Therapists in California

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. This experience gives me a broad knowledge of chronic illnesses, anxiety, life altering illnesses, depression and unexpected life changes. I am also a mother of grown children and get how hard parenting can be, especially as a single parent.

Hi, I’m Alina—a Licensed Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults from diverse cultural backgrounds. I specialize in helping clients navigate life’s challenges, whether they stem from current stressors or unresolved past experiences. My approach is rooted in compassion, collaboration, and trust. I strive to create a safe and nonjudgmental space where you can freely explore your emotions, gain insight, and develop effective tools to feel more empowered in your daily life.

My name is Diana Tavares. I am a patient and empathic Licensed Clinical Social Worker (LCSW). I am passionate about creating a sacred and safe space during the therapeutic process for you to feel confident in your ability to create positive changes in your life. I believe that everyone is deserving of a loving relationship with themselves, the world, and those around them. In our work together, my hope is that we create a new toolbox of coping mechanisms and break personal and generational patterns that no longer serve to enhance the quality of your life and for you to live more aligned and at peace.

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative. I am dedicated to the goals of my clients, even if they constantly change. Life is fluid, as is what we're able to handle.

I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartum) and all types of trauma. I work with individuals from a systemic approach, EMDR and Cognitive Behavioral Therapy. I am also a mother of 3 children and understand first hand the difficulties of managing mental health at various stages of life.

Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW

I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.

I have been described as easy to talk to, warm, non-judgemental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. If you are looking for someone to talk to for healing, guidance, a different perspective, support, or recovery, I have experience to do just that. I believe we all need a safe space to share our innermost feelings without being worried about anyone else. I encourage self awareness and self care as a central part of the therapeutic process. I have a diverse background with work in various settings like juvenile corrections, criminal justice, family foster care, schools, etc. I love working with adolescents/teens and adults. Most recently I have worked supporting individuals who have been impacted by wild fires. I have a unique background because I am married to a retired first responder and I have a passion for supporting first responders and their families. I use a trauma informed approach, CBT, mindfulness, narrative therapy, and solution focused. I am client centered and use tools to help empower clients to find what works best in their circumstances. I am a follower of Jesus and my beliefs inform my approach but I only use my faith in counseling if requested by the client.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.

In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, preschool teacher and director, a child development instructor at a communnity college for over 20 years and a clinical supervisor to numerous trainees and interns who became wonderful clinicians. I am also the mother to 4 grown children (one with ADHD) and the grandparent to 13. My focus has been helping those with trauma by listening to their stories and helping them make sense of their views of self. Through the use of EMDR, healing can happen quickly and it is so rewarding to watch as my clients receive the healing they deserve. I love to support parents in their journey and give them the confidence they need to be the best they can be. I've worked with countless children and adolescents in a county clinic for over 20 years and have learned how to help them navigate life's challenges. All this, along with my Christian beliefs, have inspired me and given me wisdom and compassion to do the work I love.

Hi, I’m Regina, and I’m here to listen and support you with kindness and understanding. With over 35 years of experience as a Clinical Social Worker, I’ve walked alongside children, adolescents, families, and adults facing life-threatening illnesses and chronic conditions. I’ve also provided compassionate employee assistance counseling, private case management (ACMA) consultation, and psychotherapy — all aimed at helping you navigate crises, mental health challenges, and assessments with care and expertise. My goal is to help you find healing, hope, and personal growth as you build resilience for a healthier future. In our work together, I prioritize creating a safe and nurturing space where your individual story matters deeply. I practice trauma-informed therapy, which means I honor the ways stress and trauma shape your experience while gently exploring their roots. My specializations include medical, perinatal, legal, and workplace-related stress or trauma, all approached with empathy and respect to support your healing journey. Single Session Therapy (SST) is available for brief counseling support. References Yadav G, McNamara S, Gunturu S. Trauma-Informed Therapy. [Updated 2024 Aug 16]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih

I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumstance. I believe that each of us possesses inner wisdom. Therefore, I can help you with life struggles by drawing from your strengths, internal resources, and a balance of evidence-based practices. In our sessions, I will provide education and tools to alleviate symptoms of anxiety, depression, manage anger, stress, deal with relationship issues, and life transitions. My therapy approach is interactive, collaborative, and will meet you where you are in your journey while balancing the push to challenge you. "Nothing changes if nothing changes."

**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or text me through my website: www.kristinchanmft.com. I look forward to hearing your story and working with you! Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relationship challenges, issues with boundaries, communication and self-esteem, and healing from past wounds/trauma. I also offer a space to process infertility, pregnancy, postpartum and parenting challenges. In our sessions together, we'll cultivate insight, self-compassion, and practical strategies to help you feel more present and grounded, let go of patterns that no longer serve you and feel more aligned with your authentic self.

