Seeking support can feel vulnerable, and I believe therapy works best when you feel safe, understood, and accepted exactly where you are. My approach is compassionate, collaborative, and grounded in the belief that healing happens through connection, self-awareness, and meaningful change.
I specialize in helping women navigate anxiety, trauma, burnout, perfectionism, relationship challenges, and struggles with self-worth and identity. Together, we’ll create a space where you can slow down, explore what’s beneath the surface, and develop a deeper understanding of yourself with curiosity rather than judgment.
I am passionate about helping clients reconnect with their strengths, build healthier relationships, trust themselves more fully, and move toward the life they desire. For those who wish to incorporate their faith, I also offer Christian counseling that integrates spiritual beliefs into the healing process.
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health.
Rather you are struggling with a new mental health concerns or its been a life long struggle; I will ensure there is a safe space to discuss any problems in a judgement free zone. I will utilize a variety of approaches to empower you with tools needed to take significant life steps, to reach a goal you desire.
Hi, I’m Angie, and I have a passion for helping individuals heal, grow, and thrive. I specialize in trauma-focused care using EMDR, CBT, and DBT to support clients in building healthier relationships with themselves and others. I understand how trauma can impact relationships with the self and others and utilize my lived experience to help enhance the lives of others. My approach is compassionate, collaborative, and tailored to meet each person’s unique needs on their journey toward lasting change.
Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves.
My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships.
You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
I am a Licensed Professional Clinical Counselor practicing in Ohio who enjoys working with children, adolescents, and young adults. I support clients navigating challenges such as anxiety, stress, self-esteem concerns, depression, school difficulties, relationship conflicts, and life transitions.
My approach is supportive and collaborative, focused on helping clients build coping skills, strengthen confidence, and develop healthier ways to manage their thoughts and emotions. I strive to create a space where clients feel comfortable and validated, understood, and empowered as they work toward meaningful change.
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness.
I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals.
Feel free to see more on my website: www.lotuslivingfl.com
I’m Angelica Gray, a Licensed Certified Social Worker in Arkansas and a Licensed Independent Social Worker in Ohio. I began my career as a child protective investigator in 2010, transitioned into mental health case management in 2014, and have been working as a psychotherapist since 2016. I’ve owned my own solo private practice since 2020 and enjoy working from home with my dachshund, Gretchen Wieners, who occasionally joins sessions to say hello.
I specialize in working with individuals experiencing depression, anxiety, trauma, and life stressors, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My approach is warm, direct, and trauma-informed, creating a space where clients can process difficult experiences, build effective coping strategies, and create meaningful, lasting change.
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings
I am a licensed professional clinical counselor in the State of Ohio who has over 20 years of experience treating a variety of mental health conditions, including mood and anxiety disorders, children, families, and couples. I have a special heart for adults who have already been diagnosed with ADHD or suspect they may have it, as I myself was diagnosed with it as an adult. I utilize a variety of treatment modalities in session such as CBT, DBT, and person centered/eclectic approaches. Additionally, I am a Christian and use this belief system in the therapy session for those who desire it, while also respecting people who believe differently. I have worked extensively with people who have undergone trauma in their lives, as well as people who are grieving and questioning things spiritually. Essentially, we all have the same needs, and often the similar wounds. I will meet you where you are and walk with you on the path to healing.
I’m a trauma‑informed LPCC with over 10 years of experience supporting adults through anxiety, depression, trauma, and major life stressors. My approach is warm, collaborative, and rooted in evidence‑based care. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, culturally responsive support to help you understand your patterns, build emotional clarity, and feel more grounded, empowered, and connected to yourself.
Every journey is unique. Some can be painful or challenging in ways we feel ill equipped or unprepared for. My goal is to help you become more empowered in those moments. I am a life long learner who is always researching and finding new tools we can use. I also have a caseload of tools that have worked for others whose struggles may be similar to yours.
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.
My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I’m passionate about helping individuals navigate challenges like anxiety, depression, and trauma. Whether you're in Ohio, Michigan, Minnesota, Arizona or Louisiana. I offer convenient teletherapy to help you explore, heal and move forward towards a happier and healthier mindset. I specialize in PTSD, Depression, Anxiety and Stress Management.
I am a compassionate and culturally sensitive therapist with over 15 years of experience supporting individuals through life’s emotional, relational, and personal challenges. As a Licensed Independent Social Worker with Supervision (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC), I provide a supportive, nonjudgmental space where clients can feel heard, respected, and empowered.
My approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Collaborative Assessment and Management of Suicidality (CAMS) with genuine empathy, practical support, and a deep understanding of resilience and healing.
I work with individuals experiencing anxiety, depression, trauma, stress, relationship challenges, grief, life transitions, emotional overwhelm, and substance use concerns. I also value the importance of cultural identity, faith, and lived experiences in the healing process and offer Christian counseling for clients who wish to incorporate spirituality into therapy.
