LMFT, 8 years of experience
Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.
In your first session, you can expect a warm, welcoming space where you’re free to show up exactly as you are—no pressure, no judgment. We’ll explore what brought you to therapy, talk about your goals, and start building a supportive, collaborative relationship that’s grounded in trust, safety, and real connection.
I understand the high-pressure world you live in, and I’m here to provide a space where you can be fully seen, supported, and empowered to do the deep work that leads to real change. Whether you’re struggling with perfectionism, burnout, or the lingering effects of past trauma, I’m here to help you reconnect with your sense of self and create a life that actually feels good.
I am passionate about helping business professionals navigate the complexities of modern life. I specialize in working with individuals facing trauma, anxiety, depression, relationship struggles, and self-esteem challenges—especially those who look like they have it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside.
I utilize CBT to help clients notice and change unhelpful thoughts that may be affecting how they feel or act. Client will learn practical tools to manage stress, improve their mood, and handle challenges in healthier ways.
I use Dialectical Behavior Therapy (DBT) to help clients build practical skills for managing intense emotions, improving relationships, and staying present in the moment. By blending acceptance with change, DBT supports clients in creating healthier coping strategies, setting boundaries, and navigating life’s challenges with greater balance and resilience.
I use an attachment-based approach to help clients understand how early relationship patterns shape the way they connect, trust, and feel secure today. By exploring these patterns in a safe, supportive space, we work toward healing past wounds, fostering healthier relationships, and building a stronger sense of self-worth and emotional security.