I was raised in a working class family of five children in New Jersey where the 4th of the five of us was adopted. I am the oldest of the five. I retire May 2026 as the Grace F. Brody Professor of Parent-Child Studies at the Mandel School (Social Work), Case Western Reserve University. I have been an educator since 1987 and practice with families, mostly office based starting in 1988, then home based, and with the new technologies I have been working virtually. I am a licensed social worker in Ohio. I was previously licensed in Iowa. I have worked in residential treatment for children and outpatient mental health for adolescents and adults. Since 1991 I have been involved in various child welfare technical assistance, research and training projects in the US (Oklahoma, Iowa, Ohio, Maryland), Romania, India, Ukraine, Guatemala and Ethiopia. In addition to my Master's of Social Work, I have a Doctorate in Sociology and Honorary Doctorate from the West University of Timisoara, Romania.

I am a the widow of a veteran and a mother of 5 children. I enjoy spending time outside in the sunshine. I began my journey to become a therapist in my 40's after the loss of my husband, a veteran with PTSD. I am always working to learn more and be the best therapist possible for my clients. I would love to help you explore your life and achieve your goals!

Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abuse treatment in Ohio. I support adults navigating challenges like anxiety, depression, trauma, substance use, relationship struggles, grief, and low motivation—helping clients feel safer, more grounded, and capable of change. My approach is collaborative and practical, offering both emotional support and evidence-based strategies to empower clients as they work toward meaningful, lasting growth. I was drawn to this work by my beloved family member, who lived her life with a mental illness. Watching her courage taught me early on that healing happens in relationships—when we feel seen, safe, and supported. Outside the office, you’ll find me experimenting in the kitchen, planning my next travel adventure, or getting some fresh air and exercise. These keep me grounded and curious—qualities I bring to our work.

Seeking support and help is a courageous step! Let me help you find clarity, healing and a renewed sense of purpose! I work with women and adults who are experiencing depression, anxiety, relationship problems, lack of boundaries, low self esteem and trauma. My goal is to work with you to help you overcome your distressing feelings or situations to feel better! I am here to help you!

A little about me, I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I received my B.A. in Psychology and Masters of Social Work from The University of Akron. I believe in a strength based and client centered approach, where your needs and goals are at the forefront of our work together. Recognizing that there is not a one-size fits all approach to wellness, I use an eclectic therapeutic technique, tailoring therapy to the individual.

Hi! I’m a Licensed Independent Social Worker with a Supervisory designation (LISW-S) based in Ohio. I received my Masters Degree from Youngstown State University and have been practicing for over 10 years. I help people of all ages who are struggling with anxiety, life stressors and relationship problems. My goal is to help get you through these difficult moments and get your life where you want it to be!

I am licensed in Ohio with over 8 years of professional work experience. In my experience working with wonderful clients I am truly amazed by the desire clients have to grow through barriers and break through to better levels. Whether the client is an individual or a couple, whether dealing with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression, I have learned that humans want a better life and will work to get there. This brings such respect, sensitivity, and compassion to each person as your journey is like no other. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will do my all to assist with you taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do work with clients here in a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way, however, behind every conversation and response is a clinical therapeutic heartful approach.

Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

Reaching out for support takes courage, and I’m glad you’re here. As a Licensed Independent Social Worker with a Supervision designation (LISW-S), I specialize in evidence-based treatment for anxiety, depression, and stress management. Whether you’re feeling overwhelmed by chronic worry, carrying a heaviness you can’t quite shake, or struggling with burnout, you don’t have to figure it out alone. In addition to my clinical work, I mentor and supervise other clinicians, which keeps me at the forefront of the most effective therapeutic tools and mental health practices. My approach is warm, collaborative, and client-centered. I believe you are the expert on your own life; my job is to offer clinical perspective and practical strategies that work in the real world. I focus on creating a comfortable, safe space where we can work together from the very first session to turn 'feeling stuck' into a clear path forward.

