"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
Clients can expect to talk about themselves and learn about me in the first session.
Being in a genuine, person-centered session is my greatest strength.
I have worked within the Criminal Justice and Mental Health fields for over 25 years. My passion is helping in a wholistic (mind, body and soul) manner. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Currently getting trained as a Certified Sex Offender Treatment Professional.
Sasha Johnson offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
Christian counseling is utilized when the client requests to use it. It is used as a form of support and coping tool.
CBT is the main therapeutic model utilized to provide coping strategies, appropriate thought processes and adjust behaviors.