My goal is to help clients develop healthier coping strategies, improve emotional well-being, strengthen relationships, and move toward a more balanced and fulfilling life.
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abuse treatment, outpatient settings, adolescent treatment, adult care, older adult care, and even within the criminal justice system. Each of these experiences has shaped my approach to therapy, allowing me to connect with clients from all walks of life and understand their unique challenges and strengths.
Personally, I'm a proud Navy veteran and an Ohio State University alumnus (Go Bucks!). I've been married for over 30 years and am a father of one. These personal experiences have deeply influenced my perspective and commitment to helping others navigate their own life journeys.
If you're struggling with issues related to addiction, anger management, anxiety, bipolar disorder, adolescent and teen mental/behavioral health, depression, developmental disabilities, grief/bereavement, life transitions, medical issues/physical health, phobias, PTSD, intimate/romantic relationships, learning disorders, spirituality, stress, trauma, or traumatic brain injury, I'm here to help. I offer Video Telehealth for virtual sessions.
My goal is to create a supportive and non-judgmental space where you can feel heard and understood. Together, we can work towards finding solutions and strategies that empower you to lead a more fulfilling and balanced life. If you're ready to take the next step, I'm here to support you on your journey.
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
I have worked with a variety of clients in different settings over my career. I listen with compassion and understanding. I do not judge and encourage clients to make the best decisions for themselves and not what they think others expect. I work really hard to establish trust and and firm on maintaining confidentiality. I provide a safe space for people to be their authentic selves. I am always honored when clients allow me to be a part of their journey.
I'm Brad Justice, a independently licensed therapist with over a decade of experience working with adults. My style is direct and practical. I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions.
I specialize in anxiety, burnout, and the kind of exhaustion that doesn't show up on the outside. I also have deep professional experience with grief, caregiver burnout, and life transitions tied to aging, whether you're navigating your own or carrying someone else's. I'm a proud affirming provider for LGBTQIA+ clients and bring both clinical training and genuine investment to that work.
Therapy with me isn't about venting indefinitely. It's about understanding yourself clearly enough to move differently. If you're ready for honest, focused work and done with just managing rather than actually living, let's talk.
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their relationships, or keep them from moving on. These barriers can look like anxiety, depression, trauma, communication patterns, etc. This is where I can help!
I have worked with crisis services and trauma survivors my whole career; and trauma can look different for everyone! I enjoy nothing more than helping clients identify the barriers that are holding them back; constructing a plan to break it down and take steps towards doing so.
My approach to therapy integrates evidence-based practices, including EMDR, CBT, and DBT, to support meaningful and lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build insight, develop practical skills, and create meaningful change. I provide a supportive, collaborative space that balances compassion with gentle challenge, empowering clients to improve functioning, strengthen relationships, and move forward with intention.
I am an experienced therapist licensed in Maryland, Missouri, Ohio, and Kansas. I work with adults seeking thoughtful, results-focused support during periods of stress, transition, or relationship strain.
Many of my clients are capable, high-functioning people who feel stuck despite insight and effort. They may be managing anxiety, burnout, or relationship challenges, while appearing to “have it together” on the outside. They are looking for more than a place to vent—they want clarity, practical tools, and meaningful change.
My approach is active, collaborative, and grounded in Acceptance and Commitment Therapy (ACT) and relational work. Rather than focusing only on symptoms, we identify the patterns driving distress and build skills that create sustainable change.
I earned my master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. Clients describe me as supportive, direct, compassionate, and realistic—with a grounded sense of humor.
Find me at: https://www.peggydecarlistherapy.com/
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
As a Licensed Independent Social Worker, I am passionate about working with individuals and families who are ready to better understand themselves, build on their strengths, and create meaningful, lasting change. My ideal clients may be navigating crisis, life transitions, or ongoing challenges such as co-occurring concerns, and are open to exploring the root causes of what they’re experiencing while developing practical tools for long-term growth.
I take a strengths-based approach, believing that each person already holds the foundation needed for success. Together, we identify and build on those strengths to move through obstacles with confidence and clarity. I earned my Master’s in Social Work from Case Western Reserve University with a concentration in Drugs and Alcohol, and my Bachelor of Science in Social Work from Bowling Green State University.
With over eight years of experience supporting children, families, and adults—including those involved in foster care, caregiving systems, and crisis situations—I am comfortable working with clients who may feel overwhelmed, stuck, or unsure of their next steps. I especially enjoy partnering with individuals and families who are motivated to create change, even if they’re not quite sure where to begin.
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality.
I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life!
My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey.
I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more.
I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups.
The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
VirtualOffers in-person in Lancaster, OH - Accepting clients in OHAvailable
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up an intake, we can get started.
As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.
My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.
I am a compassionate and client-centered mental health therapist dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I work with clients experiencing anxiety, depression, trauma, relationship concerns, and life transitions, providing a supportive space where healing and growth can take place.
