Therapists in North Carolina

Find the best therapist in North Carolina for your needs on Grow Therapy. With 148 verified therapists in North Carolina, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each North Carolina therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for PTSD, self-esteem, coping skills, North Carolina’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Charlotte

Availability updated: 1/4/2026

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New to Grow

Specialties

Mood Disorders
Addiction
Anxiety
+10
I am Cindy Arrington, I received my Master's of Science in Rehabilitation Counseling in 2012 from Winston-Salem State University. I and am a Certified Rehabilitation Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addictions Counselor - Associate. I have 5 years of experience working as a Vocational Rehabilitation Counselor to assist with job development, placement and follow-up. I have 4 years of experience working as a mental health and substance use counselor. I enjoy meeting my patients who are experiencing anxiety, depression, stress, grief, trauma, and substance use to help them heal and grow to become the best versions of themselves.
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Solution oriented
Open-minded

Specialties

Mood Disorders
Anxiety
Couples Counseling
+6
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Virginia Tech. I have 6 years of experience working with individuals of various ages and diverse backgrounds on a range of issues, including relational problems, couples counseling, communication challenges, depression, anxiety, emotional regulation, and mood disorders. My approach is collaborative, person-centered, and strengths-based, always striving to understand and cater to the unique needs of each individual I work with. I use elements of Cognitive Behavioral Therapy (CBT), family/systems therapy, and supportive therapy to create a welcoming and open environment. It is a space where you can freely explore your emotions, build up your strength, and work towards making the positive changes you aspire to achieve—all without any judgment.
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Solution oriented
Warm
Empowering

Specialties

Mood Disorders
Addiction
Anxiety
+10
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.
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Warm
Open-minded
Solution oriented

Specialties

Mood Disorders
Anxiety
Trauma and PTSD
+6
You are stressed and filled with anxiety. Your thoughts are negative and you lack self-confidence. You feel so overwhelmed by emotions that you no longer know what you feel. Or maybe you are emotionally shutdown and just feel numb. Past traumatic events cause you to react to life in unhealthy ways. Intrusive thoughts keep distracting you from what you need to do each day. And you don’t understand why or how to change it. If any of this sounds familiar, there is hope! It is possible to retrain your brain and to develop different ways of thinking about life. You can stop automatically reacting and learn to thoughtfully respond to stressors. I would love to work with you and help you better manage thoughts and stressful emotions.
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Authentic

Specialties

Mood Disorders
Military/Veterans
Substance Misuse
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I enjoy working with people who are wanting to see change happen but have barriers stopping them from moving into action. I also enjoy working with those who have relationship dynamic issues.
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Authentic
Humorous
Intelligent

Specialties

Mood Disorders
Anxiety
Self Esteem
I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.
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Empowering
Direct

Specialties

Mood Disorders
ADHD
Anxiety
+10
Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma Focused - Cognitive Behavioral Therapy, ADHD certified, and Parent Instructor certified.
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Open-minded
Intelligent

Specialties

Mood Disorders
School Issues
Serious Mental Illness
+8
Are you feeling overwhelmed, stuck, or unsure of where to turn next? You don’t have to figure it out alone. I am a compassionate, client-centered therapist who believes that healing happens when you feel truly seen, heard, and supported. My approach is warm, non-judgmental, and collaborative—meaning we work together at a pace that feels safe and empowering for you. I specialize in helping individuals manage anxiety, depression, stress, life transitions, relationship challenges, and emotional overwhelm. Whether you’re navigating a difficult season, healing from past experiences, or simply wanting to grow into your best self, I provide a calm and supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.
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Humorous
Authentic

Specialties

Mood Disorders
Anxiety
Depression
+8
Hi, my name is Leslie Travia. I grew up as one of six children and now enjoy spending time whenever possible with my siblings, my many nieces, nephews, and their children. I have two grown children of my own and have been married for over 30 years. Over the years, my family and I have lived in 10 different states as well as in Europe, and I believe each place has deepened my appreciation for diverse cultures and perspectives. I also believe we are never too old to learn something new. I value self-empowerment and strive to surround myself with positivity and kindness.
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Solution oriented
Warm

