Licensed to practice in California and accepts 40 insurances. Specializes in Anxiety, Depression, Women's Issues and 10 more.
I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.
Clients will get a peace of mind, a safe place, with no judgement. They will get an introduction of me and if they will be comfortable with me.
My background knowledge within the community will help me guide my clients in the right direction. I will allow my clients to be themselves no matter the concerns or issues, we are human.
My core principles as a therapist are creating a safe, connected, and comfortable environment for each client. With experience working in outpatient settings, community mental health, residential facilities, and shelters, I specialize in supporting: • Adolescent and Transitional Age Youth (12-25 years old) with severe emotional disturbances • Adults and Older Adults struggling with severe depression, anxiety, substance abuse, and trauma I implement evidence-based therapies, including: • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) • Cognitive Behavioral Therapy (CBT) • Solution-Focused Therapy • Narrative Therapy These approaches empower clients to navigate challenging experiences, develop coping strategies, and cultivate resilience.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Tufts Health/Cigna
These approaches empower clients to navigate challenging experiences, develop coping strategies, and cultivate resilience.
7 ratings with written reviews
July 7, 2026
Talking to Tamecka has always felt like a safe space. I can bring my unfiltered thoughts, worries, and wins to the session, and she helps me sort through it all. Unbiased. Nonjudgemental. I've been seeing her for a year and still look forward to our sessions. I couldn't recommend her more.
June 25, 2026
Tamecka is so sweet and caring and the therapist I have needed for a long time now. She's really helping me process a lot of my past traumas and allowing me the grace to feel held and seen every step of the way. She's truly amazing.
June 18, 2026
She was real with me, and that's what I needed. I got the vibe that she really wanted to help me work through my issues. I'm excited to work with Mrs. Henningham.