Licensed to practice in North Carolina and accepts 9 insurances. Specializes in Addiction, Anxiety, Depression and 8 more.
(she/her)
New to Grow
Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) with nearly two decades of experience in private practice. I provide a compassionate, supportive, and nonjudgmental space where adults can feel heard, understood, and empowered to navigate life's challenges. My approach is collaborative and client-centered, helping individuals build on their strengths, develop effective coping skills, and create meaningful, lasting change. Whether you're facing anxiety, depression, stress, relationship concerns, or a major life transition, I look forward to partnering with you on your journey toward healing and personal growth.
Your first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We will discuss what brings you to therapy, your current concerns, relevant personal history, and the goals you hope to achieve. This initial assessment helps me better understand your unique experiences so we can develop a treatment plan tailored to your needs. I understand that starting therapy can feel overwhelming, and it's normal to have questions or feel a little nervous. My goal is to create a supportive, compassionate, and nonjudgmental environment where you feel comfortable sharing at your own pace. By the end of our session, you will have a better understanding of how we can work together and what to expect as we move forward in your therapy journey.
What makes my approach unique is my ability to combine nearly two decades of clinical experience with genuine compassion and practical, evidence-based strategies. I believe therapy should be more than just talking about problems—it should help you develop the insight, skills, and confidence to create meaningful change in your life. My sessions are collaborative, supportive, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, REBT, and other therapeutic techniques to help you identify patterns, build on your strengths, and develop healthier ways of coping. I strive to create a warm, nonjudgmental environment where you feel comfortable being yourself. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or everyday stress, my goal is to provide a safe space where you feel heard, understood, and empowered. Together, we'll focus on practical solutions, personal growth, and lasting change—at a pace that feels right for you.
My ideal clients are adolescent or adults who are ready to better understand themselves, overcome life's challenges, and create meaningful change. They may be experiencing anxiety, depression, stress, relationship concerns, life transitions, grief, low self-esteem, or simply feeling overwhelmed and looking for support. Some are seeking therapy for the first time, while others are returning after recognizing they would benefit from additional guidance. I enjoy working with individuals who are open to self-exploration and willing to actively participate in the therapeutic process. My role is to provide a supportive, nonjudgmental space where clients feel safe to be themselves, gain new perspectives, build effective coping skills, and work toward their personal goals. Whether you're facing a specific challenge or simply want to improve your overall well-being, I look forward to partnering with you on your journey toward growth, healing, and lasting positive change.
Other specialties
I identify as
Cognitive Behavioral (CBT)
While CBT is a foundation of my work, I tailor therapy to each client's unique needs by integrating other evidence-based approaches, including Solution-Focused Therapy, Motivational Interviewing, REBT, and trauma-informed interventions. This allows us to create a treatment approach that best supports your goals, strengths, and personal journey.