Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (PLEASE NOTE APPOINTMENTS ARE AVAILABLE 4PM TO 11PM FROM SUNDAY TO THURSDAY ONLY)

Hi, I’m a Licensed Marriage and Family Therapist who works with children, teens, and adults navigating anxiety, stress, and emotional challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, increase self-awareness, and develop healthier patterns. My goal is to help clients feel more confident, balanced, and better equipped to manage daily life challenges with clarity and confidence.

I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.

I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, living with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, and with a varied range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings with many ethnic populations. My style is down-to-earth, relatable, at times, direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I’m a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. My approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we’ll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.

As a compassionate and experienced therapist, I am dedicated to helping individuals navigate life's challenges and achieve personal growth. I've worked with clients from many walks of life and with varied needs including, but not limited to, first responders/medical professionals, educators and people going through life transitions. My areas of expertise are in Behavior Modification, Depression, Anxiety, Grief, Risk Assessment, Trauma and Life Cycle adaptation. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing and a Humanistic approach to help my clients bring out the best in themselves. I like to use compassion, thoughtful questions, and guided self reflection because I think in counseling we should start wherever you are and work collaboratively as partners in your journey towards a better quality of life. It is not uncommon to have questions about a prospective therapist and best fit. I am open to any questions and it is my hope that we will make a great team and you will become that better version of yourself you're searching for.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

Hi! I’m Dr. Kelly Horton, a licensed clinical psychologist with over 20 years of experience helping people reach their goals related to greater peace, healthier relationships, self-understanding, emotional balance, and personal growth. My journey into psychology and the field of therapy began with curiosity about the “whys” of human behavior—why people respond the way they do, what helps some people become resilient, and how healing relationships are built after trauma or dysfunction. Are you feeling stuck, overwhelmed, disconnected, or unsure how to move forward? I work with adults and couples who are seeking greater clarity, connection, improved communication, and emotional balance. Whether you are navigating anxiety, life transitions, relationship stress, trauma, or patterns that no longer feel sustainable, therapy can offer a supportive space to better understand yourself and your relationships. Together, we’ll explore the patterns that may be keeping you stuck, strengthen communication and coping skills, and create a path forward that feels supportive, practical, and meaningful. I’m passionate about helping clients understand themselves more deeply, strengthen connection, and break cycles that no longer serve them.

Do you feel stuck in some part of your life and want to feel more confident, at ease, and connected? I am here to help you to break through anxiety, symptoms of depression, personal and generational trauma, and other challenges you might be encountering that make it hard to be true to yourself or cause relationship issues. In therapy, we will work collaboratively to help you reach your goals. Sometimes this can look like developing coping skills to handle stress more easily so you can move forward, learning your limits and setting priorities to maintain strong boundaries, or becoming a great communicator so you can actively practice how to speak, listen, and be heard. Whatever you are struggling with, I will provide a safe, judgment-free space in which you can comfortably be yourself. I will guide you in finding harmony and fulfillment so that you can feel understood, find a sense of belonging, and have healthy relationships.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

Hello! I am a Licensed Clinical Social Worker who specializes in grief/loss, difficulty adjusting, anxiety and depression. I utilize an eclectic approach when working with clients, but primarily drawing from my work with CBT (cognitive behavioral therapy), as well as the DBT skills (dialectical behavioral therapy) mindfulness skills I have acquired in my experience. I have had an extensive background in healthcare as a community hospital social worker, as well as experience with hospice patients and their families.

