Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 78 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/8/2025

Jenn Fontal, LPC - Maryland Therapist at Grow Therapy

Jenn Fontal

LPC, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Hi, I’m Jenn—a second-generation Haitian American woman with a lifelong passion for supporting and encouraging others through every stage of their journey. I’ve worked across a range of mental health settings, including hospitals, residential treatment centers, and substance use programs. Through these experiences, I’ve learned that my purpose is to help you feel seen, heard, and empowered, while equipping you with tools to navigate life’s challenges with resilience and hope.
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Miguel Hernandez Concepcion, LPC - Maryland Therapist at Grow Therapy

Miguel Hernandez Concepcion

LPC, 10 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+10
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.
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Carilyn Rego, LCSW-C - Maryland Therapist at Grow Therapy

Carilyn Rego

LCSW-C, 18 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Autism
LGBTQ
Women's Issues
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
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Adam Hutton, LCSW-C - Maryland Therapist at Grow Therapy

Adam Hutton

LCSW-C, 13 years of experience

Frequently rebooked

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hi there; I look forward to meeting you! I'm a Licensed Clinical Social Worker in the State of Florida. I have been practicing as a therapist for 13 years and would be honored to work with you to identify where you are stuck and find a path to help you feel better soon. My style is warm, genuine, non-assuming, and collaborative. I truly listen without judgement and provide concrete tools designed to help you thrive, not just survive.
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Anne Wilson, LCSW-C - Maryland Therapist at Grow Therapy

Anne Wilson

LCSW-C, 4 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Coping Skills
+1
Even though you may be struggling with something right now, you can choose to: see it in a new way... feel differently about it... be open to change... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation, mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.
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Nina Romá Agvanian, LCSW-C - Maryland Therapist at Grow Therapy

Nina Romá Agvanian

LCSW-C, 17 years of experience

Authentic
Direct
Holistic

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. Before becoming a therapist, I worked as a rape crisis counselor, a trauma-healing self-defense instructor, and trauma-informed care consultant for non-profits. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a wholistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures are critical to how you cope and relate to the world and yourself in it.
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Andrew Won, LPC - Maryland Therapist at Grow Therapy

Andrew Won

LPC, 5 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+8
Would you like to have more self-love? Feel more in control and empowered in your life? Have the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating profound self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
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Fadea Husain, LCSW-C - Maryland Therapist at Grow Therapy

Fadea Husain

LCSW-C, 5 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Domestic Violence
+1
My name is Fadea, I have been in the field of Social work for over 20 years and a therapist for over 5 years. I enjoy the work that I do and look forward to helping my clients meet their goals. I prefer women clients only. My dream client would be open to change and communication to improve skills in coping with life's challenges. My client would be consistent with treatment and motivated to make changes to improve herself, family relations, and community as a whole. My ideal client would be ready to build a trusting relationship and be honest about her needs and expectations. If you need an appointment on a day my schedule may not allow, please contact me to make arrangements to accommodate your needs. Take care and be well.
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Sylvia Bikos, LCSW-C - Maryland Therapist at Grow Therapy

Sylvia Bikos

LCSW-C, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
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Samuel Rosales, LPC - Maryland Therapist at Grow Therapy

Samuel Rosales

LPC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+1
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Candace Jones, LCSW-C - Maryland Therapist at Grow Therapy

Candace Jones

LCSW-C, 5 years of experience

Frequently rebooked

Authentic
Empowering
Direct

Specialties

Spirituality
Trauma and PTSD
Hello! I am a Licensed Certified Social Worker- Clinical (LCSW-C) and Certified Clinical Trauma Professional (CCTP) in Maryland. I received my Bachelor’s in Psychology from Bowie State University, Master’s in Social Work from the University of Maryland, and I am currently working toward a Doctorate in Christian Counseling as well. I consider my studies a nice mixture of mind, body, and spirit so I can help people identify how they can truly thrive in all aspects of their life. I don’t look to solve people’s problems, I often provide short term, solution focused therapy to help people figure out how they want help with solving their own problems. I think equipping people with necessary tools for success is how people end up best equipped to take and keep control of their circumstances, once they have learned everything they can from our partnership. Don’t worry, I am patient and sensitive to people’s needs because I know therapy can be scary and peace is my priority. However, I am a motivator and a teacher that is aiming for your success and healing at all times, so I tend to say what people need to hear, when they’re ready to hear it. Feel free to partner with me on your journey to recovery and see if I am a good fit for your needs.
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Angela Velez, LPC - Maryland Therapist at Grow Therapy

