I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values, goals, and overall well-being. With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness. Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands. I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.

I'm a Licensed Professional Clinical Counselor striving to help individuals who are struggling with anxiety, depression, stress, relationship issues, life transitions, substance use, and/or overall general mental health. I am passionate about helping others and providing a safe space to navigate through the challenges of life. Your mental health is important, and I'm glad you're exploring options for help. I offer evening and weekend appointments.

PLEASE DO NOT SCHEDULE YOUR OWN APPOINTMENTS. I HAVE TWO SCHEDULES THAT DON'T SHOW. IT CAUSES DOUBLE BOOKING AND I MAY HAVE TO MOVE WHAT YOU SCHEDULE TO A DIFFERENT DAY AND TIME. MESSAGE ME FOR AN APPOINTMENT AND WE WILL SCHEDULE. In life I have experienced many things that led me to start a private practice to help others gain their personal power back. I know how the struggle affects a person and with the skills that I have acquired over thirty years of work I know how to help someone be successful. There is no subject or experience that I won't or haven't broached. If I don't know how to do it, I will find out how to make you successful. I prefer that you contact me directly to schedule as I have 2 schedules that don't sync. PLEASE contact me first. It is possible if you schedule an appointment I would have to change it if I was already booked. Please call me directly and we will schedule so I don't have to reschedule the appointment that you schedule with me. I appreciate your patience and cooperation in the matter.

Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching

Hi, I’m glad you’re here. I’m a therapist who believes meaningful change starts with feeling truly understood. I bring a calm, grounded presence to sessions and balance insight with practical tools you can use in everyday life. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’ll work alongside you to create lasting, realistic change that fits who you are.

Reaching out is a meaningful first step—I’m glad you’re here. I believe everyone has a story worth telling and the ability to move forward with the right support. I help adults, including Veterans, identify what’s holding them back, build practical skills, and turn challenges into manageable steps toward their goals. I draw from evidence-based strategies that fit your unique goals. My approach is hands-on and collaborative, offering practical tools you can use every day to help you make real progress and feel more confident and supported.

Steven Johnston CPC LPCC-S has been a clinical counselor for over twenty years, with special training in the areas of Pastoral Counseling , having additonal experience in treating victims of Domestic Violence ; Child Sexual Abuse; Trauma, workplace issues and Marital counseling. A graduate from Ashland Theological Seminary in 1988. Because Mr. Johnston did not want to exclude religious commitment issues from the therapeutic setting, he chose to pursue his Counseling degree from Ashland Seminary after graduating with ministerial degree from the Foursquare Church of the Gospel’s, Life Bible College East. He has continued to extend his Clinical Pastoral Studies through membership and training in the American Association of Christian Counselors. To avoid excluding an aspect of life that has shown to be of central importance to nearly two-thirds of the US population, Mr. Johnston has sought to integrate spiritual issues from a Biblical point of view in a way compatible with Biblical doctrine and Pastoral Counseling. This integration as it applies to marital, family and individual issues has been found to promote inner healing as it supports the client’s own religious coping skills.

As a Licensed Independent Social Worker, I am passionate about working with individuals and families who are ready to better understand themselves, build on their strengths, and create meaningful, lasting change. My ideal clients may be navigating crisis, life transitions, or ongoing challenges such as co-occurring concerns, and are open to exploring the root causes of what they’re experiencing while developing practical tools for long-term growth. I take a strengths-based approach, believing that each person already holds the foundation needed for success. Together, we identify and build on those strengths to move through obstacles with confidence and clarity. I earned my Master’s in Social Work from Case Western Reserve University with a concentration in Drugs and Alcohol, and my Bachelor of Science in Social Work from Bowling Green State University. With over eight years of experience supporting children, families, and adults—including those involved in foster care, caregiving systems, and crisis situations—I am comfortable working with clients who may feel overwhelmed, stuck, or unsure of their next steps. I especially enjoy partnering with individuals and families who are motivated to create change, even if they’re not quite sure where to begin.

I am a licensed psychotherapist, chaplain, pastor, and educator dedicated to helping individuals and families navigate life’s most difficult challenges. My work focuses on grief, trauma, life transitions, personal development, and the pursuit of meaning and purpose. Drawing from both evidence-based psychological practices and spiritually integrated approaches, I help clients make sense of their experiences, strengthen resilience, and move toward lives marked by healing, growth, and hope.

