Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring fullness of life.
I hold a Master's degree in Social Work from Portland State University and have practiced in the areas of adults, children & families, couples, and geriatrics for nearly 20 years. I focus on working with adults experiencing depression, anxiety, & grief. I have substantial experience working with binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom.
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.
I believe therapy should feel like a safe, affirming space where you can be your authentic self without judgement. I specialize in navigating burnout, relationships, anxiety, or life transitions.
My approach is person-centered and strengths-based, which means I'll meet you where you are and support you in meeting your goals.
Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded and empowered. I use CBT to teach people to challenge your negative thought patterns and change their responses. It is an effective therapy for many mental health conditions as well as managing difficult life experiences.
I’m a Veteran turned Therapist.
I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with The symptoms associated with them.
I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.
My name is Jeffrey, and I am a Licensed Professional Counselor in Michigan, and a Licensed Social Worker and Licensed Professional Clinical Counselor in Ohio. I have also been an ordained Lutheran pastor since 1989. My professional career began as an Associate Pastor in a Lutheran church in northwest Ohio, where I focused on youth ministry, Christian Education, and pastoral counseling. I entered Social Work in 1995 when I began work as a Family Worker in a residential facility for hard to place juvenile offenders, and then worked in a few outpatient counseling agencies providing mental health and substance use disorder services. I have experience working with people of all ages on general mental health issues, such as managing depression and anxiety, and have specialized in the areas of PTSD recovery and domestic violence and sexual abuse victims and offenders. Throughout my counseling career, I have maintained activity in ministry. I was trained in Clinical Pastoral Counseling and also have had training as a Spiritual Director.
My counseling approach is generally non-directive, using a combination of Cognitive Behavioral Therapy and Motivational Interviewing in a Solution Focused, Client Centered frame work. I can incorporate spirituality as much or as little as the client desires, from not referencing spirituality at all to fully engaging the spiritual dimension of life. As a caring, empathetic listener, people find it easy to talk with me and be open about what needs attention in their lives.
I look forward to working with you!
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiving her undergraduate degree in psychology at The Ohio State University in 2016, while then pursuing her masters at Case Western Reserve University in social work with a focus on adult mental health in 2018.
Over the years, she has experience providing psychotherapy and crisis interventions in foster care, school-based, hospital and private practice settings for both youth and adults. She primarily has experience with adults, college students, and youth experiencing trauma, anxiety, depression, work stressors, and interpersonal/relationship issues. She strongly believes in building a therapeutic relationship through strength-based techniques to empower and create a safe place when exploring current life stressors. Therapy is a place for the brain and body to heal and restore just as you would go to the primary care doctor for a physical check up.
Through trauma informed cognitive behavioral therapy, person centered therapy, motivational interviewing, and solution-focused therapy, she will guide her clients on a path of tranquility and healing. She will focus on a holistic approach by providing community based resources to ensure everyone’s basic needs are met during the therapeutic process.
When she has free time, she enjoys playing with her two dogs, reading, knitting funky hats, traveling in the US or abroad, and exercising.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
Hi, I’m Michelle, a Licensed Clinical Social Worker who specializes in working with college students and young adults. I help clients navigate anxiety, relationship stress, emotional overwhelm, and life transitions using practical, evidence-based tools that you can actually use in real life. My style is warm, collaborative, and direct, and I believe therapy should feel both supportive and empowering. Together, we’ll work on understanding your patterns, building emotional resilience, and creating meaningful change that aligns with who you want to be.
We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. Whatever brings you to therapy, know that it is my goal to partner with you and support you as you work toward healing, growth and wellness to sustain a healthy life with meaning and purpose.
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
Are you struggling to find a competent therapist who does more than nod in agreement? Are you looking for someone to help battle depression and anxiety and maybe some unresolved trauma? Look no further!
Hi, my name is Joey Caggiano. I am a licensed clinical social worker in the state of Florida. I have been working in mental health for over 9years; before that, I spent several years working in crime scene investigations and other positions in law enforcement. My mission and passion is to help others reach their full potential. I am not a traditional therapist. I am in a wheelchair. I often use humor in my therapy sessions as I believe creating a safe space and comfortable environment for all is most important. I think that you are the expert in your treatment. You get to decide what we focus on. I am here to be your spirit or travel guide through your life journey. We live in stressful times, and sometimes, our minds can be our worst enemy. Whether you're struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let's work together to build coping skills to face life's challenges. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.
I graduated from Heidelberg University with a Master of Arts in Counseling and from Tiffin University with a Bachelors of Psychology. I am now a Licensed Professional Clinical Counselor Supervisor(LPCC-S) and Licensed Independent Chemical Dependency Counselor (LICDC). I am EMDR Trained. I have experience in various settings including correctional facilities, community mental health, private practice, detox and inpatient facilities. I can walk through this journey with you to teach you to manage the stressors of daily life.
