(she/her)
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.
Our first session will begin with an assessment to understand you and your past and current life situations. I will formulate a diagnosis and collaborate with you to develop a treatment plan to guide our work together.
I assist client's to learn a deeper understanding of their emotions and thought processes, I hold a safe space to openly discuss their concerns, support in identifying patterns and challenges, guidance on developing coping mechanisms, and potential strategies to address issues impacting their well-being, all while feeling heard, validated, and empowered to make positive changes in their lives.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that helps individuals identify and change unhelpful thinking and behavioral patterns. It focuses on the present and aims to teach practical strategies for improving quality of life and managing various mental and physical health concerns
1 rating with written reviews
March 27, 2026
I was nervous about my first appointment because therapy has not been a positive experience in the past. After a few minutes, all of those nerves and worry were gone. Kylena made me feel so comfortable and I knew I was in great hands. I am confident that counseling is going to be a great resource to add to my support team.