Rated 5.0 stars out of 5, 41 ratings

Chandra Smolen

LCSW, 24 years of experience

Frequently rebooked

Solution oriented
Authentic
Direct

About me

Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana University and my Masters in Clinical Bioethics from Loyola University in Chicago. I have been practicing for 25 years. I enjoy working together with individuals to help them become their best selves.

Get to know me

In our first session together, here's what you can expect

In our first therapy session, we will discuss your reasons for seeking therapy and begin to gain an understanding of the circumstances that brought you to here. We will explore your concerns and set goals for our time together and start exploring the collaborative process of working towards positive change.

The biggest strengths that I bring into our sessions

Having worked with individuals with a variety of needs and concerns for the past 24 years, I understand the importance of meeting the client where they are at. My ability to actively listen and provide structured feedback and tools to help you achieve your goals is my greatest strength.

The clients I'm best positioned to serve

I am experienced in helping individuals with a variety of issues ranging from adjustment to changes in their life (career, school, family dynamics, loss) as well as issues with anxiety and depression.

Specialties

Top specialties

AnxietyDepression

I identify as

Serves ages

My treatment methods

Strength-Based

A strength-based approach is one that focuses on your abilities, knowledge and capacities rather than deficits, or things that are lacking. The approach recognizes that individuals are resilient and are capable of growth, learning and change.

Cognitive Behavioral (CBT)

Utilizing Cognitive Behavioral Therapy, we work together to identify and challenge negative thought patterns and behavior. This method is especially helpful in addressing symptoms of anxiety and depression. We break down the issues we've identified into manageable pieces that we can work through to improve the way you feel and respond to situations.

Narrative

The narrative therapy approach focuses on separating the problem from your sense of identity. Instead of "I am an anxious person, the approach is- I am a person that is coping anxiety". We then can discover how your problems are affecting your life and what your goals for the future are.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 41 ratings

3 ratings with written reviews

April 30, 2025

The reason I chose Chandra, was because of her profile, which said, "My ability to actively listen and provide structured feedback and tools to help you achieve your goals is my greatest strength. I am experienced in helping individuals with a variety of issues ranging from adjustment to changes in their life" I like that she is to the point & direct in her approach to helping me. I was quite surprised that she was able to help me right away with tools to start with immediately. Great session!

Verified client, age 55-64

Review shared after session 1 with Chandra

April 27, 2025

As my first experience with therapy, I feel lucky to have found someone like Chandra who so intentionally caters to what I need during each visit. After each session, I feel empowered to make the changes that were a part of our dialogue. I feel continually supported.

Verified client, age 18-24

Review shared after session 10 with Chandra

February 6, 2025

She’s very kind and I feel like she understands me and has the keys to assist me in helping me become successful in the changes in my life and our world.

Verified client, age 55-64

Review shared after session 5 with Chandra