Specialties

Mood Disorders
Anxiety
Depression
+10
Hi everyone! Are you someone who is open to growth, change, and you want healing to take place? I like to work with clients who have a desire to grow spiritually, emotionally, and mentally and who recognize this doesn't happen overnight. We are each a work in progress! I am a clinician who has been practicing for over 20 years. I enjoy working with various populations and ages but primarily focus on providing counseling services for the adult population. I feel God has led me to be a counselor, and I love watching others grow and heal in their life journeys. I work to help clients build resilience, regain confidence, and find peace in their personal and relational lives. Through a supportive, personalized approach, I work to help clients heal from their past hurts and begin to look forward to the future with a hopeful outlook.
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Intelligent
Warm

Specialties

Mood Disorders
Depression
Self Esteem
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
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Frequently rebooked

Solution oriented
Intelligent
Direct

Specialties

Mood Disorders
Coping Skills
Life Transitions
+9
Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in North Carolina and Florida. I specialize in working with adults ages 18 and over. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.
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Warm
Authentic
Open-minded

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+10
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.
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Empowering
Solution oriented
Warm

Specialties

Mood Disorders
Anger Management
Anxiety
+10
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.
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Intelligent
Solution oriented
Challenging

Specialties

Mood Disorders
Anxiety
Depression
+8
Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I started my counseling journey in May 2011, working in community based mental health. I have since worked in both private and community settings. My experience has ranged from childhood and adolescent to older adulthood. I help my clients to deal with symptoms of anxiety and depression.
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Intelligent
Open-minded

Specialties

Mood Disorders
Anxiety
Autism
+10
Hi! I'm Rebecca! I've been a therapist for nearly 15 years and specialize in anxiety, trauma, and neurodiversity. I help clients regain a sense of safety in the world and (re)learn how to trust their own bodies and nervous systems. I also help my clients understand how to work with their unique neurotype rather than against it. Using a trauma-informed approach, I believe in letting my clients set their own pace, whether that looks like jumping right in to the hard work or taking a bit of time to feel comfortable and confident before making big changes or sharing details about the past.
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Authentic
Solution oriented
Open-minded

Specialties

Mood Disorders
ADHD
Anxiety
+4
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I have had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
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Warm
Open-minded

Specialties

Mood Disorders
Life Transitions
Self Esteem
+7
Hi, I'm Emily! I am a Licensed Clinical Social Worker (LCSW) in North Carolina. My approach to therapy is grounded in authenticity, and I believe that healing starts with creating a space where you can show up as your full, unfiltered self. I believe that every person has the capacity for growth, and my role is to help you tap into that inner wisdom in order to move toward positive change.
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Frequently rebooked

Authentic
Solution oriented
Holistic

Specialties

Mood Disorders
Anxiety
Life Transitions
+7
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The uncomfortable feeling sent me on my own journey to explore the mind-body connection. In addition to traditional psychotherapy and coaching skills, I also trained as a yoga teacher and a Healing Touch Practitioner. As a result of my journey, I came to know how right it feels when you are living in alignment with your true self. Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life. I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results. Understanding the connection between mind, body and spirit is my passion and I bring my passion to my work with my clients. I believe that “Life is lived between the ears”, or in other words, that your mind eats what you feed it. Therefore, you need to choose its diet carefully. Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead. We will find and amplify the clarity, courage and passion needed to create a life in alignment with your authentic self. It would be my honor to be your guide on the journey within.
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New to Grow

