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Rebecca Mullin
Christine Twitty
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's of Science in Human Services and Counseling from Post University. I have 4 years of experience treating anxiety disorders, ADHD and depression in both adolescents and adults. I have a vast amount of experience working with families and helping parents navigate the challenges of parenthood. I have worked in both an outpatient setting and a school setting providing individual and family therapy.
What can clients expect to take away from sessions with you?
In our first session together, I will start by gathering some general information about you and then dive into the specific challenges that you are facing in order to create a foundation for future sessions. I will also explain what the format of our sessions may look like, what you can expect from me as your therapist, and answer any initial questions that you may have.
Explain to clients what areas you feel are your biggest strengths.
Building a strong therapeutic relationship is crucial and is something that takes priority in my practice. I provide a compassionate and empathetic approach to therapy which creates a safe space for clients to explore their thoughts and feelings without judgement. I prioritize building trust at the start of treatment in order to create a supportive environment where my clients can grow and ultimately achieve their treatment goals.
About Taylor Rousseau
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used Cognitive Behavioral Therapy (CBT) in my practice for nearly four years to help clients that struggle with anxiety and/or depression, improve their quality of life. I use CBT to help my clients identify and challenge negative thought patterns, while also teaching them new strategies that will change those negative thought patterns and improve their overall mood. I have also utilized CBT as a way to help clients break down overwhelming situations and/or problems into smaller parts, and deal with them in a more positive way.
Mindfulness-Based Therapy
I often utilize Mindfulness-Based Therapy as an important part of my practice to help clients become more consciously aware of their own thoughts, feelings, and body. Interventions that I often utilize include; guided meditation, body mapping, deep breathing, and grounding exercises. These interventions can assist clients suffering from Anxiety, Depression, ADHD, or Trauma.
Positive Psychology
I use Positive Psychology in my practice to help clients struggling with depression and/or low self-esteem. This method focuses on the client's strengths while also emphasizing personal growth, resilience, and positivity.
Psychoeducation
I utilize Psychoeducation in my practice to help clients understand their diagnosis by providing detailed information about the symptoms, origin, and treatment methods. I also provide my clients with resources about their diagnosis, as needed.
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Taylor Rousseau is fully booked, but don't worry
We've found 213 other providers who could be a great match