My approach is integrative and tailored to each client’s unique needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Trauma-Informed Care, Family Therapy, and faith based therapy (when desired). I believe therapy is most effective when it is collaborative, practical, and grounded in trust. Together, we identify unhelpful patterns, strengthen coping skills, and align your actions with your values and goals.
I am committed to creating a safe, nonjudgmental environment where you feel heard, respected, and empowered. Whether you are seeking support for a specific concern or pursuing deeper personal growth, I am here to walk alongside you in the process.
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy.
I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance.
Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change.
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📌 Cash Pay / Self-Pay Therapy Option
📌 Self-pay may be a good fit if you prefer:
• More privacy (not billed to insurance)
• More flexibility in session focus/frequency
• No insurance restrictions (limits/authorizations)
📌 Self-Pay Rates:
• Intake/Diagnostic Evaluation: $220
• 53-min session: $185
• 45-min session: $150
• 30-min session: $135
📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.
Offers in-person in Dublin, OH - Accepting clients in OHAvailable
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.
Hello! I'm Chrissie! I am not perfect and, I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. I strive to ensure that you feel better at the end of each session. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA and CO.
As a Christ-centered therapist in Ohio, I specialize in supporting individuals through life adjustments in life, emotional challenges, and personal growth. With 16+ years of experience, I offer compassionate, faith-informed counseling that honors each client's unique journey. My practice includes working with individuals to address depression, anxiety, relationship issues, and personal development, providing a supportive environment for exploring challenges, developing coping strategies, and achieving meaningful transformation.
Nikki is a neurobehavioral clinician who works with childhood and adult trauma, neuro-developmental and neuro-cognitive disorders, family issues, and children and adults with chronic illnesses. Nikki received her bachelor's degree in social work at Lourdes University and completed her master's degree in clinical social work at Campbellsville University. Nikki received specialized training at Johns Hopkins University in mental health issues for individuals with neurological illnesses.
I am a Licensed Clinical Social Worker with extensive experience supporting individuals
through life’s challenges with compassion, respect, and practical guidance. I work with adults
facing anxiety, depression, stress, life transitions, relationship concerns, and the emotional
impact of trauma. My approach is collaborative and strengths-based, creating a safe,
nonjudgmental space where clients feel heard and supported.
I believe therapy should be both meaningful and useful—helping you better understand yourself
while building skills you can apply in everyday life. I draw from evidence-based practices and
tailor treatment to each person’s unique needs, values, and goals. Whether you are seeking
clarity, healing, or tools to move forward, I partner with you to support lasting growth and
emotional well-being.
Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I
would be honored to work with you on your journey toward greater balance, insight, and
resilience.
Hello, and welcome! I'm so glad you're here!
I am a Licensed Professional Clinical Counselor in Ohio with 15 years of experience. I currently work with individuals ages 15 and over, but much of my recent focus has been on working with women dealing with anxiety, depression, and life transitions.
I believe that a strong therapeutic relationship is key to the healing process. Sharing your journey can be such a vulnerable experience, and it is important to me that you feel safe, heard, and respected. It is my honor to listen to you, challenge you, and support you.
It takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change. I have a background in both medical social work and residential mental health, allowing me to build rapport quickly so you can feel safe in our sessions.
If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you.
As a person-centered therapy, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.
Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom.
Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected.
My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.
Have you experienced life events that have left you with flashbacks, trouble sleeping, intrusive memories, or emotional triggers that disrupt your daily life? Trauma can leave lasting effects on both the mind and body, making it difficult to cope or feel like yourself again. You may find yourself longing for hope and a return to more stable daily functioning, yet feeling overwhelmed by the impact of what you’ve been through. These experiences can stem from accidents, abuse, disasters, or even the demands of intense occupational roles, and can often leave you feeling isolated and alone. I offer nearly four years of trauma-informed counseling experience, with a background in both community mental health and residential psychiatric care. In our sessions, we will focus on understanding how trauma impacts your daily functioning while building practical skills to support effective coping. My approach is trauma-informed and person-centered.
I am an independently licensed social worker who has been in the mental health field since 2020, including my internship experience. I earned my Bachelor of Social Work in 2021 and obtained my Licensed Social Worker (LSW) credential upon graduation. I then completed my Master of Social Work in an accelerated one-year program and later obtained my independent licensure.
I am incredibly proud of my journey and the experiences that have shaped me both personally and professionally. Many people describe me as down-to-earth, approachable, and genuine. I recognize that every individual is different, and while some clients appreciate a more relaxed and authentic therapeutic style, others may prefer a different approach. Because of this, I encourage individuals to consider whether my style feels like a good fit for their needs and goals.
Outside of my professional role, I am a proud dog mom who enjoys warm weather, spending time with friends and family, and staying active through fitness and exercise. I believe in the importance of balance, self-care, and creating meaningful connections both in and outside of therapy.
Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit.
I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.