I am a dedicated and compassionate therapist committed to creating a supportive, collaborative space where clients feel heard and empowered. My clinical background includes experience as a first responder for children experiencing mental health crises, which strengthened my ability to remain calm, responsive, and grounded in high-stress situations. I value building authentic connections and helping clients develop practical tools for growth and resilience. Outside of the therapy room, I enjoy spending time in nature, being outdoors, hiking, baking, reading, and traveling, activities that help me stay balanced and present in both my personal and professional life.
I’m a clinical psychologist (PhD) licensed in CA and OH, offering warm, depth-oriented individual therapy for adults navigating anxiety, life transitions (e.g., starting a new career, college, empty-nest, break-ups), social and familial relationship challenges, imposter syndrome, perfectionism, depression, and low self-esteem. I take a collaborative, insight-focused approach, helping clients approach their experiences with non-judgmental curiosity as they explore patterns, build self-awareness, understand and become more comfortable with their emotions, and work through past hurts. Together, we foster confidence, connection, values-driven action, personalized boundaries, and lasting well-being in personal, social, and professional areas of life.
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
Beginning therapy is a courageous step, and I don’t take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collaborative, strengths-based, client-centered approach, customizing each session to fit your specific needs and goals. You’ll find a safe, supportive space where you can truly be yourself whenever you are ready to begin.
Hi: My name is Barbara Doll. I have over 25 years of experience in therapy and mediation. I love to meet new clients and strive to make my sessions comfortable and, of course, without judgement. I want my sessions to be a safe, comfortable, peaceful place for clients to be able to have a safe place for people to express feelings and perhaps even identify feelings. I have a vast experience in divorce, separation and parenting issues, Domestic Abuse Issues, Depression and Anxiety Grief issues. I use Cognitive Behavioral Therapy, Brief Therapy, Mindfulness and Motivational Interviewing as therapy interventions. If you are unsure about those interventions I will be happy to take time to explain them to you. Making an appointment for therapy takes a lot of courage and I congratulate you for taking this big step. I want my clients to experience a safe, non-judgemental, peaceful place where clients can talk about their history, express their feelings and talk about their dreams and hopes for the future and discover what may be standing in the way to achieve those hopes and dreams.
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
My approach to therapy is based on my belief that every person has inherent value and is a gift to the world. Throughout our lives we encounter experiences and relationships that can fracture our sense of self and disconnect us from what we need. I believe therapy is a way to help you get back into harmony with yourself – to learn to listen to what your mind and heart are telling you and to ground yourself in the value you were born with. As this grows, your ability to form healthy relationships, improve communications skills, reduce people pleasing and more can be address and improved as well. I would be honored to be a person helping you to do this.
I have over 9 years of experience in the mental health field where I have spent my time building my skill and growing my knowledge. I graduated from the University of Cincinnati in 2016 and have worked in a variety of settings since, including community based centers. In my 9 years I have focused on specializing in helping people work through traumas (PTSD and Complex Trauma), anxiety and grief. I am EMDR trained, which is just one of the modalities I can use to help address symptoms, especially PTSD. My experience and trainings have helped me to provide excellent care to those individuals I've worked with, and I love what I do.
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality.
I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life!
My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey.
I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcoming anxiety or low self-worth, and transforming challenges into personal empowerment. Together, we focus on uncovering strengths, clarifying purpose, and creating meaningful change, so you can step fully into the life you want to live.
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help women who are adjusting to various life issues and relationships become the best versions of themselves.
In my spare time, I enjoy working out, running a photography business, and spending time with my family.
If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges that can affect peace of mind and connection.
My name is Monica, I'm a Licensed Social Worker and I believe that a strong, trusting therapeutic relationship is a vital part of the healing process, providing a safe, supportive space where real growth and transformation can happen. I help adults deepen self-understanding, release old patterns, and build more fulfilling relationships.
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
I am a person of compassion and strength. I love to listen to people's stories to learn how their experiences have made them into the person they are today. The story we are living in is bigger than we will ever know, and if you choose to be my client I will be honored to walk with you through this next chapter together.
Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work.
Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you.
We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life.
Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon!
FL License #SW10694
Ohio License #I.2203408
Life Coaching Certificate 2006
Health Counseling Certificate 2007
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.
Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia").
Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy.
My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety.
I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life.
I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs.
In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit.
Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth.
My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.
Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina.
I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.
At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis intervention, where I had the privilege and opportunity to meet people who were at a very dark point in their lives and to help provide stabilization and hope.
