LMFT, 5 years of experience
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.
During the first session I will get to know you and we will discuss your history as well as your goals for therapy. My goal is for clients to leave their first session with hope and skills to practice before the next session.
I am specially trained in working with couples and families; however, I also have extensive experience working with individuals. I offer a non-judgmental setting and encourage my clients to open up without fear of judgment.
I frequently work with couples and families, as well as individuals. I enjoy working with all ages, from teenagers to seniors. I also have a special interest in working with women with post-partum depression.
I often use CBT during my sessions to help clients challenge their negative thoughts and find healthier, more productive ways of thinking.
I specialize in working with couples to help them build healthier communication and improve their relationship dynamics.
4 ratings with written reviews
August 1, 2025
Mary Beth is such an excellent listener and so good at asking insightful questions and helping to reframe perspectives. We've enjoyed talking to her and working through understanding challenges better and setting goals together. We feel lucky to have found her and always look forward to our sessions.
July 27, 2025
Mary Beth has been the perfect couples therapist for myself and my husband, she has helped us improve our communication and reduce conflict and we are so thankful for her support!
July 10, 2025
I feel heard and understood by Mary Beth. She is a great listener and provides good insight.