Hello! I'm Chrissie! I am not perfect and, I don't expect you to be either! If you are looking for a perfect therapist we won't be a good fit :) Your sessions are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. I strive to ensure that you feel better at the end of each session. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA and CO.

I am a Licensed Professional Clinical Counselor who has experience with individuals experiencing depression, anxiety, grief, substance use/addition, co-occurring disorders, and age related illnesses. I have previously worked in office based setting providing substance use services and most recently in long term nursing facility proving care to residents, their families and the staff. We work together to create a person centered treatment plan with you in the drivers seat. I have over 10 years experience in the mental health field affording me many resources, techniques, and a very sympathetic as well as empathetic approach to treatment.

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com

I am passionate about genuine connection and supporting others in improving their wellbeing. Participating in therapy is such a unique relationship and to have a successful relationship, trust is so important. My goal is to connect authentically so that you also feel safe in showing up with your whole self. Before becoming a therapist, I was a preschool teacher and residential therapy technician for autistic youth. I've been a licensed mental health clinician for the past 9, working with cli5- 90 in a variety of community and school based settings. Now, I'm focusing on adolescent and adult clients who are looking for collaboration to explore more about themselves and determine how they want to participate in their lives- this may include learning emotional regulation skills, finding new perspectives, coping with mental health symptoms, or improving their relationships. I look forward to connecting with you and being part of your growth!

Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and graduated from Florida State University. I specialize in individual, family, and group therapy for Deaf/Hard of Hearing, people with disabilities, AND hearing individuals. I have provided group therapy, family therapy, and individual therapy in residential treatment programs, psychiatric hospitals, forensics, community mental-health agencies, school settings and private practice settings.

I am a dedicated health and wellness professional passionate about empowering individuals to improve their mental health and quality of life. My goal is to help clients take control of their mental health by increasing self-awareness, developing new coping strategies, and overcoming negative thought patterns. Through an integrative approach, I focus on both the mind and body, recognizing the vital connection between the two in achieving optimal well-being.

Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for 25 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

“I am a Licensed Professional Clinical Counselor-Supervisor in the state of Ohio. I am an Ordained Minister with the International Church of the Foursquare Gospel. I am also a Licensed Board Certified Professional Christian Counselor. I have experience with a variety of Mental Health and Substance Abuse Disorders. I began my educational journey at Vanguard University in Southern California, but eventually received my Bachelor’s Degree in Psychology from Grand Canyon University in Arizona, and my Master’s Degree in Professional Counseling from Liberty University in Virginia. I was born and raised in a small town in the middle of the Mojave Desert in Southern California. This town, Twentynine Palms, has a Marine Corps Base attached to it and I have countless memories of Homecoming Parades during Dessert Storm and having Pen Pals with kids who lived in other Military Towns around the world! It is also where I met my best friend and life partner, a Disabled Marine Corps Veteran! Ooh Rah! I am here to serve the needs of you and your family. I have experience working with those who have served both in and out of wartime as well as with the family members who are left behind during deployment. I have experience with: Grief, Trauma, Life Adjustments Before-During-and After Deployment, Anxiety, Depression, OCD, Suicide, Addiction, PTSD, Bipolar Disorder and more. I am also trained in EMDR and Crisis Management! I have personally experienced my own mental health issues and have a passion for helping others find true peace in the midst their storm.”

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

Meet Amanda! I’m a Licensed Professional Clinical Counselor with Supervision designation (LPCC-S) in the state of Ohio. I earned my Master’s of Arts degree in Clinical Mental Health Counseling from John Carroll University and my Master of Education degree in Leadership and Higher Education. I have spent the past 14 years supporting teens and young adults through some of the most formative — and overwhelming — seasons of life.

As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self. I have been on a personal journey of self-discovery and awakening for over a decade through meditation, yoga, practicing massage therapy for 5+ years, deepening an understanding of healing through the body mind spirit connection. I arrived in the field of counseling as a culmination of my personal journey, from a desire to serve others on the path to healing and integration.

With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client. We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.