I am a Licensed Independent Social Worker providing culturally responsive, trauma-informed therapy to adults. I specialize in supporting Black women navigating depression, identity concerns, and life transitions. My approach integrates evidence-based practices such as EMDR and Acceptance and Commitment Therapy, with the option to incorporate Christian counseling and biblical principles for clients who desire faith-informed care. I offer a collaborative, compassionate space focused on healing the soul wounds, resilience, and meaningful growth.

I’m a laid-back and easygoing person who genuinely enjoys helping others. In my free time, you’ll often find me reading a good book, trying a new coffee drink, or spending time with friends. I believe it’s so important to identify the things that bring you joy and meaning, and I’m passionate about helping others discover those things for themselves. Becoming a therapist has been one of the most meaningful and impactful parts of my life. I value meeting people exactly where they are and walking alongside them in their healing journey. I’ve often been described as a great listener and someone who is open-minded and nonjudgmental—qualities I intentionally bring into every session. My goal is to provide steady support, encouragement, and perspective as my clients navigate the complexities of life. It’s a privilege to be invited into someone’s story, and I don’t take that responsibility lightly.

Hello There! I’m Michelle, a Licensed Clinical Social Worker. I’m passionate about helping people reconnect with their own strength and inner wisdom. So often the answers are already within you, and therapy allows the space to reflect, gain clarity, and build confidence to trust yourself again. Seeing this happen is why I am so passionate about mental health. My style is warm, collaborative, and authentic. I believe therapy should be a space where you feel both supported and empowered. Together, we’ll explore patterns that may be keeping you stuck, build emotional resilience, and help you feel more grounded, confident, and aligned with the life you want to live.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

I'm Jay Varela, a Licensed Professional Counselor specializing in TEAM-CBT — a structured, evidence-based method developed by Dr. David Burns at Stanford. I hold Level 3 Advanced certification from the Feeling Good Institute and train regularly with the Beck Institute. Most therapy is open-ended. Mine isn't. I track your symptoms with the Burns Brief Mood Survey before and after every session, so you always know whether therapy is working — and so do I. The data tells us when to keep going, when to change course, and when you're done. Most clients see significant improvement in 4-6 sessions. OCD typically takes 8-12. I treat anxiety, depression, OCD, trauma, and relationship problems.

I am Dr. Shazia Naurin, a Licensed Professional Clinical Counselor and Supervisor based in Ohio, dedicated to helping individuals navigate life's challenges with compassion, evidence-based care, and cultural sensitivity. I hold national certification as a counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an Approved Clinical Supervisor (ACS). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), certified in Dialectical Behavior Therapy (C-DBT), and trained in Internal Family System (IFS) enabling me to support clients working through trauma, emotional dysregulation, and deeply rooted patterns. My approach is grounded in authenticity, empowerment, and a deep commitment to helping clients build resilience, heal, and thrive.

Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you need better understanding or urgent solutions in your life, I am here to be with you and share with you my knowledge and experience (20+ years in the field of mental health counseling/ psychotherapy). I am non-judgmental and compassionate. My approach is analytical, strength-based, and trauma-informed. We will work together to bring more quality and more happiness to your life, to find your unique resources, life-balance, and your unique life-style.

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. I work with clients to approach difficult thoughts and emotions with compassion while identifying and reshaping the beliefs that hold them back. My style combines empathy with practical strategies to foster resilience, clarity, and meaningful action toward what matters most. After all, wherever you go, you take yourself with you.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

Hi, I'm a Licensed Clinical Social Worker (LISW) based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for over 12 years. I help adults struggling with anxiety and depression understand the negative core beliefs driving their behaviors and thoughts. I work with you to install new believes that are true, that are not based out of fear, past trauma or self sabotage.

Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit. I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.