Specialties

Mood Disorders
Family Conflict
Substance Misuse
+9
Do you feel overwhelmed, anxious, or stuck in patterns that no longer serve you? Whether you're a teen navigating the complexities of growing up or an adult facing life transitions, unresolved trauma can quietly shape how you see yourself, relate to others, and experience the world. Therapy can provide a safe and supportive space to begin untangling the past and reclaiming your present. Everyone deserves to feel seen, supported, and empowered to heal. If you're ready to take that first step, I’m here to walk alongside you.
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Solution oriented
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Coping Skills
+8
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.
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Specialties

Mood Disorders
Anxiety
Depression
+6
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.
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Solution oriented
Humorous

Specialties

Mood Disorders
LGBTQ
Self Esteem
+8
Let’s not sugar coat it! Starting therapy can feel like a HUGE, exciting and terrifying step forward. Let’s not focus on the mountain, let’s focus on what’s right in front of you! You don't have to have it all together, nor do you have to navigate life’s challenges alone. I’m Perleen Daroowalla and I aim to create a safe space where we can be straightforward and honest with each other while working through life’s challenges. I model the same honesty, accountability, and responsibility that I encourage in my clients. Therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. You are the expert on your life! The therapeutic relationship is a collaborative process. Together, we will create an individualized plan based off where you want your life to be in a month, 6 months, and/or a year from now. I offer creative and realistic strategies to assist you in tackling life’s challenges. You'll leave sessions with skills you can actively use to accomplish your goals.
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Empowering
Warm

Specialties

Mood Disorders
Anxiety
Parenting
+7
* Evening hours available* "I am not afraid of storms, for I am learning how to sail my ship" (Jane Austin). You don't have to face life’s storms alone; support is here and together we will build the skills necessary to navigate life's complexities. When we meet, you can expect a warm, judgment-free environment where it feels safe to share what’s weighing on you and start gaining more clarity, insight, and self-awareness. Whether you're feeling stuck, overwhelmed, or just need someone to truly listen, I’m here to help. I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s Degree from the University of Maryland Baltimore and 18 years of experience supporting individuals through life’s challenges. I specialize in helping adults experiencing managing career stress, parenting issues, relationship conflicts, and major life transitions. I believe you already have the ability to move forward—my role is to walk alongside you as you uncover your own answers and build confidence and trust in yourself. Together, we’ll focus on learning practical, evidence-based skills drawn from Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused approaches. These tools are designed to help you reduce stress, improve communication, and handle life’s challenges with greater resilience and intention.
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Humorous
Intelligent

Specialties

Mood Disorders
Perinatal Mental Health
Post Partum
+10
This is my fourth year in the social work field. I am independently licensed in NC, SC, and OR as an LCSW/ LISW-CP. I am also a Certified Doula, Perinatal Behavioral Health Coach, Women's Mental Health Specialist, Autism Clinical Specialist, Certified Clinical Trauma Professional, and Certified Integrated Mental Health Professional. In my off time, I love binge watching Netflix and spending time with my children.
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Authentic
Open-minded
Empowering

Specialties

Mood Disorders
Addiction
Bipolar Disorder
+4
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
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Intelligent
Empowering
Solution oriented

Specialties

Mood Disorders
Anxiety
Grief
+4
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.
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Warm
Authentic
Solution oriented

Specialties

Mood Disorders
ADHD
Anxiety
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
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New to Grow

Specialties

Mood Disorders
Anxiety
Depression
+10
Hi, I’m Ashley — a licensed clinical social worker and licensed clinical addiction specialist, trauma-focused therapist, anxiety/overthinking specialist, and proud dog mom to a pup named Chaos (because yes, life really is on-theme). I work with teens and adults who feel overwhelmed, stuck, anxious, burnt out, or exhausted from repeating the same patterns — even the ones they swear they’re done with — and not knowing how to break out of them. Many of my clients care deeply, think constantly, and carry more than their fair share. Whether you’re dealing with trauma, panic spirals, people-pleasing, emotional shutdowns, recovery challenges, family stress, or a brain that refuses to “just calm down,” you’re not alone — and you don’t have to figure it out by yourself. My style is warm, direct, and practical. I’m a real person in the room — steady, supportive, and honest — and I’m not afraid to use gentle humor when it helps take the edge off. Therapy doesn’t have to feel cold, confusing, or like talking to a silent statue. You’ll get someone who listens deeply, explains the why behind your patterns, challenges you when you’re ready, and celebrates even the tiny wins you’re convinced “aren’t a big deal.”
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Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Life Transitions
Self Esteem
+9
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.
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Intelligent
Humorous
Holistic

