I am a LCSW therapist licensed in Texas and New Jersey. I have experience in outpatient therapy, group therapy, intensive outpatient therapy, and partial hospitalization programs both in person and via telehealth. I have experience in both private practice and hospital based settings. It is important to feel connected with your therapist, to build a working relationship that allows for meaningful exploration of thoughts and feelings.
I work with my clients to create a warm, safe environment to develop a therapeutic relationship of trust and allow for the individuals to reach their goals and make life-long changes.
My therapeutic approach draws from evidenced based practices including Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Positive Psychology, Motivational Interviewing, Strength-Based, and Solution Focused Brief Therapy (SFBT).
I specialize in treating adults, young adults, and seniors facing Depression, Anxiety, Stress, Relationship issues, coping with life changes, Men's Issues and Young Adult Issues. I am also experienced in treating Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Commitment Issues, Expats, Family Problems, Fatherhood Issues, Guilt and Shame, Life Purpose, Money and Financial Issues, Self-esteem, and Workplace Issues
I specialize in treating adults, young adults, and seniors facing Depression, Anxiety, Stress, Relationship issues, coping with life changes, Men's Issues and Young Adult Issues. I am also experienced in treating Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Commitment Issues, Expats, Family Problems, Fatherhood Issues, Guilt and Shame, Life Purpose, Money and Financial Issues, Self-esteem, and Workplace Issues