Taylor Clay, M.A., LPCC is a licensed professional clinical counselor. She earned her bachelor's degree in psychology from St. Andrews University and completed her master's degree in mental health counseling from Walsh University. Taylor has been working in various settings in Stark County since 2015. Taylor has experience within hospital emergency rooms, school-based, community crisis, outpatient, and telehealth. Taylor has worked with a wide range of clients ages 5-75. Taylor’s early years in the field were focused on child and adolescents, primarily those in foster care. For the past several years, Taylor has moved to a focus of young adults, adults, and geriatric populations. Taylor is a proud ally to the LGTBQIA+ community.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is grounded in compassion, accountability, and evidence-based care. I specialize in supporting adults working through substance use, alcohol use disorder, eating disorders, and compulsive behaviors, as well as those seeking healing from trauma. I also work closely with LGBTQIA+ and BIPOC communities, offering a space that is affirming, culturally aware, and judgment-free. My approach is collaborative and practical—we’ll identify what’s getting in your way, build coping skills that actually work, and move toward meaningful change at a pace that feels right for you. My goal is simple: to help you feel understood, supported, and empowered to create a life that feels more aligned and less overwhelming.

Hey, you amazing human. I know life is pretty tough for so many, and I know so many of us need a place to land and heal. My name is Sarah, and I am honored to offer that space to the folks coming to me for therapy. I’m a queer, fat mom who is certified in DBT and has extensive experience working with the LGBTQIA+, kink, BDSM, poly, and neurodivergent communities. I love cats, justice and thrifting, and I identify as a Celtic pagan.

Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that feels right to you. While you are the driving force of the our work together, I will encourage and challenge you to keep making progress.

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcoming anxiety or low self-worth, and transforming challenges into personal empowerment. Together, we focus on uncovering strengths, clarifying purpose, and creating meaningful change, so you can step fully into the life you want to live.

Hello, I'm Ryan Lentz Sr. I have 26 years working in Mental Health. The past 13 years I have been working as a psychotherapist. I have experience working with with a wide range of clients with depression, anxiety disorders, PSTD, Bi-Polar, grief and the grieving process and relationship issues as well as children and family issues.

Hi, I’m Sophie! I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life. I earned my B.A. in Psychology and my M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. For over 10 years, I’ve supported both women and men navigating mood instability, anxiety disorders, addiction, eating disorders, chronic pain, personality disorders, relationship concerns, and women’s health. My office hours are Tuesday–Thursday, 10 AM–5 PM EST. If you don’t see a time that works or you’re unsure about getting started, please reach out — I’m happy to answer questions and see if we’re a good fit. You don’t have to go through this alone — I’m here to support you!!

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up an intake, we can get started.

Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.

Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Master of Social Work (MSW) from the University of Kentucky. I'm passionate about creating a supportive, relaxed environment where everyone can feel comfortable exploring their concerns. I work with individuals, couples, and families to address a wide range of challenges. I integrate a person-centered approach into my therapy style, allowing clients to feel understood and empowered as they navigate personal growth.

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.

A psychotherapist of 20+ years, I have been successful at helping clients trust the therapeutic process. My eclectic style employs an approach that is tailored for each client. We collaborate to address issues that need immediateA psychotherapist with over two decades of experience, I’ve successfully helped clients build trust in the therapeutic process. My eclectic approach is customized to each client’s unique needs. We collaborate to address urgent issues and explore your change process to understand your life choices.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping. You may be: Feeling overwhelmed or like it’s hard to breathe. Carrying tightness in your chest from constant worry. Struggling with hopelessness and the sense that life is always against you. Hearing others dismiss your pain, telling you that you’re “overreacting.” Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity. Working through identity concerns (gender, body image, or self-worth). Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools. If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.

I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.

I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

I am a licensed independent social worker, LISW. I have been practicing in the social work field for over 20 years. I have worked with many populations including, children, adults and older adults. I utilize several counseling techniques including cognitive behavioral therapy, solution focused therapy and motivational interviewing. The modality choice will depend upon your needs and your comfort level. I would love to hear from you and help you to attain your treatment goals.

I am licensed in Ohio with ten years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist passionate about helping individuals navigate anxiety, relationship challenges, and life transitions. I strive to create a safe, supportive space where you feel heard, understood, and empowered to grow. My goal is to help individuals build healthier thought patterns, stronger emotional regulation, and more fulfilling relationships. I provide a goal oriented environment where clients can gain insight and create meaningful change.