I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

Hi there, I'm Jessica! I am an independent licensed social worker with over ten years of experience in the mental health field. I earned my Bachelor’s Degree in Social Work from Ursuline College and my Master of Social Science degree from Case Western Reserve University. My practice is dedicated to helping individuals build resilience. I provide a safe space for adults and couples dealing with anxiety, depression, OCD, self-esteem, stress, post-partum depression and major life transitions such as career changes and divorce. I utilize an integrative, holistic approach that blends evidence-based CBT with mindfulness techniques and self-compassion practices, helping clients move from self-criticism to self-acceptance.

As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.

I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.

The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In the telehealth space, my work includes helping individuals navigate stress, anxiety, and depression brought on by various life event changes and challenges. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

My name is Darcy Smith and I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in the state of Ohio. I am from southern Ohio, and have raised my two sons here as well, ages 19 and 6. My journey in the helping profession began approximately 16 years ago when I started working as a behavioral rehabilitation specialist for a short term substance abuse treatment facility in West Virginia. Following that, I obtained two degrees from Ohio University - an Associate in Arts and Sciences with A Social Science Emphasis, and a Bachelor of Arts in Psychology. After this experience, I worked for approximately 7 years at another local community mental health facility in Ohio where I obtained experience with a variety of levels of care and populations. While doing this, I completed a Master of Education in Counseling and Human Development with an emphasis in Mental Health Counseling (M.Ed.) from Lindsey Wilson College in Kentucky. Those experiences helped me prepare to become CEO and primary therapist of my own practice, Soul Oasis Counseling and Psychotherapy Services, and I am so grateful to be able to continue offering services for our amazing community and my fellow Ohioans. I have partnered with Grow Therapy and am now seeing all my clients exclusively through their platform.

Hello! I'm Stephanie Burbridge, and I'm so glad you're here. I’m a Licensed Professional Clinical Counselor with a certification in Perinatal Mental Health who specializes in supporting adults through anxiety, pregnancy/postpartum mental health concerns, depression, and major life transitions, such as retirement. With a compassionate and collaborative approach, I strive to create a safe space where you feel truly heard and supported. My goal is to help you gain insight, build resilience, and create meaningful changes that lead to a more balanced and fulfilling life.

I’m a trauma‑informed LPCC with over 10 years of experience supporting adults through anxiety, depression, trauma, and major life stressors. My approach is warm, collaborative, and rooted in evidence‑based care. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, culturally responsive support to help you understand your patterns, build emotional clarity, and feel more grounded, empowered, and connected to yourself.

Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.

I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Master of Social Work (MSW) from the University of Kentucky. I'm passionate about creating a supportive, relaxed environment where everyone can feel comfortable exploring their concerns. I work with individuals, couples, and families to address a wide range of challenges. I integrate a person-centered approach into my therapy style, allowing clients to feel understood and empowered as they navigate personal growth.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

Taylor Clay, M.A., LPCC is a licensed professional clinical counselor. She earned her bachelor's degree in psychology from St. Andrews University and completed her master's degree in mental health counseling from Walsh University. Taylor has been working in various settings in Stark County since 2015. Taylor has experience within hospital emergency rooms, school-based, community crisis, outpatient, and telehealth. Taylor has worked with a wide range of clients ages 5-75. Taylor’s early years in the field were focused on child and adolescents, primarily those in foster care. For the past several years, Taylor has moved to a focus of young adults, adults, and geriatric populations. Taylor is a proud ally to the LGTBQIA+ community.

As a Supervising Licensed Professional Clinical Counselor (LPCC-SUPV), Corey Cotton has served his community by providing mental health treatment to many diverse populations since 2008. His professional areas of competence include disorders such as Depression, Chemical Dependency, Addictions, Anger, Stress Management, Post-Traumatic Stress, Anxiety, Marriage, Family, and Relationship issues. He also has professional experience in the diagnosing and treatment of emotional disorders such as Bipolar, ADHD, Schizophrenia as well as many other mental disorders.

