New to Grow
I have spent my career serving others in various settings and find it an honor to walk alongside people on their journeys. I am a strong believer that healing and wholeness are available for every person, no matter what they have or have not experienced in their lives. It's my joy to celebrate with you and encourage you as you continue on your journey and learn new things about yourself and your resilience.
The first session will include some details that I need to cover in the first session so you are aware of the requirements placed on me. We will talk about what brings you to therapy and more of your history and background, and come up with a plan for therapy.
I am a very warm and gentle person. I tailor my approach to your specific needs, as you are a unique individual. Sometimes, we may even laugh in session!
I mainly work with young adults in their 20s and 30s, though I'm happy to work with any age of adult. Some of the concerns I often work with include life changes and transitions, dating and relationship issues, burnout, and anxiety. I also work with many mothers seeking self-care while also caring for their families. A big focus of my career is working with clients who hold their faith values closely.
Other specialties
I identify as
Dialectical Behavior (DBT)
I have been utilizing DBT in treatment since early on in my counseling career. DBT has different applicable coping skills which can used to deal with distressing situations and symptoms.
Faith based therapy
For clients desiring to incorporate their faith beliefs, we can definitely discuss this in therapy.