Therapists in Connecticut

Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.

Welcome! I'm Connie, and I'm a Licensed Professional Counselor. You're taking the courageous first step of seeking help for problems that perhaps feel overwhelming at the moment. I have worked for 11 years in community, residential, and correctional settings. I am experienced in working with many challenges including Anxiety, Depression, Bipolar Disorder, Substance Use and Trauma.. I approach each person as the individual you are, and tailor my approach to you. I use such methods as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I also integrate mindfulness practices, using the body to help calm the mind. I offer a warm and compassionate space to explore your inner world.

Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.

Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection. Specializing in CBT, ACT, and mindfulness, Joey helps clients navigate life’s challenges, break unhelpful patterns, and develop practical skills for lasting change. With warmth and understanding, Joey empowers clients to build emotional resilience, self-awareness, and a more fulfilling life.

Welcome. I hope that some information about me, who I typically treat, and how I approach the therapeutic relationship will help you determine if we may be a good fit to work together. I am a therapist holding two masters degrees in both clinical social work and child development and have been working in the field of clinical work for over 15 years. My academic and professional background helps me to have a deeper understanding of development and how it interplays with clinical needs.

Hi! I'm a licensed mental health counselor living in Savannah, GA, licensed in Massachusetts, Rhode Island, and Connecticut. I've been doing this work for 15 years, in settings ranging from community-based support to inpatient, partial hospital, and integrated primary care. I lean on evidence based strategies like CBT and DBT, but the real foundation is understanding how life experience and trauma live in the body, not just the mind. My job is to help you figure out what "better" actually looks like for you, then build a space where we can get there together.

Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have 15 years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in. I'm a Licensed Clinical Social Worker with 11 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.

I’m a Licensed Clinical Social Worker with over 30 years of experience helping people work through anxiety, depression, trauma, and difficult life transitions. I understand how overwhelming it can feel when you’re struggling, and I provide a safe, supportive space where you can talk openly without judgment. My style is warm, practical, and collaborative. Together, we’ll work to better understand what you're experiencing and develop tools to help you feel more balanced, confident, and in control. My goal is to help you move forward in a way that feels meaningful and manageable.

I have worked for several non-profit organizations since earning my Master's degree in Counseling. This allowed me to learn about lots of different people, the challenges we face and the resources available to help. I have had my own full time counseling practice since 2018 in the Greater Danbury and New Milford, CT areas. I currently provide HIPAA compliant virtual/telehealth therapy 4 days per week along with in-person sessions 1 day weekly in Brookfield. I love meeting new people and learning about their challenges and strengths, hopes and dreams, mistakes and regrets. My goal is to get to know you better and to help you with support, validation, and insight, to teach you coping skills and help you reduce the distressful feelings you may be struggling with.

I'm a Licensed Clinical Social Worker providing telehealth therapy for teens, adults, and families across Connecticut. I believe therapy should feel like a conversation—not like someone talking at you. My style is warm, direct, collaborative, and down-to-earth, creating a space where you can be honest without fear of judgment while also being challenged in ways that help you grow. While we'll absolutely make room for the hard conversations, I also believe laughter belongs in therapy. Sometimes humor helps us feel more human, more connected, and reminds us that healing doesn't always have to feel heavy. Whether you're struggling with anxiety, depression, burnout, relationship challenges, emotional overwhelm, or simply feeling stuck, we'll work together to understand what's happening beneath the surface and build practical skills that create lasting change.

Past 30 years, I have been fortunate with children, tweens, teens, adults, couples, families. In our therapy conversations my patients have comfortable, confidential opportunities to talk about their personal journey and what they want to explore, revise, change, and work on emotional concerns that face them today. Our therapy sessions are formatted to support your thoughts, feelings and emotions in a relaxed manner.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare, from mental health hospitals, to military prisons, community based mental health, military bases, and private practice. I have a letter of commendation from SECNAV for responding to the Navy Yard Shooting in 2013. I am trained in Solution Focused Therapy, (trauma informed) CBT, DBT, ACT, and Motivational Interviewing I am a mom to an amazing kid and 3 corgis, and my self care activities include cooking, gardening, going for walks with friends and my pups, knitting, movies/series, and working with my local Special Education PTA. I also have a podcast (Movie Health) where I talk about 2 of my passions; movies and mental health. I value being transparent and coming from non-judgement and empathy with my clients and helping them achieve THEIR goals. I enjoy learning and have been spending the past couple of years trying to learn from lens that increase knowledge with variety of cultural competencies.