Hi and Welcome, I am Holly. I knew I wanted to help others, and after exploring various careers, I finally found my calling as a Social Worker/Therapist, and I haven’t looked back since. I believe that every single human being has some healing to do. Improving your self-awareness and your outlook on troubling situations are just two of the ways in which Individual Therapy can dramatically change your life. Whatever your reason for seeking therapy, I’m dedicated to helping you find your way to better mental health. As a therapist, I strive to help people navigate the complexities of life by supporting them as they identify struggles and tackle them head-on. I remain focused on adult individual therapy and work with clients who suffer from grief and loss, trauma, depression, anxiety, substance use disorders, and racial issues by gaining coping skills, boundaries, and a safe place to talk and process. I also work with relationship and/or job stressors, life transitions, and general support. I am passionate about helping those in helping professions by working with health professionals and first responders who are dealing with secondary trauma. It is important for me to educate and incorporate the benefits of health and lifestyle, and connect the mind, body, and spiritual connection, and their impact on mental health. Working with clients on the mind, body, and spirit connection. My therapies include talk therapy, Solution-Focused brief therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Mindfulness. We will assess and find the therapy that best meets your needs. I will meet you where you are and work with you to identify goals so you can move toward emotional healing and well-being, so you can Survive, Persevere, and Thrive!

I understand that starting therapy can be scary! I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Through evidence based practice, I work with my clients to challenge and change unwanted thought patterns and behaviors, specifically focusing on anxiety, depression, eating disorders, and body image disturbances. I'm a Licensed Professional Clinical Counselor with a Supervisor designation (LPCC-S) in the state of Ohio and have worked in Outpatient private practice, school-based, Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) settings. Outside of therapy, I love being with my family and our rescue pittie, reading, hiking, and drinking lots of coffee. Thank you for taking the time to read my bio and consider me as your therapist, I hope we can work together towards making positive change.

I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.

I am a Licensed Clinical Social Worker with extensive experience supporting individuals through life’s challenges with compassion, respect, and practical guidance. I work with adults facing anxiety, depression, stress, life transitions, relationship concerns, and the emotional impact of trauma. My approach is collaborative and strengths-based, creating a safe, nonjudgmental space where clients feel heard and supported. I believe therapy should be both meaningful and useful—helping you better understand yourself while building skills you can apply in everyday life. I draw from evidence-based practices and tailor treatment to each person’s unique needs, values, and goals. Whether you are seeking clarity, healing, or tools to move forward, I partner with you to support lasting growth and emotional well-being. Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I would be honored to work with you on your journey toward greater balance, insight, and resilience.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

I am a licensed therapist with over two decades of experience supporting adults through life’s challenges. I like to think I offer a calm, compassionate space for clients navigating emotional distress, relationship concerns, and periods of transition. I value authenticity and believe therapy should feel both supportive and practical. I offer a calm, grounded presence, the ability to hold complexity without rushing, and a balance of honesty and warmth. My approach is strengths-based and focused on supporting clients’ resilience and sense of agency.

I am kind, open, honest, and authentic while working with my clients. I will challenge you and push you when you need to be pushed. I will call you out if you are not doing the work. My job is to help you to reach your goals, and I will help you learn to get out of your own way. I will be your advocate for positive change! I can help you identify what is causing the disconnect, help you identify and address trauma, and help you find strength and confidence to be your authentic self and nurture positive, healthy relationships with those you love. I believe that therapy can be the foundation that your ideal life is built upon. I would feel honored to help you through this life changing experience.

I am a Licensed Independent Social Worker who specializes in helping adults navigate trauma, anxiety, depression, stress, relationship challenges, and major life transitions. Throughout my career, I have worked in a variety of settings, including outpatient therapy, crisis services, and higher levels of psychiatric care. Many of my clients have experienced complex trauma, grief, difficult relationships, or periods where they felt stuck and overwhelmed. My goal is to provide a supportive space where you can heal, gain insight, and build the tools needed to move from surviving to thriving.

You're ready for a change—a space where you can feel heard, understood, and supported. You deserve a therapist who offers a compassionate presence and a clear path forward. As an individual therapist with over a decade of experience, complemented by my work in community mental health and dual diagnosis, I help people like you find their footing. My goal is to help you navigate difficulties and build lasting resilience. My approach is grounded in a blend of evidence-based modalities. I utilize Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to tailor our work to your specific needs, helping you develop practical skills and build emotional resilience. I offer compassionate support for teens and adults facing challenges with anxiety, anger, depression, relationships, life transitions, and self-esteem. My purpose is to provide a safe space for you to explore what holds you back and build the tools you need to move forward. Let's connect!

Hi there, I'm glad you're here! As a Clinical Counselor and Art Therapist, I strive to create a warm, welcoming, and nonjudgmental space where my clients can explore life's challenges at their own pace, and maybe try processing in a new way. My approach combines evidence-based counseling approaches with creativity when it fits your goals, helping you better understand yourself and move toward meaningful change.