Angela Velez

LPC, 20 years of experience

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats for the states of Connecticut, Maryland, and Georgia. I've been a therapist for 19 years, graduating from East Tennessee State University and Arizona State University, with graduate degrees in counseling and applied behavioral analysis.
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Duarte Aguiar, LPC - Maryland Therapist at Grow Therapy

Duarte Aguiar

LPC, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
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Lativia Brown, LPC - Maryland Therapist at Grow Therapy

Lativia Brown

LPC, 8 years of experience

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Lativia Brown, LCPC is a Licensed Clinical Professional Counselor serving the DMV area, specializing in helping overfunctioning fixers heal from survival-mode living. She uses trauma-informed interventions integrated with a spiritual approach to guide clients—women, men, and families—toward emotional safety, healthy boundaries, and lasting transformation. Through a combination of reparenting tools, practical coping strategies, and faith-based insight, Lativia helps clients break free from cycles of fear, shame, guilt, and people-pleasing. Her mission is to help others stop overfunctioning and start thriving—emotionally, spiritually, and relationally.
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Dr. Kelly Guyton, LPC - Maryland Therapist at Grow Therapy

Dr. Kelly Guyton

LPC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I am a mental health therapist based in Maryland. I received my licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) in 2018. I received my B.A. in Psychology in 2011 from San Francisco State University, my M.A. in Clinical Mental Health in 2018 from Argosy University, and my Ph.D. in Counseling Education and Supervision from Capella University. I am dedicated to providing mental health therapy to adults who are suffering from depression, anxiety, stress low self-esteem, ADHD, and life transitions. Though my primary clinical model is CBT and Person-Centered, my approach is holistic.
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Ritchie McCall, LPC - Maryland Therapist at Grow Therapy

Ritchie McCall

LPC, 14 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
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Mati Chein, LCSW-C - Maryland Therapist at Grow Therapy

Mati Chein

LCSW-C, 8 years of experience

Specialties

Anxiety
Depression
Spirituality
+5
Welcome! My name is Mati and I'm a licensed clinal social worker. I bring a warm, caring, and fully present approach to the work we do together in therapy. Rooted in a trauma-informed foundation, I hold space with compassion and curiosity, honoring the complexities of your lived experience. My approach blends evidence-based practices with a holistic perspective, recognizing that healing is not just of the mind, but of the body, spirit, and soul. Whether you're navigating grief, trauma, identity shifts, or spiritual awakening, I offer a grounded and intuitive space for you to reconnect with your inner wisdom and wholeness. Together, we’ll co-create a path toward healing that honors both your pain and your potential.
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Miyoung Seo, LCSW-C - Maryland Therapist at Grow Therapy

Miyoung Seo

LCSW-C, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+2
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Leah Comeau, LCSW-C - Maryland Therapist at Grow Therapy

Leah Comeau

LCSW-C, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+4
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
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Cheryl Torpey, LCSW-C - Maryland Therapist at Grow Therapy

Cheryl Torpey

LCSW-C, 30 years of experience

Specialties

Grief
Military/Veterans
Anxiety
+2
My name is Cheryl Torpey, licensed LCSW-C in Maryland and I have been a psychotherapist for 30 years. in that time I have worked with early childhood trauma, sexual abuse, PTSD, grief, anxiety/depression, spirituality and have done extensive work with veterans and the unique challenges they have. My desire is to assist each person I work with in gaining tools, strengthening relationships and reaching their goals to become all they choose to be.
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Yerachmiel R Donowitz, LPC - Maryland Therapist at Grow Therapy

Yerachmiel R Donowitz

LPC, 30 years of experience

Solution oriented
Direct
Authentic

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
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Offers in-person in Pikesville, MD - Accepting clients in MD
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Dr. Olushola Bakare, LCMFT - Maryland Therapist at Grow Therapy

Dr. Olushola Bakare

LCMFT, 18 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Dr Diari Banigo, LCSW-C - Maryland Therapist at Grow Therapy

Dr Diari Banigo

LCSW-C, 15 years of experience

Intelligent
Solution oriented
Open-minded

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).
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Diane Younkins, LPC - Maryland Therapist at Grow Therapy

Diane Younkins

LPC, 12 years of experience

Authentic
Empowering
Warm

Specialties

Grief
Trauma and PTSD
Women's Issues
Are you looking to grow in wisdom and compassion? For yourself? Your situation? Others? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage. As a trained pastoral counselor, she encourages clients to bring the strength of their faith and belief systems into the mix as part of their healing work. Diane is trained in EMDR, Brainspotting, Counting and Mindfulness to help people heal from trauma.
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Denise Mitchell, LPC - Maryland Therapist at Grow Therapy

