Dr. Trista Sturrup, LCSW - Therapist at Grow Therapy

Dr. Trista Sturrup

Dr. Trista Sturrup

(she/her)

LCSW
8 years of experience
Virtual

I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.

What can clients expect to take away from sessions with you?

I enjoy having a "meet and greet". Clinical work is a constant assessment process from both the client and the clinician. I like to make sure that the match is a good fit prior to getting into serious work.

Explain to clients what areas you feel are your biggest strengths.

I enjoy working with teens and adolescents to help them maneuver through life in a healthy way.

Describe the client(s) you are best positioned to serve.

I enjoy working with youth and adolescents (ages 12 and up) as well as young adults. I work with clients with anything from relationships, to school, to family life. I work with teens that find themselves moving toward the LGBTQ+ community and helping them to understand what that looks like. I have worked for the last 10 years with the foster care population.

About Dr. Trista Sturrup

Identifies as

Specializes in

Child or AdolescentAnxietyDepressionSelf EsteemTrauma and PTSD

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Trauma Informed Care

I like to help clients refocus and reframe while learning coping skills.

Psychoeducation

I enjoy teaching my clients and their loved ones why they are having the feelings and how they can move forward in a positive manner.