Hello, I’m Kelly, a Licensed Mental Health Counselor with nearly 20 years of experience helping adults navigate stress, anxiety, and depression. Throughout my career, my approach has remained rooted in empathy, authenticity, and collaboration. I strive to create a warm, non-judgmental space where you feel truly heard and respected. Together, we will focus on understanding what's weighing on you, reframing unhelpful patterns, and building practical tools to support your emotional well-being and confidence.

I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with a decade of clinical experience supporting individuals through some of life's most difficult challenges. I earned my Master of Science in Clinical Professional Counseling from Central Connecticut State University, with specialized training in addictions recovery, mental health, and rehabilitation. Throughout my career, I have worked with a wide range of clients across diverse and often high-stakes settings. Most recently, I spent seven years as a Licensed Professional Counselor at Garner Correctional Institution, providing individual counseling, group therapy, and crisis intervention to justice-involved adults navigating complex mental health needs, trauma, and reentry challenges. Prior to that, I served as an Outpatient Therapist at Farrell Treatment Center, where I helped establish a new Intensive Outpatient Program and delivered trauma-informed, gender-responsive care to individuals struggling with substance use and co-occurring disorders. My earlier work with the Brain Injury Alliance of Connecticut and the Hospital for Special Care deepened my understanding of how neurological, behavioral, and emotional health intersect. I work with men, women, teenagers, and young adults of any gender, race, religious background, or sexual orientation who are open to learning new skills and committed to meaningful goals in therapy. Clients often come to me seeking support with anxiety, depression, trauma, substance use, life transitions, relationship challenges, and the lasting effects of adverse life experiences. Drawing on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy, I tailor treatment to each client's strengths, values, and goals. I am committed to providing a welcoming, nonjudgmental space where every client feels respected, heard, and empowered to create meaningful, lasting change.

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.

Hello! It is my hope to support children and their families through my practice. Throughout my years of experience, I have found myself especially drawn to working with younger children. I enjoy using play to teach and build emotional literacy through books, games, art, and imaginative play. My ideal clients are children ages 3–12 and their families who are experiencing emotional, behavioral, social, school-related, or developmental challenges. I offer in-person therapy for children ages 12 and under in Manchester, Connecticut. For adolescents and parents, I also offer virtual sessions to provide greater flexibility and accessibility. When working with young children, much of the progress happens through supporting and empowering parents. Families often seek support for concerns such as anxiety, emotional regulation, ADHD, Autism Spectrum Disorder (ASD), behavioral challenges, family transitions, or difficulties at school. I strive to create opportunities during sessions for parents to observe and practice effective strategies for managing dysregulation, providing redirection, and strengthening connection with their child. My goal is to help families create meaningful and lasting change both in and outside of the therapy room. With over 15 years of experience supporting children and families in both school and clinical settings, I provide a strength-based, trauma-informed, and solution-focused approach that helps children build skills, increase confidence, and develop healthier ways to navigate life's challenges while coaching and supporting parents along the way.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

Hi. I'm a Licensed Clinical Social Worker in Connecticut. I received my Master's degree from Columbia University. I have over 20 years experience supporting adults working through life stresses to become their best selves. These stresses can include parenting, marriage, relationship challenges with others, depression, anxiety, career stresses, etc. I enjoy getting to know each client as an individual and utilizing evidence-based techniques to support your individualized goals.

