Tiffinie Swan, LMFT - Therapist at Grow Therapy

Tiffinie Swan

Tiffinie Swan

(she/her)

LMFT
8 years of experience
Warm
Empowering
Open-minded
Virtual

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

What can clients expect to take away from sessions with you?

In our first session, we will complete brief introductions and I will review confidentiality agreement with you. Then, we will dive into your primary stressors while you share how you believe therapy can be most helpful and any expectations you have for me as your provider.

Explain to clients what areas you feel are your biggest strengths.

I believe that my work tends to resonate most with women and men who are struggling with their self concept and ability to self-trust. I also enjoy using contemporary culture and news to conceptualize and understand human behavior.

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

Mindfulness-Based Therapy focuses on the mind body connection, I primarily focus on emotion and nervous system regulation.

Tiffinie Swan, LMFT