Licensed to practice in 2 states and accepts 41 insurances. Specializes in Life Transitions, Self Esteem, Women's Issues and 5 more.
(she/her)
Therapy is the most effective when you feel genuinely connected to the person walking along side you. I take pride in meeting clients where they are, no matter the chapter of life they’re in. I strive to offer both stability and flexibility, recognizing that the world can feel overwhelming at times, but together, we can make it feel more manageable.
Our work is collaborative and thoughtful, grounded in the belief that meaningful growth happens through connection and reflection, both internally and externally.
My greatest strength lies in my ability to work effectively with diverse populations and meet clients where they are. I have experience supporting individuals across a wide range of settings, including homeless shelters, high schools, the criminal justice system, schools for children with disabilities, and private practice. Working within these varied environments has strengthened my adaptability, empathy, and clinical insight, allowing me to show up fully for my clients regardless of their background, identity, or life circumstances. At the core of my work is meaningful, one-on-one connection. My experience has taught me that healing and growth happen through trust, presence, and individualized care, values I intentionally bring into every therapeutic relationship. This client-centered approach allows me to provide thoughtful, grounded support that honors each person’s unique story and needs.
My practice focuses on supporting individuals through complex experiences that may feel overwhelming, from everyday stressors to the impact of intergenerational trauma. I aim to provide a safe, supportive, and affirming space where you can explore your experiences, build coping skills, and reconnect with a sense of stability and self-understanding. My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques. I also integrate somatic and holistic practices to foster a supportive, nonjudgmental space where you can safely explore your emotions and experiences.
Other specialties
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Trauma Informed Care
My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques. I also integrate somatic and holistic practices to foster a supportive, nonjudgmental space where you can safely explore your emotions and experiences.