Couples and individual telehealth therapist licensed in Connecticut with over 9 years of experience. I specialize in high conflict couples experiencing communication and trust issues, emotional disconnection, and conflict patterns that repeat over time. I also support premarital couples, co-parents navigating separation or blended family dynamics, and individuals in polyamorous or non-monogamous relationships seeking clarity and stability. I dedicate my time helping individuals struggling with family issues, experiencing high anxiety, panic disorder, burnout, sleep disturbance, and chronic pain. I hold a certification in Somatic Trauma Healing, and have obtained training in Cognitive Behavioral Therapy (CBTC), Emotionally Focused Couples Therapy (EFCT), SYMBIS, and The Gottman Method. I dedicate my time helping individuals struggling with family issues, experiencing high anxiety, panic disorder, burnout, sleep disturbance, and ADHD.

Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.

Great to meet you! I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — we take it from there together. My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different. My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room. I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change. When you work with me, you get someone who shows up fully — present, steady, honest, and genuinely invested in your well‐being. I’m not here to give you quick fixes or surface‐level advice. I’m here to help you understand yourself more deeply, heal what’s been ignored or pushed aside, and build a life that feels more grounded and true to who you are. My style is warm, direct, and deeply human. I listen for the things underneath your words — the patterns, the pain points, the strengths you might not yet see. I’ll challenge you gently, support you consistently, and help you make sense of what’s been getting in the way.

I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.

For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.

Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, perimenopausr/menopause life changes, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

I bring 17 years of experience and believe firmly that nothing shifts in the therapeutic space unless clients feel seen and connected to their clinician. I am warm and direct, personable and challenging. I move through my life with curiosity and wonder at the natural world and the power of relationships. I love swimming in fresh water, non-fiction books, spending time with my teenagers and hanging out in my gardens. I specialize in sexual and gender identity and look forward to building relationships with people that are motivated to move forward, begin healing and expanding their world.

I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.

Hi, I'm Chelsea, a Licensed Clinical Social Worker who specializes in supporting young adults navigating life transitions, anxiety, and depression. I approach each person with compassion, curiosity, and without judgment, creating a space where individuals feel safe to explore their experiences authentically. My approach is grounded in meeting people where they are and partnering with them throughout their individual journey toward growth and healing. I am passionate about this work because I believe everyone needs support at times, and that people often possess more strength, resilience, and capacity for change than they realize.

Hi, I’m a licensed social worker who specializes in supporting children, adolescents, adults, and families through life’s challenges. I believe in building a therapeutic relationship rooted in trust, collaboration, and empowerment. Whether you’re navigating a specific concern or going through a major life transition, I’m here to help you build on your strengths and work toward meaningful, lasting change. I provide a safe, supportive space where you can explore difficult emotions, identify patterns, and develop practical tools for growth. My goal is to meet you where you are and walk alongside you as you gain clarity, confidence, and resilience in moving forward.

Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.

I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable. I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years. I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.

“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances! A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks. Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we’ll explore what’s influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can’t- you’re right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky’s the limit- whatever you’re facing!

Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach to therapy that honors the connection between mind, body, and spirit. My goal is to create a warm, supportive space where you can feel seen, understood, and empowered to heal and grow. In our sessions, we’ll bring gentle awareness to the parts of you that are asking for care and attention. You’ll learn strategies to regulate your emotions, nurture self-compassion, and respond to life’s challenges from a more grounded and centered place. If you experience feelings of overwhelm, stress, or emotional dysregulation, therapy can be a supportive environment to process and integrate these emotions without becoming consumed by them. I am a Licensed Clinical Social Worker with over 20 years of experience as a school social worker supporting children, adolescents, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute and hold certification in Integrative Somatic Trauma Therapy from The Embody Lab. My approach weaves together mindfulness, somatic awareness, and evidence-based practices to support healing on every level—mind, body, and heart. I believe that when we bring awareness to how our bodies hold emotion and experience, we begin to unravel old patterns and open to a deeper sense of freedom and peace. If you’re seeking a space to reconnect with yourself and move toward healing and wholeness, I would be honored to walk alongside you.

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.