Denise Mitchell

LPC, 20 years of experience

Warm
Direct
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
I am a Licensed Clinical Professional Counselor (LCPC) and obtained a Master of Education degree from the University of Pittsburgh. I work with teens and adults from diverse backgrounds and experiences. I work with individuals with anxiety, depression, coping skills, conflict resolution, trauma, problem-solving, and self-harm/suicidal thoughts. I am trained in two evidence-based models: Trauma-informed therapy and Cognitive Behavioral Therapy. My goal as a therapist is to help everyone reach a place where they can be their best self. I look forward to supporting you in your journey.
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Dr. Rafiah Prince, LCMFT - Maryland Therapist at Grow Therapy

Dr. Rafiah Prince

LCMFT, 19 years of experience

Authentic
Warm
Open-minded

Specialties

Couples Counseling
Family Therapy
Life Transitions
+9
I’m Dr. Prince, a Licensed Marriage and Family Therapist with a strong reputation for my work with trauma survivors and expertise in behavioral health, interventions, individual, couples, and family therapy. I have been a practicing therapist for 19 years. My background includes a variety of populations in settings ranging from university environment with students, private practices to non-profits, and County Government. Whether you're dealing with a personal crisis or seeking long-term support, I'm here to provide compassionate, expert guidance tailored to your needs.
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Oscar Mejia Cruz, LPC - Maryland Therapist at Grow Therapy

Oscar Mejia Cruz

LPC, 7 years of experience

Authentic
Empowering
Open-minded

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
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Christy Stinton, LPC - Maryland Therapist at Grow Therapy

Christy Stinton

LPC, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Foster Care/Adoption
Spirituality
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
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George Stallings, LPC - Maryland Therapist at Grow Therapy

George Stallings

LPC, 20 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.
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Ladawn Bridges, LCSW-C - Maryland Therapist at Grow Therapy

Ladawn Bridges

LCSW-C, 13 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 13 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
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Efraim Eshaghian, LCMFT - Maryland Therapist at Grow Therapy

Efraim Eshaghian

LCMFT, 5 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
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Annette Hackey, LCSW-C - Maryland Therapist at Grow Therapy

Annette Hackey

LCSW-C, 27 years of experience

Solution oriented
Intelligent
Direct

Specialties

Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients to find solutions to problems to improve their daily, quality of life.
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Cherokee Cabell, LCSW-C - Maryland Therapist at Grow Therapy

Cherokee Cabell

LCSW-C, 15 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.
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Kassandra Barry, LCSW-C - Maryland Therapist at Grow Therapy

Kassandra Barry

LCSW-C, 4 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here.
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Rushawna Melenyah, LPC - Maryland Therapist at Grow Therapy

Rushawna Melenyah

LPC, 13 years of experience

Specialties

Anger Management
Anxiety
Depression
+3
Welcome!!! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters in Education with a focus in Counseling from Coppin State University. I currently have been practicing for 13 years, in various capacities. Providing me a well rounded clinical and professional scope. Allowing me to be your guide that will always come a personal commitment to your growth and success!!!
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Offers in-person in Parkville, MD - Accepting clients in MD
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Rashid Jalloh, LCSW-C - Maryland Therapist at Grow Therapy

Rashid Jalloh

LCSW-C, 13 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
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Tiffany Scott, LCSW-C - Maryland Therapist at Grow Therapy

Tiffany Scott

LCSW-C, 9 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+6
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work from Columbia University in New York City, with a specialization in advanced clinical social work practice, and my Bachelor’s degree in Social Work from Morgan State University in Baltimore, MD. My goal is to serve children, youth and adults who are striving to become the best version of themselves.
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Sasha Johnson, LPC - Maryland Therapist at Grow Therapy

Sasha Johnson

LPC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Therapy
+4
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
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Bernard Mungin, LCSW-C - Maryland Therapist at Grow Therapy

Bernard Mungin

LCSW-C, 18 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
LGBTQ
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
Virtual
Offers in-person in Alexandria, VA - Accepting clients in MD
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Dr. Carlos J. Carmona-Goyena, LP - Maryland Therapist at Grow Therapy