Specialties

Mood Disorders
Addiction
Depression
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues.
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Specialties

Mood Disorders
Anxiety
Depression
+7
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur babies. Needless to say, I am a major animal lover. I am also a proud Harry Potter adult. I love reading, last year I read 122 books, and my favorite genres are mystery/suspense and fantasy. I also love running, I’ve run five half marathons and would love to run a full marathon one day. My favorite thing in the world is taking my puppies, Nola and Frank, on puppy runs with me (she’s 9, he's 1). If I’m not working, reading, running, or playing with dogs, you will find me fully invested in true crime.
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Warm
Solution oriented

Specialties

Mood Disorders
LGBTQ
Sex Therapy
+10
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.
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Specialties

Mood Disorders
Addiction
Trauma and PTSD
+1
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it takes to help a person move from one place to another and it has also taught me how to move from one place to another so that I too can live my best life . I believe that we all need help from time to time and someone to help us see clearly when we have difficulty seeing things clearly ourselves. My best practice of therapy is being eclectic, which means in simple terms that I use whatever technique I need to to reach my client wherever they are at. This includes all best practices that are evidence-based to work with women, young adults, men and children who all have a common need to feel heard and supported. I specialize in a variety of treatment modalities that include trauma, substance abuse, anxiety/ depression, and other mood/mental disorders, and I desire to help all my clients improve their current life situation so that they can begin to live their best lives.
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New to Grow

Specialties

Mood Disorders
Addiction
Anxiety
+3
Hi, I'm Crystal, and I help adults navigate life's challenges with compassion, curiosity, and humor. My goal is to create a safe, judgmental free space where you can explore what's holding you back and discover tools for lasting change. My approach is person centered and flexible. Together we will find strategies that fit your unique needs and values- because therapy should feel like it's made for you. I appreciate the art of storytelling, video game metaphors, and often use pop culture and gaming to make difficult topics more relatable and even fun. I believe healing doesn't always have to be heavy- sometimes a shared laugh can be one of the most powerful forms of connection. In our work together, you'll find a gentle, down to earth atmosphere. My goal is to help you feel more grounded, empowered, and ready to take on your next chapter- whatever that may look like. If you are ready for that next step in life- I would be honored to walk alongside you.
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New to Grow

Specialties

Mood Disorders
LGBTQ
Serious Mental Illness
+9
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you and help you in a way that works for you. I will also push and prod at those tough spots so that we can work on finding out what is happening for you and we can work together to make a difference with your needs.
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Solution oriented
Humorous

Specialties

Mood Disorders
Addiction
Anxiety
+8
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.
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Open-minded
Warm

Specialties

Mood Disorders
Addiction
Anxiety
+10
I am a Licensed Clinical Social Worker with over 15 years of experience working with all ages in both community and residential settings. I completed professional training at the University of North Carolina at Chapel Hill. I helped individuals and families move through the grief process when I chaired and provided clinical expertise to a hospice program. I champion diversity! I help clients manage depression, anxiety, trauma, substance use, and adjustment type issues.
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Authentic
Holistic
Solution oriented

Specialties

Mood Disorders
Anxiety
Coping Skills
+10
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.
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New to Grow

