Licensed to practice in North Carolina and accepts 38 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.

Angela Harrington

(she/her)

LCMHC, 10 years of experience

Clients say this provider is

Empowering
Warm
Authentic
VirtualAvailable

About me

I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.

Get to know me

In our first session together, here's what you can expect

The individual will be free and open to discuss in a confidential environment their troubling thoughts, feelings and emotions, while learning and identifying new perspectives, distress tolerance and reduction, and discovering themselves.

The biggest strengths that I bring into our sessions

Some of my greatest strength as a provider is having a good understanding of symptomology and mental health issues. As a therapist, I feel I possess being empathetic, compassionate, and great listening skills. My ability to think quickly in challenging situations and creativity in solving problems and tackle obstacles in new ways.

The clients I'm best positioned to serve

The best client that I'm in position to serve is someone who is motivated to change and willing to put in the work to make changes in their life. The client will learn to be committed to the process of therapy and implement their change work.

Specialties

Top specialties

Other specialties

ADHD

Anger Management

Bipolar Disorder

Grief

Identifies as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

When working with clients, my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors. CBT approaches include: cognitive restructuring, guided discovery, journaling (automatic thought record), relaxation, role playing, and behavioral activation activities.

, 107 ratings

11 ratings with written reviews

August 26, 2026

Angela first session with me made me feel like i could let it all out. Explain how I was feeling with no judgement and made me want to keep talking. This is my first therapy since child hood and I’m excited for my new therapy journey .I can’t wait until my next session I am super excited!

Verified client, age 35-44
Review shared after session 1 with Angela

August 12, 2026

Angela is always very helpful, funny, knowledgeable, and relatable. having her as a therapist has been great for me !

Verified client, age 35-44
Review shared after session 17 with Angela

August 10, 2026

Very empowering and strategic-goal oriented

Verified client, age 35-44
Review shared after session 1 with Angela