Hello, I'm Sherri. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. I can help you navigate through life's stressors and together we can work to empower you to manage the challenges life throws your way. I primarily work with teens and adults struggling with anxiety, depression, relationship, and life stressors. I am a certified financial coach. I also have a strong connection to the first responder community and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face, and enjoy working with this clientele as well. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Schedule your appointment with me today!

What can clients expect to take away from sessions with you?

When I work with a client, my goal is to help them identify their goals and hopes for their lives and treatment. Everyone is unique and experiences life in different ways. This means that no one knows you and your struggles or strengths better than you do. I want to come along beside you and help you find your way through the struggles life is throwing your way. This means, that while I strive to be one of my client's biggest supporters, I also may challenge/confront unhealthy behavior patterns or thoughts rather than just allowing them to go unaddressed. However, it is very important to me that I ensure my clients feel validated, heard, and accepted while also encouraging them to strive for stability and growth.

What treatment methods and tools do you utilize?

I often utilize a solution-focused," person in the environment" modality in treatment. But I have experience with a number of techniques such as CBT and DBT. I feel the most effective type of treatment to utilize is the one that works best with the individual seeking treatment, which may mean utilizing different techniques throughout the sessions to help the client achieve their best results.

Explain to clients what areas you feel are your biggest strengths.

It is very important to me that you feel heard and understood. I know that you are the expert on you. Together we can identify your struggles and goals. Sometimes a fresh perspective is one o the greatest tools we can have and I am very well versed at providing outside-the-box ideas and fresh views on problems that can feel overwhelming and never-ending. I believe that within each of us is the potential to reach amazing heights sometimes we just need some help finding the "stairs".

Describe the client(s) you are best positioned to serve.

Adults, First responders, First Responder family members, Couples

About Sherri Dragovich