Licensed to practice in North Carolina and accepts 37 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.
(she/her)
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.
The individual will be free and open to discuss in a confidential environment their troubling thoughts, feelings and emotions, while learning and identifying new perspectives, distress tolerance and reduction, and discovering themselves.
Some of my greatest strength as a provider is having a good understanding of symptomology and mental health issues. As a therapist, I feel I possess being empathetic, compassionate, and great listening skills. My ability to think quickly in challenging situations and creativity in solving problems and tackle obstacles in new ways.
The best client that I'm in position to serve is someone who is motivated to change and willing to put in the work to make changes in their life. The client will learn to be committed to the process of therapy and implement their change work.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
When working with clients, my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors. CBT approaches include: cognitive restructuring, guided discovery, journaling (automatic thought record), relaxation, role playing, and behavioral activation activities.
8 ratings with written reviews
March 4, 2026
Angela listens well and tries to empower you with Solutions. Shes very attentive and helpful in you figuring out how therapy sessions allow you to see things you may miss with out the help of a therapist.
December 11, 2025
Angela is great, she has a warmth about her that makes it so easy to talk with her. She is very understanding and insightful and gives amazing advice/information.
November 25, 2025
What I appreciate most about Angela is her ability to hold me accountable in the most empowering, yet direct way. She makes it clear that she's here to support me, acknowledging my struggles, while still making it clear that it is I who holds the power to see the growth I want.