It is important to feel connected with your therapist, to build a working relationship that allows for meaningful exploration of thoughts and feelings. I work with my clients to create a warm, safe environment to develop a therapeutic relationship of trust and allow for the individuals to reach their goals and make life-long changes.
What can clients expect to take away from sessions with you?
I work with each client to develop treatment goals and work in partnership with the client to achieve their goals. Reach out if you would like to partner with me to work together towards YOUR goals!
What treatment methods and tools do you utilize?
My therapeutic approach draws from evidenced based practices including Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Positive Psychology, Motivational Interviewing, Strength-Based, and Solution Focused Brief Therapy (SFBT).
Explain to clients what areas you feel are your biggest strengths.
I specialize in treating adults, young adults, and seniors facing Depression, Anxiety, Stress, Relationship issues, coping with life changes, Men's Issues and Young Adult Issues. I am also experienced in treating Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Commitment Issues, Expats, Family Problems, Fatherhood Issues, Guilt and Shame, Life Purpose, Money and Financial Issues, Self-esteem, and Workplace Issues