My life experiences, education, and extensive professional training have inspired a lifelong commitment to helping others. I provide a safe, supportive, and nonjudgmental space where clients can openly share their thoughts, feelings, and personal experiences. I consider it a privilege to walk alongside clients during difficult and vulnerable times. My therapeutic approach is grounded in compassion, empathy, and active listening. I bring a calm and present demeanor to each session, helping clients feel heard, understood, and supported. My goal is to meet clients where they are and work collaboratively to foster self-awareness, personal growth, and meaningful change. Together, we can explore challenges, build on strengths, and create a path toward greater well-being.

Hi, I’m Ruthie. I’m a licensed marriage and family therapist, a second-generation Pinay, a mother, and someone who understands what it can feel like to carry a lot of different roles at once. As a daughter, partner, mother, therapist, and business owner, I know that who we are is shaped by our relationships, our families, our culture, and the expectations we carry. Sometimes, we become so accustomed to showing up for everyone else that we lose touch with what we need for ourselves. My work as a therapist is rooted in the belief that understanding yourself means looking beyond the individual. It means making sense of the experiences, relationships, and systems that have shaped you, without losing sight of your own agency in deciding what comes next. I bring warmth, curiosity, and a systemic perspective to our work together. I want to understand not just what you're struggling with, but how you got here, what you've been carrying, and what you want your life to look like moving forward. You don't have to come to therapy with everything figured out. You don't need the right words or a clear plan. We can start wherever you are. Together, we'll make space to understand yourself more deeply, navigate the relationships and expectations that feel complicated, and explore what it means to build a life that feels more aligned with who you are and who you're becoming. You can want more without doing more. Let's make room for it.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals who are struggling with current life challenges. My expertise is treating Trauma using Eye Movement Desensitization and Reprocessing, EMDR. I started my career working at a PTSD Clinic which became my passion. Over the years I have worked with many populations treating different mental health diagnosis in medical hospitals as a Medical Social Worker and mental health field including In-patient psychiatric Hospitals and Outpatient clinics. I have 22 years of experience treating a wide range of Mental Health Diagnosis including PTSD, Depression, Anxiety, ADHD, and Grief.

Hi! I’m a licensed California Marriage and Family Therapist specializing in helping couples strengthen their connection, improve communication, and better understand one another. My goal is to create a space where both partners feel emotionally safe, genuinely heard, and understood—without judgment or taking sides. Relationships often activate our deepest attachment wounds and protective patterns. Together, we'll identify the cycles keeping you stuck, explore how past experiences influence your relationship today, and develop healthier ways to communicate, reconnect, and navigate conflict.

I am a Licensed Marriage and Family Therapist and have been a therapist dedicated to supporting diverse communities for over a decade. My theoretical orientation is evidence-based practices (ICBT) Individual Cognitive Behavioral Therapist. I have clinical experience in working with anxiety, depression, and trauma. I primarily work with adults, children, adolescents, and their families. I believe that by working together there is a hope about changing behaviors, thereby leading to desired quality of life. I provide a safe, open, and nurturing environment to process, grow, and improve your level of functioning. I am skilled in using a wide range of interventions utilizing ICBT. I strive with kindness, compassion, respect and look forward to collaborating treatment together to achieve motivation and progress.

You may be used to being the person others rely on, the one who keeps things moving and pushes through even when you feel anxious, exhausted, or unsure of yourself. Perhaps your mind rarely slows down, you are hard on yourself when something goes wrong, or experiences from the past continue to affect your relationships and how you feel about yourself. You may know that something needs to change but feel unsure where to begin. I’m Alessandra, a Licensed Marriage and Family Therapist and EMDRIA Certified Therapist™. I work with teens and adults experiencing anxiety, trauma, self-doubt, relationship difficulties, and the pressure of holding everything together. My approach is warm, collaborative, and flexible. Together, we can slow things down, understand the patterns that are keeping you stuck, and work toward helping you feel more grounded, trust yourself, and make room for your own needs.

Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last 12 years.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

Hello! I am a Marriage and Family Therapist serving clients all over California. I have been seeing clients for over 15 years. I help people improve their mental health and relationships with themselves and each other so that they can live their best lives. I am passionate about the work my clients do and fully believe in the ability of therapy. The life you want and the way you want to “be“ in it is possible!

i! My name is Preeya Roe and I am an LCSW specializing in self-awareness, anxiety, depression, and trauma. I consider one's cultural identification and how it impacts our view of the world and ourselves. I would love to support you in increasing insight on the way to support you in developing the how and what is needed to reduce your suffering.

Hi! I'm James McLaughlin, I'm a Licensed Marriage & Family Therapist. Located in the city of Temecula. I work with individuals, couples, and families who are looking for help navigating the challenges of life. I focus on getting to the core of what may be getting in the way of fulfillment and work actively and collaboratively to re-write your life story. I'm warm and welcoming. I believe everyone deserves compassion and a helping hand. I can also be direct and challenging. My goal is to create an environment to encourage growth and change. After working a career in sales and marketing, I pursued a Master's degree in Clinical Psychology and became licensed as a Marriage & Family Therapist. Since then, I've helped populations cope with life's challenges such as trauma, addiction, grief, depression, and anxiety. My specialty is in helping people take control of the narratives of their own lives, to write the future they want to tell. In my spare time, I can usually be found running, wine tasting with my wife Sarah, and playing with my young son Dean, and dog, Noah.