I’m a relational, insight-oriented therapist who believes meaningful change happens when we slow down enough to understand what’s really driving our patterns. I work with adults navigating anxiety, trauma, identity shifts, and relationship dynamics, especially those who function well on the outside but feel tangled or overwhelmed internally. My approach is psychodynamic and collaborative. Together, we look at the emotional themes and internal narratives shaping your current struggles, not just to analyze them, but to help you move through life with more clarity, flexibility, and self-trust.

I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

I enjoy working with adults of various backgrounds and with various concerns. I come to my work with a degree in clinical psychology from Duquesne University. I have been in then mental health and addictions profession for 35 years, and for this reason I am uniquely qualified to serve clients with diverse needs. in addition, I have a specialty certification in ketamine-assisted psychotherapy (KAP) for depression. The most important skills I feel are important to convey to clients are ways to manage both everyday stress and major life challenges. Mindfulness is a key component of what I teach: the ability to be aware and focused in the present moment to one's experience. From this vantage point one achieves a "witness" perspective toward oneself that allows access to inner resources that one cannot access when caught up in past emotions or future concerns. From this point of access, the present becomes an effective way to view aspects of oneself or the situation, making them more available for change. A second key component I enjoy teaching and supporting in my clients is self-compassion, in which gentleness and patience replace demands for perfection and quick solutions.

Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, and substance abuse/misuse.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.

I am a licensed professional counselor (LPC) and licensed alcohol and drug counselor (LADC) with more than 22 years of experience in behavioral health, addiction treatment, trauma-informed care, and mental health services. My clinical work focuses on helping adults navigate trauma, substance use and recovery, anxiety, depression, chronic stress, grief, life transitions, and challenges related to emotional regulation and overall well-being. My approach is person-centered, trauma-informed, and integrative, drawing from evidence-based modalities such as CBT, ACT, motivational interviewing, mindfulness, and mind-body approaches. I'm particularly interested in the connection between mental and physical health, including stress physiology, lifestyle factors, nervous system regulation, metabolic health, and resilience. In my practice through Grow Therapy, I strive to create a collaborative, nonjudgmental environment where clients feel heard, respected, and actively involved in their treatment. Rather than taking a one-size-fits-all approach, I work with each client to understand the experiences, patterns, strengths, and goals that are unique to them. Together, we develop practical strategies to promote meaningful change, greater self-awareness, improved coping, and sustainable emotional well-being.

I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experience and perspectives on life. This is my second career, and I chose it because I strongly believe that I can help individuals improve their quality of life. Depression, anxiety, relationships, career difficulties, life transitions, burnout… these are some of the issues that cause us to lose our equilibrium. To reestablish equilibrium, we will use cognitive behavior therapy, my principle area of expertise. We will look at behaviors that aren’t working for you and replace them with behaviors that improve your daily life. I believe wholeheartedly in a holistic approach to therapy and foremost is the importance of self-care. You will learn how self-care enhances self-respect, and how important these two factors are for establishing a firm foundation for the new, improved you. And there will be homework assignments each week related to current goals: the harder you work, the greater your progress. You have to be “in it to win it.” My first career was in business, and I utilize some basic business principles in my psychotherapy, most notably organization skills and the allocation of your inner resources. This has worked well in my psychotherapy with chronic illness clients, with clients in the military, with business executives and retirees, new careerists, and parents, just to name a few. Are you ready to work hard and bring your best game? I’m ready to work with you and show you how, together, we can build a better path forward. Visit me at http://linkedin.com/in/dturkat to see my unique dual career path and experience.

Welcome. My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with individuals and ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental, collaborative and holistic. My goal is to help you navigate challenges related to anxiety, depression, self esteem, life transitions and relationships. Together we will strive to define your values and find what gives you meaning and purpose so that you can begin to live a more fulfilling and productive life. I will help you to understand patterns of thinking and behavior and learn to cultivate greater self awareness and self acceptance. Starting therapy can feel uncomfortable and scary but by seeking help you are demonstrating that you have courage, strength and hope. I am here to help you on that journey. As. Seasoned therapist I have worked with a diverse population ages 5 throughout the life span. I have worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.