Hi, I’m Raeven. I specialize in helping people navigate the 'in-between' stages of life—those times when you feel overwhelmed, disconnected, or stuck in a cycle of anxiety or depression. I don’t believe in one-size-fits-all therapy. Instead, I provide a collaborative space where we move past just 'getting by' and start building a life that feels grounded and authentic. Whether you’re battling burnout or a major life shift, I’m here to ensure you walk away not just feeling supported, but equipped with the practical tools to reclaim your voice and handle whatever comes next.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

Hello, I'm glad you're here. My name is Maria and I am a Licensed Clinical Therapist. I have a compassionate and collaborative approach and am dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I provide a supportive, nonjudgmental space where clients can explore anxiety, depression, stress, relationship concerns, trauma, life transitions, and personal growth at their own pace. My approach is grounded in evidence-based practices while recognizing that every person’s story and needs are unique. I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy, and trauma-informed care to support meaningful and lasting change. I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

I believe we're endlessly creative and resourceful as human beings — we have to be, if we're going to keep showing up in a world that includes real suffering. Over the years, we all find ways to cope. Some are healthy and sustaining. Others work for a while, until they don't — because life stretches us past our limits, or because some part of us simply isn't willing to keep silencing our own voice, harming ourselves, or staying in relationships and patterns that no longer serve us. That's often where the real work begins: building a deeper relationship with yourself — one rooted in awareness, trust, and self-respect, rather than the inner critic that so many of us carry. I'm Gwendolyn, and my work centers on helping people reconnect with themselves and understand their own inner world (and the people in it). I often work with clients navigating grief, trauma, life transitions, and the impact of addiction — whether their own or that of someone close to them. Together, we'll work on quieting the inner critic, learning to trust yourself again, and supporting your nervous system so that calm feels more accessible. I also believe healing doesn't only happen through talk — creativity, nature connection, self-expression, and spiritual practices are often just as vital to the process, and I welcome them into our work together.

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

I have worked for nearly a decade as a private psychotherapist in Santa Cruz County, serving individuals, couples, and families, facing a variety of challenges, such as relationship issues, stress, anxiety, depression, autism, grief, and loss. Many of us just need someone to talk to who can listen without judgment and offer guidance and support. I enjoy being that person for people, working together with my clients to reach their goals.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.

Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part of you that has died and hasn't come back to life? Hi, my name is Merisa. I'm a Licensed Marriage and Family Therapist, Registered Art Therapist and artist. I help highly functioning adults manage their stressors and find more balance in life. I am an art therapist, meaning we will use art as a communication tool to express emotions, process trauma and relieve stress. I have many clients who are not willing to do art therapy, and that's okay as well! Talking is just as effective. If you're from a family who didn't talk about feelings, and/or avoided conflict, it is possible that talking about your feelings isn't easy. I am here to help ease you into it. Therapy is like exercising. You will be working new muscles and I'm here to help you get stronger. Professional Background: I graduated from Arizona State University with a Bachelor's in Fine Arts, minoring in Psychology in 2014 and graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy in 2016. I was always creative and wanted to help others which lead me in the direction of art therapy and LMFT. I have worked at the Children's Hospital of Los Angeles, providing therapy to patients and families; multiple addiction treatment centers and I was also a school counselor. I have been in recovery for years, and have personal and professional experience working with teens, adults and families in substance use and mental health treatment. I am willing to help you with addiction, anxiety, PTSD, low self-esteem, and relationship issues.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Currently only taking cash clients on Saturday afternoons, but this will be 2x per month only. Most of my career I worked with foster youth and I am very adept at childhood trauma of all kinds. This has set a great foundation to working with adults who have PTSD from childhood trauma, as well as, anxiety and depression. I have also worked as a therapist in an in-patient drug rehab with military veterans. As a military veteran myself, this job was near and dear to my heart. As a therapist, I am about learning to re-narrate our childhood messages into positive thoughts and defining who we are today. This is called using CBT and DBT approaches as well as the Narrative modality. I am a firm believer in that "we are what we think," so we have to change those thoughts into positive thoughts. Together we can set obtainable goals towards finding a happier you and path.

I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being. I’m committed to creating a safe and supportive environment where you feel understood and valued. Compassion in our sessions means I listen to you with empathy and care, acknowledging your challenges and celebrating your progress. This supportive approach helps foster a trusting relationship where you can openly explore and address your concerns. I am dedicated to continuous learning and professional development, which allows me to stay current with the latest research and best practices in the field. This commitment enhances my ability to provide effective, evidence-based interventions and support.

Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.

My practice is built on compassion, curiosity, and open, honest communication. We create a safe space where clients feel heard, respected, and valued, making it possible to explore sensitive issues with love and understanding. With a background enriched by diverse professional and life experiences, we offer insights and interventions that resonate with a broad spectrum of clients, including ethnically and culturally diverse older adults, veterans, youth, and adult re-entry offenders, as well as those grappling with symptoms associated with bipolar disorder, anxiety, stress, and trauma.

“ Children have very deep feelings just the way parents do, just the way everybody does. I feel striving to understand those feelings, and to better respond to them, is an important task in our world” - Mr. Rogers This belief is at the heart of my work. Howdy! My name is Amanda Munoz and I have over 10 years of experience working with children, teens, and young adults across school settings, home environments, and community-based counseling programs. In my work, I strive to meet young people where they are, helping them feel seen, heard, and understood as they navigate their world and make sense of their experiences. I believe my role is to support folks with curiosity, warmth, and consistency as they learn about themselves, their emotions, and their relationships. It is an honor to walk alongside them as they grow in confidence, connection, and self-awareness.

Hello, I am a licensed Marriage Family Therapist. I provide counseling services for couples and individuals. I have a solid foundation in helping clients work with their relationships, of all types. I offer practical tools and feedback to help you communicate more effectively in a way that you can feel heard. My style is Emotionally Focused as well as Solution Focused, so we will discover together the deeper issues that drive your reoccurring conflicts, as well your strengths, so you can truly move past resentments and blocks once and for all. This work that we do together will help move you in a direction towards a life that feels right for you. Thank you so much and I look forward to meeting you.

Hi, welcome! I am Laura Phillips a Licensed Clinical Social Worker (LCSW) with over a 13 years of mental health experience. Currently, I specialize in supporting females, ages 15-65+, navigating anxiety, depression, trauma, self-esteem concerns, co-dependency, grief and loss, and other life transitions. I meet my clients where they are at and strive to provide quality care. See you soon!

Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in California and I work with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self. I consider myself a holistic therapist with practicing key elements of myself as a clinician to best support each client that works with me.

Hi, I’m Maria, a licensed Marriage and Family Therapist. I work with clients facing challenges like anxiety, depression, trauma, and life transitions. I use approaches like DBT, Psychodynamic Therapy, and Brainspotting to help people better understand themselves, build tools for coping, and make lasting changes. My goal is to create a safe, supportive space where clients feel truly heard and empowered.

Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist. I attended CIIS and graduated from Sierra University with an emphasis on bodily-oriented psychotherapy. . I specialize in trauma, relationship issues, emotional processing and emotional regulation. I'm happy to help you today with any of your healthcare concerns. I am currently not taking new couples clients but will work with a partner individually.

I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.

If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering online therapy from coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.

Hello! My name is Colleen and I am passionate about what I do! I am a Licensed Clinical Social Worker that has worked within the State of California for 6 years now! I have extensive background working with many different populations as well as focuses! I have worked with active duty Military and their families, Anxiety, Depression, self-esteem enhancement and Trauma (both childhood and adult). I love to focus on a psychodynamic approach as well as Cognitive Behavioral Therapy. I love helping my clients connect all the dots of their thoughts and feelings together, as well as connecting the dots between childhood interactions and how we are as adults today! I am passionate and empathetic and it shows within my practice. I will be your biggest advocate as well as challenge you to step out of your comfort zone! I'm truly looking forward to getting to know you!

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with adults who feel tired of always putting others first. Together, we’ll explore what may be keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic and fulfilling.

I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy and specialize in navigating anxiety, depression, burnout, and identity-related transitions. My approach is trauma-informed, culturally attuned, and collaborative—with space for integrating faith when it’s meaningful to the client and supportive of their growth.

Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.