As a licensed clinical social worker (LCSW) with over 15 years of experience, I am dedicated to creating a warm and inviting space where clients can feel safe and understood. My approach to therapy is deeply compassionate and tailored to each individual. During our sessions, I engage in open dialogues about your expectations, wants, needs, and desires, providing honest conversations about the reasons for seeking therapy and the timing of your journey. I am experienced in working with adults who experience anxiety, depression, relational conflicts, difficult life transitions, and addiction.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

I am a compassionate and collaborative therapist who values creating a safe, supportive space for clients to explore their experiences with honesty and curiosity. As a bilingual Latina therapist, I bring an understanding of cultural identity, family systems, and generational influences into the therapeutic process. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each person’s unique story and strengths. I believe meaningful change begins with feeling understood, respected, and empowered within a strong therapeutic relationship.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.

Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

Hello, my name is Angela Reinhold, LCSW. I graduated with my Master from California State Long Beach (CSULB) and have spent over 15 years assessing and treating individual and psychosocial needs of patients from youth to adults. My goal is to empower each client with the tools needed for a successful and healthy life. In doing so, I start with the fundamentals of rapport building. When clients work with me I set the tone for them to feel heard, supported, and accepted for where they are in their therapeutic process.

Hi, I’m Joshua. I’m a Licensed Clinical Social Worker with more than 30 years of experience helping people navigate anxiety, depression, trauma, grief, relationship challenges, and times when life simply feels overwhelming. My approach to therapy is warm, collaborative, and grounded in the belief that you are more than the problems that brought you here. I primarily use Internal Family Systems (IFS), an approach that helps us understand the different “parts” of ourselves, including the anxious, critical, angry, fearful, or protective parts that can sometimes leave us feeling stuck. Rather than asking, “What’s wrong with me?” IFS helps us become curious about what these parts may be trying to protect us from and what they need to feel safe enough to change. You won’t find judgment in my therapy room. You also won’t be expected to figure everything out on your own. We’ll work together at a pace that feels right for you, helping you better understand yourself, heal old wounds, and develop a more compassionate relationship with yourself. My goal is not to change who you are. It’s to help you discover more of the calm, confidence, clarity, and strength that may already be there beneath the noise.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

Hi! My name is Kemi Ayanfalu and I am compassionate and experienced Licensed Marriage and Family Therapist with over a decade of dedicated practice. Specializing in couples counseling, anxiety, and depression, I am committed to helping individuals and couples overcome life's challenges and regain a sense of balance and well-being. With a nurturing and motivating approach, I provide a safe space for clients to explore their emotions, strengthen relationships, and conquer personal hurdles. Your mental and emotional health are my top priorities, and I'm here to guide you towards a happier, more fulfilling life. Let's embark on this journey of healing and growth together.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

My name is Redd and I am a licensed clinical social worker in California. I specialize in working with older adults, individuals dealing with grief and life transitions, people with chronic physical health issues, and those struggling with loss. I will work collaboratively with you to better understand your journey and assist with healing, finding hope and increasing your ability to cope with life’s difficult challenges.

My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.

Are you always the go to person? Do people constantly comment on how you always know how to handle things? Or maybe that they don't know how you do it all! Maybe sometimes you don't even know how you do it, but you keep going. You keep showing up and doing it all. But when you need support, it feels like theres no one you can really lean on. It can be hard to know where to start to begin really take care of yourself, but it's possible to change things and create a life you truly love. I can help you find the answers you're looking for inside yourself and build a life you feel connected to and truly worthy of. If you're ready to stop putting everyone else first and learn how to show up for yourself and live a life where you are energized, I can help!

Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 19 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including: depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I’m a Licensed Clinical Social Worker with extensive experience in behavioral health, and I believe therapy works best when you feel emotionally safe, genuinely seen, and able to show up as your full self—including the sarcastic, overwhelmed, people-pleasing parts. My goal is to help you feel more connected, confident, and grounded in your relationships and everyday life. If you’re looking for a therapist who can hold depth and honesty while still keeping things human and relatable, we may be a good fit.

I’m a Licensed Marriage and Family Therapist based in California, passionate about helping adults navigate life’s challenges with compassion and self-awareness. I specialize in working with individuals experiencing trauma, anxiety, depression, relational issues, and major life transitions, providing a supportive space where they can explore their emotions, patterns, and personal growth. My approach is client-centered, meaning I tailor therapy to your unique needs, while incorporating psychodynamic therapy to help uncover how past experiences shape your present. I also utilize EMDR to support trauma processing and emotional healing. Whether you’re struggling with relationships, identity, or deep-seated emotional wounds, my goal is to help you gain clarity, heal, and move forward with confidence and inner peace.