My approach is centered on empowering clients to recognize their unique identity, skills, talents, and gifts, while providing the support and guidance they need.
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you!
Specializations
Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Couples Counseling, Depression, Family Therapy, Grief, Health Psychology, Parenting Issues, Relationship Issues, Sleep Health, Women's Health.
In our sessions, you can see into my home, and it is as if you are right there with me. No filters, no staring at a wall behind me. You will be inside of my home office as if it were in person. At our sessions I take notes that I give to you at the end of our sessions, so you have have something tangible to take with you, as well as links to resources such as podcasts, books, take home exercises (never mandatory though!) to help you progress in between sessions to make our time together more valuable.
I used to be in direct service many years ago and then moved into training EAP providers and offering trainings for Mental Health providers to maintain their licenses, but during the, "Great Hiatus," I saw that people needed help. So I came back to be in the trenches. You are in good hands!
I am also a student of positive psychology, but I have the ability to empathize deeply and really be right there with you. Almost all of my clients have experienced breakthroughs and by the end of our time together are enjoying their lives again and feeling competent to problem solve and develop coping tools, and resiliency.
Hi, I’m glad you’re here. I’m a therapist who believes meaningful change starts with feeling truly understood. I bring a calm, grounded presence to sessions and balance insight with practical tools you can use in everyday life. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’ll work alongside you to create lasting, realistic change that fits who you are.
Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit.
I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.
I have worked as a therapist since 2020 and have been in the Mental Health field in other positions since 2017. I like incorporating therapeutic techniques in a way that feels like we are having a normal conversation, so it doesn't just feel like you getting hit with a bunch of therapy lingo. I want my client's to feel confident to apply things they learn in a way that fits into the real world. Therapy shouldn't be a forever thing - it's a chapter of your life where you learn the tools to help you process what you need to and get moving again. Hopefully I can be a part of that journey for you!
Hi, I’m Kora! I am a compassionate and caring advocate who strives to meet you exactly where you are, walking alongside you as we navigate the complexities of your world.
While I am here to provide a supportive and safe environment, I will also gently challenge you to take the steps necessary for growth. I understand that looking inward or making significant life changes can be incredibly difficult, but you don't have to do it alone—I am here to support you through the discomfort and toward a life aligned with your truest values. I am so happy you are here!
I’m a clinical psychologist based in Ohio who works with adults navigating anxiety, depression, life transitions, relationship issues, identity concerns, and the pressure to “have it all together.” I take a genuinely collaborative approach to therapy and put a lot of care into building a strong, trusting relationship where you don’t have to censor yourself.
My work is grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus less on “fixing” or fighting your feelings and more on getting clear about your values and building a life that feels meaningful to you. Instead of trying to shut emotions down, I help clients learn how to make space for feelings, respond with compassion, and use practical coping skills to stay present and move toward what matters most.
I’ve spent much of my career working with college and graduate students, so I’m familiar with the unique stressors of academic life, emerging adulthood, and major life transitions. I approach therapy through a lens of cultural humility, actively honoring how your race, ethnicity, gender identity, sexual orientation, neurodivergence, religion or spirituality, class background, and other identities shape your experiences. I work to create a space where your culture and identities are not just “respected,” but meaningfully integrated into our work together, and where your values and lived experience guide our goals and the way we move through therapy.
As a Certified Geek Therapist, I enjoy working with clients whose “geeky” interests—like video games, anime, superheroes, board games, and TTRPGs—are a meaningful part of their lives. Together, we can use your fandoms and favorite stories as tools for insight, coping, and growth, treating them as strengths rather than quirks you have to hide in therapy.
I am a licensed therapist passionate about helping individuals navigate anxiety, relationship challenges, and life transitions. I strive to create a safe, supportive space where you feel heard, understood, and empowered to grow. My goal is to help individuals build healthier thought patterns, stronger emotional regulation, and more fulfilling relationships. I provide a goal oriented environment where clients can gain insight and create meaningful change.
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
Hi, I’m John, a licensed therapist who helps people move from feeling overwhelmed and reactive to feeling more steady, confident, and in control. I specialize in anxiety, emotional regulation, trauma, and relationship stress, using practical, evidence-based approaches like DBT, CBT, and parts work. My goal is to provide a space that feels both supportive and genuinely useful for your day-to-day life.
Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.
I’m a Licensed Independent Social Worker with over a decade of experience in the mental health field, working with adults. My style is supportive, direct, and collaborative. Seeking therapy can feel overwhelming, and we’ll move through the process together. I believe everyone’s experiences and needs are unique, so therapy should never be one-size-fits-all. We’ll work together to understand your story, identify what’s working and what isn’t, and find a path forward that feels supportive and realistic. My role is to help you build tools that align with your values and goals.