Dr. Carlos J. Carmona-Goyena

LP, 18 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Family Conflict
Trauma and PTSD
Welcome! With over 18 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.
Virtual
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Dr. Alex Purring, LP - Maryland Therapist at Grow Therapy

Dr. Alex Purring

LP, 12 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Insomnia/Sleep Issues
Self Esteem
+5
What prevents us from being the best version of ourselves? If we are optimal, life is more gratifying - we accomplish goals, we feel good, and we tend to have daily satisfaction. The challenge - life happens, and this challenges us. My objective is to be your life coordinator, therapist, and #1 fan, to help you strive and be the best version of yourself, physically and mentally. I currently serve in our United States Air Force, and my area of focus has been performance enhancement work with High-Reliability Organizations, to include Special Forces, pilots, and other operators, both male and female, with a wide range of demographics. I am passionate about increasing performance-ability, regardless of the context. Together, we will integrate the mind and body, understand how they interact with one another, and address multiple aspects of your life, from sleep and routine, to motivation and mental health challenges. We will process ongoing issues, target specific challenges, and work on your goals.
Virtual
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Ayana Shannon, LPC - Maryland Therapist at Grow Therapy

Ayana Shannon

LPC, 6 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anger Management
Anxiety
+4
I'm a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), focusing on helping clients overcome anxiety, depression, and stress-related issues. I have over 15 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
Virtual
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Tiffany Milbourne-James, LCSW-C - Maryland Therapist at Grow Therapy

Tiffany Milbourne-James

LCSW-C, 25 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
Virtual
Offers in-person in Warner Robins, GA - Accepting clients in MD
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Gina Pennington, LPC - Maryland Therapist at Grow Therapy

Gina Pennington

LPC, 13 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Domestic Violence
+2
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.
Virtual
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Bryna Hackett, LCSW-C - Maryland Therapist at Grow Therapy

Bryna Hackett

LCSW-C, 9 years of experience

Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+6
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together to build on your strengths and access your inner resources. My goal is to help reduce emotional distress and foster a renewed sense of hope and perspective. My clinical focus includes working with adults navigating chronic medical conditions, anxiety, depression, and various psychosocial stressors. I am especially committed to providing affirming care for individuals within the BIPOC and LGBTQIA+ communities.
Virtual
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Nancy Paz Welsh, LCSW-C - Maryland Therapist at Grow Therapy

Nancy Paz Welsh

LCSW-C, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virginia. As a proud second-generation American of Salvadoran descent, I’m passionate about advocating for mental health awareness and normalizing therapy as an essential part of overall well-being. I specialize in helping individuals navigate life’s challenges with compassion, curiosity, and evidence-based support. My goal is to create a safe, affirming space where you feel heard, understood, and empowered. Together, we’ll build on your strengths, develop effective coping strategies, and foster greater self-awareness to support lasting, meaningful growth. I work with individuals experiencing anxiety, depression, trauma, relationship challenges, and life transitions. My therapeutic style is warm and collaborative, combining empathy with gentle accountability to help you make progress at your own pace. Starting therapy can feel like a big step, and I’m here to meet you exactly where you are—without judgment. Whether you’re overwhelmed by emotions or simply seeking more balance, I’ll walk alongside you with compassion and curiosity as you move toward the life you want. Outside of therapy, I’m a wife, mom to two toddlers, and dog mom of three—so life is rarely quiet! I enjoy reading, video games, trying new foods, and teaching my kids about their Salvadoran roots (yes, they’re already pupusa fans). My self-care must-haves? Coffee strong enough to launch a spaceship, food that makes me dance, podcasts that keep me grounded, and laughs that double as ab workouts! If you’re ready to explore new perspectives and make meaningful change, I’d be honored to support you on that journey!
Virtual
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Ingrid Nembhard, LCSW-C - Maryland Therapist at Grow Therapy

Ingrid Nembhard

LCSW-C, 18 years of experience

Authentic
Warm
Empowering

Specialties

Career Counseling
Coping Skills
Self Esteem
+10
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
Virtual
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Sharon Greenidge, MSW, MS, LCSW-C - Maryland Therapist at Grow Therapy

Sharon Greenidge, MSW, MS

LCSW-C, 11 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
Virtual
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Suzanne Day, LCSW-C - Maryland Therapist at Grow Therapy

Suzanne Day

LCSW-C, 20 years of experience

Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
Virtual
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Lisa Hargrove, LPC - Maryland Therapist at Grow Therapy

Lisa Hargrove

LPC, 27 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
Virtual
Offers in-person in Wake Forest, NC - Accepting clients in MD
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

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What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.