Rated 4.9 stars out of 5, 68 ratings

Tiffinie Swan

LMFT, 8 years of experience

Frequently rebooked

Warm
Empowering
Authentic
Virtual
Next available on

About me

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Get to know me

In our first session together, here's what you can expect

In our first session, we will complete brief introductions and I will review confidentiality agreement with you. Then, we will dive into your primary stressors while you share how you believe therapy can be most helpful and any expectations you have for me as your provider.

The biggest strengths that I bring into our sessions

I believe that my work tends to resonate most with women and men who are struggling with their self concept and ability to self-trust. I also enjoy using contemporary culture and news to conceptualize and understand human behavior.

The clients I'm best positioned to serve

I love working with millennials and Gen Z who are navigating life stressors and desire an overall improvement of their quality of life.

Specialties

Top specialties

I identify as

Serves ages

My treatment methods

Mindfulness-Based Therapy

Mindfulness-Based Therapy focuses on the mind body connection, I primarily focus on emotion and nervous system regulation.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 68 ratings

6 ratings with written reviews

July 1, 2025

My first therapy session with Tiffinie was a great experience. She truly listened and provided valuable insight, even on day one. I’m looking forward to continuing this therapeutic journey with her.

Verified client, age 25-34

Review shared after session 1 with Tiffinie

May 1, 2025

I feel so supported by Tiffinie; whether she has challenged me through irrational thoughts or held a space of unconditional positive regard/acceptance in my time of sadness. I’ve referred her countless of times.

Verified client, age 35-44

Review shared after session 51 with Tiffinie

April 30, 2025

I felt comfortable for my first session, she was very gentle which allowed me to open up even though I was nervous. Greatful she listened

Verified client, age 25-34

Review shared after session 1 with Tiffinie