LPC, 8 years of experience
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges life can bring. I believe that during difficult times, we all can benefit from extra support—and while our experiences may have similarities, how we process and heal is unique to each person. My approach is rooted in the belief that therapy should be tailored to fit you. I’m trained in a variety of therapeutic methods and understand that there is no one-size-fits-all solution. You are the expert on your own life, and my role is to walk alongside you, providing guidance and support that align with your individual needs and strengths. Together, we’ll explore what’s most important to you and collaboratively create goals that feel meaningful and achievable as we move through the therapeutic process.
In our first session, we'll begin with introductions and spend some time getting to know each other. We'll talk about what brought you to therapy and any specific challenges you're currently facing. You're welcome to share as much—or as little—as you feel comfortable. The more I understand your unique experience, the better I can tailor our work together to meet your needs. This initial conversation helps lay the foundation for a personalized plan that we’ll continue to build on in future sessions.
As a therapist, I bring warmth, empathy, and a welcoming presence from the very first interaction. My goal is to create a space where you feel safe, supported, and free to express yourself openly—without judgment. One of my core strengths is recognizing that while many of us may face similar life experiences, the way we are impacted and how we process those experiences is deeply personal. That’s why I don’t believe in a one-size-fits-all approach. I take the time to truly listen and tailor our sessions to fit your unique needs, goals, and preferences—because your journey deserves a personalized path forward.
I specialize in working with individuals navigating anxiety and depression in their everyday lives, particularly when these challenges start to feel overwhelming or unmanageable. Often, this may also include heightened stress, shifts in relationships or breakups, and overall behaviors that feel unfamiliar or out of alignment with your usual self. In our work together, I’ll help you identify potential triggers and develop practical, healthy coping strategies tailored to your needs. I believe you already carry incredible strength within you—sometimes, you just need the right support and tools to uncover it. I also support those who are on a journey through grief. Grief is a deeply personal experience that can be difficult to describe, especially to someone who hasn’t walked that path. It’s a pain that often feels isolating. As someone who has faced loss myself, I understand that grief doesn’t follow a straight line—and healing looks different for everyone. I'm here to be a compassionate, steady presence and a listening ear when you need one most.
Using a person-centered approach, I create a safe, non-judgmental space from the very beginning. This means you will be met with unconditional positive regard, genuine empathy, and authentic understanding. Person-centered therapy moves at your pace, allowing sessions to focus on the needs you express or simply provide an open space for you to share. In this approach, you are always the central focus.
Christian counseling is a Christ-centered talk therapy approach that integrates biblical principles into the counseling process. It is especially beneficial for those seeking guidance rooted in a Christian worldview. This form of counseling can support a wide range of concerns, including self-esteem, stress, depression, anxiety, grief, relationships, spirituality, and more.
My goal as a therapist is to offer compassionate support and encouragement throughout your journey of healing and growth. From our very first session, I strive to create a warm and welcoming environment where you feel safe and valued. Together, we’ll use practical tools and guidance tailored to your needs. This approach is especially effective for building self-esteem and addressing challenges such as personality disorders, anxiety, depression, PTSD, and more.
Positive psychology is a therapeutic approach centered on enhancing overall well-being. It encourages recognizing both strengths and areas for growth, with a focus on building what’s working well. By learning from past challenges and reflecting on successes, this approach supports personal growth and healing.
Grief therapy provides support for processing profound loss. Grieving is a deeply personal and ongoing journey that looks different for everyone. Sometimes, simply knowing you’re not alone in your grief can bring comfort. Having experienced my own journey through grief, I understand the complex emotions it can bring. Wherever you are in your own process, having a safe and compassionate space to turn to can help you take meaningful steps forward.
1 rating with written reviews
May 2, 2025
Brittany was kind and thoughtful. She is a very good listener and I think she understands my goals. I think she will be helpful.