Kimberly Smith
Many of the young people I work with come to me feeling overwhelmed, unsure of themselves, or stuck between who they are and who they want to be. If you’re dealing with anxiety, self‑esteem, life transition stress, or the pressure of figuring out life on your own terms, you’re not alone—and you don’t have to sort it out by yourself. I’m a Licensed Independent Social Worker‑Supervisor based in Ohio with 30+ years of experience supporting adolescents and young adults. I’ve worked in schools, detention centers, homes, and communities, and I’ve met people from all walks of life-including one family who lived as vampires. No judgment here; people are endlessly interesting, and I genuinely enjoy getting to know who you are and what matters to you.
I help youth and young adults struggling with a variety of different issues like self-esteem, anxiety, independent living, coping skills, family issues, non-suicidal self-harm and life transitions.
*Please note that, at this time, I am not accepting clients who are only in need of an evaluation or clients who are mandated by the court for therapeutic services.
First session
Our first session is simply a conversation. You talk, I listen, and we get a sense of what it feels like to work together. You’re the expert on your life—I’m here to help you navigate it. Together, we’ll create a plan that feels achievable and meaningful. Therapy doesn't have to be forever, but a first session is a great beginning.
Strengths
With three decades of experience, my greatest strengths as a therapist include deep empathy and the ability to create a space where you can be honest without worrying about being judged. I’m skilled at building trust and tailoring therapy to what you need—not what a textbook says you should need. I stay up‑to‑date on evidence‑based approaches, but I always use them in a way that feels human, not clinical.
Ideal clients
I’m a good fit for teens and young adults who want a calm, steady therapist who listens closely and helps make sense of complicated feelings. I work especially well with clients who: -struggle with anxiety, self‑esteem, or heavy emotions -are navigating school stress, friendships, or family conflict -are learning independent living skills or adjusting to major life changes -appreciate a warm, direct therapist who explains things in simple, practical ways while being deeply attuned to emotional safety -benefit from visual tools, step‑by‑step skill building, and a strengths‑based approach I thrive when helping young people feel understood, capable, and empowered to practice new skills in real‑world environment. If you’re looking for someone who will sit with you, help you sort through the noise, and teach you skills you can actually use in real life, we’ll likely be a strong match.
Treatment methods
Cognitive Behavioral (CBT)
We look at the thoughts that keep tripping you up and find more helpful ways to respond so life feels less overwhelming.
Narrative
We explore the stories and experiences you’ve been carrying—about yourself, your family, your identity—and reshape the ones that no longer fit.
Person-centered (Rogerian)
You get a space where you can talk freely, feel understood, and build confidence in your own voice and choices.
Location
Virtual sessions
Identifies as
Top specialties
Doesn't specialize in
Licensed in
- OhioLicense I.2405588-SUPV