Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the field of social work for over 30 years. I help adults navigate their dally lives and assist them to live a healthy and happy life. I look forward to working with you.
In our first session together, here's what you can expect
In our first session I will get to know you, the challenges you face, and then help determine a plan for us to work on over the course of our sessions together.
The biggest strengths that I bring into our sessions
My many years of experience has led me to the belief that collaboration between a therapist and client is the key to success. I will make sure that we are on the same page in the goals we develop and that you are heard completely in the process.
The clients I'm best positioned to serve
I work with clients with a multitude of issues that impact their lives including depression, anxiety, and family conflicts. I work with clients who are feeling stuck and overwhelmed with their lives and need help finding direction.
Cognitive Behavioral (CBT)
I use CBT in therapy to help you identify issues and conditions negatively impacting your life and then help you determine goals and areas to focus on. I will help you to learn and utilize more healthy patterns and habits.