LCMHC, 1 years of experience
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals and families for about 5 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side. Working with mothers during and after pregnancy has become a passion as I myself am a mother and can provide empathy and insight to these particular experiences.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with individuals from all walks of life, I am able to provide a genuine experience with the empathy and guidance needed to cope with life stressors.
I love working with all demographics, as I am comfortable serving a diverse populations and mental health concerns.
CBT aims to help people improve their mental state by changing negative thought patterns and learning to solve problems in a more positive way. I have used this model with clients mostly as it is a common approach to various issues people face.
Trauma-focused cognitive behavioral therapy (TF-CBT) is a treatment model that helps children and adolescents who have experienced trauma and their caregivers. TF-CBT is based on cognitive behavioral, family, and humanistic principles, and uses a combination of techniques and interventions that are sensitive to trauma. I have 5 years working with this specialty and I am certified in this therapy model.
Multicultural is a therapeutic approach that considers the role of culture in a person's mental health and life events. When working with clients, the aim is to understand how cultural and identity issues affect a person and their relationship with counseling.
Gender-affirming therapy is a therapeutic approach that helps children and young people with gender dysphoria develop their authentic gender identity. I have worked with young children and teens to ensure a safe space for them and family during transition period.
ERP involves gradually exposing individuals to situations or stimuli that trigger their obsessions and compulsions while simultaneously preventing them from engaging in their usual rituals or avoidance behaviors. This process helps individuals learn that their feared outcomes are unlikely and that they can tolerate the anxiety associated with their triggers.
2 ratings with written reviews
June 27, 2025
Love her
April 25, 2025
The first session was really good. I told her many things about the things I’ve been struggling with and I was really comfortable. She also told me what solutions we are gonna be working on and how we’re gonna do them and I like that.