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+2
Dr. Stephanie has over twenty-five years of counseling experience serving children, adolescents, and adults of all ages. She earned a doctorate in Clinical Psychology from Rutgers, The State University of New Jersey, and a Bachelor's degree in Psychology from Howard University. She provides client-centered, trauma-informed, culturally responsive, and affirming services in the quest to meet a client "where they are" and to support them on their journey to wellness and a life worth living. The aim is to empower each client to become the best version of self at home, at work, and in their relationships. Therapy with me will be a collaborative journey that fosters self-discovery, resilience, and positive change.
VirtualOffers in-person in Raleigh, NC - Accepting clients in NCAvailable
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Specialties

Mood Disorders
Anger Management
Anxiety
+10
My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I am currently licensed to practice in North Carolina as a LCSW & South Carolina as an LISW-CP. My areas of expertise include anxiety, stress, depression, substance abuse, phase of life issues, anger management, dual diagnosis, communication skills & PTSD. I use a person-centered & approach to therapy starting with engagement which involves developing a relationship, building rapport & hearing the client's story so that I can gain an understanding of presenting problems. Then I conduct a thorough assessment which includes exploring the client's past/childhood to gain an understanding of their present challenges. I then provide insights, psycho-education & assist them with understanding their problems, developing their strengths, learning new ways of thinking & behaving so that they can overcome life's challenges. My primary therapy approaches are Motivational Interviewing, Adlerian & Mindfulness Cognitive Behavioral Therapies.
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Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Anxiety
Depression
+6
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
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Specialties

Mood Disorders
Anxiety
Depression
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance addiction, where I have provided individualized therapy to support clients on their journey toward recovery. Through compassionate care and evidence-based approaches, I strive to empower individuals in overcoming challenges and achieving lasting personal growth.
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Holistic
Authentic
Open-minded

Specialties

Mood Disorders
Addiction
Depression
+10
Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.
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New to Grow

Specialties

Mood Disorders
Anxiety
Trauma and PTSD
+9
I’m Lydia, a licensed clinical social worker who blends traditional therapy with holistic mind–body practices. My approach integrates EMDR, Internal Family Systems, Acceptance and Commitment Therapy, and yoga-based techniques to support deep healing and self-discovery. I offer a compassionate, grounding space where clients can process trauma, reconnect with themselves, and move toward lives that feel more authentic, resilient, and whole
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Humorous
Empowering

Specialties

Mood Disorders
Anxiety
Depression
+9
Hi! I am a Licensed Clinical Mental Health Counselor Supervisor, and have been providing counseling to children, adolescents, adults, and families for 15 years in NC. I received my Master's in Community Counseling at Lenoir-Rhyne University. I enjoy helping individuals learn from their past while focusing on building a present and future that is fulfilling. Past clients have noted that I made them feel heard while still challenging them to grow. I believe counseling is a very active process and requires a team effort. I like for us to set goals, so we know where we are going and when we get there.
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Solution oriented
Intelligent

Specialties

Mood Disorders
Career Counseling
Self Esteem
+4
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
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Authentic
Solution oriented
Warm

Specialties

Mood Disorders
Anxiety
Depression
+4
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.
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Empowering
Authentic
Intelligent

Specialties

Mood Disorders
Anxiety
Depression
+10
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registration in South Carolina (https://www.llr.sc.gov/sw/behavioral_telehealth.asp). For over 20 years, I’ve helped adults navigate anxiety, depression, life transitions, and relationship challenges with compassion and clarity. My approach is collaborative and client-centered. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to create personalized strategies that build resilience and foster lasting change. I believe in your capacity for growth and will work with you to uncover strengths, clarify goals, and move toward a more balanced, fulfilling life. If you’re ready to explore new possibilities and take charge of your well-being, I invite you to reach out.
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Empowering
Authentic

Specialties

Mood Disorders
Anxiety
Depression
+7
Hello! I am a Clinical Social Worker with many years of direct clinical practice assisting people with mental health issues. My treatment focus is to restore one's sense of well being while addressing barriers that prevent them feeling better. Often, this may be due to trauma experiences that leads to mood changes and disorders. The evidence treatment modalities that I use with you will foster the goals you seek to achieve.
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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Mood Disorders?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Mood Disorders, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.