are looking to get to know yourself on a deeper level, explore past trauma, or just learn some new ways to care for yourself, you've found the right place!

Are you struggling with motivation and seeming less like "yourself"? Are you recognizing you're easily agitated and having a hard time functioning? Have you recently experienced a life changing event or notice you are feeling sad or despondent? Have you put off establishing care for yourself and feel burnt out? It sounds like now is the time to center your attention on yourself! As a clinically certified trauma professional I am invested in assisting individuals accomplish an improved level of stability and overall life efficacy. With over 14 years of experience, I am devoted to establishing a safe space that will allow you to begin or continue your wellness journey. Whether you have a history of trauma, depression, anxiety, increased substance use, feeling unstable in your life, or experiencing difficulty coping with day-to- life challenges in general; together, we can work to collaboratively establish a plan of care to get you feeling better and more stable and in control of your life.

Hi! I’m a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Youngstown State University and have been practicing for over 9 years. I help people of all ages who are struggling with anxiety, life stressors and relationship problems. My goal is to help get you through these difficult moments and get your life where you want it to be!

Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short term-success? Are you losing hope with the prospect of a prosperous meaningful future? Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need. Well, here’s the good news! Therapy with me is conducted within a safe, judgment-free space, where I provide opportunities for you to face those challenges and express those feelings. . I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs. At each stage of treatment, we’ll collaborate to assess and engage in a way which best fits you. With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.

I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

Hi! I'm a Supervising Licensed Professional Clinical Counselor (LPCC-S) based in Ohio. I am also a Licensed School Counselor (Ohio) and a National Certified Counselor (NCC). I received my Masters from the University of Akron and my PhD from Walden University in Counselor Education and Supervision. I have been practicing for 19 years. I help adults struggling with anxiety and mood disorders, grief and loss, as well as career stress and burnout become the best versions of themselves.

Hello! I'm Anna Muirheid. I received my Masters in Community Mental Health Counseling from Northern Kentucky University and have been practicing since 2016. I've worked in community mental health and addiction services, but recently I have started doing telehealth therapy to help clients manage their mental health and addiction issues. I strive to create a safe and welcoming environment that allows clients to explore issues and concerns regarding relationships, mood disorders and trauma recovery.

I provide trauma-informed care to women and men. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.

Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you need better understanding or urgent solutions in your life, I am here to be with you and share with you my knowledge and experience (20+ years in the field of mental health counseling/ psychotherapy). I am non-judgmental and compassionate. My approach is analytical, strength-based, and trauma-informed. We will work together to bring more quality and more happiness to your life, to find your unique resources, life-balance, and your unique life-style.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have 16 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers. My primary interest is in helping individuals gain insight into their self worth in order to better manage life and mental health barriers. In therapy with me clients learn how to adjust negative thinking, improve self care, adjust self esteem and adjust your ability to believe in yourself. Sure therapy can be scary and even stigmatized but with the right collaboration it can be a godsend. Let me help you on your journey, let me help you adjust your crown.

I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place. My counseling style is conversational and interactive. I will help you find the answers that you have to better your life and how you feel about yourself. I believe in treating everyone with kindness, respect, sensitivity, and compassion. My approach combines many styles including cognitive-behavioral and motivational interviewing. We will plan treatment to meet your unique and specific needs. It takes courage to look directly in the mirror at yourself and make the changes that will take you to a happier, more fulfilling life. I will support and empower you to take the path of your choice to the goals that you have always had. Let's talk!

If you are struggling with the everyday stressors, anxiety, and/or moods then I am able to help you explore these difficulties and better help you to manage life. I am equipped to assist you to access better tools to thrive from day to day. I have over twenty-four years of licensed counseling experience. I am prepared to assist you in the areas of addiction, mood and anxiety disorders. I am further trained as a Clinical Pastoral Counselor. I am willing and able to address faith and spiritual issues as you would desire. I have worked many years within secular contexts so I will only address these issues as you request. I attempt to be accepting and nonjudgmental towards everyone.